Atoms of thought

Exploring the power of active listening and its impact on building meaningful connections and fostering empathy. When was the last time you gave someone your full and undivided attention listened to them and gave a free of blaming, shaming, judging response. This can be challenged but it is possible.

Taking a look at the formation and influence of beliefs, including the role of cognitive biases and the search for objective truth. Defining the objective and subjective beliefs and its affect on our behaviours, memories and judgements.

Delving into the concept of self-identity, questioning whether our sense is a stable construct or a mere illusion. Referencing philosophy, psychology and neuroscience, we explore the fascinating realm of identity and its implications on our lives.

In order to embrace uncertainty, you have to embrace change. Change is an inevitable part of life, yet it often triggers fear and resistance. In this episode, I explore strategies for embracing uncertainty, adapting to change, and finding opportunities for personal growth. Drawing from psychology, philosophy and anecdotes. Ill provide insights and tools to navigate life’s unpredictable twists and turns.

Scamming is a multibillion dollar business that does not discriminate against sex, age, race, religion or culture anyone can become a victim. So what is being done to combat this, as criminal finds more creative and smarter ways to get rich quick. Can scamming be considered ethical and moral if its bringing forth a better life to those who did not stand a chance of achieving it otherwise.

Decisions and choices are constantly being made by us or for us but who should shoulder the blame when it's the wrong decision that resulted in a loss of job, life, or health? A society that praises loose morals and billions and never holds anyone responsible will never result in a fair and just one.

Women often give their partners another chance after they've been cheated on but why? especially if they are notorious for showing a lack of respect and taking ownership and accountability. But putting aside the fear of being alone and not being financially stable can serial cheaters actually be good partners and deserving of multiple chances.

Transracial is the new 'trans' yet another term redefined by Gen Z. But, is this new social contagion here to stay or its just a dissonance that will eventually disappear back into the deluded abyss from whence it came.

Meaningless connections is whats available for singles looking to date and using the online dating apps or platforms. Dating apps as made hooking up easy and genuine connections hard to find. The hookup culture allows and encourages these behaviours as though its normal but is it? Do people truly want to just have meaningless coitus and do not care about finding their special someone.

The cognitive revolution ushered in the age of religion which has infected the human psyche with dogmas and imaginations of unsubstantiated tales that have not faltered since its inception. But why do some tend to be so acquiescent? Does fear of the unknown keep them believing and accepting? Forget about proselytizing and let's be honest about the reality of religion.

In todays society we are constantly being exposed to hate and negativity, but has it become normal? and is it expected of us to behave badly towards each other; Is being nice to one another too much work. Why do we feel superior when putting down someone else. In this episode I share my thoughts on not taking care of our morals and principles.

Taking a look at the NPC Tiktok trend of the summer where majority of content creators are taking part and making thousands of dollars per live. But what is NPC and how are they actually making money from doing this? Also, what version of reality do we exist in where pretending to not be a human is trending.

In this episode, I deep dive into the abyss of human desires what is it, where does it come from, why do we need it, can we resist it, and is it bad? An insightful thought on desires with no absolute fact just a sapient attempt with a few ideas that just makes sense.

The age of synthetic beautification has entranced society, and what was once considered extreme and excessive has now become the norm. The beauty industry has redefined what it means to be beautiful; with the constantly evolving technology and social media, going under the knife has become more accessible, attainable, and affordable. In this episode, I share my thoughts on modern-day beauty standards and trends while pondering wtf is going on!

Was not sure if I wanted to share this story. But here I am and let me preface by saying that I am absolutely not a hybristophilia. It was just one of those unforgettable dates that I will never forget.

Let's decipher the money code and break the cycle of being broke. In this capitalist society where we are constantly bombarded with more is better, and you need more to be happy. Creating financial freedom and becoming independent and not dependent on acquiring bad debt may seem impossible, but it is possible. So let's talk money.

The biological underpinnings of toxic relationships and trauma bonds. Does unhealed traumas brings forth toxic situations? In a world were trauma and toxicity has become the norm who is to be held accountable. we are always coming up with excuses and reasons for being execrable but do nothing to correct our execrable behaviours and attitudes. Should we project or pass on our unhealed traumas and toxic mentality?

Have you ever thought about the lies we tell; why do we lie? is it innate or something we learn throughout life. We are constantly lying to ourselves and each other. We exist in a fabricated reality that is ruled by our brain, the brain of the operation. It has the ability to conjure into reality what it wants just by doing one simple thing lying to us. But is that a bad thing, as we need lies to feel alive, to feel as though we belong, to get what we want, or even to get out of things we don’t want to do. Let’s ponder the white lies, the black lies, and the grey lies…

Why don’t we live in the moment and enjoy life? Is there an unwritten rule that we should not be happy for too long. As kids we lived everyday as if its our last we never stayed sad or upset for too long, we'd have a cry and then just move on..But somewhere along the road of life we just stop having fun and we’ve become stressed, depressed and traumatized. Can we not let out our inner child to have fun and to just relax and give gratitude to life and everyone around us.

We are often quick to judge our peers, friends, celebs and everyone in between, but do we know why they make the choices and do the things they do? are we asking and listening and then forming a conclusion/opinion or are we making a judgement based on preconceive notions. Young female adults are often judge the harshest because of their decision to become a part of the porn industry. Should a decision that was made to get out of a bad situation define who we are as individuals.