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The Team Ten Eight Podcast

Storytelling Podcasts

Founded in 2021 and inspired by the radio code for “in service,” the Team Ten Eight Podcast is a tribute to the extraordinary individuals who dedicate their lives to serving others. This platform is about more than uniforms or titles—it’s about the people behind them. Through candid conversations, our guests share their unique stories and personal perspectives on life in law enforcement, emergency services, and the military. The Team Ten Eight Podcast takes you behind the scenes and beyond the badge, offering a deeper understanding of the challenges, triumphs, and complexities of these professions. Together, we explore the issues that matter most and celebrate the service and sacrifices made by these remarkable individuals. Join us as we honour their journeys—simply by listening.

Location:

Canada

Description:

Founded in 2021 and inspired by the radio code for “in service,” the Team Ten Eight Podcast is a tribute to the extraordinary individuals who dedicate their lives to serving others. This platform is about more than uniforms or titles—it’s about the people behind them. Through candid conversations, our guests share their unique stories and personal perspectives on life in law enforcement, emergency services, and the military. The Team Ten Eight Podcast takes you behind the scenes and beyond the badge, offering a deeper understanding of the challenges, triumphs, and complexities of these professions. Together, we explore the issues that matter most and celebrate the service and sacrifices made by these remarkable individuals. Join us as we honour their journeys—simply by listening.

Language:

English


Episodes
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The Last Rotation: Major Oikle's Journey

1/31/2026
In this episode, Major Robert Scott Oikle shares his extensive military career, reflecting on the influences that shaped his journey from a young man in Salmon Arm, British Columbia, to a decorated leader in the Canadian Armed Forces. He discusses the emotional toll of deployment, the challenges of transitioning back to civilian life, and the evolution of mental health support within the military. Major Euchel emphasizes the importance of communication and leadership in combat settings, as well as the therapeutic benefits of writing about his experiences. He also addresses the significance of Remembrance Day and the need to honor all veterans, while contemplating the future of military engagement in a complex global landscape. Chapters 00:00 Introduction to Major Robert Scott Euchel 01:31 Early Influences and Military Journey 04:59 The Impact of the Gulf War on Military Aspirations 06:52 Transitioning Home: The Toll of Deployment 10:07 Recognizing Mental Health Challenges 13:25 Mental Health Support in the Canadian Armed Forces 19:16 Leadership and Support for Struggling Soldiers 22:19 Effective Communication in Combat Leadership 30:13 The Journey to Writing 'The Last Rotation' 35:20 The Therapeutic Power of Journaling 39:51 Coping with Memories and PTSD 44:37 The Military's Unique Burden 49:14 Remembering All Veterans 52:21 Reflections on Global Conflict and Peacekeeping Major Oikle on Instagram: https://www.instagram.com/the_last_rotation/ Visit Amazon to pick up a copy of his book: https://www.amazon.ca/Last-Rotation-Afghanistan-War-Diary/dp/1069310808 Thank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

Duration:00:57:41

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Jennifer Hyland: Walking the Tightrope of Duty and Despair

12/19/2025
In this episode, host Christian Lane interviews retired Deputy Chief Constable Jennifer Hyland, who shares her journey through the policing system in Canada. Hyland discusses the challenges of balancing duty with personal well-being, the impact of trauma on first responders, and the importance of empathy and authenticity in leadership. She reflects on her experiences in a male-dominated field, the sacrifices made early in her career, and the need for cultural change within policing. The conversation highlights the significance of mental health, vulnerability, and the evolving landscape of law enforcement, particularly regarding the role of women in leadership positions. Chapters 00:00 Introduction to the Tightrope Journey 02:43 The Metaphor of the Tightrope 05:23 Processing Trauma in Policing 08:23 The Impact of Isolation in Policing 11:03 Navigating a Male-Dominated Culture 13:35 Sacrificing Compassion for Acceptance 16:23 The Cost of Wearing a Mask 19:24 Empathy as a Strength in Policing 21:55 Integrity and Speaking Up 24:34 The Role of Self-Awareness 27:20 Compassion in the Face of Tragedy 40:08 Understanding Human Moments in Policing 45:14 Transforming Mental Health Conversations in Law Enforcement 51:01 The Importance of Vulnerability and Authenticity 56:43 The Future of Policing: Challenges and Changes Links Tightrope: Balancing Duty with Courage and Conviction by Jennifer Hyland Amazon Canada Jennifer Hyland on LinkedIn:linkedin.com/in/jennifer-hylandReferenced Authors & Experts: Dr. Gabor MatéDr. Jody CarringtonSimon SinekThank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

Duration:01:21:15

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Leadership Without Ego: A conversation with Capt. Willow Bloomquist

11/30/2025
In this episode, host Christian Lane speaks with Captain Willow Bloomquist of the Dashwood Volunteer Fire Department. Willow shares her journey from various jobs to becoming a firefighter, her experiences in wildfire prevention, and the importance of community engagement. The conversation delves into the challenges and responsibilities of volunteer firefighting, including training, liability, and the dynamics of leading a volunteer team. Willow emphasizes the significance of building strong relationships within the community and the fire department, especially during critical incidents like the Wesley Ridge fire. Chapters 00:00 Introduction to Willow Bloomquist and Dashwood Fire Department 08:28 Willow's Journey to Firefighting 13:28 Understanding Danger in Firefighting 15:15 Reading Smoke: A Critical Skill 19:50 Incident Command Decision Making 23:24 Liability in Volunteer Fire Departments 29:33 Attracting and Retaining Volunteer Firefighters 43:53 Wesley Ridge Fire Experience 54:31 Community Engagement and Support To learn more or connect with the Dashwood Volunteer Fire Department visit https://dashwoodvfd.com/ or contact Capt. Bloomquist directly at w.bloomquist@dashwoodvfd.com. Thank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

Duration:01:00:47

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Leading From The Front: A Conversation with Heather Edward

11/15/2025
In this episode, Christian Lane interviews Heather Edward, a seasoned paramedic leader who has transitioned from frontline work to leadership roles and now healthcare philanthropy. Heather discusses her early influences, the challenges of leadership, the importance of mental health, and her current research on paramedic leaders' mental health. She emphasizes the need for open dialogue, self-reflection, and the importance of supportive peer networks in navigating the complexities of leadership in paramedicine. Takeaways Chapters 00:00 Introduction to Heather Edward 01:42 Heather's Early Life and Influences 03:57 Transitioning from Frontline to Leadership 06:40 The Role of Women in Leadership 09:04 Disrupting the Status Quo in Leadership 11:32 Navigating Leadership Challenges 15:38 The Importance of Self-Reflection 17:49 Admitting Mistakes as a Leader 18:58 Dealing with Conflict in Leadership 24:26 Finding the Right Environment for Growth 25:58 The Value of Being Uncomfortable 28:44 Feeling Alone in Leadership 30:41 Building a Supportive Peer Network 32:29 Balancing Frontline Responsibilities with Leadership 36:54 The Impact of Organizational Culture on Mental Health 39:21 Researching Mental Health in Paramedic Leadership 44:34 Anticipated Themes from the Research 49:32 The Future of Paramedic Leadership and Mental Health 57:15 Conclusion and Next Steps 🔗 Links Heather Edwardhttps://www.linkedin.com/in/heather-edward-669a14270/Paramedic Association of Canada:paramedic.caResources Mentioned:The Working Mind (Mental Health Commission of Canada) Bell Let’s Talk – Mental Health Initiatives Wounded Warriors Canada Thank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

Duration:01:05:31

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Breaking Barriers and Building Bridges: Senator Baltej Dhillon on Courage, Service & Belonging

10/25/2025
The Honourable Senator Baltej Singh Dhillon, a trailblazer whose courage reshaped the face of Canadian law enforcement and whose leadership continues to drive inclusion, justice, and empathy across our country. Senator Dhillon made history in 1991 when he became the first turbaned Sikh RCMP officer, following a national controversy that tested Canada’s commitment to diversity and religious freedom. What began as an act of faith became a turning point in our national story — one that continues to inspire generations of Canadians to serve authentically and without compromise. In this conversation, we explore: Senate of CanadaSenator Dhillon’s story is not only about breaking barriers — it’s about building bridges between communities, faiths, and institutions, reminding us that courage and compassion are not opposing forces, but necessary partners in the pursuit of justice. Learn More: https://sencanada.ca/en/senators/dhillon-baltej-s/https://www.instagram.com/senatorbaltejsdhillon/https://thecanadianencyclopedia.ca/en/article/baltej-dhillon-caseThank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

Duration:01:04:00

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If Sleep Were a Drug: Dr. Leah Kaylor on Trauma, Recovery, and Resilience

10/4/2025
Sleep isn’t a luxury — it’s a survival tool. Yet for first responders, veterans, shift workers, and high performers, it’s usually the first thing sacrificed. On this episode we're joined by Dr. Leah Kaylor — a prescribing psychologist, trauma specialist, and the FBI’s go-to expert on sleep. She blends neuroscience, trauma therapy, and performance psychology to help elite professionals recover, reset, and thrive. We cover: Imagery Rehearsal Therapy Dr. Kaylor is also the author of If Sleep Were a Drug — a science-backed, no-nonsense guide to unlocking the performance, health, and mental clarity you’re missing when you neglect sleep. 📕 If Sleep Were a Drug (Available now): https://www.amazon.com/If-Sleep-Were-Drug/dp/164687150X ▶️ Connect with Dr. Leah Kaylor: https://drleahkaylor.com/https://www.linkedin.com/in/drleahkaylor/https://www.youtube.com/@DrLeahKaylorhttps://www.instagram.com/drleahkaylor/ 🎧 Listen now and share this episode with someone in your life who needs better rest. Thank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

Duration:00:47:26

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From Ramp Ceremonies to Royal Recognition: Master Corporal (Ret’d) James Gendron

9/15/2025
Master Corporal (Ret’d) James Gendron’s story is one of service, sacrifice, and the healing power of music. Over a 29-year career in the Canadian Armed Forces, James performed 63 ramp ceremonies in Afghanistan—solemn farewells for fallen soldiers making their final journey home. Those experiences left deep scars, leading him to put down his bagpipes altogether. Years later, the pipes returned to him in the most unexpected way—culminating in a powerful moment at the 2023 Invictus Games in Düsseldorf, where Prince Harry publicly honoured James for transforming what once haunted him into a source of healing. In this conversation, we explore: James now serves his community as a volunteer firefighter and continues to share his story to help others navigate trauma, healing, and resilience. Thank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

Duration:01:17:22

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“It’s Okay Not to Be Okay”: Lessons from 18 Years in the RCMP – with Cpl. Peter MacDonald

8/16/2025
This episode of goes deep with Corporal Peter MacDonald, a veteran RCMP officer with nearly 18 years of service across the Lower Mainland of British Columbia. From his early days in frontline policing to the intense files that shaped his career, Peter speaks candidly about the weight of trauma, the moments that nearly broke him, and the path back through therapy, honesty, and support. Today, he serves as a Member Services NCO and a leader in the RCMP’s National Reintegration Program, helping colleagues navigate long-term leave, recovery, and the return to work. We talk about: This is an honest, powerful conversation about what it means to serve, to struggle, and to find your way back. Guest Contact: Peter can be reached via email at peter.macdonald@rcmp-grc.gc.ca or through the Langley RCMP detachment. Thank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

Duration:01:02:17

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From Bullying to Bravery: Andrew Siwy's Story

7/27/2025
In this episode, host Christian Lane interviews firefighter, veteran, and founder of Victory Medals, Andrew Siwy, who shares his journey from childhood bullying to military service and firefighting. Andrew discusses the impact of his experiences on his mental health, the significance of self-awareness, and the challenges faced during his deployments in Afghanistan. He reflects on the importance of understanding intent in human interactions and the ethical complexities of military duty, emphasizing the need for compassion and humanity in service roles. In this conversation, Andrew shares his journey from military service to becoming a firefighter, detailing the mental health challenges he faced and the importance of support systems in recovery. He recounts a traumatic incident during the Lapu-Lapu Day Festival and discusses the need for recognition of sacrifices made by first responders. Andrew emphasizes the significance of mental health strategies and the role of community support in navigating trauma. Chapters 00:00Introduction to Andrew Siwy's Journey 02:52Overcoming Childhood Bullying 05:44Self-Awareness and Reflection 08:09The Impact of 9/11 on Military Aspirations 10:58Joining the Canadian Armed Forces 13:24First Deployment to Afghanistan 21:36Cultural Shock in Kandahar 27:09Second Deployment and Special Forces Experience 35:05The Complexity of Military Ethics 40:36Reflections on Duty and Humanity 44:29Understanding the Military Mindset 45:18The Journey Through Mental Health Challenges 46:10Crisis and Recovery: A Personal Story 52:34The Role of Support Systems in Recovery 55:25Navigating Trauma in First Response 01:00:05Responding to Tragedy: The Lapu-Lapu Day Incident 01:11:32Personal Growth and Mental Health Strategies 01:14:17Honoring Service: The Importance of Recognition 01:20:32Advocating for Civilian Recognition of Sacrifice keywords military, service, resilience, mental health, bullying, Afghanistan, Canadian Armed Forces, firefighting, leadership, special forces, military mindset, mental health, first responders, crisis recovery, support systems, trauma response, personal growth, service recognition, civilian honors, mental health strategies Thank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

Duration:01:39:48

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Carrying the Weight: A Conversation with Sgt. Chris Voller

6/7/2025
In this powerful episode, host Christian Lane sits down with RCMP Sergeant and National Police Federation Board Director Chris Voller to explore the weight police officers carry—on the job, in their hearts, and within the system they serve. Voller reflects on multiple officer-involved shootings during his tenure, his father’s legacy as an officer involved in a tragic 1998 incident, and the human cost of systemic inaction in mental health care. Chris reads aloud a viral Facebook post he authored—a stark, vulnerable, and honest meditation on policing in a time of crisis. Together, he and Christian unpack the intersection of law enforcement, mental illness, public scrutiny, and systemic breakdowns. Topics Covered: Relevant Links: National Police Federation (NPF)The Connie and Ty Jacobs Shooting – CBC ArchivesVancouver's CAR 87/88 Mental Health Car ProgramIIO BC – Independent Investigations OfficeThe Death of Service Dog Gator – CBC NewsConst. Shaelyn Yang remembered – Global News Connect with Sgt. Voller: @chrisvollerNPF Thank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

Duration:01:10:25

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Standing in the Storm: Carly Ring on Purpose, Pain, and Public Service

5/3/2025
In this powerful and deeply personal conversation, Christian Lane is joined by Carly Ring, a dedicated mental health professional, first responder advocate, and passionate speaker on trauma, healing, and identity. Carly shares her lived experiences as a survivor of childhood trauma, a first responder, and someone who has walked through complex grief, post-traumatic growth, and the transformative journey of self-reclamation. Together, they explore: This episode is a raw, unflinching look at what it means to break — and how, through love, courage, and community, we become something stronger. Links & Resources: @csrpsychotherapybcfirstrespondersmentalhealth.com Thank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

Duration:00:55:03

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Dr. Alec Ritchie: Mountains, Medicine & Meaning

4/14/2025
Episode Summary: In this deeply reflective and inspiring episode, host Christian Lane sits down with Dr. Alec Ritchie—an emergency physician, educator, and mountain medicine expert. From the adrenaline-filled peaks of Whistler to the life-saving trenches of North Shore Rescue, Dr. Ritchie shares the personal and professional journey that led him to wilderness medicine. We explore the “Zen of the mountains,” the hidden stressors medical professionals face, how fitness and mindset impact recovery, and the life-saving gaps in wilderness healthcare policy. Alec speaks candidly about purpose, legacy, and the healing power of both nature and connection. What You’ll Learn: Resources & Links: North Shore Rescue Documentary – Knowledge NetworkUBC Department of Emergency Medicine – Wilderness & Mountain Medicine Working GroupWilderness.Mountain.Medicine@ubc.caThank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

Duration:00:57:57

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Beyond the Bedside: The Reality of Nursing with Adriane Gear

3/8/2025
Nurses are the backbone of our healthcare system, but what happens when they’re stretched beyond their limits? In this powerful episode, host Christian Lane sits down with Adriane Gear, President of the BC Nurses Union, to explore the critical challenges facing nurses today—from workplace safety and burnout to the historic win for nurse-patient ratios in BC. Adriane shares her journey from bedside nursing to frontline advocacy, the mental and physical toll of the profession, and what needs to change to retain and recruit nurses. This conversation is essential listening for healthcare professionals, policymakers, and anyone who values the people who care for us when we need it most. Topics Covered: ✅ The reality of nurse-patient ratios and how it impacts patient care ✅ How BC became the first jurisdiction in Canada to mandate minimum ratios ✅ The mental health toll of nursing and the fight for PTSD recognition ✅ The truth about nurse salaries and why pay matters for retention ✅ Why nursing isn’t just a job—it’s a deeply personal commitment 📌 Follow & Connect with Adriane Gear: Instagram: @adrianegear LinkedIn: Adriane Gear 🔗 Resources Mentioned: BC Nurses Union: [www.bcnu.org]Nurse-Patient Ratio Studies: https://pmc.ncbi.nlm.nih.gov/articles/PMC8408834/https://nursesunions.ca/research/nurse-patient-ratios/ Thank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

Duration:00:52:39

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Dr. Michael Christian: Teamwork, Leadership, and Crisis

2/21/2025
In this episode, Christian interviews Dr. Mike Christian, an expert in critical care and disaster medicine. Dr. Christian shares his experiences responding to major crises, including the SARS outbreak, the Haiti earthquake, and the London Bridge attack. He discusses his journey into medicine, the challenges he faced, and the importance of mental health in first responders. The conversation highlights the resilience of individuals in crisis situations and the critical decision-making required in emergency medicine. This conversation delves into the critical aspects of mental health in emergency medicine, focusing on the interplay between primary and secondary stressors faced by first responders. It emphasizes the importance of organizational culture in mitigating these stressors and highlights the benefits of interprofessional teams in pre-hospital care. The discussion also outlines key strategies for improving mental health support within organizations and the potential for implementing successful models from other countries in North America. Takeaways Chapters 00:00 Introduction to Dr. Mike Christian 05:00 The Journey into Medicine 16:09 Reflections on the Haiti Earthquake 27:30 Mental Health in First Responders 33:06 The Impact of Organizational Culture on Stressors 39:25 Interprofessional Teams in Pre-Hospital Care 50:06 Implementing Change in North American Emergency Services Thank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

Duration:00:54:36

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Transforming Veteran Wellness: Dave Morrow's Mission

2/3/2025
In this episode of the Team Ten Eight podcast, Christian Lane speaks with Canadian army veteran and fitness coach Dave Morrow. Morrow shares his mission to help veterans improve their health and wellness, emphasizing the importance of physical fitness as a foundation for mental health. He discusses his personal journey from struggling with injuries and mental health challenges to becoming a fitness advocate for veterans. The conversation covers various topics, including the significance of community, the impact of childhood experiences on health, and the importance of continuous learning and personal growth. Morrow also shares insights from his books, which aim to provide actionable steps for veterans to improve their lives and health. Takeaways Chapters 00:00 Introduction to the Mission 02:36 The Importance of Physical Health for Veterans 06:51 Mind-Body Connection: The Foundation of Wellness 12:23 Tracking Progress: The 100K Veterans Mission 14:49 Childhood Influences on Health and Fitness 20:37 Maintaining Mental Health: Routines and Connections 30:55 Reading and Lifelong Learning 31:57 The Shift to Entrepreneurship 39:49 Understanding Money and Wealth 41:11 The Depth of Conversation 42:50 The Meaning of Life 51:01 Transforming Anger into Purpose 01:01:08 Books and Personal Growth Visit Dave's Hard to Kill website to learn more about his mission, the Hard To Kill podcast and for information on how to pick up any of his books! Thank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

Duration:01:08:46

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I'm Your Host...

1/21/2025
I’m your host, Christian Lane. If you are a discerning listener of this show you may have noticed that it's been some time since I've produced an episode, and there's good reason for that. I’m not really want to talk about myself or use this platform to share my own story but, given the time that's gone by since my last episode, I feel like I you some measure of explanation about where I've been and what's been going on. So, this is my story, or at least a part of it, as told through an interview I gave to my good friend and host of The Gravity Podcast, Chris Litrell. A word of warning, this episode deals with suicidal ideation, depression and mental health. If you, or someone you know is struggling with suicidal thoughts or has attempted to end their life, please seek help in hospital, call 911 or contact the Suicide Crisis Helpline at 9-8-8 (in Canada). Thank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

Duration:01:05:01

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Marissa Rose: Finding Caesar

6/10/2024
Summary Marissa Rose, a paramedic with a background in advanced care paramedicine, shares her journey of navigating the challenges and traumas of her profession. She discusses how her childhood experiences and the need for help shaped her desire to become a paramedic. Marissa highlights the demanding nature of the job, the accumulation of trauma over time, and the impact it has on mental health. She talks about the feelings of betrayal, anger, and depression that she experienced, as well as the physical and emotional toll of working during the COVID-19 pandemic. Despite the difficulties, Marissa continues to do the job because of her passion for helping others. Marissa Rose shares her journey of struggling with mental health and finding healing through equine therapy. She opens up about her darkest moments and the decision she made to end her life. However, her encounter with horses, particularly a horse named Caesar, brought her a sense of relief and connection that she had never experienced before. Equine therapy became a transformative experience for her, leading her to advocate for its benefits and pursue research in the field. Marissa emphasizes the importance of understanding the physiological changes that occur in the brain during therapy and the need for more comprehensive studies in this area. Marissa Rose shares her journey of resilience and healing after experiencing trauma as a paramedic. She emphasizes the importance of self-care and finding balance in life, as well as the need for better support and mental health resources for frontline workers. Marissa discusses the impact of trauma on the brain and the potential for healing through holistic methods such as equine therapy, yoga, and art therapy. She also highlights the significance of debriefing and the reconsolidation of memories in managing PTSD. Marissa's mission is to empower and support her peers in the first responder community. Chapters 00:00Introduction and Background 07:55Challenges and Trauma in the Job 26:34The Physical and Emotional Toll of the Job 38:02The Transformative Power of Equine Therapy 44:41The Need for Research on Equine Therapy 55:32Overcoming Challenges and Finding Hope 01:02:30The Significance of Saving Lives 01:10:24Understanding the Impact of Trauma 01:18:48Training to Do vs. Being Marissa's The Inner Response website is available here: https://innerresponse.com.au/ Shawn Pinto - Mortgage Broker Mortgage consulting services for those who serve. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

Duration:01:29:31

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Dr. Scott MacDonald: Prescription vs. Prohibition

5/30/2024
Summary Dr. Scott MacDonald, a physician at the Providence Crosstown Clinic in Vancouver, discusses the drug crisis in British Columbia and the need for safe supply harm reduction strategies. He emphasizes the limitations of current treatments and the importance of diversifying options for people with opioid use disorder. Dr. MacDonald advocates for the use of prescription heroin and explores the potential of prescription fentanyl. He highlights the need to move beyond the abstinence-only approach and prioritize patient-centered care. Dr. MacDonald also addresses the role of law enforcement and the importance of resources for individuals seeking help with substance use disorder. Chapters 00:00 Introduction and Background 01:42 Criticism of Drug Decriminalization 03:07 Insufficient Treatment Options 05:00 Lack of Access to Treatment 06:06 Attracting More Patients to Treatment 07:26 Prescription Heroin as an Option 08:12 Challenges of Prescribing Heroin 09:36 Exploring Prescription Fentanyl 11:07 Success Stories and Case Studies 20:11 Factors Driving Fentanyl Use 23:39 Moving Beyond Abstinence-Only Approach 25:24 Following the Evidence 27:39 The Need for Diversified Treatment Options 29:24 The Role of Law Enforcement 33:07 Addressing Drug Diversion 35:53 Reevaluating Prohibition 41:17 Personal Experience with the Crisis 43:22 Resources for Substance Use Disorder 44:00 Connecting with Dr. Scott MacDonald 45:11 Conclusion Shawn Pinto - Mortgage Broker Mortgage consulting services for those who serve. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

Duration:00:47:19

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Christopher Litrell: The Breaking Point

5/4/2024
Summary In this episode, Christopher Littrell, a former police officer and mental health advocate, shares his journey of resilience and healing. He discusses the impact of traumatic experiences, the importance of support systems, and the challenges of balancing personal and professional life. Litrell also opens up about his struggles with alcohol abuse and the role it played in his mental health. He emphasizes the significance of mutual support in marriage and the need for first responders to seek help and overcome the stigma surrounding mental health. Overall, Littrell's story highlights the importance of mental health support for first responders and the power of resilience in overcoming adversity. In this conversation, Chris Littrell shares his personal journey of dealing with post-traumatic stress and the importance of seeking help. He emphasizes the need for a culturally competent counselor and employer support. Chris also discusses the impact of an intensive treatment program and the value of self-care practices, including talking to trusted individuals and being self-aware. He concludes by providing his top three must-do's for someone struggling and shares how to connect with him. Takeaways Chapters 00:00 Introduction and Background 01:26 Transition to Law Enforcement 06:21 Impact of Traumatic Experiences 09:21 Importance of Mutual Support in Marriage 12:21 Balancing Personal and Professional Life 13:05 Seeking Help and Overcoming Stigma 14:45 Cumulative Trauma and PTSD 20:16 Supporting Spouses and Sharing Responsibilities 23:24 Recognizing the Signs of Mental Health Struggles 25:13 Reaching Out for Help 26:09 Importance of Mental Health Support for First Responders 26:19 The Importance of Seeking Help 32:01 Employer Support 38:07 Chief Guerrero's Response 40:47 Intensive Treatment Program 45:31 The Value of Intensive Treatment 47:40 Self-Care Practices 53:52 Top Three Must-Do's for Someone Struggling 57:41 Connecting with Chris Littrell Click here to visit Gravity Training and Consulting and to listen to the Gravity podcast. Thank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

Duration:01:00:36

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Calvin Chrustie: Converging On Canada

4/7/2024
Calvin Chrustie, a former senior operations officer with the Royal Canadian Mounted Police, discusses the importance of navigating the threats, risks, and challenges of the contemporary world. He highlights the convergence of threats and the weaponization of activities by foreign threat actors, which he refers to as hybrid warfare. The conversation covers various topics related to the challenges and issues faced by Canada, particularly in relation to fentanyl and toxic drug deaths. It highlights the ineffectiveness of current approaches, the weaponization of fentanyl, societal indifference towards drug deaths, lack of interconnectivity and collaboration, concerns for the future of Canada, the role of politicians in addressing the issues, concerns of business leaders, advice for aspiring politicians, and the need for self-reflection and courage. The conversation emphasizes the importance of understanding and addressing these issues for the well-being and security of Canada. Chapters 00:00 Introduction 01:15 Background and Interest in National Security 11:36 Convergence of Threats and Hybrid Warfare 22:43 Factors Contributing to Canada's Blind Eye 28:04 Comparison of CSIS Mandate with Other Intelligence Agencies 29:24 Lack of Legislative Changes to Address Contemporary Threats 29:52 The Ineffectiveness of Current Approaches 31:16 The Weaponization of Fentanyl 32:21 Toxic Drug Deaths and Societal Indifference 36:26 Lack of Interconnectivity and Collaboration 37:26 Concerns for the Future of Canada 40:21 The Role of Politicians in Addressing the Issues 45:08 Concerns of Business Leaders 50:04 Advice for Aspiring Politicians 55:24 The Need for Self-Reflection and Courage 56:10 Conclusion and Contact Information Shawn Pinto - Mortgage Broker Mortgage consulting services for those who serve. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

Duration:00:54:26