The Progress Report Podcast

Philly artist Gwan Goodie joins Lalaa Shepard on Skipping Class presented by The Progress Report to talk her journey, new music, and life as both an artist and a mother. She discusses her new single “Pay For It” and her latest EP “Goodie Bag,” breaking down her growth as an artist and what she wants listeners to take from her music. Gwan Goodie shares that she started rapping at just 13 years old, with early encouragement from her mother playing a major role in building her confidence. As a military brat, she explains how growing up in different environments shaped her perspective, sound, and adaptability. She opens up about balancing motherhood while pursuing music full-time, learning patience as an artist, and the transition from casually creating to taking her career seriously. She also speaks on her ability to both sing and rap, and how she’s developed her artistry over time. The conversation also touches on her experience receiving co-signs from Vybz Kartel and Trippie Redd, what those moments meant for her career, and why she believes people should be paying attention to her now. Gwan Goodie further breaks down her Jamaican and Chinese roots, the meaning behind her name, and defines what “progress” means to her as she continues to grow in music and in life. 🎥 Watch more on: https://TPRMediaGroup.com 📲 Follow: @TheProgressReport101 🎙️ Available on Apple Podcasts, Spotify, Audiomack + more Instagram: https://www.instagram.com/gwangoodie/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Terrell Carter sits down with Lalaa Shepard for a powerful episode of Skipping Class presented by The Progress Report. In this episode, Terrell Carter opens up about his role as Varney on Beauty in Black, working with Tyler Perry, and how acting has impacted his real life — including fans reacting to his character. He also shares deeply personal moments about his upbringing, including his mother’s story, being raised by his grandmother, and the emotional journey that inspired his new book ‘Problem Child’ and album ‘Mr. Carter’. Terrell talks about: • His transition from church singing with Fred Hammond to acting • Lessons he had to unlearn to become his best self • Why he doesn’t want to be a father • The meaning behind his book “Problem Child” • How “Beauty in Black” influenced his music • Defining what “progress” truly means This is one of Terrell Carter’s most honest conversations yet. 🎬 Watch now & tap in with The Progress Report! Instagram: https://www.instagram.com/terrellmusic/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“I came up in a renaissance time in Atlanta” ~ Cam Kirk Atlanta’s creative scene wouldn’t be what it is today without visionaries like Cam Kirk. In this episode of Skipping Class, hosted by Lalaa Shepard, we sit down with photographer, creative director, and founder of Cam Kirk Studios to talk about his journey from PG County, Maryland to becoming one of the most influential creatives in hip-hop. Cam Kirk opens up about coming up during Atlanta’s “renaissance” era, his time at Morehouse College, and how he built his name by throwing events and creating opportunities from the ground up. He shares the story behind working with Gucci Mane’s “Trap God” exhibit, shooting the iconic Trap House 3 cover, and collaborating with some of the biggest names in the culture. We also dive into his experiences working alongside artists like Young Thug, Metro Boomin, Travis Scott, Young Scooter, and more—plus the reality of growth, loss, mental health, and evolving as both a creative and a person. From building Cam Kirk Studios into a cultural hub to defining what “progress” really means, this conversation is full of game, inspiration, and real Atlanta history. Tap in and get inspired. Instagram: https://www.instagram.com/camkirk/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Lunch Table Talk, a weekly podcast segment presented by The Progress Report, where hosts Lalaa Shepard, Boss Britt, and DJ eXeL sit down and talk about the latest in culture, entertainment, relationships, and current events. Just like conversations at a real lunch table, nothing is off limits. From celebrity headlines to real-life perspectives, the crew shares their honest opinions while unpacking trending topics shaping the culture. At The Progress Report, we believe in progress over perfection, and these conversations reflect different viewpoints as we continue to grow, learn, and challenge ideas together. In this episode, the crew dives into several viral and controversial topics including: • The ongoing Dwight Howard and Amy Luciani drama and whether relationship issues should be handled privately or publicly • The debate surrounding Julez Smith hosting an LGBTQ+ event in Atlanta and whether straight people should host LGBTQ events • JT and Lil Uzi Vert’s relationship and how celebrity relationships play out in the public eye • A discussion about gender roles shifting in modern dating and why some feel the dating pool is “trash” right now • How bartering really works in Atlanta’s entertainment industry • Royce Reed weighing in on Dwight Howard’s situation • The difference between hosting vs simply showing up in entertainment culture • Claressa Shields and Papoose relationship headlines • Atlanta sports talk, including the Falcons struggles and the NBA canceling the Hawks Magic City collaboration night • Why some creators are moving from YouTube to platforms like Patreon • And more culture conversations, including music, industry experiences, and trending topics shaping the internet. Tap in and join the conversation — because everybody has an opinion at the Lunch Table. Follow us online: https://www.instagram.com/lalaashep/ https://www.instagram.com/djexel/ https://www.instagram.com/bossbritt__/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://tprmediagroup.com https://linktr.ee/TheProgressReportMediaGroup Listen to us on the Revolt Podcast Network: https://tr.ee/GxMmkTcj7o Listen to us on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts: https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 The Progress Report theme song created by Jaylii (produced by Sparkz): https://www.instagram.com/jayliiradio/ https://www.instagram.com/trakmanmuzikllc/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Atlanta rapper CashTalk pulls up to Skipping Class, a segment presented by The Progress Report, for an honest conversation about life, growth, and music. CashTalk speaks on the inspiration behind his new project “REAL FOREVER (DELUXE)”, how fatherhood changed his mindset, and why his son motivates him to become a better man. During the interview, he opens up about personal struggles including family challenges, losing passion for music after issues with a previous record label, and what ultimately motivated him to return to the studio. The Atlanta artist also discusses navigating friendships, the impact of losing people close to him, and how music has become a form of therapy. CashTalk shares his thoughts on the Atlanta music scene, writing music for other artists, and building his brand while staying authentic. Throughout the conversation, CashTalk reflects on growth, healing, and continuing to push forward in both life and music. What’s next for CashTalk? Watch the full interview to find out. Presented by The Progress Report Instagram: https://www.instagram.com/cashtalk1/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Atlanta rapper Slimelife Shawty sits down for a powerful conversation on this new episode of Skipping Class, presented by The Progress Report. Conducted by Lalaa Shepard, this exclusive interview marks one of Slimelife Shawty’s first interviews since being released from jail, where he speaks openly about his journey through the streets, the music industry, and life after being tied to the high-profile Young Thug YSL RICO case. During the conversation, Slimelife Shawty reflects on growing up in Atlanta, discovering music as a kid, and how artists like T.I. and 50 Cent influenced his early passion for rap. He also speaks on the success of his collaboration “Blicky Blicky” with the late Lil Keed and shares emotional memories of their friendship, including hearing about Keed’s passing while he was on the run and being unable to attend his funeral. Slimelife Shawty also shares personal stories about losing money, friendships, and opportunities during his legal battle, while explaining how he’s focused on rebuilding his life, reconnecting with supporters, and continuing to make music. This conversation highlights the realities of the Atlanta streets, the impact of loyalty in the music industry, and the mindset it takes to move forward after adversity. Watch the full interview and stay tapped in with The Progress Report. Instagram: https://www.instagram.com/slimelife.shawty/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Progress Report’s Skipping Class interview series returns with rising girl group Vanity Rose. The trio — sisters Haze, Honey, and Henny — sit down with Lalaa Shepard of The Progress Report to talk about their journey forming the group, balancing motherhood while pursuing music, and the work ethic it takes to stay consistent in today’s music industry. During the conversation, Vanity Rose shares how their sisterhood helps them navigate challenges within a group, their creative approach to songwriting and self-expression, and the stage chemistry they’ve built through rehearsals and artist development. They also discuss their new EP “No Filter” and their lead single “Hoochie,” while highlighting musical influences like TLC, Chris Brown, and more. The group also reflects on their move to Atlanta, their growth as artists since forming in 2015, and why listeners should tap in with the Vanity Rose movement. Watch the full interview now and stay locked in with The Progress Report for more conversations with rising artists shaping the culture. Instagram: https://www.instagram.com/therealvanityrose/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“Everybody has seen everything with my parents and all that (D’Angelo and Angie Stone) and everyone is worried about me but I’m fine, I’m a young n*gga, I’m turnt… I just want everybody to give me a fair shake as an artist, I’m not a charity case” ~ SwayvoTwain SwayvoTwain returns to The Progress Report’s Lunch Table Talk for an honest and wide-ranging conversation about life, music, and current events. Hosted by Lalaa Shepard, Boss Britt, and DJ eXeL, this episode touches on everything from hip-hop debates to mental health and cultural conversations. SwayvoTwain — the son of legendary artists Angie Stone and D’Angelo — opens up about navigating life after losing both of his parents and why he recently decided to begin therapy. He also shares his thoughts on the recent Grammys tribute performances, including Lauryn Hill’s tribute, and explains why he believes Angie Stone deserves her own dedicated tribute as well. SwayvoTwain also discusses his new single “HookahSmoke,” a track blending R&B and hip-hop, and shares insight into continuing to build his own musical legacy. Lunch Table Talk is a segment of The Progress Report, where hosts gather around the table to discuss current events, trending topics, and personal perspectives in music and culture. Follow us online: https://www.instagram.com/1swayvotwain/ https://www.instagram.com/lalaashep/ https://www.instagram.com/djexel/ https://www.instagram.com/bossbritt__/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://tprmediagroup.com https://linktr.ee/TheProgressReportMediaGroup Listen to us on the Revolt Podcast Network: https://tr.ee/GxMmkTcj7o Listen to us on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts: https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“My proudest accomplishment is forgiving myself” ~ Gunplay Gunplay joins Skipping Class presented by The Progress Report for one of his most honest and revealing interviews to date. In this powerful conversation with host Lalaa Shepard, Gunplay opens up about the legal battle that changed his life, facing up to 15 years in prison, and spending over $250,000 fighting his case against his ex-wife. He speaks on clearing his name, overcoming public misconceptions, and the emotional toll the situation took on him mentally, financially, and spiritually. Gunplay also addresses the viral controversy surrounding his daughter’s GoFundMe and the accusations that he used the money to buy Rick Ross a chain. He explains his side of the story, his loyalty to Rick Ross, and their relationship today. The MMG artist reflects on his personal transformation, including stepping away from Santeria after 13 years, experiencing spiritual warfare, and turning to God for healing and guidance. He shares why cutting his locs symbolized a new chapter in his life and why forgiveness — especially forgiving himself — is his proudest accomplishment. Gunplay also discusses rebuilding his career, releasing new music, navigating life after legal struggles, his upcoming projects, and the importance of growth, accountability, and faith. This is a raw and honest look into Gunplay’s journey, redemption, and the next phase of his life and career. Interview by Lalaa Shepard Skipping Class presented by The Progress Report Subscribe to The Progress Report for more exclusive interviews, artist stories, and hip-hop culture. Instagram: https://www.instagram.com/notgunplayagain/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“God tore me down to build me up” ~ Trendsetter Sense Trendsetter Sense joins Lalaa Shepard on a brand new episode of Skipping Class, presented by The Progress Report, to reflect on his journey through the legendary mixtape era, his close relationship with DJ Drama and Don Cannon, and how faith ultimately led him into Gospel Hip Hop. During the conversation, Trendsetter Sense opens up about forming The Aphilliates alongside DJ Drama and Don Cannon, becoming a DJ at just 17 years old while attending Clark Atlanta University, and building his name during one of the most influential eras in hip hop history. He also speaks on working alongside artists like Young Dro, collaborating with Zaytoven and 1K Phew on his new single “LORD JESUS,” and making history performing Gospel Hip Hop at Rolling Loud. Trendsetter Sense shares personal stories about his upbringing in Philadelphia, his transition to Atlanta, and the life lessons that shaped both his career and spiritual growth. This episode offers powerful insight into longevity, purpose, faith, and what it truly means to evolve while staying true to your calling. Skipping Class is presented by The Progress Report and hosted by Lalaa Shepard. Instagram: https://www.instagram.com/trendsettersense/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Zone 3 Atlanta artist Black Queen pulls up to Skipping Class presented by The Progress Report, hosted by MikFlyy, for an honest conversation about her rise, viral moments, and navigating the music industry as a female artist from Atlanta. Black Queen opens up about taking her career seriously after gaining millions of views, her growing buzz, and the energy behind her latest releases including “G.O.M.N.” She also speaks on receiving a major co-sign and feature from Saucy Santana, and how that moment elevated her confidence and visibility. During the interview, Black Queen addresses the viral online situation involving Bunna B and the Big 3 title alongside YKNIECE, while also sharing her perspective on competition, growth, and maintaining her authenticity. She reflects on her journey growing up in Zone 3, the realities of being a female artist in Atlanta’s competitive rap scene, and her vision for the future—including dream collaborations with Atlanta legends and global artists. With confidence, authenticity, and undeniable presence, Black Queen represents the next generation of Atlanta artists making their mark and defining their own lane. Instagram: https://www.instagram.com/theblackqueenn/ https://www.instagram.com/mikflyy/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Atlanta artist Guap Tarantino and Magic City DJ Outta Space link up for their first joint interview on Skipping Class, presented by The Progress Report. Although both have previously appeared on the platform individually, this marks their first time sitting down together to discuss their journey, growth, and new energy surrounding Guap Tarantino’s latest project, ‘RECHARGED’ which has a feature with Future’s son, King Kobi. Guap opens up about losing his hard drive, rebuilding creatively, and getting back to having fun with music, while DJ Outta Space shares his perspective as a respected DJ in Atlanta’s nightlife scene, including his work at Magic City and influence on the culture. The conversation also explores the evolution of Atlanta’s music scene, the importance of staying healthy and disciplined, lessons from the mixtape era, and how fatherhood and life experiences can shift an artist’s purpose and motivation. This episode is a powerful reflection on resilience, progression, and staying true to your passion. Presented by The Progress Report. Subscribe for more exclusive interviews, performances, and behind-the-scenes content. Instagram: https://www.instagram.com/guaptarantino/ https://www.instagram.com/djouttaspace/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Chicago artist RND Manolo joins Lalaa Shepard for a new episode of Skipping Class, presented by The Progress Report, to talk about his journey as an independent artist and the reality behind the grind. He shares insight on growing up in Chicago, working a full-time trucking job to support his music career, opening up for YKNIECE at her sold-out show, and turning pain, loss, and life experiences into motivation. RND Manolo also explains why independence requires discipline, sacrifice, and belief in your vision. Watch more exclusive interviews and artist stories on The Progress Report. Subscribe for more content. Instagram: https://www.instagram.com/rnd_manolo/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lunch Table is back and the conversations are getting real. Lunch Table Talk presented by The Progress Report Media Group is hosted by LaLaa Shepard, Boss Britt, and DJ eXeL, bringing unfiltered culture commentary, hip-hop debate, and real-life perspective to today’s biggest headlines. This week’s episode dives into the viral tension between GloRilla and her older sister after claims involving money, entitlement, and a reported $2,500 FLAT situation. We unpack: • Are family members automatically entitled to your success? • Should you give loved ones a lump sum or a monthly allowance? • Do social pressures create unrealistic expectations when someone “makes it”? • Are GloRilla’s feelings valid? The conversation expands into morals, sibling dynamics, maintaining boundaries, and what happens when fame meets family. We also break down the Super Bowl halftime moment featuring Bad Bunny and the broader conversation around culture, international influence, and NFL backlash. Is the league shifting toward a more global audience? Why does cultural representation create such strong reactions? Cardi B made headlines again — from tour moves to rumors surrounding her relationship with Stefon Diggs. Is this a case of toxicity? Internet assumptions? Or simply two public figures living publicly? Plus we get into: • Ja Rule vs Uncle Murda & Tony Yayo — are rappers too old to still be beefing? • 50 Cent’s commentary and industry narratives • LaRussell signing to Roc Nation • Culture accountability and growth within hip-hop As always, The Progress Report blends entertainment, accountability, and progressive conversation. Tap in, comment your thoughts, and join the discussion. Follow us online: https://www.instagram.com/lalaashep/ https://www.instagram.com/djexel/ https://www.instagram.com/bossbritt__/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://tprmediagroup.com https://linktr.ee/TheProgressReportMediaGroup Listen to us on the Revolt Podcast Network: https://tr.ee/GxMmkTcj7o Listen to us on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts: https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 The Progress Report theme song created by Jaylii (produced by Sparkz): https://www.instagram.com/jayliiradio/ https://www.instagram.com/trakmanmuzikllc/ Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Skipping Class presented by The Progress Report, Detroit OG Drunken Mas sits down for an unfiltered conversation about his journey through the streets, the music industry, federal prison, and redemption. Mass reflects on growing up in Detroit and working as a street promoter during the Death Row era, including his early relationship with Suge Knight. He also speaks on his bond with Big Meech and Southwest Tee, the BMF era, and navigating loyalty, controversy, and public opinion. After serving 10 years in federal prison, Drunken Mas opens up about what incarceration taught him — and how it became the foundation for something bigger. While behind bars, he began writing his book ‘Finders Keepers’, which is now available on Amazon. The project is described as the first-ever visual book experience on Amazon — blending storytelling with a cinematic mini-movie component. Mas also shares what it meant to receive a presidential pardon from Joe Biden, how prison changed his mindset, and how he defines true progress today. From Coalition DJs Detroit to redemption and reinvention, this is a powerful story of accountability, growth, and evolution. Instagram: https://www.instagram.com/official1drunkenmas/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“Its like people be wanting me to be who I’m not” ~ Gloss Up Gloss Up rejoins The Progress Report for the first time since 2022 for a real and honest conversation about her journey through music, reality TV, business, and personal growth. She opens up about the pressure to change her sound, losing herself along the way, and how she found motivation again after stepping back from the industry. In this episode, Gloss Up talks about launching her lip gloss business, learning to record independently, sampling classic records, working with artists like YFN Lucci and Suki, and the lessons she gained from reality TV experiences including The Impact: Atlanta, Ari influence, and appearances on The Zeus Network. Gloss Up also touches on mental health, social media negativity, relationships with Glorilla, Big Boss Vette, business growth, and what “progress” truly means to her today. This is a powerful story of resilience, self-discovery, and leveling up through life’s toughest moments. Instagram: https://www.instagram.com/glittergirlgloss/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Lunch Table Talk presented by The Progress Report, hosts Lalaa Shepard, Boss Britt, and DJ eXeL break down the biggest conversations shaking up hip hop and culture right now. F rom Nicki Minaj going viral for comments about Donald Trump, to deep conversations around Kanye West’s mental health, the crew dives into whether artists should be separated from their controversies. They also touch on Drake’s current run in music, Atlanta hip hop’s evolution, Cardi B and Stefon Diggs, social media platforms shifting the culture, and real-life street conversations happening in the city. This episode blends real opinions, laughs, and raw perspectives — just like a true lunch table debate. 🎙️ Topics include: Nicki Minaj & Trump conversation Kanye West forgiveness + mental health debate Drake’s career talk Atlanta hip hop culture shift Cardi B Social media’s impact on music Real street opinions Tap in for real conversations you won’t hear anywhere else. Follow us online: https://www.instagram.com/lalaashep/ https://www.instagram.com/djexel/ https://www.instagram.com/bossbritt__/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://tprmediagroup.com https://linktr.ee/TheProgressReportMediaGroup Listen to us on the Revolt Podcast Network: https://tr.ee/GxMmkTcj7o Listen to us on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts: https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 The Progress Report theme song created by Jaylii (produced by Sparkz): https://www.instagram.com/jayliiradio/ https://www.instagram.com/trakmanmuzikllc/ Learn more about your ad choices. Visit megaphone.fm/adchoices

YFN Kay rejoins Lalaa Shepard for a new episode of Skipping Class presented by The Progress Report to speak on life after serving three years in prison, reuniting with his brother YFN Lucci, and the powerful journey of growth, sobriety, and family. In this exclusive conversation, YFN Kay opens up about coming home, celebrating their first Christmas back together, reconnecting with his kids, and stepping back into his roles as a father, big brother, artist, community figure, and music executive. He also shares what it meant to spend $50,000 on his new grill, the lessons prison taught him, and how his mindset and recording process have completely changed. YFN Kay breaks down the upcoming Already Legend Tour featuring YFN Lucci, Bunna B, YKNIECE, and OMB Peezy, kicking off February 2026, and talks about changing the company name to Already Legend as the movement continues to grow. He also gives his honest thoughts on the current state of hip hop in Atlanta, his new album in the works, and even jokes about his and YFN Lucci’s weight gain since coming home. This is a powerful story of resilience, brotherhood, and progress. 👉 Watch, comment, and let us know your favorite moment from the interview! Instagram: https://www.instagram.com/yfnkay/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

From Valdosta, Georgia, rising artist Amber Shion joins The Progress Report for an honest and inspiring conversation about her journey in music. Amber opens up about her musical influences, learning lessons along the way, and the moment she decided to take her music seriously in 2025. She shares how confidence, bold visuals, and staying authentic play a major role in her artistry — plus the unique support system behind her music, from her husband producing her beats to her mom helping her write. The conversation also dives into work-life balance, maintaining her health and gym routine, navigating streaming growth, her first performance, dream collaborations, and a powerful message for women pursuing music. Amber explains why people should tap into her sound and helps define what “progress” truly means to her. This episode is a must-watch for independent artists, creatives, and anyone focused on growth, confidence, and purpose. 🎤 Subscribe for more exclusive artist interviews and real conversations Instagram: https://www.instagram.com/ambershion/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“I learned to always stay independent” ~ Big K.R.I.T. In this powerful episode of Skipping Class, Big K.R.I.T. sits down with host Lalaa Shepard to reflect on his journey, creative independence, and the realities of the music industry. From dedicating an entire album to his beloved car Cadalee Biarritz to producing his own records, K.R.I.T. breaks down what it truly means to stay authentic in hip hop. He shares stories about growing up in Meridian, Mississippi, learning to play the cello and tuba as a kid, and how Texas influenced his sound and career. K.R.I.T. speaks on driving country roads vs. city life, building commercials for his album, and the challenges of earning respect as both a rapper and producer. The conversation gets real as he opens up about: Mental health and the importance of therapy Why ownership matters in the music industry Lessons learned from being signed to a major label His thoughts on the current state of hip hop Why he believes hip hop artists need a union Why he wasn’t in Curren$y & Wiz Khalifa’s “Jet Life” video Breaking down his songs “Boring” and “Miami Bleu” Collaborating with B.B. King What brings him peace today A special message to his fans This is an honest, insightful look into the mind of one of hip hop’s most respected independent artists. 👉 Watch, comment, and let us know your favorite moment from the interview! Instagram: https://www.instagram.com/bigkrit/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices