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The Amberly Lago Show: Stories of True Grit and Grace

Storytelling Podcasts

Tangible tools and inspirational stories of resilience to elevate your life and business. Hosted by Amberly Lago, a Bestselling Author, Health Coach, TEDx Speaker, and Fitness Expert whose goal is to empower you to live your best life. Amberly delves...

Location:

United States

Description:

Tangible tools and inspirational stories of resilience to elevate your life and business. Hosted by Amberly Lago, a Bestselling Author, Health Coach, TEDx Speaker, and Fitness Expert whose goal is to empower you to live your best life. Amberly delves deep with the world's brightest thought-leaders and elite performers to showcase heartfelt, true stories of struggles and success to inspire you to keep your eyes on the prize and forge ahead. Get ready to connect with your soul, bust through your fears, and go after your goals!

Language:

English


Episodes
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From 1% Chance to a Second Life with Matthew Long

4/22/2026
Welcome to another powerful episode of The Amberly Lago Show! This is one of those conversations that will truly stay with you long after you hear it. In this episode, I sit down with the incredible Matthew Long, firefighter, endurance athlete, and one of the most resilient people you will ever meet. His story is nothing short of extraordinary. Matt was in the best shape of his life, training for marathons and Ironman races, when everything changed in an instant. While riding his bike to work in New York City, he was run over by a 40,000-pound bus and given just a 1% chance to live. What happened next is a story of survival, strength, and the power of mindset. Matt shares what it was like to fight for his life through dozens of surgeries, months in a medically induced coma, and years of recovery. But what makes this conversation so powerful is not just what he went through, it's how he chose to move forward. We talk about pain, perseverance, and what it really means to live with adversity instead of trying to "overcome" it. Matt opens up about how mindset, movement, and purpose helped him rebuild his life, and how he continues to show up every single day despite ongoing physical challenges. This conversation is raw, real, and incredibly inspiring. If you've ever faced a setback, felt stuck, or questioned whether you have what it takes to keep going, this episode will remind you that you are stronger than you think. We Discuss • Matt's life before the accident and training as an endurance athlete • The moment everything changed and being run over by a bus • Being given a 1% chance to live and surviving against all odds • The long road to recovery, including dozens of surgeries • Living with chronic pain and ongoing physical challenges • The power of mindset and shifting perspective during adversity • Why movement and routine are essential for healing • What it really means to live with adversity instead of "overcoming" it • The importance of purpose, discipline, and consistency • Practical ways to keep going when life feels overwhelming Timestamps 00:00 Introduction to Matthew Long 03:10 Life before the accident and endurance training 08:40 The accident and life-threatening injuries 14:20 Being given a 1% chance to live 20:05 Recovery, surgeries, and physical challenges 27:10 Mindset shift and choosing to keep going 33:45 Living with pain and daily adversity 40:10 The role of movement and discipline 46:30 Traveling, speaking, and maintaining routines 52:00 Lessons on resilience and perspective To Connect With Matthew Long Instagram https://www.instagram.com/mattlongspeaker/ Website http://www.mattlongspeaker.com/ To Connect With Me Instagram https://www.instagram.com/amberlylagomotivation/ Coaching Program https://go.amberlylago.com/ Website https://amberlylago.com/ My favorite for gut health & wellness https://plexusworldwide.com/?sponsor=Amberlylago My MAKE Wellness link https://meet.makewellness.com/?referral=521698 Unstoppable Success Summit 2026 https://www.eventbrite.com/e/unstoppable-success-summit-2026-breaking-chains-building-dreams-tickets-1968268162057?aff=oddtdtcreator Become a sponsor https://go.amberlylago.com/uss2026-sponsors/ Joy Through the Journey https://www.amazon.com/Joy-Through-Journey-Amberly-Lago Listen to The Amberly Lago Show https://amberlylago.com/podcast/ Subscribe so you never miss an episode!

Duration:00:49:55

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How to Find Strength in Life's Hardest Seasons with Jessica Smith Moyer

4/15/2026
Welcome to a deeply heartfelt episode of The Amberly Lago Show. In this powerful and emotional conversation, I sit down with the incredible Jessica Smith Moyer, wellness and leadership coach, speaker, and woman of deep faith who has walked through unimaginable loss and still chooses to lead with strength, compassion, and purpose. Jessica's story is one of resilience in its truest form. From navigating an eating disorder at a young age to facing the devastating diagnosis and loss of her infant son, she has experienced the kind of grief that changes you forever. And yet, through it all, she has found a way to turn her pain into purpose and her story into a source of hope for others. In this episode, we talk about grief, healing, burnout, and what it really means to lead yourself well in every area of your life, body, mind, and spirit. Jessica shares how she moved through seasons of survival, how she learned to ask for help, and how she created a framework that now helps other women rebuild their lives with intention and strength. We also dive into topics so many women struggle with but don't always talk about openly, including body image, identity, emotional health, and the pressure to "hold it all together." This conversation is honest, vulnerable, and deeply inspiring. If you've ever felt overwhelmed, exhausted, or unsure how to keep going after life knocks you down, this episode will remind you that healing is possible, growth is available, and you don't have to walk through it alone. We Discuss: • Jessica's journey through eating disorders and body image struggles • The diagnosis and loss of her son and navigating deep grief • Living in survival mode and learning how to move forward • Turning pain into purpose through advocacy and impact • The importance of asking for help and not suffering in silence • Her wellness framework for healing body, mind, and spirit • The role of movement, nutrition, and environment in overall health • Burnout and how to recognize when it's time to make a change • Practical ways to start rebuilding your life one step at a time • Why investing in yourself is essential for growth and healing Timestamps: 00:00 Introduction to Jessica Smith Moyer 03:20 Jessica's background and early life journey 08:45 Struggles with eating disorder and identity 14:30 The diagnosis of her son and emotional impact 20:10 Navigating grief and loss 27:05 Living in survival mode and finding strength 33:40 Turning pain into purpose and helping others 40:15 Wellness framework and self-leadership 46:20 The importance of movement and energy 52:10 Burnout and making life changes To Connect With Jessica Smith Moyer: Instagram https://www.instagram.com/jessmoyer/ Website https://www.jessica-moyer.com/ To Connect With Me: Instagram https://www.instagram.com/amberlylagomotivation/ Coaching Program https://go.amberlylago.com/ Website https://amberlylago.com/ My favorite for gut health & wellness https://plexusworldwide.com/?sponsor=Amberlylago My MAKE Wellness link https://meet.makewellness.com/?referral=521698 Unstoppable Success Summit 2026 https://www.eventbrite.com/e/unstoppable-success-summit-2026-breaking-chains-building-dreams-tickets-1968268162057?aff=oddtdtcreator Become a sponsor https://go.amberlylago.com/uss2026-sponsors/ Joy Through the Journey https://www.amazon.com/Joy-Through-Journey-Amberly-Lago Listen to The Amberly Lago Show https://amberlylago.com/podcast/ Subscribe so you never miss an episode!

Duration:00:50:52

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Why Work Will Always be Personal with Amy P. Kelly

4/8/2026
Welcome back to another powerful episode of The Amberly Lago Show! In this conversation, I sit down with the incredible Amy P. Kelly, USA Today bestselling author, leadership expert, and someone who has spent decades helping organizations and leaders navigate what truly matters, people. This episode is all about a truth that so many of us feel but don't always say out loud: work is personal. We can try to separate business from emotions, performance from people, but the reality is, people don't leave their humanity at the door when they show up to work. And when leaders forget that, it doesn't just impact productivity… it impacts trust, connection, and culture. Amy shares her journey as a global HR executive and the moment that changed everything for her, when she realized that the phrase "it's not personal, it's just business" couldn't be further from the truth. That realization became the foundation of her work helping leaders build cultures where people feel seen, valued, and supported. In this episode, we dive into leadership, burnout, boundaries, workplace culture, and what it really takes to create an environment where people don't just perform, they thrive. This conversation is honest, practical, and incredibly relevant whether you're leading a team, running a business, or simply trying to show up better in your own life. We Discuss • Why "work is personal" and why that truth matters more than ever • The moment Amy decided to challenge the idea that business isn't personal • How leaders can better understand what truly matters to their people • The impact of boundaries and why leaders must model them • Burnout, well-being, and why wellness is not "soft" — it's strategic • Why money alone doesn't create loyalty or fulfillment • The role of meaningful recognition and how to do it right • How to create a true sense of belonging in the workplace • The importance of connection, communication, and consistency in leadership • Practical ways to build stronger, more human-centered teams Timestamps 00:00 Introduction to Amy P. Kelly 03:10 Why work is personal 08:40 The moment that changed Amy's perspective 14:25 Navigating boundaries in leadership 20:10 Burnout and workplace expectations 26:45 Why compensation alone doesn't keep people 33:30 Meaningful recognition and leadership impact 39:15 Creating belonging in the workplace 45:40 Building connection and team culture 52:10 Practical leadership strategies that actually work To Connect With Amy P. Kelly Instagram https://www.instagram.com/amypkelly1/ Website https://www.amypkelly.com/ To Connect With Me Instagram https://www.instagram.com/amberlylagomotivation/ Coaching Program https://go.amberlylago.com/ Website https://amberlylago.com/ Become a best selling author today https://selfpublishing.com/ My favorite for gut health & wellness https://plexusworldwide.com/?sponsor=Amberlylago My MAKE Wellness link https://meet.makewellness.com/?referral=521698 Unstoppable Success Summit 2026 https://www.eventbrite.com/e/unstoppable-success-summit-2026-breaking-chains-building-dreams-tickets-1968268162057?aff=oddtdtcreator Become a sponsor https://go.amberlylago.com/uss2026-sponsors/ Joy Through the Journey https://www.amazon.com/Joy-Through-Journey-Amberly-Lago Listen to The Amberly Lago Show https://amberlylago.com/podcast/ Subscribe so you never miss an episode!

Duration:00:50:55

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Step into Your Voice and Own Your Story with Dr Cheryl Wood

4/1/2026
Welcome to another inspiring episode of The Amberly Lago Show! In this powerful and heartfelt conversation, I sit down with the incredible Dr. Cheryl Wood, internationally renowned TEDx speaker, bestselling author, and CEO of Global Speakers University. Cheryl is truly a force, not just because of what she has achieved, but because of the journey she took to get there. From working as a legal secretary in corporate America to becoming a global speaker, seven-figure entrepreneur, and transformational leader, Cheryl's story is a testament to what's possible when you refuse to stay stuck in a life that no longer aligns with your purpose. In this episode, Cheryl takes us back to where it all began, growing up in poverty, navigating life without a college degree, and believing that a steady paycheck was the definition of success. But deep down, she knew she was meant for more. Through courage, faith, and a willingness to take imperfect action, she began building her path, starting with a simple t-shirt business that eventually led her to her first speaking opportunity. We talk about the real struggles behind success, the fear, the self-doubt, the comparison, and the "head trash" that holds so many women back from stepping into their calling. Cheryl shares how she learned to stop waiting, start showing up, and trust that she was already enough. This conversation is honest, empowering, and deeply relatable. If you've ever felt stuck, uncertain, or afraid to take the next step toward your dreams, this episode will remind you that your voice matters, your story matters, and your next level is possible. We Discuss: • Cheryl's journey from corporate America to global speaker • Growing up in poverty and breaking generational limitations • The moment that pushed her to stop surviving and start living • How taking imperfect action led to her first speaking opportunity • The power of showing up and building meaningful connections • Fear, limiting beliefs, and comparison as the biggest blockers for women • Why failure is a necessary part of success • How to overcome imposter syndrome and self-doubt • The importance of alignment with your purpose and calling • Practical ways to push through fear and take action Timestamps: 00:00 Introduction to Dr. Cheryl Wood 03:20 From corporate job to dreaming bigger 08:45 Growing up in poverty and breaking the cycle 14:10 The moment everything shifted 20:05 Starting her first business with no experience 26:30 Her first speaking opportunity and breakthrough 32:15 The power of showing up and connection 38:40 Why fear, comparison, and limiting beliefs hold women back 45:20 Overcoming imposter syndrome and self-doubt 52:10 How to push through fear and take action To Connect With Dr. Cheryl Wood Instagram https://www.instagram.com/cherylempowers/ Website https://www.cherylempowers.com/ To Connect With Me Instagram https://www.instagram.com/amberlylagomotivation/ Coaching Program https://go.amberlylago.com/ Website https://amberlylago.com/ Become a best selling author today https://selfpublishing.com/ My favorite for gut health & wellness https://plexusworldwide.com/?sponsor=Amberlylago My MAKE Wellness link https://meet.makewellness.com/?referral=521698 Unstoppable Success Summit 2026 https://www.eventbrite.com/e/unstoppable-success-summit-2026-breaking-chains-building-dreams-tickets-1968268162057?aff=oddtdtcreator Become a sponsor https://go.amberlylago.com/uss2026-sponsors/ Joy Through the Journey https://www.amazon.com/Joy-Through-Journey-Amberly-Lago Listen to The Amberly Lago Show https://amberlylago.com/podcast/ Subscribe so you never miss an episode!

Duration:01:01:13

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Standing on the Front Lines of Human Trafficking with Becky Rasmussen

3/25/2026
Welcome to one of the most important episodes I have ever recorded on The Amberly Lago Show. I sit down with my incredible friend Becky Rasmussen, CEO and founder of Call to Freedom, a nationally recognized nonprofit on the front lines of the fight against human trafficking. Becky was called to this work by God, stepped out in faith as a single mom with no paycheck, and built something extraordinary from the ground up. What started with one divine encounter with a young girl named Marissa at the Sturgis Rally in 2015 has grown into a gold standard organization that has served nearly 1,900 survivors across the United States and beyond. Human trafficking does not look like the movies. It looks like a troubled kid. A runaway. Months of grooming by someone a family already trusts. A young boy too ashamed to tell anyone what is happening to him. Becky breaks it all down in this episode and what she shares will open your eyes. This conversation is urgent, it is hopeful, and it is a powerful reminder that this is not just a Call to Freedom issue. It is a community issue. And there is a place for every one of us in this fight. We Discuss Timestamps 00:00 Introduction to Becky Rasmussen and Call to Freedom 03:40 How a prayer in 2015 started it all 05:30 Meeting Marissa at the Sturgis Rally 08:00 Building Call to Freedom on faith alone 09:20 Marissa's House and serving survivors nationwide 10:35 Survivors as young as two and as old as 75 13:00 How Call to Freedom navigates complex trafficking cases 14:45 Signs to look for as an everyday person 17:00 What grooming and trafficking really look like 19:10 Sextortion and the targeting of young boys 21:00 How to get involved in prevention in your community 23:00 Community events and 250 volunteers across the state 26:50 How schools and parents can help stop exploitation 30:35 The courage it takes to do this work every day 32:00 How to donate, volunteer, and connect 34:30 The continuum of care model built from survivors' journeys 40:00 Closing encouragement and how to take action today Connect With Becky Rasmussen and Call to Freedom Website: https://calltofreedom.org Instagram: https://www.instagram.com/calltofreedomsd Connect With Me Instagram: https://www.instagram.com/amberlylagomotivation/ Coaching Program: https://go.amberlylago.com/ Website: https://amberlylago.com/ My favorite for gut health and wellness: https://plexusworldwide.com/?sponsor=Amberlylago My MAKE Wellness link: https://meet.makewellness.com/?referral=521698 Unstoppable Success Summit 2026: https://www.eventbrite.com/e/unstoppable-success-summit-2026-breaking-chains-building-dreams-tickets-1968268162057?aff=oddtdtcreator Become a sponsor: https://go.amberlylago.com/uss2026-sponsors/

Duration:00:40:35

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Why High Earners Still Struggle With Money: Building True Wealth with Dr. Terri Alford

3/18/2026
Welcome to another empowering episode of The Amberly Lago Show! In this powerful conversation, I sit down with the incredible Dr. Terri Alford, also known as the Women's Wealth Strategist. Dr. Terri is a former educator and principal turned financial leader, entrepreneur, and founder of TNA Financial Group, where she helps professionals and business owners build wealth with clarity, confidence, and purpose. In this episode, we dive into a topic that many people avoid talking about openly: money, financial freedom, and building a legacy. Dr. Terri shares her inspiring journey from working in education to becoming a successful financial strategist and agency owner. She opens up about the lessons she learned while building her business during the pandemic, navigating leadership challenges, and developing stronger boundaries as an entrepreneur. We also explore the mindset shifts required to truly build wealth, the importance of understanding your relationship with money, and why so many high-income earners still struggle to create lasting financial freedom. Dr. Terri breaks down practical strategies to help you better understand your finances, avoid common financial mistakes, and start building a legacy that lasts far beyond your lifetime. If you've ever felt overwhelmed by money decisions or wondered how to move from simply earning income to creating real wealth, this episode will give you the perspective and tools to begin. This conversation is full of wisdom, practical guidance, and empowering reminders that financial freedom starts with awareness, grace, and the courage to take control of your future. We Discuss • Dr. Terri's journey from school principal to financial strategist • Why leadership requires boundaries and strong decision-making • The mindset shifts needed to build real wealth • Understanding your unique money personality type • The common financial mistakes that keep people stuck • Why many high-income earners are still not financially free • The importance of planning for retirement and legacy • How life insurance and asset protection play a role in wealth building • Why giving yourself grace is the first step toward financial healing Timestamps 00:00 Introduction to Dr. Terri Alford 03:15 Transitioning from education to entrepreneurship 08:40 Leadership lessons and setting boundaries 15:05 Challenges of building a team in business 21:30 Understanding financial leaks in your business 27:10 What TNA Financial Group does 32:15 Core strategies for building financial freedom 37:45 Understanding your money personality type 44:10 Retirement planning and long-term wealth 49:20 Why mindset plays a huge role in financial success 55:10 The importance of financial grace and growth To Connect With Dr. Terri Alford Instagram https://www.instagram.com/drterrialford/ Links and Resources https://solo.to/principalalford To Connect With Me Instagram https://www.instagram.com/amberlylagomotivation/ Coaching Program https://go.amberlylago.com/ Website https://amberlylago.com/ My favorite for gut health & wellness https://plexusworldwide.com/?sponsor=Amberlylago My MAKE Wellness link https://meet.makewellness.com/?referral=521698 Unstoppable Success Summit 2026 https://www.eventbrite.com/e/unstoppable-success-summit-2026-breaking-chains-building-dreams-tickets-1968268162057?aff=oddtdtcreator Become a sponsor https://go.amberlylago.com/uss2026-sponsors/ Joy Through the Journey https://www.amazon.com/Joy-Through-Journey-Amberly-Lago Listen to The Amberly Lago Show https://amberlylago.com/podcast/ Subscribe so you never miss an episode!

Duration:00:50:08

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The Rise Back with Tiffany Childers

3/11/2026
Welcome to a deeply meaningful episode of The Amberly Lago Show. In this powerful and heartfelt conversation, I sit down with my dear friend, fellow CRPS warrior, bestselling author, speaker, and suicide loss advocate Tiffaney Lindsey Childers. Tiffaney doesn't just talk about resilience, she has lived it. After losing both of her parents to suicide and carrying years of suppressed grief and emotional trauma, she found herself navigating unimaginable pain, both emotionally and physically. Through that journey, she discovered that unprocessed grief doesn't just disappear, it finds a way to surface. In this episode, Tiffaney shares how years of suppressed trauma eventually manifested physically through chronic pain and CRPS after a failed hip surgery. What followed was a powerful awakening that led her to confront the grief she had buried for nearly two decades. We talk openly about suicide loss, the hidden weight of unresolved trauma, and how silence can keep people stuck in pain far longer than necessary. Tiffaney courageously shares how journaling, walking, community support, and faith became powerful tools in her healing journey and ultimately led her to write her bestselling book The Rise Back. This conversation is raw, honest, and deeply inspiring. If you have ever experienced grief, trauma, or felt like you were just surviving day to day, this episode will remind you that healing is possible, and that your story can become the very thing that helps someone else find hope. We Discuss • Tiffaney's journey through suicide loss and suppressed grief • The connection between unresolved trauma and physical illness • Living with CRPS and chronic pain after hip surgery • Why silence around suicide loss can delay healing • The power of journaling as a healing tool • How community and support groups can change everything • The importance of reaching out before shutting down • How faith helped transform pain into purpose Timestamps 00:00 Introduction to Tiffaney Lindsey Childers 03:10 Living with CRPS and chronic pain 09:45 The impact of losing both parents to suicide 16:20 Suppressed grief and emotional survival 22:40 When trauma begins to surface physically 28:15 The moment healing truly began 35:05 Journaling and writing The Rise Back 42:30 The importance of community and support groups 48:55 Advice for someone struggling with grief 54:20 Turning pain into purpose and advocacy To Connect With Tiffaney Lindsey Childers Instagram https://www.instagram.com/tiffaneychilders/ The Rise Back: Reclaiming Life After Suicide Loss, Pain, and Silence: https://shorturl.at/qagLy To Connect With Me Instagram https://www.instagram.com/amberlylagomotivation/ Coaching Program https://go.amberlylago.com/ Website https://amberlylago.com/ My favorite for gut health & wellness https://plexusworldwide.com/?sponsor=Amberlylago My MAKE Wellness link https://meet.makewellness.com/?referral=521698 Unstoppable Success Summit 2026 https://www.eventbrite.com/e/unstoppable-success-summit-2026-breaking-chains-building-dreams-tickets-1968268162057?aff=oddtdtcreator Become a sponsor https://go.amberlylago.com/uss2026-sponsors/

Duration:00:51:58

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From Burned Out to Rising Strong with Mairin Moore Cane

3/4/2026
Welcome to another powerful episode of The Amberly Lago Show! In this heartfelt and deeply honest conversation, Amberly sits down with bestselling author, speaker, and mentor Mairin Moore Cane to explore resilience, healing, and the courage it takes to rebuild your life when everything changes. Mairin opens up about her extraordinary journey through chronic illness, severe health struggles, and the moment her life completely shifted after years of pushing herself through nonstop hustle and entrepreneurship. At one point bedridden and weighing only 90 pounds, she was forced to confront one of the darkest seasons of her life and rediscover who she truly was beyond productivity, performance, and expectations. Together, Amberly and Mairin dive into the importance of slowing down, listening to your body, and learning how to rebuild from the inside out. Mairin shares the powerful framework she developed during her healing journey Root, Realign, and Rise and explains how embracing gratitude, creativity, and self-awareness helped her move from simply surviving to living with deeper purpose and alignment. They also discuss the pressures women face to shrink, stay quiet, or push themselves beyond their limits, and how reclaiming your voice and identity can become the most powerful step toward transformation. If you've ever felt burned out, stuck in survival mode, or unsure how to move forward after life knocks you down, this conversation will remind you that healing, growth, and joy are still possible, even in the hardest seasons. We Discuss • Mairin's journey through chronic illness and rebuilding her life after severe health struggles • How years of hustle and burnout impacted her nervous system and health • The moment she chose resilience instead of giving up • The importance of listening to your body and slowing down • How gratitude and creativity can help you rediscover purpose • The powerful "Root, Realign, and Rise" framework for healing and growth • Why accepting where you are is the first step toward transformation • Learning to use your voice and stop shrinking to fit expectations Timestamps 00:00 Introduction to Mairin Moore Cane 03:15 From entrepreneur hustle to health crisis 08:42 When chronic illness forced everything to change 14:55 Hitting rock bottom and finding a reason to keep going 21:18 Learning to rebuild life one day at a time 27:04 The power of gratitude and presence 33:46 Moving from survival mode to thriving 40:12 Root, Realign, and Rise framework 46:20 Letting go of control and embracing life's journey 52:34 Speaking up and reclaiming your voice To Connect With Mairin Moore Cane Instagram: https://www.instagram.com/mairinmoorecane/ To Connect With Amberly Instagram: https://www.instagram.com/amberlylagomotivation/ Coaching Program: https://go.amberlylago.com/ Website: https://amberlylago.com/ My favorite for gut health & wellness: https://plexusworldwide.com/?sponsor=Amberlylago My MAKE Wellness link: https://meet.makewellness.com/?referral=521698 Unstoppable Success Summit 2026: https://www.eventbrite.com/e/unstoppable-success-summit-2026-breaking-chains-building-dreams-tickets-1968268162057?aff=oddtdtcreator Become a sponsor: https://go.amberlylago.com/uss2026-sponsors/ Joy Through the Journey: https://www.amazon.com/Joy-Through-Journey-Amberly-Lago Listen to The Amberly Lago Show: https://amberlylago.com/podcast/ Subscribe so you never miss an episode!

Duration:00:49:50

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Creating Real Impact: Storytelling, Serving, and the CONNECT Method with Renee Marino

2/25/2026
Welcome to a truly inspiring episode of The Amberly Lago Show! In this conversation, I sit down with powerhouse communication coach, bestselling author, and Broadway star Renee Marino to dive deep into the art of authentic communication, building confidence, and creating true connection, both online and in person. Renee shares her proven 7-step CONNECT method, offering actionable strategies to master communication, own your unique story, and maximize your presence, whether you're networking, presenting, or building your brand online. We explore how self-awareness, embracing vulnerability, and energizing through movement can dramatically improve your relationships, leadership, and overall influence. Renee opens up about her incredible journey from Broadway to working alongside Tony Robbins, and highlights the importance of imperfect action, storytelling, and complete listening for genuine connection. If you want to improve your communication skills, grow your confidence on camera, or simply find the courage to move past self-doubt and show up more authentically, you don't want to miss this conversation. Plus, hear how Renee's contagious energy and practical tools have helped thousands become master communicators! Don't forget to download Renee's free workbook and connect with us for more inspiration. We Discuss: Importance of self-communication and introspection Embracing imperfection and taking imperfect action Building authentic connections, not just visibility Utilizing movement to boost confidence and focus Storytelling as a tool for deeper connection Listening actively and being present in conversations Speaking up and asking for what you want Timestamps: 00:00 Renee Marino: Master Communicator 07:08 Owning Vulnerability and Growth 11:58 The Power of Feeling Heard 17:00 Power of Storytelling Explained 24:38 Postpartum Struggles and Resilience 31:04 Denied Audition for Lead Role 31:36 Surrender and Follow Intuition 37:22 Imperfect Action Over Excuses 44:37 Forgot Lines, Nailed the Scene 52:08 Embracing New Gifts 56:48 Hosting Tony's Virtual Event 01:00:28 Living with Purpose and Joy 01:05:43 Imperfectly Practicing What You Preach To Connect With Renee: Website: https://www.reneemarino.com/ Instagram: https://www.instagram.com/iamreneemarino/ To Connect With Me: Instagram: https://www.instagram.com/amberlylagomotivation/ Coaching Program: https://go.amberlylago.com/ Website: https://amberlylago.com/ My favorite for gut health & wellness: https://plexusworldwide.com/?sponsor=Amberlylago My MAKE Wellness link: https://meet.makewellness.com/?referral=521698 Unstoppable Success Summit 2026: https://www.eventbrite.com/e/unstoppable-success-summit-2026-breaking-chains-building-dreams-tickets-1968268162057?aff=oddtdtcreator Become a sponsor: https://go.amberlylago.com/uss2026-sponsors/ Joy Through the Journey: https://www.amazon.com/Joy-Through-Journey-Amberly-Lago Listen to The Amberly Lago Show: https://amberlylago.com/podcast/ Subscribe so you never miss an episode!

Duration:01:07:17

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The Morning Routing That Transforms Your Life With Hal Elrod

2/18/2026
Welcome to The Amberly Lago Show! In this powerful episode, I'm honored to host bestselling author and global keynote speaker Hal Elrod, creator of The Miracle Morning movement. Hal shares his inspiring journey, from surviving a devastating car accident to overcoming cancer, and reveals how he transformed profound adversity into purpose. Together, we dig deep into actionable strategies for personal growth, mindset transformation, and emotional resilience. Hal introduces the six SAVERS of The Miracle Morning: Silence, Affirmations, Visualization, Exercise, Reading, and Scribing, explaining how even those battling chronic illness can shift their lives through these proven daily habits. He also discusses his evening SLUMBERS routine and the importance of sleep for healing and well-being. We unpack how radical acceptance, gratitude, and purpose-driven living can help you rise above pain, find joy, and create unstoppable success. We Discuss: Radical acceptance and emotional invincibility Turning pain into purpose Overcoming adversity and trauma The transformative power of the Miracle Morning Importance of morning and evening routines Impact of mindset on healing and resilience Family-first values and generational lessons Timestamps: 00:00 Life-Changing Words with Hal Elrod 04:48 Childhood Loss and Discovery 08:25 Embracing Reality Fueled Recovery 11:06 Radical Acceptance Ends Emotional Pain 14:50 Adversity Fuels Growth and Impact 20:57 The SAVERS Morning Routine 24:18 Winning Life Through Mornings 30:57 Miracle Morning: Hope Through Adversity 33:07 Transforming Lives in Later Years To Connect With Hal: Website: https://halelrod.com/ Instagram: https://www.instagram.com/hal_elrod To Connect With Me: Instagram: https://www.instagram.com/amberlylagomotivation/ Coaching Program: https://go.amberlylago.com/ Website: https://amberlylago.com/ My favorite for gut health & wellness: https://plexusworldwide.com/?sponsor=Amberlylago My MAKE Wellness link: https://meet.makewellness.com/?referral=521698 Unstoppable Success Summit 2026: https://www.eventbrite.com/e/unstoppable-success-summit-2026-breaking-chains-building-dreams-tickets-1968268162057?aff=oddtdtcreator Become a sponsor: https://go.amberlylago.com/uss2026-sponsors/ Joy Through the Journey: https://www.amazon.com/Joy-Through-Journey-Amberly-Lago Listen to The Amberly Lago Show: https://amberlylago.com/podcast/ Subscribe so you never miss an episode!

Duration:00:34:57

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Breathwork, Breakthroughs, & Belonging: Inside the Adaptive Training Foundation's Powerful Mission

2/11/2026
Welcome to a powerful and heart-opening episode of The Amberly Lago Show! In this special episode, I sit down with the incredible David Vobora, former NFL player, founder of the Adaptive Training Foundation, and motivational leader dedicated to empowering individuals who have experienced trauma, limb loss, spinal cord injuries, and other life-changing challenges. Join us as David shares his deeply personal journey from life in the NFL to overcoming opioid addiction and discovering his true calling: building an inclusive and empowering community for adaptive athletes. We talk about the transformative power of community, resilience, and the importance of connection in healing and personal growth. You'll hear inspiring stories of breakthrough moments, what it means to create a 'chosen family,' and how the Adaptive Training Foundation is helping veterans and trauma survivors reclaim their strength and purpose, mind, body, and spirit. Learn how you can support David's mission, the exciting new campus in Texas, and why every bell ring at his center signifies hope and triumph. This episode is for anyone looking to be moved, inspired, and reminded that your greatest challenges can become your greatest gifts. We Discuss: Healing power of community support Overcoming addiction and rock bottom moments Transformation through adaptive fitness and training Faith and finding purpose after loss Empowerment after trauma and adversity Importance of vulnerability and connection Giving back, building legacy and support systems Timestamps: 00:00 Emotional Waves and Resilience 06:20 From Football Focus to Purpose 08:59 Grateful for Rock Bottom 10:36 Purpose Through Pain Transformation 17:00 Redemption Through Rock Bottom 23:03 Support Adaptive Training Foundation 24:32 Texas Grit and Determination 26:55 Simply Beautiful To Connect With David: Adaptive Training Website Instagram To Connect With Me: Instagram Coaching Program Website My favorite for gut health & wellness My MAKE Wellness link Unstoppable Success Summit 2026 Become a sponsor Joy Through the Journey Listen to The Amberly Lago Show Subscribe so you never miss an episode!

Duration:00:28:04

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The Science And Spirit Behind Eat2Live's Transformative Products With Jessica Hoogendoorn

2/4/2026
Welcome to The Amberly Lago Show! In this heartwarming and insightful episode, I'm joined by my friend Jessica Hoogendoorn, creator of the Eat2Live line of skincare and wellness products. Jessica is a naturopath doctor and master herbalist with over 20 years of experience, and her story of resilience and healing is nothing short of inspiring. We dive deep into the journey that led her to develop transformative tallow-based products like the Deep Relief Ritual Balm and Lavender Dreams Tallow Balm, formulas designed to support pain relief, scar healing, and promote radiant, healthy skin with natural, edible ingredients. Jessica shares her personal story, including how her children's battle with cancer and burn injuries shaped her mission to create pure, effective, and multi-purpose skin remedies. We discuss the science behind tallow, raw honey, and healing herbs, their benefits for skin and overall health, and why ingredient purity matters. Plus, Jessica reveals her unique approach to holistic wellness, the importance of listening to your body, and how Eat to Live supports women navigating menopause, hormonal changes, and intimacy issues (and yep, we got real!). Tune in for practical tips, real-life stories, and learn how embracing clean skincare can change your life, one balm at a time! And check out Eat2Live's Amazing products at: https://eat2live.life/ use code AMBERLY for a special discount. We Discuss: Healing power of natural ingredients Journey through trauma and resilience Creation of Eat to Live products Skin health and absorption concerns Healing and reducing scarring Safe, edible personal care products Empowering women through entrepreneurship Timestamps: 00:00 From Pain to Purpose 06:04 Miraculous Burn Recovery Journey 07:57 Burn Recovery Struggles and Support 10:30 Herbal Remedies for Skin Healing 14:41 Tallow-Based Safe Sunscreen Innovation 17:54 Miraculous Skincare and Deep Relief 21:55 Healing Skincare for Deep Renewal 25:30 Divine Inspiration for Women's Health 26:14 Eat to Live Origins 31:25 Grass-Fed Tallow for Radiant Skin 33:19 Prioritizing Pure Skincare Solutions 36:04 Aligning Purpose Brings Success 39:11 Powerful Healing Pain Relief 43:21 Thymol: A Powerful Anti-Inflammatory 46:34 Miracle Skincare Experience 51:23 Overcoming Painful Intimacy 53:45 Breaking Taboos, Keeping Real 56:37 Expanding Distribution Goals —----------------------------------------------- To Connect With Jessica: Eat2Live Website Instagram To Connect With Me: Instagram Coaching Program Website Amberly's favorite for gut health & wellness Amberly's MAKE Wellness link Unstoppable Success Summit 2026 Become a sponsor Joy Through the Journey Listen to The Amberly Lago Show Subscribe so you never miss an episode!

Duration:00:58:50

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How To Rewrite Your Story With Sarah Centrella

1/28/2026
Welcome back to The Amberly Lago Show! In this episode, I sit down with bestselling author, keynote speaker, and executive mindset coach Sarah Centrella to unlock the secrets to manifesting unstoppable success. Sarah shares her extraordinary journey from rock bottom, as a single mom facing devastating challenges, to building an empowering empire and positively impacting thousands, including Fortune 500 companies. We dive deep into her new book, Think It, where she reveals actionable mindset strategies, the power of pause for overcoming anxiety, and proven techniques for transforming vision boards into real-life wins. Tune in to learn how to develop mental fitness, rewire your belief system, and confidently become the person you aspire to be. Sarah gives practical tools for maintaining energy, overcoming negativity, and navigating tough environments. Plus, we discuss the importance of finding your tribe, leveraging visualization, and protecting your dreams from naysayers. If you're ready to elevate your mindset, build confidence, and turn your dreams into reality, this episode is packed with valuable insights and transformative advice for women entrepreneurs, leaders, and anyone pursuing personal growth. Don't forget to subscribe, screenshot, and share your favorite moments! We Discuss: The power of mindset for transformation Overcoming adversity and building resilience Creating intentional future/vision boards Tools for managing anxiety and stress Developing personal confidence and self-worth Protecting your energy from negativity Daily mental fitness practices for growth Timestamps: 00:00 Introduction 05:37 Rock Bottom and Starting Over 06:22 What If You Can? 10:03 Manifesting Dreams with Pinterest 13:13 Power of Pause for Anxiety 22:01 Power of Positive Self-Talk 24:26 Protecting Dreams from Negativity 26:22 Protecting My Energy Bubble 34:44 Envisioning Your Best Self 37:39 Switching Negativity to Mental Fitness 41:32 Envision Your Dream Life 43:54 Power of Visualization 45:53 Future Boards Book Origin Story About Sarah Centrella: Sarah Centrella is an internationally recognized keynote speaker, executive coach, and the bestselling author of four personal growth books, including Think It, Hustle Believe Receive, and #Futureboards. For nearly 15 years, she has coached Fortune 500 companies, C-suite executives, professional athletes, and high-performing teams, including leaders at Nike, Pinterest, Verizon, and Sony. Sarah has shared the stage with Ed Mylett, Alex Rodriguez, and Lori Harder, and her work has been featured in The Wall Street Journal, Good Morning America, ABC News, Cosmopolitan, Prevention Magazine, Inc. Magazine, The New York Times, and more. —----------------------------------------------- To Connect With Sarah: Website: www.sarahcentrella.com Instagram: https://www.instagram.com/sarahcentrella Get Sarah's New Book: https://www.amazon.com/dp/B0FCMX84MF?ref=cm_sw_r_ffobk_cp_ud_dp_1AE3CZ1JSK772D442WTG_1&ref_=cm_sw_r_ffobk_cp_ud_dp_1AE3CZ1JSK772D442WTG_1&social_share=cm_sw_r_ffobk_cp_ud_dp_1AE3CZ1JSK772D442WTG_1&bestFormat=true To Connect With Amberly: Instagram: https://www.instagram.com/amberlylagomotivation/ Coaching Program: https://go.amberlylago.com/ Website: https://amberlylago.com/ Amberly's favorite for gut health & wellness: https://plexusworldwide.com/?sponsor=Amberlylago Amberly's MAKE Wellness link: https://meet.makewellness.com/?referral=521698 Unstoppable Success Summit 2026: https://www.eventbrite.com/e/unstoppable-success-summit-2026-breaking-chains-building-dreams-tickets-1968268162057?aff=oddtdtcreator Become a sponsor: https://go.amberlylago.com/uss2026-sponsors/ Joy Through the Journey: https://www.amazon.in/Joy-Through-Jou... Listen to The Amberly Lago Show: https://amberlylago.com/podcast/ Subscribe so you never miss an episode!

Duration:00:52:09

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From $500 to Millions: Kiana Danial's Triple Compounding Investment Blueprint

1/21/2026
Welcome back to The Amberly Lago Show! Today I'm joined by Kiana Danial, award-winning entrepreneur, founder and CEO of Invest Diva, and creator of the Triple Compounding System. If you want to master your money mindset, learn proven investment strategies, and discover how to grow your wealth, even if you're not a math whiz or financial expert, this is the conversation for you! We dive deep into Kiana's inspiring story of turning inherited trauma into unstoppable success, the psychology of money, and the secrets behind her triple compounding strategy that helped her start with just $500 and build an eight-figure portfolio. Kiana reveals why investing in yourself is the most valuable asset, shares actionable steps to boost your financial confidence, and discusses how to automate and accelerate wealth through smart investing. You'll hear practical tips on high-yield savings accounts, Roth IRAs, and how to pick stocks that match your expertise and personality. Plus, we talk about business, influence, and how to increase your impact online, whether you have 2,000 or 2 million followers! Ready to change your financial future? Tune in, subscribe, and let's get unstoppable together! We Discuss: Triple Compounding wealth strategy Overcoming financial trauma and adversity Importance of financial literacy mindset Women's confidence in investing Role of psychology in money management Building influence and authentic online presence Investing basics: safety net & starting small Timestamps: 00:00 Master Your Money with Kiana 06:25 Triple Compounding Explained Simply 07:42 Father's Escape from Execution 11:44 You Are the Greatest Asset 16:17 Know Your Position and Goals 20:56 Overcoming Financial Struggles 22:53 Defining Financial Safety Together 25:51 Invest Where You Have Expertise 30:42 Triple Compounding: External Assets 31:09 Intentionality and Fundamental Analysis 35:13 Positive Influence and Empowerment 38:42 Speak to One Person 42:09 Defying Doubts, Embracing Vision 46:51 Generate and Automate Success 50:06 AI Creates Fake Intimate Scene 53:03 Triple Compounding Masterclass Online About Kiana Danial: Kiana Danial is the CEO of Invest Diva, a former engineer turned 8-figure investor, 5-time bestselling author, and internationally recognized wealth educator on a mission to help 100 million people accelerate their financial freedom through Triple Compounding—her proven method for generating, automating, and accelerating wealth. Featured in The Wall Street Journal, TIME, Forbes, Kiplinger, Business Insider, TheStreet, Nasdaq, Fox Business, CNN International, Yahoo! Finance, and Cheddar, Kiana is a highly sought-after market commentator, professional speaker, and executive coach who has reported live from the floors of the NYSE and Nasdaq. Her books include the Amazon #1 bestseller Triple Compounding for Dummies (Wiley, 2025), the USA Today and Wall Street Journal bestseller Million Dollar Family Secrets: Make Your Money Work for You to Create Generational Wealth, and the international hit Cryptocurrency Investing For Dummies (Wiley, 2019). She also co-authored Million Dollar Moms and Million Dollar Identity, which each achieved #1 status in eight Amazon categories in 2020 and 2022 respectively. A dynamic voice in the investing and empowerment space, Kiana bridges the worlds of Wall Street strategy and everyday wealth creation, teaching professionals, parents, and business owners how to make their money work harder—so they can live with more peace, purpose, and freedom. —----------------------------------------------- To Connect With Kiana: Website Instagram Kiana's Free Masterclass To Connect With Amberly: Instagram Coaching Program Website: https://amberlylago.com/ Amberly's favorite for gut health & wellness Amberly's MAKE Wellness link Unstoppable Success Summit 2026 Become a sponsor Joy Through the Journey Listen to The Amberly Lago Show Subscribe so you never miss an...

Duration:00:57:10

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From Chaos to Clarity: Kendra Cooke's Transformations in Business, Money, and Mindset

1/14/2026
Get ready for a transformative episode of The Amberly Lago Show! In this inspiring conversation, Amberly Lago welcomes powerhouse guest Kendra Cooke, TEDx speaker, business consultant, and best-selling author of Embrace Empower Evolve. Together, they dive into what it really takes to achieve unstoppable success as a woman entrepreneur and leader. In this episode, Kendra shares her powerful journey from living a double life of overworking and people-pleasing to finding balance, financial freedom, and organizational peace. Learn Kendra's top strategies for overcoming work addiction, building healthy boundaries, mastering your finances, and eliminating chaos from your business and personal life. Discover why her Daily Well planner is a game-changer for ambitious women who juggle multiple roles, and why it's more important than ever to track, delegate, and prioritize the right things. Amberly and Kendra also discuss the importance of sacred pauses, breaking the cycle of comparison, finding authentic connections, and building a legacy you're proud of. Whether you're a coach, business owner, or on your own journey of personal growth, this episode is filled with actionable tips, heartwarming stories, and wisdom to help you thrive. We Discuss: Overcoming addiction to work and hustle Financial literacy and money management Building authentic connections and trust Importance of organization and planning Setting boundaries and saying no Embracing vulnerability and journaling Women supporting and uplifting each other Timestamps: 00:00 Overcoming Overwhelm with Kendra 05:07 Overworked and Out of Balance 09:10 Realizing Coaching Revealed True Issues 11:40 From Overspending to Breakthrough 15:03 Unexpected Sales Pitch Encounter 18:51 Creating The Daily Well Planner 21:00 Organized Note-Taking for Productivity 22:42 Entrepreneur Wellness Essentials 25:57 Overcoming Comparison and Acceptance 30:32 Journaling: A Safe Haven 34:23 Women Supporting Women Proactively 37:22 Meeting Her: A Candid Reflection 40:45 Key to Focus: Three Jobs 41:48 Intentional Living and Joy 45:37 Outsourcing and Simplifying Tasks 49:34 Teaching Kids Financial Literacy 52:57 Missing Your Retreat Moments About Kendra Cooke: A trailblazer in the real estate industry since 1988, Kendra's journey began as an entry level receptionist at one of the largest brokerages in Nashville, Tennessee. From there, she rose to become the owner of a boutique brokerage, filling every role along the way. This hands-on experience has given her an unparalleled perspective on building a profitable and sustainable business to thrive in any economy. Kendra is not just an industry expert; she's a sought-after speaker, consultant and branding guru who has coached elite professionals nationwide for over 17 years. The innovative systems and structures she developed for her own business are now used across various industries to streamline operations, implement effective processes, and build profitable and winning teams. She is also a best-selling author of Embrace Empower Evolve: A Practical Guide to Embracing Change, Empowering Growth, and Evolving into Your True Self and the founder of E3 Women's Retreats, helping women slow down, dream big, and create the lives they desire in a supportive community. Kendra and her husband, Greg, reside in Tampa, FL and they spend their spare time soaking up some rays on the beach, golfing and learning to play pickleball. They are the proud parents of two grown children, Kory who lives in Nashville, TN and Chloe who is a US Marine reservist. —----------------------------------------------- To Connect With Kendra: Website Instagram To Connect With Amberly: Instagram Coaching Program Website Amberly's favorite for gut health & wellness Amberly's MAKE Wellness link Unstoppable Success Summit 2026 Become a sponsor Joy Through the Journey Listen to The Amberly Lago Show Subscribe so you never miss an episode!

Duration:00:56:15

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Scaling for Freedom, Not Burnout: Jessica Marx's Strategies for Sustainable Success

1/7/2026
Welcome back to The Amberly Lago Show! In this inspiring episode, I sit down with business strategist and multi-time Forbes business advisor, Jessica Marx, founder of Tailored Premier and host of the Millions Were Made podcast. If you're a female entrepreneur, business owner, coach, or leader looking to build a profitable, scalable, and sellable business without burning out, this episode is your roadmap to freedom and success! Jessica shares her journey from leading billion-dollar sales divisions to helping 7- and 8-figure women entrepreneurs craft businesses that support the life they truly desire. We dive deep into the importance of sustainable success, leveraging time, building a business model that runs without the founder, financial literacy for entrepreneurs, and why focusing on profitability, not just revenue, should be your north star. Jessica brings powerful insights on creating unique IP, setting boundaries, restructuring offers, and hiring strategically to amplify your impact (and your freedom). If you're ready to ditch the hustle and create a life and business by design, you don't want to miss this empowering conversation. Listen in and learn proven strategies to achieve unstoppable success in your business and life! We Discuss: Sustainable business success versus constant hustle Scaling businesses without founder dependency Leveraging time and setting boundaries Building profitable, scalable, and sellable offers Reinvesting profits into team and infrastructure Gaining clarity and intentional business planning Letting go of control for greater freedom Timestamps: 00:00 Empowering Women Entrepreneurs 05:53 Balancing IVF, Career, and Change 07:21 Scaling Businesses with True Freedom 12:33 Streamlining Strategy for Scalability 14:14 Delegation Strategies for Founders 17:45 Prioritizing Time and Growth 22:55 Profitability Over Revenue in Business 26:48 Lessons on Passion and Profit 28:13 Clarity is Key for Growth 32:50 Create Your Own Coaching Methodology 35:03 Revolutionary Business Performance Audit 39:48 Leveraging Success Beyond Ownership 43:23 Balancing Passion with Letting Go 45:15 Success Measured by Inner Calm 50:07 2026 Business Planning Masterclass 52:27 Success Supports Your Life About Jessica Marx: Jessica Marx, a distinguished five-time Forbes Business Advisor and named Top Female Advisor by Yahoo! Finance, stands as an influential force in the realm of business consultancy. Jessica is known as a powerhouse business advisor boasting nearly two decades of executive sales leadership and navigating multi-billion-dollar landscapes. She is the host of Millions Were Made podcast and an investor in several ventures. In her previous role as a healthcare exec in a multi-billion dollar start up, Jessica demonstrated her unparalleled capabilities by overseeing annual budgets exceeding $150 million and orchestrating the efforts of over 500 sales reps. She collaborated closely with the CEO and Board of Directors to craft visionary strategies for both the operational and sales divisions of the company. She is a wife, twin mom, serial entrepreneur, philanthropist, investor and incredibly passionate about the clients she serves. —----------------------------------------------- To Connect With Jessica: Get Jessica's Astounding Founder Kit Website Instagram To Connect With Amberly: Instagram Coaching Program Website Amberly's favorite for gut health & wellness Amberly's MAKE Wellness link Unstoppable Success Summit 2026 Become a sponsor Joy Through the Journey Listen to The Amberly Lago Show Subscribe so you never miss an episode!

Duration:00:53:54

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Be The One: Justin Prince's Secrets For Success

12/31/2025
Welcome to The Amberly Lago Show! In this truly inspiring episode, I sit down with renowned entrepreneur, best-selling author, and international speaker Justin Prince. Together, we dive deep into Justin's incredible story, from his humble beginnings working at mall kiosks and overcoming family challenges, all the way to founding Make Wellness and leading teams through more than $2.5 billion in sales. Justin opens up about what it really takes to create "unstoppable success" in both business and life, sharing wisdom from his book "Be the One." We explore how grit, purpose, and identity aren't just buzzwords but game-changers for your future. During our conversation, Justin Prince and I share powerful strategies for breaking through adversity, going after impossible goals, and persisting "until you succeed," no matter what you face. You'll hear all about the revolutionary science behind Make Wellness and natural bioactive peptides, how they support better health, boost energy, and give you clarity without the risks and hassle of synthetics (including why I chose them over injectable peptides!). Whether you're an entrepreneur, business leader, high achiever, or somebody just looking for hope and motivation, I promise this episode is packed with actionable insights to help you level up your mindset, motivation, and wellness. And if you want to experience Make Wellness for yourself, don't forget to check out my special link in the show notes! We Discuss: Grit and persistence in overcoming obstacles Optimism and unrealistic expectations for success Purpose-driven goals and legacy Entrepreneurship: failures and massive successes Make Wellness: bioactive peptides and innovation Timestamps: 00:00 Your Energy Speaks Volumes 05:31 Grit, Growth, and New Beginnings 08:43 Persistence vs. Insanity Debate 09:19 Success Requires Persistence 13:55 Realist or Optimist? 18:30 Life-Changing Book and Wellness 19:33 Supplements, Fog, Focus, and Wellness 22:43 Peptides Redefined: A Breakthrough 26:58 Making a Difference Together 30:07 Natural Bioactive Peptides Benefits 34:37 Free Tools for Growth About Justin Prince: Justin Prince has built 5 multimillion-dollar businesses, generated 2 billion+ in revenue, & shared stages around the world with icons like John C. Maxwell, Jamie Kern Lima & Ed Mylett. Yet, he was raised in a broken home, had no college education, and used to work construction and flip pizzas. His first business left him below-zero financially. His first sliver of success came while raising his kids in a 1-room loft above his in-laws' garage. His story has inspired hundreds of thousands of people to Be The One. —----------------------------------------------- To Connect With Justin: Website Instagram Become a Make Wellness Affiliate To Connect With Amberly: Instagram Coaching Program Website Amberly's favorite for gut health & wellness Amberly's MAKE Wellness link Unstoppable Success Summit 2026 Become a sponsor of the Summit Joy Through the Journey Listen to "The Amberly Lago Show" Subscribe so you never miss an episode!

Duration:00:36:14

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The Biggest Lessons I Learned In 2025

12/24/2025
I'm so glad you're here for this solo episode of the Amberly Lago Show. Just you and me, heart-to-heart, as I open up about everything this past year taught me while we get ready to walk into 2026. I'm sharing my real journey: the highs like speaking on 58 stages across the country and releasing my book "Joy Through the Journey," and the tough moments too, including medical setbacks and those times I had to ask for help, let go, and learn to truly care for my soul. This episode is about what I learned in the trenches, from hitting record numbers in interviews and events to finding joy in quiet, simple wins (and ridiculous TV shows) when my health failed me. I want to give you the honest strategies I use to lift myself up, set the right boundaries, refocus on what matters, and reframe my entire relationship with success, joy, energy, and even money. I talk about the importance of community, connection, slowing down, and counting the wins no one else sees. I hope this episode encourages you to reflect, embrace your journey, and step into this new year with more joy, grit, and unstoppable resilience than ever before. Thank you for being such an important part of my community. Let's walk this journey together, one real step, one small win, and one grateful moment at a time. And let's have an unstoppable 2026! I Discuss: The power of resilience through life's challenges Finding and choosing daily joy The importance of asking for help Letting go of perfection and overworking The value of supportive community and connections Setting boundaries and protecting your energy Breaking down goals into achievable steps Timestamps: 00:00 Resilience and Unstoppable Courage 04:55 Surround Yourself With Cheerleaders 09:23 Simple Prayers and Frogs 10:10 Keynote, Nerves, and a Frog 16:19 Finding Joy, Letting Go 20:28 Abundance and Healing Mindset 21:59 Start Small, Keep Moving Forward 25:34 Resilience Redefined: Moving Forward 30:21 Practicing What I Preach 31:11 Health is True Wealth —-------------------------- To Connect With Amberly: Instagram Coaching Program Website Amberly's favorite for gut health & wellness Unstoppable Success Summit 2026 Become a sponsor of the Unstoppable Success Summit 2026 Joy Through the Journey Listen to "The Amberly Lago Show" Subscribe so you never miss an episode!

Duration:00:33:19

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Breaking Through: How Niches and Real Connections Drive Brand Growth With Jennifer Powell

12/17/2025
Ready to amplify your influence and build a powerful personal brand in today's digital world? In this episode of The Amberly Lago Show, I sit down with powerhouse entrepreneur Jennifer Powell, founder of JP Inc., a leading talent and digital agency specializing in developing authentic brands and impactful creators. Whether you're an entrepreneur, influencer, or a creator eager to monetize your passion and launch your own product, this deep-dive is packed with actionable insights you won't want to miss. Jennifer Powell shares her journey from traditional modeling agent to pioneering the digital creator economy, revealing the secrets to success for entrepreneurs and influencers in a crowded marketplace. Learn how to stand out on social media, connect with your audience, and leverage niche communities, even if you're just starting out! We discuss how to build brand partnerships, the importance of authenticity, why consistency matters more than follower count, and how to safeguard your business online with websites and email lists. Plus, Jennifer unveils her new course, "The Creator's Path to Product," offering a step-by-step guide to turning your digital presence into a meaningful business. Hit subscribe for weekly inspiration and real-world strategies to skyrocket your impact and income! We Discuss: Building authentic digital brands and influence Importance of niche audiences over large followings Consistency in storytelling on social media Vetting real engagement vs. fake followers Diversifying platforms: Instagram, TikTok, Substack, websites Creating products and leveraging affiliate programs Embracing creativity, messiness, and taking risks Timestamps: 00:00 Fashion Blogging Evolution Begins 05:11 Career Transformation Through Fashion Bloggers 07:17 "Finding Your Engaged Niche" 10:36 Talent Evaluation for Brand Representation 14:22 "First Tap Dance After Accident" 19:31 Creative Success Requires Professional Consistency 20:57 MLM Supplement Discovery 25:28 Podcast Gear Affiliate Link Setup 27:35 "Authenticity and Creative Crowdsourcing" 30:39 "Return After Intentional Hiatus" 35:14 Side Hustles and Commitment 39:35 "Building Products and Community" 40:39 Collaborating for Stationery Licensing 44:21 "Creator's Path to Product" 48:34 "Create What Doesn't Exist" #InfluencerMarketing #EntrepreneurSuccess #PersonalBranding #SocialMediaGrowth About Jennifer Powell: Starting as an agent in 1999, Jennifer Powell went from top modeling agent to slowly disrupting the industry, bringing the concept of representing the fashion blogger in 2008 -- to market! The result? She has pioneered one-of-a-kind brand partnerships, capsule collections, and licensing deals in her talent agency, JP Inc. Jennifer Powell is the visionary CEO of JP Inc., a trailblazing talent management agency specializing in licensing, with offices in Los Angeles, Nashville, and New York. With over two decades of experience, Jennifer has been at the forefront of shaping the future of talent-driven brand success, working with international creators such as Chiara Ferragni, Rumi Neely, Julie Sarinana, and many more. She's secured numerous international and national influencer brand licenses, including Danielle Bernstein for Macy's and Sincerely Jules x Bandier. With a commitment to innovation, her focus is on helping creators cultivate more robust businesses, preparing them for a path into product and licensing. —--------------------------------------------- To Connect With Jennifer: Website Instagram Get Jennifer's Course Enter code AL45 for a discounted rate! To Connect With Amberly: Instagram Coaching Program Website Amberly's favorite for gut health & wellness Unstoppable Success Summit 2026 Become a sponsor Joy Through the Journey Listen to "The Amberly Lago Show" Subscribe so you never miss an episode!

Duration:00:51:47

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How To Age Like A Girl With Dr. Mindy Pelz

12/10/2025
Welcome to The Amberly Lago Show! In this amazing episode, Amberly sits down with renowned women's health expert and best-selling author, Dr. Mindy Pelz, for an eye-opening conversation about menopause, hormones, and how to thrive during midlife. Dr. Pelz, author of the forthcoming book, "Age Like a Girl," shares cutting-edge insights into women's hormonal health, the true purpose of menopause, and how lifestyle changes, from nutrition to mindset, can help women feel powerful and revitalized at every age. Discover why menopause is not the end, but a transformation into your most authentic, vibrant self. Dr. Pelz reveals crucial statistics every woman should know, practical dietary advice (including the importance of metabolic health and hemoglobin A1C), the role of protein and healthy fats, and simple lifestyle tips for better sleep and brain clarity. Amberly and Dr. Pelz also dive into the controversial topic of hormone replacement therapy, how to personalize your approach, and what it means to truly "butterfly yourself" during life's biggest transitions. Whether you're seeking relief from menopause symptoms, want to unlock new energy, or support the women in your life, this episode offers hope, inspiration, and actionable steps for unstoppable wellbeing. They Discuss: Menopause as neurochemical and lifestyle shift Hormone replacement therapy—pros, cons, choices Dietary changes for women over 40 Importance of metabolic health (hemoglobin A1C) Sleep, circadian rhythms, and hormonal changes Reframing menopause—empowerment, transformation, self-discovery Individualized healthcare and questioning one-size-fits-all approaches Timestamps: 00:00 Midlife Women and Divorce Trends 05:38 "Embracing Menopause Positively" 06:53 Women's Hormonal Transition Insights 11:33 "Managing Hemoglobin A1C in Menopause" 13:24 Women's Metabolic Health Strategies 16:34 Balanced Nutrition for Hormonal Health 19:51 Good vs. Bad Carbs & Fats 23:26 Hormone Replacement: A Personal Choice 28:30 Personalized Health and Authority Dynamics 31:10 "Hormone Therapy: Pros & Cons" 35:33 "Morning Movement and Light Rhythms" 36:50 "Puppy Brings Joy Outdoors" 42:40 "Rediscovering Authenticity in Transition" 43:55 Rediscovering Authenticity Through Transformation 50:19 "Transformative Book & Resilience Insights" About Dr. Mindy Pelz: Dr. Mindy Pelz is a New York Times bestselling author, leading voice in women's health and host of the hit podcast The Resetter Podcast with Dr. Mindy. With over two decades of experience, she's built a global movement to help women understand the power of their bodies at every stage of life. Her bestselling books, including Fast Like a Girl, The Menopause Reset, and her newest release Eat Like a Girl, have helped millions of women use fasting, nutrition, and lifestyle shifts to balance hormones, boost energy, and take back control of their health. Her upcoming book, Age Like a Girl, redefines what it means to grow older as a woman.Rooted in the latest science and rich in personal story, the book challenges outdated narratives about menopause and aging offering instead a roadmap for awakening. Dr. Mindy shows women how to use the neurochemical shifts of midlife as a launchpad for purpose,leadership, and bold reinvention. Dr. Mindy's Resetter Podcast consistently ranks among Apple's top U.S. science shows, with guests ranging from LeAnn Rimes and Rachel Hollis to Dr. Rangan Chatterjee. Her YouTubechannel has surpassed 110 million views, and her teachings have reached hundreds of thousands through workshops, online programs, and live events. She holds a Doctorate of Chiropractic and a background in functional nutrition, and she brings both science and heart to everything she does. Based in San Jose, CA, she leads a team committed to helping women worldwide become the healthiest, most powerful version of themselves. Dr. Mindy believes this is not the time for women to get quieter, it's the time to get...

Duration:00:55:20