The Reinvent Health Podcast

Today I’m talking with Pushkar Anand, the author of Manifest Your Infinite Riches. If you’re stuck in survival mode, if you’re constantly telling yourself there’s never enough, enough money, time or energy then this conversation is for you. Check out PushkarAnandsWorld.com, his official hub where you can access free content, his transformational coaching offerings, and the full scoop on his book Manifest Your Infinite Riches. Buy the Book: https://www.amazon.com/Manifest-Your-Infinite-Riches-Abundant/dp/1835840434 #pushkaranand #reinventhealthpodcast #manifestyourinfiniteriches #niccirobertson #reinventhealth Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

Today’s guest is Richard Sutton, and if you’ve ever wondered how some people manage to walk through absolute chaos and come out sharper, calmer, and somehow stronger on the other side, you’re about to find out why. You can get in touch with Richard though his LinkedIn profile and via his website. Richards books Thrive, Stress Proof, or The Stress Code are available everywhere. And dont forget to look out for his new book Shift Happens - on shelves everywhere from October 2025 LinkedIn: https://www.linkedin.com/in/richard-sutton-05913637/ Website: https://suttonhealth.co.za #StressToStrength #richardsutton #reinventhealthpodcast #thrive #thestresscode #stressproof #resilience #shifthappens #niccirobertson Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

Today I’m joined by someone I’ve had the privilege of walking alongside on her health journey. Sunshine Shibambo has built an impressive career in the corporate world, founded her own businesses, and led from the front in high-pressure environments where burnout is often the unspoken cost of success. In our conversation, we talk honestly about what it means to be a woman in leadership today, how burnout creeps in, and what it takes to not just survive—but truly heal and thrive. Sunshine shares her own story with courage and insight, and I think it will resonate with anyone who’s ever felt stretched too thin by the demands of modern life. Sunshine’s story is a powerful reminder of what’s possible when we give ourselves permission to pause and reset. #reinventhealth #livewellthrive #niccirobertson #BurnoutRecovery #WomenInLeadership #HealingJourney #CorporateWellness #WellbeingAtWork #StressToStrength #HealthTransformation #FromBurnoutToBalance #LeadWithResilience Re-Invent Health · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

In this episode of the ReInvent Health Podcast, I chat with Linda Galvad from SoughtAfter Seedlings, a woman on a mission to reconnect us with the power of growing our own food. Find out: 👉 Why soil health = human health 👉 How to grow nutrient-dense food anywhere (even if you live in an apartment) 👉 The mental health benefits of getting your hands dirty 👉 What she’s sharing at the Organic and Natural Lifestyle Expo Whether you’re a hardcore homesteader or can barely keep a basil plant alive, this conversation will inspire you to rethink how you nourish yourself. Listen now wherever you get your podcasts, just search for The ReInvent Health Podcast on YouTube, Spotify, Apple Podcast and everywhere else. #ReInventHealth #LindaGalvad #SoughtafterSeedlings #SoilHealth #RegenerativeLiving #OrganicLifestyleExpo #GrowYourOwnFood #ConsciousLiving #UrbanGardening #WellnessPodcast Sought After Seedlings · Organic and Natural Lifestyle Show · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

Your wellness program shouldn’t feel like detention with a green smoothie. Are workplace wellbeing programs really making a difference? Do employees feel truly supported, or just placated? Are we measuring impact or just posting about Wellness Wednesday? For life changing workplace wellness solutions get in touch WhatsApp: +27 (83) 265-5862 Call: +27 (10) 597-0850 Email: wellness@reinventhealth.co.za #workplacewellness #executivecoaching #reinventhealth #breathwork #nikiseberini #niccirobertson #livewellthrive #mindbodysoulfood Reinvent Health · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

In today’s conversation my guest is Gogo Hopane Masekela, traditional healer, grief and divorce coach, Reiki practitioner, and passionate advocate for the protection and integration of indigenous healing practices in South Africa. She’s also a speaker at this year’s Organic & Natural Expo, where she’ll be sharing her insights on emotional, spiritual, and energetic health. As well as bringing Africa’s own medicinal culture onto the worlds stage. This episode is about healing beyond the physical. It’s about reclaiming our intuition, honouring our pain, and remembering that wellness isn’t just something we chase—it’s something we return to. #reinventhealth #africanplantmedicine #plantmedicine #mphoroberta #gogohopane #organicandnaturalexpo #healthpodcast #healing #traditionalhealing #niccirobertson #livewellthrive #mindbodysoulfood mphoroberta@gmail.com www.RobertaHoldings.co.za https://www.organicandnaturalportal.com/expo/ Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

What does it take to build a movement in one of the worlds’ fastest-growing industries - while giving power back to the people, the planet, and the little guys? Today’s guest does just that. Warren Hickinbotham is the co-creator of the Organic & Natural Products Expo Africa, Africa’s first and only dedicated platform for clean, conscious, and innovative brands across food, wellness, beauty, and more. But this isn’t just a trade show. It’s a launchpad for purpose-driven entrepreneurs, a meeting place for big ideas, and a celebration of Africa’s rich legacy of natural health and healing. You can find out more about the expo on instagram or by going directly to https://www.organicandnaturalportal.com #organicandnaturalexpo #warrenhickinbotham #sme #africawellness #sustainability #reinventhealth #livewellthrive #niccirobertson Organic & Natural Products Expo Africa · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

in today’s episode, we’re diving into something that so many people silently struggle with — back pain. But not just the kind that comes from lifting something heavy or sleeping funny. We’re talking about the kind of pain that builds up over time — often linked to stress, emotional tension, and the all-too-common habit of spending most of our lives sitting still. Chronic stress doesn’t just affect your mood or your sleep — it can literally reshape the way your body feels and functions. Combine that with a sedentary lifestyle, and you’ve got the perfect recipe for persistent back pain. To help us unpack all of this, I’m joined today by someone who truly understands the intricate connection between the spine, the nervous system, and overall well-being — Dr. Darren Subrayan. Dr. Darren is a chiropractor with a deep passion for spinal health. He brings a wealth of clinical experience and a compassionate approach to understanding not just the symptoms, but the story behind the pain. In our conversation, we’ll explore how stress shows up in the body, why movement is medicine, and what simple, effective steps you can take to support your spine and your health — starting today. Website · TikTok · Instagram · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

In this episode I chat with Mark Manderson, author of "Recovery Way" Mark describes his addiction recovery methodologies, as well and the psychological and spiritual dimensions of overcoming substance dependency. In "Recovery Way," he details his personal struggles with addiction, the impact it had on his relationships and career, and the specific strategies and mindset shifts that helped him achieve lasting sobriety. Follow @pacificshoresrecovery and DM niccihabits for your free habit building workbook. Available on YouTube, Spotify, Apple Podcasts, and wherever you listen. #recoveryway #addiction #markmanderson #pacificshores #reinventhealth #livewellthrive #niccirobertson Pacific Shores on You Tube · Pacific Shores on IG · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

What if I told you that the label on your favorite product—the one you trust, the one you give your kids, the one you pay extra for—might be lying to you? Today, we're cutting through the marketing noise and pulling back the curtain with Peter Becker from Topic SA, the organization on a mission to expose the truth hiding in plain sight. Topic SA on FaceBook · Topic SA Website · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

If you are on Instagram, TikTok or YouTube and your health and fitness is important to you , you have to follow @danieljrstretch - he is by far the coolest personal trainer out there. Through his platforms, Dan focuses on helping individuals become stronger, leaner, and less prone to injuries. Emphasising the importance of proper movement and consistency in achieving long-term health goals. His content is practical and super engaging and aimed at helping people on all fitness levels improve mobility and strength, reflecting his commitment to making fitness accessible and sustainable for everyone. Instagram · Website · YouTube · TikTok · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

In this episode we’re diving into a conversation that so many of us—especially mothers—need to hear. Setting boundaries is one of the hardest things to do, yet it’s essential for our health, well-being, and the way we show up for our families. Why do we struggle with it so much? Why do so we feel depleted, constantly giving without refilling their own cups? To help us unpack this, I’m joined by Dr. Kirsten Lauritzen, a highly respected functional medicine practitioner who specialises in women’s health, burnout, and performance. She’s here to shed light on why boundaries are so difficult to maintain, the physiological and emotional toll of over-giving, and how we can start reclaiming our energy and well-being. You can find DrK on Instagram@drkirstin #functionalmedicine #drkirstinlauritzen #boundaries #reinventhealth #podcast #niccirobertson #livewellthrive Instagram · Re-Invent Health · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

In this episode I’m joined by the incredible Niki Seberini, a transformational speaker, breath work and wellness facilitator , and host of the D-Link on Chai Fm. Niki has spent years helping people shift their perspectives, break free from limiting beliefs, and step into a more empowered way of living. She’s passionate about mental resilience, mindfulness, and guiding people toward a life of clarity and purpose. In today’s conversation, we’re tackling a topic that so many people struggle with: Waiting for Your Life to Start. How often do we find ourselves saying, "I'll be happy when…", "I'll start when the timing is right…", or "One day, I’ll finally live the life I want"? Niki is here to unpack why we get stuck in this mindset and, more importantly, how we can break free from it and start living fully right now. You can find Niki on Instagram and on her website www.nikiseberini.com Website · LinkedIn · Instagram · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

The information in this episode affects millions of women worldwide. Menopause brings with it unique health challenges. From hormonal imbalances and metabolic shifts to stress and sleep disturbances, not to mention navigating the overwhelming amount of conflicting health advice out there. My guest today is Joe Hoye, a passionate advocate for women's health and well-being. Together, we'll unpack some of the biggest challenges women encounter and explore practical, science-backed strategies to support long-term vitality. #joehoye #dietdetox #menopause #healthyhormones #hoyefit #niccirobertson #livewellthrive #reinventhealth Free quiz · Diet detox book · Instagram · FaceBook · Re-Invent Health · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

Kristi Morlan-Hughes, ND, IFMCP, FMCHC has dedicated her professional path to the study and practice of root-cause medicine. After graduating from the National College of Natural Medicine, she launched her original private practice in 1997 in Alexandria, MN. She attended her first training with the Institute for Functional Medicine in 1999, becoming certified in 2015, which further reinforced her nutrition and natural medicine skills. Dr Kristi’s practice embraces a root-cause care approach to managing mystery illnesses, medical challenges, and provides patient advocacy for those dealing with chronic diseases striving to get the most out of their health care team and the medical system. Dr. Morlan-Hughes served as a Director of Medical Education at IFM for a decade, where she was responsible for the development of medical education, nutrition-oriented resources, and clinical tools to support patient education. She supported the Collaboration partners working with IFM, cultivated practice implementation assets, and participated as an educator and facilitator both domestically and international. Dr. Kristi remains connected to core training programs at IFM, she continues to mentor students and practitioners alike in her mentorship program. You can find Dr Kristi on LinkedIn Or her homepage Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

In this episode I had the pleasure of chatting with Danny Meyersfeld from DNAlysis to explore the world of DNA testing and how it’s revolutionising personalised health! 🧬✨ In this episode, we discuss: ✅ How your genetics influence your health & wellness ✅ The power of DNA testing in optimising nutrition & fitness ✅ The future of personalised medicine 🎧 Find the Re-Invent Health Podcast on Spotify, Apple Podcast and Youtube 💥 Exclusive for our listeners! Get 10% off your DNA test with DNAlysis using the code RH2025 at checkout. Go to www.dnalysis.co.za Tag a friend who needs to hear this! 👇 #DNA #HealthOptimization #PersonalizedHealth #ReInventHealth #Podcast #DNAlysis Dr Danny Meyersfeld completed his PhD in Molecular Biology in 2005 at University of Witwatersrand, South Africa. Following two years of post-doctoral research, and passionate about the concept of personalised medicine, Danny set up DNAlysis Biotechnology, a company dedicated to the widespread adoption of genomic insights into clinical practice. Their portfolio of genetic tests has been developed with a focus on scientific integrity and a commitment to ease the transition of complex genetics into medical practices. Receiving widespread acclaim, the tests are now sold in 60 countries with 12 countries having local language reports. Through their partnership with Nordic Laboratories, they have been responsible for the education, training and support of thousands of clinicians around the world, helping to ensure their panels of genetic tests are used ethically and responsibly for the betterment of patient health outcomes. Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

I am beyond excited to be joined by Susan Bratton in today’s episode. Susan is the trusted hot sex advisor to millions. Her strength is teaching men how to pleasure women. Susan runs a publishing company called Better Lover, and has a supplement company called The 20. Her expertise is in ageless sexuality, sexual biohacking, libido supplementation and sexual regenerative therapies that roll back the clock on aging. Whether you're a man or a woman, you’ll learn the specific things you can do to change the performance, the shape, the sensitivity, and the longevity of this important part of your body. You can find Susan on Instagram and all of her products can be found at https://drivedesire.com Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

Bone health isn’t just something to think about in later years; it’s something we need to nurture throughout our lives. And the latest research shows that by understanding the root causes of bone loss, and making some proactive changes now, you can build stronger, more resilient bones for years to come. Joining me is Dr. Kirstin Lauritzen, a leading expert in functional medicine, who’s passionate about empowering women to take charge of their health. She’ll share practical strategies that go beyond the basics of calcium and vitamin D—because it’s not just about what you eat, but how your body absorbs and uses it. You can find Dr Kirstin on Instagram Today show is sponsored by Solal #bonehealth #HealthyHabits #agewell #strength #perimenopause #menopause #BoneHealth #StrongBones #Osteoporosis #HealthyBones #BoneStrength #CalciumBoost #BoneSupport #JointAndBoneHealth #Joint&Bone Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

In todays’ episode I’m speaking with Bruno Olierhoek about his new book, Holistic Impact, the Ubuntu Polder Journey a compelling exploration of how businesses can integrate the African philosophy of Ubuntu with Western business practices. Bruno is a seasoned business leader and visionary entrepreneur dedicated to catalysing positive change in the corporate landscape. With 28 years of diverse international experience across continents, Bruno has honed a unique perspective on holistic business transformation. You can get in touch with Bruno here: https://www.linkedin.com/posts/bruno-olierhoek_bruno-olierhoek-founder-ceo-ubuntu-advisory-activity-7137717749627125760-XA21 To buy the book go here: https://www.amazon.co.za/Holistic-Impact-Bruno-Olierhoek/dp/1637775881 #brunoolierhoek #holisticimpact #ubuntu #author #leadership #reinventhealth #podcast Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

Today’s guest is is no stranger to balancing the demands of leadership with the need to nurture her own well-being. I’m thrilled to be joined by Sadika Fakir, the Digital Head of Marketing & Media at Absa Group. Sadika joins me to chat about how she embraces the challenge of her career, but also makes space for self-care in a high-performance corporate environment. Follow Sadika on Instagram or LinkedIn: https://www.instagram.com/sadikafakir/?hl=en https://www.linkedin.com/in/sadikafakir/ Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube