
Summary: The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life - by Mark Manson
EssentialInsight Summaries
"No matter where you go, there's a five-hundred-pound load of shit waiting for you. And that's perfectly fine. The point isn't to get away from the shit. The point is to find the shit you enjoy dealing with." – Mark Manson
Summary of The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson
Mark Manson's book The Subtle Art of Not Giving a F*ck shares his counterintuitive approach for obtaining a good life. The principles presented are not the typical self-help ideas. Instead, he proposes that prioritizing what is important and giving less thought to everything else can actually lead to a more fulfilling and healthier life.
What to take from this book?
The key to being happy in life is not avoiding pain. In reality, Manson contends that it involves embracing pain and learning how to deal with it. Happiness also pertains to choosing what to truly care about and narrowing one's focus on what matters most. It further entails taking responsibility and letting go of the sense of entitlement, two popular tendencies in today's society.
Who is this book for?
This book is for everyone who cares too much and overthinks everything. It is for every person who has ever second-guessed one's own motives and felt stuck in life. Some of the major topics covered include:
Duration - 1h 7m.
Author - EssentialInsight Summaries.
Narrator - John-Michael Jalonen.
Published Date - Wednesday, 24 January 2024.
Copyright - © 2019 EssentialInsight Summaries ©.
Location:
United States
Description:
"No matter where you go, there's a five-hundred-pound load of shit waiting for you. And that's perfectly fine. The point isn't to get away from the shit. The point is to find the shit you enjoy dealing with." – Mark Manson Summary of The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson Mark Manson's book The Subtle Art of Not Giving a F*ck shares his counterintuitive approach for obtaining a good life. The principles presented are not the typical self-help ideas. Instead, he proposes that prioritizing what is important and giving less thought to everything else can actually lead to a more fulfilling and healthier life. What to take from this book? The key to being happy in life is not avoiding pain. In reality, Manson contends that it involves embracing pain and learning how to deal with it. Happiness also pertains to choosing what to truly care about and narrowing one's focus on what matters most. It further entails taking responsibility and letting go of the sense of entitlement, two popular tendencies in today's society. Who is this book for? This book is for everyone who cares too much and overthinks everything. It is for every person who has ever second-guessed one's own motives and felt stuck in life. Some of the major topics covered include: Duration - 1h 7m. Author - EssentialInsight Summaries. Narrator - John-Michael Jalonen. Published Date - Wednesday, 24 January 2024. Copyright - © 2019 EssentialInsight Summaries ©.
Language:
English
Opening Credits
Duración:00:00:14
Book Abstract
Duración:00:01:35
About The Author
Duración:00:00:28
Important Note About This Book
Duración:00:00:46
Chapter 1: Don’t Try
Duración:00:06:59
Chapter 2: Happiness Is A Problem
Duración:00:06:26
Chapter 3: You Are Not Special
Duración:00:05:58
Chapter 4: The Value Of Suffering
Duración:00:10:59
Chapter 5: You Are Always Choosing
Duración:00:09:23
Chapter 6: You’re Wrong About Everything (But So Am I)
Duración:00:10:16
Chapter 7: Failure Is The Way Forward
Duración:00:04:00
Chapter 8: The Importance Of Saying No
Duración:00:05:41
Chapter 9: …And Then You Die
Duración:00:04:39
Closing Credits
Duración:00:00:22