Location:
United States
Description:
A podcast helping you to reach your health and wellness journey. Bringing you easy to digest information on current health topics.
Language:
English
Episodes
Protective Light Meditation
4/27/2023
Listen to this 7-minute Protective Light Mediation by Cone Health's Talent Acquisition Consultant and Wellness Warrior, Shelly Arsenault!
Duración:00:07:29
Better Sleep Habits
7/1/2021
Cone Health LiveLifeWell's Well-Being Manager, Shannon Sandifer, shares tips on how to get better sleep and how to achieve the best sleep hygiene for shift workers.
Duración:00:13:22
Myths Vs. Facts: Working with a Financial Advisor
5/24/2021
AIG Retirement Services Financial Advisor, Jan Walker discusses the myths versus facts of using a financial advisor.
This material is general in nature, was developed for educational use only, and is... Read more here.
Duración:00:11:42
Tough as Bones: Osteoporosis Prevention
5/7/2021
Host J.M. McNeill and Jeannie Sykes, PhD. RD, LDN, CEDRD discusses osteoporosis prevention.
Duración:00:17:36
The Truth about Carbohydrates
5/3/2021
Jeannie Sykes, PhD, RD, LDN, CEDRD discusses the truth about carbohydrates in this Well-Being month episode.
Duración:00:20:59
5 Tips to Make Meal Planning Easy
2/25/2021
Host J.M. McNeill and Registered Dietitian Nutritionist, Kate Watts discuss 5 tips for easy meal planning!
Duración:00:17:20
5 Things You Can Do for Your Heart Today
1/29/2021
Cone Health LiveLifeWell's Health Fitness Specialist, Jill Davis, and Podcast Co-Host, J.M. McNeill, discuss five things you can do for your heart starting today!
Duración:00:15:49
Find Your Focus
1/26/2021
LiveLifeWell's Megan Norriss and J.M. McNeill discuss 3 ways you can find your focus in 2021.
Duración:00:11:22
Self-Care in the New Norm
1/5/2021
LiveLifeWell's Megan Norriss and J.M. McNeill discuss self-care during these unprecedented times and how to build your resilience tool box.
Duración:00:15:53