The ProPhysique Code

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Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own...

Episodes

Episode 424: An interview with a bodybuilding legend: Coach John Hansen

Episode 423: Lies Coaches Tell You About Contest Prep

Episode 422: Fitness and Pregnancy with Coach Priscila

Episode 421: How Long Should You Stay in a Building Phase? | Q&A

Episode 420: Your Nervous System and the Power of Breath

Episode 419: Making the Switch: Bikini to Fit Model

Episode 418: You Screwed Up Your Reverse...Now What?

Episode 417: The Pandemic No One Talks About: Feeling Behind

Episode 416: Stop Doing THIS in Peak Week!

Episode 415: In Defense of Carbs

Episode 414: Is a Pro Card Worth it?

Episode 413: The Healthy Side of Obsession

Episode 412: What to Expect on Show Day: A Full Run Down

Episode 411: The Man, The Legend and His Story

Episode 410: You are Behind in Prep, Now What?

Episode 409: "Skinny is back"… but at what cost?

Episode 408: Glutes, Growth & Goodbyes: Competition Prep Q&A

Episode 407: The Gap Between First and the Rest

Episode 406: The Importance of Continued Growth & Learning in Fitness and Health

Episode 405: The Evolution of the Pro Stage: Bikini and Fit Model