NASM CPT Study Guide 2024-2025
Shawn Blake
Find everything you need to confidently prepare and pass the NASM CPT exam with this all-in-one study guide
The National Academy of Sports Medicine or NASM CPT exam can provide the certification you need to succeed in your career as a personal trainer.
With its comprehensive and practical approaches to ensure safe but effective training, a NASM certificate can provide the knowledge and competence you need to safely guide and train your clients to achieve their fitness goals.
However, due to its varying and often challenging topics, approximately only 74% of exam takers pass the NASM CPT exam.
But don’t let numbers stop you from trying your best.
With the right study guide and strategies to maximize preparation time, anyone can pass the NASM CPT exam and start their career.
Grab a pen, and don’t forget to take notes as you discover:
How to physically and mentally prepare yourself for the exam with the ACE Methodunderstanding the psychology of exerciseHow to use the OPT model and design a program for clients with various fitness levels
And so much more!
Take a closer step toward your dream career.
Ace the NASM CPT Exam and start your personal trainer career.
Duration - 6h 9m.
Author - Shawn Blake.
Narrator - Robert Plank.
Published Date - Monday, 30 January 2023.
Copyright - © 2023 Hanley Publications LLC ©.
Location:
United States
Description:
Find everything you need to confidently prepare and pass the NASM CPT exam with this all-in-one study guide The National Academy of Sports Medicine or NASM CPT exam can provide the certification you need to succeed in your career as a personal trainer. With its comprehensive and practical approaches to ensure safe but effective training, a NASM certificate can provide the knowledge and competence you need to safely guide and train your clients to achieve their fitness goals. However, due to its varying and often challenging topics, approximately only 74% of exam takers pass the NASM CPT exam. But don’t let numbers stop you from trying your best. With the right study guide and strategies to maximize preparation time, anyone can pass the NASM CPT exam and start their career. Grab a pen, and don’t forget to take notes as you discover: How to physically and mentally prepare yourself for the exam with the ACE Methodunderstanding the psychology of exerciseHow to use the OPT model and design a program for clients with various fitness levels And so much more! Take a closer step toward your dream career. Ace the NASM CPT Exam and start your personal trainer career. Duration - 6h 9m. Author - Shawn Blake. Narrator - Robert Plank. Published Date - Monday, 30 January 2023. Copyright - © 2023 Hanley Publications LLC ©.
Language:
English
Opening Credits
Duración:00:00:18
Introduction
Duración:00:06:19
Chapter One: The ACE Method
Duración:00:14:11
Chapter Two: Basic and Applied Sciences and Nutritional Concepts
Duración:01:05:41
Chapter Three: Client Relations and Behavioral Coaching
Duración:00:15:12
Chapter Four: Assessment
Duración:00:10:36
Chapter Five: Program Design
Duración:00:18:50
Chapter Six: Exercise Technique and Training Instruction
Duración:00:29:41
Chapter Seven: Professional Development and Responsibility
Duración:00:13:33
08 practice test1
Duración:01:09:06
Chapter Nine: Practice Test 2
Duración:01:04:10
Chapter Ten: Practice Test 3
Duración:01:00:02
Final Words
Duración:00:01:48
Ending Credits
Duración:00:00:28