The Kathryn Zox Show

Driven by a blind devotion to the Communist Party, self-centered Katya Karavayeva has broken the most important rule in Soviet society: never say anything that can be used against you. On the heels of that betrayal, Nazi Germany invades and the Soviet Union mobilizes. Katya hopes to halt her downward spiral by joining the volunteer militia, but within a few short weeks finds herself under attack. After escaping with another volunteer, Katya spends weeks on the run before landing in a town under Nazi occupation. There, she finds a place and a purpose and learns to fight a different kind of war, repaying German brutality with a harsh justice of her own. Author Suzanne Parry is a former arms control negotiator turned historical novelist. She studied Russian in Moscow and worked for the US Department of Defense. While at the Pentagon, she helped negotiate the 1st international security agreement of the Gorbachev era.

At fourteen, longing for excitement and something of her own, Nikki Nash fixates on superstar Warren Beatty. She’s determined to find him and have him in her life forever. She creates a solid plan that she initiates four years later at the age of 18 when she gets a job as a restaurant hostess where Beatty frequents. A year later, on a warm Sunday evening in April, after breaking a finger in a judo class and looking her worst—dirty hair pulled back, no make-up on, broken finger in a glass in a glass of ice—Warren Beatty walks through the door and her plan comes to fruition. In this entertaining and genuine account of the inner workings of Hollywood, she pursues a vibrant career as a TV associate director, comic, writer, and actress. Her celebrity-infused journey is also a dance with drugs, religion, Hollywood culture, and other volatile mysteries in the city of angels. She ended up becoming an Associate Director on a variety of shows including, Soul Train, Love Connection, Jimmy Kimmel, and Conan.

Some say a birthday is “only a number.” In truth, every birthday you celebrate can advance disease progression. But the good news is it doesn’t have to. When properly managed, aging can also be a disease regression, a time to take stock of where you are in terms of your health, what you need to change, and where you want to go from there. How we live and thrive boils down to the way we manage the moments that make up our lives and the choices we make in those moments. Using her training in multiple disciplines, her clinical work with patients, and years of consulting, Dr. Julianna Lindsey explains how you can have an impact on your health and longevity by identifying and addressing your health risks. She is Board Certified in Internal Medicine with additional training and certifications in anti-aging and regenerative medicine, functional and integrative medicine, lifestyle medicine, bioidentical hormone optimization, and peptide therapy.

Over a span of 39 years, 25 aliases, 28 arrests in 20 cities, and nearly a dozen imprisonments, Robert Spears lived a con artist's life of unparalleled adventure and intrigue. But that is far from the end of his story. Shortly before Thanksgiving Day in 1959, a plane exploded in mid-air, killing all forty-two passengers and crew and leaving scattered debris and bodies across the otherwise tranquil Gulf waters. Listed on the manifest was Dr. Robert Spears—once the highly regarded president of the Texas Naturopathic Association. Less than two months later, Robert Spears miraculously “rose from the dead” in Phoenix where he was promptly arrested. As the FBI began to investigate, they uncovered a stunning, mind-bending tale of murder, abortion rings, and false identities, as well as insurance scams and medical fraud that stretched over decades. For nearly forty years, Jerry Jamison has been an award-winning advertising copywriter with more than thirty national writing commendations during his career. He has been the recipient of numerous national awards during his career including a national commendation, alongside Senator Edward Kennedy, for his service to underserved communities.

Dr. Brian A. Sharpless delves into the psyches of horror’s most unforgettable characters, unpacking the real psychological conditions that may underlie their terrifying behavior. With deep clinical and research expertise, he brings a grounded psychological lens to the genre, interpreting horror through the DSM and beyond. He also offers insight on the misconception of mental illness in horror films. He’s an internationally recognized expert on unusual mental health conditions, including sleep paralysis, clinical lycanthropy, and other rare phenomena. Brian has taught at Harvard Medical School, the University of Pennsylvania, and the University of Maryland, and his work has been featured in The NY Times, NPR, The Atlantic, BBC, The Boston Globe, The Cut, Men's Health, Newsweek, New York Magazine, Psychology Today, Time, The Washington Post, and other notable publications.

The National Guard has been deployed to Los Angeles because Americans have exercised their right to protest; an unelected billionaire recently slashed the budgets of critical government institutions; the Supreme Court has ruled that President Trump enjoys “absolute immunity” from prosecution for “official acts” he took while in office, leading Justice Sonia Sotomayor to write “the President is now a king above the law…” The US is facing unprecedented threats to its democracy. We’ve heard about the dangers of this from political scientists, historians, activists, and others. What we may not realize is these threats also endanger our health. Eminent physician Phillip Polakoff MD, says it’s time to make this connection. Ultimately, the health of a population is a reflection of the health of its democracy: one cannot thrive without the other,” he says. Polakoff’s previous positions have included being short listed for US Surgeon General, Senior Managing Director of publicly traded consulting firms, advisor to numerous payers, providers, investors, employers, labor organizations and public entities.

If you find yourself wishing for more in life, wanting to become more—but not quite sure how to reach that next level of success—you're not alone. That feeling isn’t a flaw; it’s a signal. A quiet nudge that there’s more in you, waiting to be unlocked. Dianna Kokoszka, an award winning business leader, distills years of wisdom into one mission: helping people become the creator, crusader, and champion of their own lives. She teaches us to recognize and reshape limiting patterns, turning breakdowns into breakthroughs. She also offers her insight on how to leave a positive and life-changing legacy that adds value to others. She is a practitioner of Neuro-linguistic Programming (NLP) and a founding member of the John Maxwell Team of Certified Coaches.

We grow up believing in fairy tales—soulmates, happily ever after, love that conquers all. But reality paints a different picture: more than 70% of new relationships end every year. Why do so many people seem to be in a cycle that keeps repeating this? Is real love possible? Anthony Silard reveals a powerful but often overlooked truth: many relationships don’t fail because of incompatibility—but because of unforgiven pain. We carry emotional wounds, grief, and guilt from past relationships into new ones, unconsciously sabotaging the very intimacy we crave. He explores how healing and forgiveness—of others and ourselves—can become the foundation for deep, lasting love. With compelling research, personal stories, and actionable tools, he offers readers a roadmap for transforming suffering into connection. He is a professor of leadership and the Director of the Center for Sustainable Leadership at Luiss Business School in Rome. He has provided leadership development coaching and training to the world’s largest nonprofits, including GE, Disney, Nokia, Bank of America, IBM, CARE, Save the Children, and the American Red Cross. https://theartoflivingfree.org/freehappinessandfriendshipbooks/

Since the dark ages, mental health treatment has evolved from inhumane practices—like chaining individuals with mental illness to walls in darkness—to more modern approaches. Yet, in U.S. emergency rooms today, young people in emotional crisis are still effectively held hostage in the name of psychiatric care. We remain tethered to an outdated biomedical model of mental health. Ironically, the current mental health crisis—immense in scope—offers a glimmer of hope: it is forcing society to wake up. As we witness the collapse of our mental healthcare system, especially in its failure to support youth and everyday people, we are finally beginning to acknowledge the urgent need for change. Dr. Christine Silverstein demonstrates how to become empowered and resilient through compelling examples from her personal life and clinical practice as a Hypno-Coach. She is also a behavioral health registered nurse.

GLP-1 (glucagon-like peptide-1) treatments for weight loss have been gaining a lot of attention recently, especially with medications like Wegovy® (semaglutide) and Mounjaro® (tirzepatide). These treatments are part of a class of drugs originally designed to treat type 2 diabetes, but they've shown remarkable effects in promoting weight loss as well. Dave Knapp reveals how GLP-1’s are changing lives in broader, profound ways. He delves into the history, science, and accessibility challenges of these treatments, offering insight into the emotional and social realities of living with obesity. Through personal stories from the “On The Pen” community, he showcases real-life triumphs and struggles, illustrating the transformative potential of GLP-1 medications beyond just weight loss. His work has been featured in Fortune, Bloomberg, Yahoo Finance, and Business Insider, solidifying his role as a trusted advocate and storyteller in the space.

Kyle Kittleson, the engaging on-camera host for Medcircle is here to discuss preventative mental health care as well as continuing education for mental health care professionals on Medcircle’s unique community. MedCircle provides access to the world’s greatest minds in mental health through engaging interview-style video series, virtual live workshops, and in-depth articles on important mental health topics. He shares how becoming mentally health-literate can help you recognize issues earlier, support others more effectively, and make smarter decisions when it comes to treatment, therapy, and medication. He is skilled at translating complex topics into accessible, engaging conversations. Kyle is also a former marine mammal trainer.

After spending five years leading a team competing against Elon Musk and Jeff Bezos to return humans to the Moon—a once-in-a-lifetime opportunity that ended in heartbreak—aerospace engineer Andy Crocker found himself searching for what truly matters. That loss, coupled with the realization that his kids were nearly grown, sparked a desire to pass on the values he believes are essential for living a meaningful life. The result—a framework grounded in timeless principles to help anyone pursue personal fulfillment and well-being. He introduces five core values—love, gratitude, integrity, accountability, and endeavor—as essential for personal fulfillment and growth. Combining timeless wisdom, scientific findings, and inspiring real-life examples, he illustrates how embracing these values unconditionally can transform our lives. He is an aerospace executive with three decades of experience building high-performance teams and leading ambitious projects, including NASA’s Human Landing System.

Event planner Valerie Peng never planned on spending her summer sipping champagne at a lakefront estate, dodging suspicious socialites, or pretending to be anyone’s long-lost daughter. But when a very public, deeply mortifying mishap lands her in hot water—and her career in a hot mess—her uber-wealthy older client makes her an offer she can’t refuse: come to his glamorous summer home and pose as the long-lost daughter he believes his conniving family has hidden from him. In exchange? Time away from her actual life ... and the chance to help uncover a long-buried secret. Lily Chu’s best-selling stories are critically acclaimed and have spent multiple weeks at number one in Audible Top Plus Listens, and have been named in Best of the Year lists. She’s known for her romantic comedies set in Toronto with strong Asian characters. Her books have been recommended in the NY Times.

The National Guard has been deployed to Los Angeles because Americans have exercised their right to protest; an unelected billionaire recently slashed the budgets of critical government institutions; the Supreme Court has ruled that President Trump enjoys “absolute immunity” from prosecution for “official acts” he took while in office, leading Justice Sonia Sotomayor to write “the President is now a king above the law…” The US is facing unprecedented threats to its democracy. We’ve heard about the dangers of this from political scientists, historians, activists, and others. What we may not realize is these threats also endanger our health. Eminent physician Phillip Polakoff MD, says it’s time to make this connection. Ultimately, the health of a population is a reflection of the health of its democracy: one cannot thrive without the other,” he says. Polakoff’s previous positions have included being short listed for US Surgeon General, Senior Managing Director of publicly traded consulting firms, advisor to numerous payers, providers, investors, employers, labor organizations and public entities.

If you find yourself wishing for more in life, wanting to become more—but not quite sure how to reach that next level of success—you're not alone. That feeling isn’t a flaw; it’s a signal. A quiet nudge that there’s more in you, waiting to be unlocked. Dianna Kokoszka, an award winning business leader, distills years of wisdom into one mission: helping people become the creator, crusader, and champion of their own lives. She teaches us to recognize and reshape limiting patterns, turning breakdowns into breakthroughs. She also offers her insight on how to leave a positive and life-changing legacy that adds value to others. She is a practitioner of Neuro-linguistic Programming (NLP) and a founding member of the John Maxwell Team of Certified Coaches.

Loosely based on several real-life art ponzi schemes over the past few decades, Anna Barrington allows the readers to peek behind the velvet curtain and step into this secretive yet fascinating sphere. In real-life, the book was in a heated auction of its own and the cover of the book was exclusively revealed in People magazine. The book deftly intertwines a plot with scathing social commentary, as if Donna Tartt’s “The Secret History” was set in the universe of HBO’s Succession. Meet Ingrid, an aspiring artist and struggling gallery assistant eager to gain a foothold in the highly competitive art world. She soon crosses paths with the charming, mysterious Rudolph Sullivan, a powerful figure at the top of the gallery scene. Pulled into his web of lies, Ingrid finds herself at the center of Rudolph’s complex attempt to maintain his sparkling image. She has worked in galleries, museums, and auction houses in the art world for 7 years. She received an MA from the Courtauld Institute of Art in London and a BA from the University of St. Andrews in Scotland.

Every good parent wants to create relationships with their children that are filled with joy, connection, and healthy attachment. Yet well-meaning but traumatized parents--those who suffered as children or who are dealing with traumatic events as adults--tend to see the world from a survival point of view. If that's you, you might suspect that your own trauma is negatively influencing your parenting behaviors. Where can you turn for support and wisdom? Renowned traumatic parenting expert, workshop leader, speaker, and founder of the Center for Psychological Growth, child psychologist Dr. Robyn Koslowitz directly explains exactly how every post-traumatic parent can reverse the damage from their own traumas and forge a strong, healthy relationship with their children. Finally, you can find true joy in the day-to-day of parenting. Her work is regularly published in Psychology Today, and she has appeared on Fox, CNN, NewsNation, and other national television outlets.

For so long, 'work-life balance' has been the brass ring to strive for but have we considered that maybe there’s a better goal? Author and wellness coach Erin Clifford invites you to take a break from the chaos of daily life to redefine what wellness truly means to you. Wellness isn’t just the absence of illness; it’s the presence of a vibrant, harmonious life that nurtures your physical, mental, emotional, and spiritual well-being. She shares a holistic, flexible approach that integrates nutrition, exercise, sleep, stress management, mindful living, and intentional self-care. You’ll learn to create a lifestyle that aligns with your personal values and helps you thrive, not just survive. Instead of rigid routines, you’ll explore adaptable habits and realistic goal-setting techniques to enhance every part of your life. She holds a JD from DePaul College of Law and a Master’s Degree in Mental Health Counseling from Northwestern University. She is a Licensed Professional Counselor (LPC) in Illinois, a National Certified Counselor, and certified as a holistic wellness coach through the Institute of Integrative Nutrition.

There is a pivotal sea change happening in children’s development. The age of puberty has been trending earlier for decades. Bullying doesn’t just happen on the playground, but over text and DM. Couple earlier puberty with ill-equipped, developing brains and the onslaught of new media and stressors that never existed when we were kids, and it’s clear that parents need a new guide to raise this new generation. Dr. Sheryl Gonzalez Ziegler knows firsthand how challenging these years can be—yet she also recognizes that this is a tender age and pivotal opportunity to connect with your child before adolescence. She masterfully unlocks the enigma surrounding modern puberty and offers evidence-based strategies, interventions, and answers to middle childhood’s most perplexing questions and concerns. She is an acclaimed expert on children's mental health and has been featured in such national media as The Today Show, CNN Headline News, The Katie Couric Show, and The Doctors. She has contributed to or been interviewed by The NY Times, Washington Post, Harvard Business Review, Time, Parents, Elle, Better Homes and Gardens and more.

Jo, a driven environmental attorney based in Washington, DC, and Lauren, a spirited young woman from Britain on a journey of self-discovery, find themselves in a serendipitous encounter at a lively London pub in 1981. Their brief yet profound connection generates a whirlwind of emotions, but the vast ocean, Jo's career aspirations, and immigration hurdles thwart their burgeoning romance. Fast-forward 22 years, and Lauren and her partner travel from Europe to visit Jo in her San Francisco home. The reunion is electric, rekindling a storm of emotions neither can suppress. Old passions can’t be denied, leading to dramatic confrontations and painful revelations. Jo and Lauren are irresistibly drawn to each other. But there is no country in which they can legally live together. Patricia Grayhall is a medical doctor and an award-winning author. She completed residencies in internal medicine and occupational/environmental medicine, as well as an MPH at the Harvard School of Public Health.