Guide to Steven R. Gundry's, MD The Plant Paradox by Instaread
Instaread
PLEASE NOTE: This is a companion to Steven R. Gundry’s, MD The Plant Paradox and NOT the original book.
Preview:
The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain (2017) by Steven R. Gundry, MD, reveals how eating plants can actually be harmful to health. Gundry’s “Plant Paradox” diet explains how to prepare and eat plant foods when they’re in season and in the right amounts to achieve optimal health…
Inside this companion to the book:
About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less. Visit our website at instaread.co.
Duration - 10m.
Author - Instaread.
Narrator - Sam Scholl.
Published Date - Monday, 29 January 2024.
Copyright - © 2017 Instaread ©.
Location:
United States
Description:
PLEASE NOTE: This is a companion to Steven R. Gundry’s, MD The Plant Paradox and NOT the original book. Preview: The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain (2017) by Steven R. Gundry, MD, reveals how eating plants can actually be harmful to health. Gundry’s “Plant Paradox” diet explains how to prepare and eat plant foods when they’re in season and in the right amounts to achieve optimal health… Inside this companion to the book: About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less. Visit our website at instaread.co. Duration - 10m. Author - Instaread. Narrator - Sam Scholl. Published Date - Monday, 29 January 2024. Copyright - © 2017 Instaread ©.
Language:
English
Opening Credits
Duración:00:00:20
Overview: The Plant Paradox
Duración:00:04:30
Key Insights
Duración:00:01:44
Important People
Duración:00:00:55
Author's Style
Duración:00:00:52
Author's Perspective
Duración:00:00:55
Intended Audience
Duración:00:00:42
Visit Our Website
Duración:00:00:11
Ending Credits
Duración:00:00:25