Think BIG Bodybuilding

If you’re not currently following a diet but want to start losing body fat, this livestream breaks down exactly how I would set up a fat loss diet from scratch. I design diets for clients every day, and in this stream I walk through the step-by-step process I use to get someone started the right way. After the main discussion we open things up to a live Q&A covering dieting, training, PEDs, and real-world bodybuilding questions. In this livestream we cover: • How I determine starting food • The first nutrition changes I make with clients • Protein, carbs, and fats for fat loss • Structuring meals for adherence • When to add cardio • When to add PEDs • The biggest mistakes people make starting a diet • How I adjust a diet when progress stalls This stream is especially helpful if you’re not following a plan yet and want to get lean for summer or start a proper fat loss phase. I work with bodybuilders and physique athletes helping them improve their training, nutrition, and PED protocols. This is the same approach I use when setting up diets for clients. If you’re watching the replay, drop your questions in the comments — what’s the biggest challenge you have when trying to lose body fat? 0:00 Fat Loss Diet Setup from Scratch (AMA Start) 4:45 How to Start a Fat Loss Diet for Beginners 13:00 Insulin + Retatrutide for Cutting (Safe or Not?) 16:15 Signs You’re Doing Too Much in the Gym 24:50 Do You Need a Dedicated Arm Day? 27:30 High Carb Diet with Insulin Around Training 35:24 Can You Build a Diet with Only 3 Meals? 40:05 Bodybuilding in Your 30s vs 20s (Key Differences) 49:00 Using Winstrol During a Cutting Phase 54:55 $100 Super Chat Reaction 1:10:55 SLU-PP-332 & BAM15 for Fat Loss Explained 1:18:20 Best Protein Deals Right Now (True Nutrition) 1:20:16 Low Dose Tren for Offseason Muscle Growth 1:22:30 Fixing Low Blood Sugar During Workouts 1:26:30 Why Poor Sleep Is Killing Your Progress 1:29:00 How to Bring Up Your Chest on Push Pull Legs 1:38:00 How Long Can You Run 300mg Testosterone? 1:41:30 How to Structure a Deload Week Properly 1:47:00 Clenbuterol Fat Loss Protocol Explained 1:53:20 Crashing Estrogen on Equipoise (What Happens) 1:55:20 How to Improve HDL Cholesterol on Cycle 2:00:00 Can You Build Muscle in a Calorie Deficit? 2:10:00 Fast Acting Insulin Pre-Workout Use 2:19:00 Growth Hormone + MK-677 Stack Explained 2:22:20 PSA Levels Increasing on Cycle (What to Know) 2:24:00 What We’re Watching Right Now 2:32:30 Best Test, EQ, Deca Ratios for Cycles 2:35:00 What Happened to the Podcast on Spotify Follow me at Instagram : https://www.instagram.com/scottmcnally1/ Reach out for coaching here : mcnallydiets@gmail.com

In this episode of Drugs N Stuff, Dave Crosland and Scott McNally break down how to manage tren side effects in the real world using practical, experience-based strategies. From dosing approaches and tolerance management to understanding where issues actually come from, this is a no-BS conversation focused on what actually works—not theory or bro science. We also cover testosterone supply issues, lab testing options, injection strategies, and answer listener questions you won’t usually hear discussed publicly. If you’re running stronger compounds—or considering it—this episode can help you avoid common mistakes and reduce trial and error. Chapters: 0:00 Tren Side Effects Explained & Estrogen Misconceptions 1:45 Testosterone Raw Shortage Update (Test E Issues) 2:25 Will Steroid Production Move to India? 7:50 How to Manage Tren Side Effects (Real Strategies) 13:00 Tapering Tren Dose Up Safely for Better Tolerance 17:00 Minimum Effective Tren Ace Cycle Length 19:45 How to Stop Tren Night Sweats 21:00 Estrogen Management for Tren Users 24:20 US vs UK “Aluminum” Debate (Quick Break) 27:50 Low Libido on Cycle (Even with Estrogen Dialed In) 31:00 Why Some Prefer Test Prop Over Test E or Cyp 37:30 At-Home Lab Testing (Mail-In Bloodwork Explained) 40:40 Mast Prop vs Mast E (Which is Better?) 43:30 What Happens After Massive Fat Loss (Hormones & Health) 51:00 Best Injection Sites for Gear (Reduce Pain & Issues) 52:00 Starting a First Cycle at 65 Years Old 53:45 Mirabegron Feedback for Side Effect Management 57:00 Are Testosterone Raw Powders the Only Supply Issue? 59:00 Life Advice After a Breakup (Uncle Dave Segment) 1:11:45 Expo Bus Plans & Event Talk 1:18:10 BPC-157 & TB-500 After Kidney Transplant 1:20:00 Behind The Scenes Wrap Up Support the Podcast Patreon — Help keep the show growing. Even $5/month makes a difference. https://www.patreon.com/thinkbigbodybuilding Sponsors TRUE NUTRITION — Custom supplements for serious lifters Use code THINK to save https://www.truenutrition.com/THINK STROM SPORTS — Performance supplements trusted by athletes UK: https://tinyurl.com/ydmbfa54 US: https://stromsportsus.com Supplement Source Canada — Top brand supplements with fast shipping http://www.supplementsource.ca Merch Official THINK BIG Merch — Train, represent, support the brand https://think-big.printify.me/products

Trenbolone, raw powder shortages, and real-world bodybuilding strategies—Skip Hill, Andrew Berry, and Scott McNally break down what’s changed in the industry, what still works today, and where people are getting it wrong. From old-school Finaplix conversions to modern Tren use, this episode dives into the real risks, evolving trends, and practical training insights you can actually apply. If you’ve ever wondered how dangerous Tren really is—or how today’s bodybuilding landscape compares to the past—this episode covers it all. TIMESTAMPS: 0:00 Tren from Finaplix Carts vs Modern Tren – What Was Worse? 0:45 Project Bodybuilding Era Stories – Old School Cycle Talk 1:50 Raw Powder Supply Issues – Are Steroids Getting Harder to Find? 5:00 Supersets vs Drop Sets – When They Actually Build More Muscle 11:00 When NOT to Use Supersets or Drop Sets (Common Mistakes) 22:30 Is Trenbolone More Toxic Than Other Steroids? 23:50 Homemade Tren from Pellets – The Real Risks Explained 26:00 Why Bodybuilders Are Using Less Tren Today 29:00 Injecting Mistakes – Can Steroids Enter the Lungs? 34:15 Genetics vs Gear – Why Some Guys Need Less to Grow 41:30 First Time Using Tren – Safest Approach & Beginner Advice 43:40 How to Stay on Diet While Traveling (No Excuses Guide) 51:20 Using Insulin at the Gym – Avoiding Attention & Mistakes 57:15 Skip’s Word of the Day 59:45 Behind the Scenes – After the Podcast 1:05:00 Behind the Scenes – Before the Show Support the podcast and get exclusive content: https://www.patreon.com/thinkbigbodybuilding Shop Think BIG apparel: https://think-big.printify.me/products Presented by TRUE NUTRITION – Use code THINK https://www.truenutrition.com/THINK Third-party tested ingredients trusted by bodybuilders. For our Canadian listeners – deals on top brand supplements: http://www.supplementsource.ca

Ron Partlow, Dusty Hanshaw and Scott McNally break down the Detroit Pro and the biggest early season standouts in bodybuilding. We dive into Moh Fooda’s win, Wesley Vissers’ conditioning, and take a look at the physiques making noise right now. Plus discussion on Andrew Jacked, Nick Walker, Brandon Curry and more as the season starts to heat up. 0:00 Wesley Vissers : The New Andres Munzer? 2:10 Detroit Pro 2026 Results & Review – Moo Fooda Wins 4:00 Elias McCall Conditioning vs Blessing Awodibu Size 5:30 Moh Fooda Physique Breakdown – Why He Won 7:00 Patrick Moore Improvements – What He Still Needs 9:30 Ron Partlow Rant – Judging, Trends & More 11:30 Wesley Vissers Conditioning – Best in Classic Physique? 14:15 No Shots 10 Days Out – Contest Prep Strategy 18:30 Is Wesley Vissers the New Face of Classic Physique? 20:50 Mike Sommerfeld Update – Olympia Outlook 27:00 Mr. Olympia 2026 Predictions – Is Derek the Favorite? 40:25 Andrew Jacked Arnold Strategy – Risk of Burnout? 46:10 Brandon Curry Olympia Chances – Top 5 or Decline? 58:30 Nick Walker Arnold Diet – Only 3 Foods? 1:08:00 Arnold Classic Experience – Highlights & Low Points 🔴 OFFICIAL SPONSOR MUTANT® — Born Different. Born Hardcore! Save with code: BIGRON or DUSTY https://www.iammutant.com ━━━━━━━━━━━━━━━━━━ 📲 FOLLOW THE HOSTS Ron Partlow https://www.instagram.com/rep300 Dusty Hanshaw https://www.instagram.com/dustyhanshaw08 Scott McNally https://www.instagram.com/scottmcnally1 ━━━━━━━━━━━━━━━━━━ 📱 TRAIN LIKE HELL APP Ron’s official training app https://www.trainlikehell.com ━━━━━━━━━━━━━━━━━━ 🙏 SUPPORT THINK BIG BODYBUILDING Patreon (Every $5 helps keep the shows going) https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH https://think-big.printify.me/products ━━━━━━━━━━━━━━━━━━ ✅ ADDITIONAL SPONSOR TRUE NUTRITION Code: THINK https://www.truenutrition.com/THINK 3rd-party tested — trusted by bodybuilders ━━━━━━━━━━━━━━━━━━ 🇨🇦 CANADIAN VIEWERS Blowout deals on top supplement brands https://www.supplementsource.ca ━━━━━━━━━━━━━━━━━━ 🔔 SUBSCRIBE TO THINK BIG BODYBUILDING https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ━━━━━━━━━━━━━━━━━━ 🎧 AUDIO PODCAST Spotify https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X Apple Podcasts https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662 ━━━━━━━━━━━━━━━━━━ 🤝 Help Us Grow 📢 Share this episode with a training partner or friend who loves bodybuilding : https://youtu.be/i-EKEdbxYKw

Dave Crosland and Scott McNally discuss the shutdown of one of the largest peptide retailers in the U.S. and what it could mean for the peptide market. We also recap the latest information surrounding raw powder supply issues before jumping into a full round of listener PED and bodybuilding Q&A. Chapters 0:00 China Raw Steroid Powder Supply Update 4:00 Major Peptide Company Forced to Shut Down 7:00 The Rise and Fall of “Research Chemical” Companies 21:00 Can Mirabegron Actually Burn Fat? 22:20 How to Reduce or Tighten Chest Fat & Gyno 27:00 Vitamin B5 for Acne — Does It Work? 30:00 Accutane Pros and Cons for Bodybuilders 34:00 Waking Up at Night to Pee — Causes 35:00 Slow Treatment for Low Testosterone (NHS Issues) 41:10 Are Any SARMs Actually Worth Using? 43:00 Arnold Classic Talk — Why Dave Wasn’t There 46:15 Hair Loss and Estrogen Levels Explained 47:45 Why First Cycles Usually Use One Compound 52:00 Equipoise Crushing Estrogen in a Client Case 53:40 Listener Feedback on Kurt Havens Episode 55:40 Edible Cannabis — Does It Affect Bloodwork? 1:03:00 Uncle Dave's Advice to Martin Fitzwater 1:19:00 Behind the Scenes Support the Podcast Patreon — Help keep the show growing. Even $5/month makes a difference. https://www.patreon.com/thinkbigbodybuilding Sponsors TRUE NUTRITION — Custom supplements for serious lifters Use code THINK to save https://www.truenutrition.com/THINK STROM SPORTS — Performance supplements trusted by athletes UK: https://tinyurl.com/ydmbfa54 US: https://stromsportsus.com Supplement Source Canada — Top brand supplements with fast shipping http://www.supplementsource.ca Merch Official THINK BIG Merch — Train, represent, support the brand https://think-big.printify.me/products

On this episode of Muscle Minds, Scott McNally and Dr. Scott Stevenson discuss one of the most common training questions in bodybuilding: pyramiding vs straight sets for muscle growth. Dr. Stevenson breaks down the science behind hypertrophy training, including neurological adaptations, fatigue management, exercise selection, and how to properly distribute training volume. They also dive into back training biomechanics, progressive overload under fatigue, and practical ways to improve muscle activation and long-term progress in the gym. If you want to better understand how to train smarter for hypertrophy, this episode is packed with practical insights you can apply to your own training. Episode Timestamps 00:00 Introduction to effective hypertrophy strategies 02:27 Pyramiding vs straight sets for muscle growth 04:34 Neurological adaptations and building strength 06:33 Heavy loads, nervous system effects, and post-activation potentiation 08:39 Managing fatigue and rest intervals for optimal progress 10:41 Mount Saint Hypertrophy and volume distribution 13:08 Training weak muscles vs strong muscles 14:55 Exercise selection and biomechanics for back training 17:43 Joint health and injury risk with heavy training 19:42 Progressive overload when training under fatigue 22:47 Back training for width vs thickness 25:53 Mobility issues and activation patterns for back development 33:37 Single-arm pulldowns and improving muscle activation 40:56 Pump sets and hypertrophy-focused training 44:22 Lightheadedness and blood flow issues during squats 46:19 Neck and vascular considerations in heavy lifting 54:48 Bracing, core stability, and breathing techniques 60:03 Evolution of bodybuilding standards and physique aesthetics Support THINK BIG Bodybuilding Support the podcast on Patreon and help us keep the episodes coming. Even $5 per month makes a difference. https://www.patreon.com/thinkbigbodybuilding Get Dr. Scott Stevenson's Book https://drscottstevenson.com/byobbcoach.html Hardcover linked through Scott's Instagram https://www.instagram.com/fortitude_training/ THINK BIG Bodybuilding Apparel Official THINK BIG T-Shirts and merch https://think-big.printify.me/products Official Sponsor: TRUE NUTRITION Custom supplements trusted by bodybuilders Save with code THINK https://www.truenutrition.com/THINK Canadian listeners — Supplements Made Easy Huge deals on top brand supplements in Canada http://www.supplementsource.ca

Dave Crosland and Scott McNally have new information about the suspected testosterone raw powder situation. After speaking with several labs and contacts in China, we're seeing lab reports showing underdosed products and hearing that raw production may currently be restricted. This is a short breaking update episode with the latest information. Chapters below. 0:00 Important Update — Don’t Panic, But Know What’s Happening 1:00 Contaminated or Underdosed Testosterone Raw Powders 1:40 Bloodwork Showing Unexpectedly Low Testosterone 4:30 “No Steroid Raw Production in China Right Now” ? 7:50 Why 92% Purity Can Be a Big Problem 9:45 Source Board Supermod Reports Returning Market Instability 15:00 Have You Experienced This? Let Us Know 17:30 What Happens If the Raw Powder Supply Is Disrupted? 22:50 Why You Should Be More Careful Right Now Support the Podcast Patreon — Help keep the show growing. Even $5/month makes a difference. https://www.patreon.com/thinkbigbodybuilding Sponsors TRUE NUTRITION — Custom supplements for serious lifters Use code THINK to save https://www.truenutrition.com/THINK STROM SPORTS — Performance supplements trusted by athletes UK: https://tinyurl.com/ydmbfa54 US: https://stromsportsus.com Supplement Source Canada — Top brand supplements with fast shipping http://www.supplementsource.ca Merch Official THINK BIG Merch — Train, represent, support the brand https://think-big.printify.me/products

If you’re not getting bigger, something is wrong. 3 experienced bodybuilding coaches break down the biggest reasons lifters stop making progress. Find your mistake in the chapters below. 00:00 Why Bodybuilders Stop Growing 01:15 Diminishing Returns in Bodybuilding 03:00 You Think Your Diet and Training Are Dialed In 06:00 Everyone Thinks Their Training Is Optimal 09:30 Recovery Is the Missing Piece for Muscle Growth 16:45 Should You Raise Testosterone on Vacation? 19:00 Doing Great on TRT — Should You Go Higher? 22:10 Traveling Internationally With Testosterone 28:00 Standing Out as a Bodybuilder in Public 29:00 Skip Hill Gets Called Out for Steroid Use 35:45 Is More Than 8 IU of GH Worth It? 37:15 Great Natural Genetics vs Using Gear 40:15 Struggling to Eat More After Being Fat 42:45 Alcohol and Bodybuilding Don’t Mix 49:15 Skip Hill and Scott McNally: 10 Years of Podcasting

From the MUTANT® booth, Sergio Oliva Jr., Ron Partlow and Dusty Hanshaw share stories and memories from the Arnold Classic and talk about what the Arnold Expo experience is really like. From meeting Arnold Schwarzenegger to unforgettable expo moments, the guys explain why every bodybuilding fan should attend at least once. 0:00 Inside the Mutant Booth at the Arnold Classic Expo 2:30 Sergio Oliva Jr’s First Arnold Classic Expo Experience 5:25 Ron Partlow Predicts the Future of Bodybuilding 6:45 How Andrew Jacked Would Look in Other Bodybuilding Eras 8:00 Is Bodybuilding Better Today Than the Golden Era? 11:00 Favorite Arnold Classic Memories and Stories 25:50 Bodybuilders Still Struggle With Insecurity 29:00 Advice for First-Time Arnold Classic Expo Visitors 🔴 OFFICIAL SPONSOR MUTANT® — Born Different. Born Hardcore! Save with code: BIGRON or DUSTY https://www.iammutant.com ━━━━━━━━━━━━━━━━━━ 📲 FOLLOW THE HOSTS Ron Partlow https://www.instagram.com/rep300 Dusty Hanshaw https://www.instagram.com/dustyhanshaw08 Scott McNally https://www.instagram.com/scottmcnally1 ━━━━━━━━━━━━━━━━━━ 📱 TRAIN LIKE HELL APP Ron’s official training app https://www.trainlikehell.com ━━━━━━━━━━━━━━━━━━ 🙏 SUPPORT THINK BIG BODYBUILDING Patreon (Every $5 helps keep the shows going) https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH https://think-big.printify.me/products ━━━━━━━━━━━━━━━━━━

Dave Crosland has been seeing more bloodwork that doesn’t add up. Athletes running high doses of testosterone are coming back with surprisingly low test levels. We look at a possible issue with China’s raw testosterone powder supply, underground labs receiving bad batches, and what this could mean for the PED market. Timestamps below. 0:00 Why Bloodwork Is Showing Unexpectedly Low Testosterone 0:30 DnS Podcast Intro + Sponsor Support 4:10 Is There a Testosterone Shortage on the Underground Market? 7:45 Decline in Underground Lab Gear Quality 8:50 Raw Testosterone Powder Testing Results 10:45 Reports From a Source Board Super Moderator 14:20 Labs Substituting One Testosterone Ester for Another 19:20 Paul Barnett Seeing Suspicious Bloodwork From Clients 25:20 Test, EQ, NPP Cycle… Then Switching NPP to Tren 29:00 Masteron vs Primobolan for Building Muscle 36:15 Minimum Effective Dose of Trenbolone 40:30 Fat Loss Stalled — Should You Add Growth Hormone? 45:30 Titrating Steroid Doses Up During a Cycle 56:00 How Carrier Oil Can Affect Steroid Half-Life 58:00 Warm-Up Sets vs Working Sets for Maximum Intensity 1:11:40 Running a Steroid Cycle Without Looking Suspiciously Huge 1:13:00 Uncle Dave’s Advice

It's Just Bodybuilding Arnold Classic Wrap Up 2026 by Think BIG Bodybuilding Media

Level Up Your Posing, 1 Set Intensifier to End All Sets, Planning Your Olympia Trip for 2025 in Vegas + Lets Get Cheerleads in Open Bodybuilding - It's Just Bodybuilding Podcast 352 Big Ron Partlow, Dusty Hanshaw, Scott McNally 7:00 Good Posing - Put on 10 lbs of muscle in 5 minutes 14:30 How long should you pose? And when to start in prep? 17:00 Be ready for a night show top 2 conformation round 20:30 Cheerleaders at Bodybuilding Shows? 26:00 pick 1 set intensifier for all body parts 29:20 Dusty is getting into great shape 33:00 Garage Gym Workouts 38:45 Shortest Off Season with Good Progress 45:40 First Vegas Trip for Olympia - What To Do 53:00 Gyms in Vegas 59:00 1 Thing you had to figure out how to improve in Bodybuilding 1:04:45 Rate My Physique 1:12:30 Shout out to Scott’s clients 1:17:20 Dusty’s gym pet peeve 1:20:30 TV shows we are watching 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK ✅ ✅SomaChems https://somachems.com ✅ ✅Code THINK ✅ Presented by TRUE NUTRITION. Code : THINK https://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Youtube : https://youtu.be/Q2ipLgBDL9E

DNS 277 Dave Crosland & Scott McNally 2:45 The Evolution of Old School Cycles 19:00 Do you want a Superdrol Breakdown again? 20:40 Risk of infection from L-Carnitine 23:20 Training hard without joint issues as you age 29:46 Short 4 wk, low dose cycles with 4 wks TRT between 33:00 Cycle Planning for older guy 34:45 Getting stronger but not growing 39:20 3 wks off cycle and missing the pumps 44:00 Anadrol for a Sprinter ? 46:00 Scott’s Client dieted on TRT with 3 wks Winny 48:50 Teenage gyno but no sensitivity as an adult 52:30 Uncle Dave’s Wisdom - Controlling Tempter 58:30 Picking up girls, uncle Dave style 1:02:00 Struggle Balancing bodybuilding and life ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK ✅ ✅SomaChems https://somachems.com ✅ ✅Code THINK 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK https://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇬🇧 STROM SPORTS UK : tinyurl.com/ydmbfa54 US : https://stromsportsus.com 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Youtube : https://youtu.be/E84I4PetSyw

Short Cycles + Dumbbell Incline vs Flat vs Decline + Rate My Physique Sweat & Gear with Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 teaser 0:40 Intro 1:30 Shortest Cycles? 9:30 Coming off vs cruising 14:00 Emergency Gyno question 17:50 Dumbbell Press Vs Barbell Bench Press 28:20 Dumbbell Incline vs Flat vs Decline 40:00 5 Amino M1Q 42.20 Test to Mast Ratio 44:15 Rate My Physique 51:00 Acne Issues 56:00 Skip’s word of the day 57:20 Donut Talk 1:00:00 Behind the scenes ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94nv ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK ✅ ✅SomaChems https://somachems.com ✅ ✅Code THINK 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK https://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Youtube : https://youtu.be/Lx3x3ve2HKY

Reps In Reserve? Squeeze the muscle? Why Nick Walker's Training May Be Ideal For Him - Muscle Minds 176 Scott Stevenson & Scott McNally 0:00 Taser clip on Nick Walker’s Training 1:15 Intro 2:30 Squeezing the muscle to grow? 3:00 Nick Walker Clip - Squeezing to bring out detail 5:20 No Load Study 12:00 constant tension study 26:30 Difference Between Type 1 & Type 2 Muscle Fibers 37:10 Revisiting the Squeezing Study, now with more insight 1:06:20 Nick Walker’s Reps In Reserve 1:09:00 what it’s taken for Jordan Peters vs Nick Walker ✅ Be Your Own Bodybuilding Coach Hard Cover ( TB affiliate link) https://amzn.to/47figyT 🔴 Reach out to Scott or Scott for consults or coaching : Dr Scott = http://www.byobbcoach.com Scott = mcnallydiets@gmail.com ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK ✅ ✅SomaChems https://somachems.com ✅ ✅Code THINK 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK https://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Youtube : https://youtu.be/w9e2_Ty7ldA

Jordan Hutchinson joins the boys after back to back wins at the Tampa Pro and Texas Pro - It's Just Bodybuilding 351 Big Ron Partlow Dusty Hanshaw, Scott McNally 0:00 Teaser 0:30 Welcome Jordan to the show 3:00 Confidence Going Into Tampa Pro 8:15 Physique Comparisons to Beastwood and Judging Criteria 9:40 How Did Jordan Feel About the Look He Brought? 12:15 26 Guys At Texas Pro 16:50 What was the judges feedback? 19:00 how did training change to make these improvements? 21:10 Does his coach Chris Tuttle Program Training? 22:50 Peaking 2 wks in a row 30:20 Hardest Parts of the Prep? Gyno Op Disaster 38:30 Off season for advanced vs newer guys 44:30 Training with Branch Warren Story 47:00 Building a community in Texas Bodybuilding 55:20 GASP Community 57:30 The Journey of Becoming a Pro Bodybuilder 1:03:00 Investing in Bodybuilding 1:04:50 Gaining 10 lbs per year from 200 lbs on 1:07:45 Balancing Bodybuilding and Life 1:12:10 Weirdest DM’s from fans 1:16:30 Preparing for the Olympia 1:23:30 Favorite Supplement 1:25:10 Favorite Lift In the Gym 1:26:40 Favorite Pump Up Song 1:28:30 Dream Vacation 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings Follow the guys on Instagram : 💪 https://www.instagram.com/jordanhutchinsonifbb/ 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 Follow Jordan on YouTube : ⁨@jordanhutchinsonifbb⁩ 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK ✅ ✅SomaChems https://somachems.com ✅ ✅Code THINK 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK https://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Youtube : https://youtu.be/WlRifQEFTLM

Scott McNally & Dave Crosland - DNS Podcast 276 0:00 Ripping Tendon From the Bone 0:30 Intro 1:30 Dave is on Vacation 3:30 Anadrol aka Oxymetholone 6:30 Half Life and Medical Uses 9:00 Nongenomic activity (not at the androgen receptor) 11:00 Real World Experience 14:30 PreContest Applications of Anadrol 15:50 Warning - Watch Your Strength 20:14 Injectable Orals LISTENER QUESION 23:40 Do Taller Guys Need More Gear? 30:00 Is India Picking Up Slack For Raw Powders? 32:15 Injectable Winstrol Suspension 37:00 Can I expend my cycle from 16 to 20 wks? Labs look good 43:00 Test & Ai vs Test & Primo? 46:15 2 Week Cycles? 50:00 21 Sustanon in 21 Days? 56:00 Test/EQ for 16 wks plus NPP for first 8 wks? 58:00 Issues with specific esters 1:01:00 What is Dave doing for vacation? 1:06:30 UK roads are tight ! 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK https://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇬🇧 STROM SPORTS UK : tinyurl.com/ydmbfa54 US : https://stromsportsus.com 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK ✅ ✅SomaChems https://somachems.com ✅ ✅Code THINK 🔴 Youtube : https://youtu.be/qde3mI6VC80

BSG 311 Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Intro and advertisers 0:40 Andrew’s massive coaching mistake 3:40 Tampa Pro 5:00 Dallas 10:40 Physique Critique 18:00 Improvement without gaining size 19:40 Pharma GH Testing Out Poorly? 24:00 Made in China Peptides 29:00 DMSO to transfort Gear To the Bloodstream 31:45 Availability of Info In Bodybuilding Today 38:00 Skip getting trolled 46:30 GH & Insulin Protocol…again 48:45 21 amps Sustanon in 21 days? 50:20 Healing Protocols 57:00 Vegan and Vegetarian Bodybuilding Challenges 1:01:20 Heavy Injectable Pre-workout Stack 1:04:50 Cycle Critique - Deca, Test, NPP, EQ Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK ✅ ✅SomaChems https://somachems.com ✅ ✅Code THINK 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK https://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Youtube : https://youtu.be/pb-03ZT4FL4

It's Just Bodybuilding Podcast 350 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:55 Tampa Pro Was A Crazy Show 1:30 Jordan Hutchinson vs Quinton Beastwood 4:45 John Jewitt does not mess up 6:30 Quinton Beastwood vs Samson Dauda ? 8:40 Beastwood Posing vs Tony Freeman vs Cedric vs Rhoden 11:00 Jo Palacios 14:30 Bruno Santos 15:30 John Delarosa - Going Out Looking Great! 18:45 The New York Era of Bodybuilders 24:15 Dusty’s Threat 28:30 Ron & Dusty’s Last Cycle? 33:00 DHB Dihydroboldenone - How toxic is it? 35:50 Ron’s worst bloodwork EVER! 39:00 Protein Bars vs Vegetarian 44:50 Keeping Perspective On Your Prep 1:01:30 what would you change about the bodybuilding industry? 1:10:20 Bringing in the glutes 1:16:20 Eat 2 burgers or 1 burger and 1 fries? 1:21:00 a time you knew you lost backstage 1:33:45 TV Shows 🔴 Presented By MUTANT®️ — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK ✅ ✅SomaChems https://somachems.com ✅ ✅Code THINK ✅ Presented by TRUE NUTRITION. Code : THINK https://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Youtube : https://youtu.be/OZ27nAlpLtc

Ivan Bodybuilding joins It's Just Bodybuilding to share his predictions for the Olympia Big Ron Partlow, Dusty Hanshaw, Scott McNally 2:00 Ivan’s Olympia Predictions 4:00 Will Hadi get a Visa 5:00 Judging Nick off his poses 9:00 3rd and 4th 9:45 most underrated guy in Open BB 11:45 Most Over Hyped Olympian? 13:00 Has the judging been consistent ? 16:20 Ivan’s take on Classic Physique 22:00 how many bodybuilders hate Ivan? 24:00 How did Bodybuilding become Ivan’s thing? 27:30 Ivan losing his channel 35:00 Gear situation in Serbia 41:00 Ivan’s bodybuilding goals 43:30 Adjusting to retirement from bodybuilding 1:03:20 Competing for the love of it 1:11:10 Traveling for bodybuilding 1:13:45 Does Ivan ever want to interview people? 1:16:20 which pro puts up the most accurate progress pics? 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK ✅ ✅SomaChems https://somachems.com ✅ ✅Code THINK 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK https://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Share this video with a friend : https://youtu.be/UUusMBxipNY