The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women-logo

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

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Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who...

Location:

United States

Description:

Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.The Daily Pep! is a sister podcast of The Couragemakers Podcast. New episodes air every Monday - Friday 6AM GMT. For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep Hosted on Acast. See acast.com/privacy for more information.

Language:

English


Episodes
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1574: Let’s get real about rewarding ourselves

4/16/2026
Whether you’re rewards motivated or not, today’s episode is a reminder that many of us need as we wrap up this week, and head into the weekend. πŸ‘©β€πŸ’» Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! βœ‰οΈ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Duration:00:03:45

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1573: Do it your own way (Reprise!)

4/15/2026
We all know everyone else always has an opinion on how you could be doing things and what you should be doing. Today's episode is a reminder is that it's ok to do things your own way! πŸ‘©β€πŸ’» Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! βœ‰οΈ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Duration:00:04:43

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1572: Coffee shops, watercolours and getting in the sea

4/14/2026
Today's episode is a rallying cry for taking imperfect action and for figuring out the answers through doing things rather than imagining what something might be like. πŸ‘©β€πŸ’» Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! βœ‰οΈ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Duration:00:03:59

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1571: The power of 20 percent (Throwback Tuesday!)

4/13/2026
If you've ever struggled to lower your expectations or struggled when someone tells you to do a 'good enough' job, this one's for you! πŸ‘©β€πŸ’» Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! βœ‰οΈ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Duration:00:03:07

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1570: You do not have to be someone else's comfort blanket

4/12/2026
Popping in with a couple of important and sometimes challenging reminders that I've got a feeling you need to hear as we start this new week! πŸ‘©β€πŸ’» Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! βœ‰οΈ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Duration:00:03:22

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1569: Choose self-compassion over self-criticism

4/9/2026
Sometimes the most counter intuitive advice is the best advice of all. So if you’ve stumbled this week, this one’s for you. πŸ‘©β€πŸ’» Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! βœ‰οΈ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Duration:00:05:18

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1568: This pizza analogy can help you honour your seasons

4/8/2026
Today’s slightly bizarre pizza analogy is designed to help you honour you needs and seasons, and remind you that you’re doing okay! πŸ‘©β€πŸ’» Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! βœ‰οΈ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Duration:00:04:54

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1567: Are you actually counting your successes?

4/7/2026
So often we do the brave thing, and then don't give ourselves any credit. So today I'm sharing what we're missing. πŸ‘©β€πŸ’» Click here to take the Rebel Archetype assessment and uncover your Rebel Archetype! βœ‰οΈ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Duration:00:03:56

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1566: No 'buts', no 'toos' (Throwback Tuesday!)

4/6/2026
If you've ever thought you're too old, too young, or anything else, this one's for you. πŸ“š It's Only Too Late If You Don't Start Now, Barbara Sher πŸ‘©β€πŸ’» Click here to take the Rebel Archetype assessment and uncover your Rebel Archetype! βœ‰οΈ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Duration:00:05:12

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1565: It’s okay if a hat gets squashed

4/5/2026
If you’re not ready for a new week, are feeling overwhelmed, or you’re wondering how on Earth everybody else does it all, then this one’s for you. πŸ‘©β€πŸ’» Click here to take the Rebel Archetype assessment and uncover your Rebel Archetype! βœ‰οΈ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Duration:00:04:05

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1564: This will make your next Monday better

4/2/2026
Today I'm sharing with you a really helpful and easy practice to give your next week's self a compassionate start to the week! πŸ‘©β€πŸ’» Click here to take the Rebel Archetype assessment and uncover your Rebel Archetype! βœ‰οΈ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Duration:00:04:11

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1563: Your challenge for today...

4/1/2026
This Thursday, I have a teeny tiny challenge for you. I've made it ridiculously simple, and it might just add some creativity and curiosity to your day! πŸ‘©β€πŸ’» Click here to take the Rebel Archetype assessment and uncover your Rebel Archetype! βœ‰οΈ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Duration:00:03:15

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1562: Curate your season

4/1/2026
Today we're diving into everything intentional living, and the opportunity to curate our own seasons. πŸ‘©β€πŸ’» Click here to take the Rebel Archetype assessment and uncover your Rebel Archetype! βœ‰οΈ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Duration:00:03:32

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1561: Do this to give yourself a boost! (Throwback Tuesday!)

3/31/2026
Today I'm setting you a five minute challenge to reclaim some of your precious brain space and give yourself a confidence boost! πŸ‘©β€πŸ’» Click here to take the Rebel Archetype assessment and uncover your Rebel Archetype! βœ‰οΈ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Duration:00:02:48

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1560: Create your own chapters

3/30/2026
Today we're taking back control of our own narratives and our own lives, and getting experimental about our current and next chapters! πŸ‘©β€πŸ’» Click here to take the Rebel Archetype assessment and uncover your Rebel Archetype! βœ‰οΈ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Duration:00:03:24

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1559: Have your own back (Reprise!)

3/27/2026
If you’re giving yourself a hard time, and you're sick of beating yourself up, I’ve got a bit of a challenge for you! πŸ‘©β€πŸ’» Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! βœ‰οΈ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Duration:00:03:39

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1558: Own your process (Reprise!)

3/26/2026
Your way of doing things only has to make sense to you. Today we've diving into owning your process, the way you work, without the shame or guilt. πŸ‘©β€πŸ’» Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! βœ‰οΈ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Duration:00:04:08

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1557: It’s not just about time management

3/25/2026
Move over time batching, there’s a new b*tch in town! πŸ‘©β€πŸ’» Click here to take the Rebel Archetype quiz and uncover your Rebel Archetype! βœ‰οΈ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Duration:00:04:06

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1556: In praise of getting distracted (Throwback Tuesday!)

3/24/2026
So often distraction is penned as this huge enemy. Today we're flipping that on its head and celebrating the fabulous things distraction can bring. πŸ‘©β€πŸ’» Click here to take the Rebel Archetype assessment and uncover your Rebel Archetype! βœ‰οΈ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Duration:00:03:07

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1555: Acknowledge what you're doing right

3/23/2026
As we head into a new week, we're going to set the record straight on our inner dreamsh*tters! πŸ‘©β€πŸ’» Click here to take the Rebel Archetype assessment and uncover your Rebel Archetype! βœ‰οΈ Sign up for my weekly Letters of Rebellion THIS EPISODE OF THE DAILY PEP IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators THIS EPISODE OF THE DAILY PEP PODCAST IS SPONSORED BY: πŸ“š The Willoughby Book Club, a women-owned, women-run, fully independent book subscription service! Use code DAILYPEP at checkout for 10% off! Hosted on Acast. See acast.com/privacy for more information.

Duration:00:04:10