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I Need Blue

True Crime

I turned around to see a masked man pointing a gun at me. It was just the beginning of a series of events, including robbery and abduction, which changed my life forever. I Need Blue, hosted by Jen Lee, is a podcast series featuring lived-experiences from survivors of life events. I NEED BLUE creates space for survivors of trauma to feel they BELONG, are LOVED, UNDERSTOOD and EMPOWERED! I called 9-1-1 and they provided me with life-saving directions to help my customer who was having a medical emergency. Law enforcement rescued us and caught the robber. Our first-responders face unique traumas every day. I NEED BLUE provides space for them too!

Location:

United States

Genres:

True Crime

Description:

I turned around to see a masked man pointing a gun at me. It was just the beginning of a series of events, including robbery and abduction, which changed my life forever. I Need Blue, hosted by Jen Lee, is a podcast series featuring lived-experiences from survivors of life events. I NEED BLUE creates space for survivors of trauma to feel they BELONG, are LOVED, UNDERSTOOD and EMPOWERED! I called 9-1-1 and they provided me with life-saving directions to help my customer who was having a medical emergency. Law enforcement rescued us and caught the robber. Our first-responders face unique traumas every day. I NEED BLUE provides space for them too!

Language:

English

Contact:

804-536-5006


Episodes
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Robbie's Journey: A Paramedic’s Story of Battling COVID-19, Confronting Trauma, and Finding Balance

11/18/2024
Explore the incredible journey of Robbie, a paramedic who braved the frontlines during the COVID-19 pandemic, faced unthinkable trauma, and discovered the profound kindness of humankind in moments of crisis. During the tumultuous COVID-19 pandemic in Tampa, he witnessed the chaos and uncertainty that enveloped the healthcare system, where overwhelmed first responders grappled with fragmented communication and escalating demands. Robbie's experiences highlight the immense pressure and emotional toll on individuals committed to saving lives in such dire circumstances. His reflections highlight the critical importance of mental health and the need for supportive relationships with both colleagues and friends beyond the job. Robbie shares the unique challenges of balancing family life while constantly living on "alarm time," always ready for the next call. Through heartfelt anecdotes from his experiences in private and government-funded EMS roles, he provides valuable insights into the differences between these environments and their impact on paramedics' lives. This story is for anyone drawn to this vital work or who wants to understand the dedication of first responders. Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/ YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q Facebook: https://www.facebook.com/profile.php?id=61567221068683 Website: https://ineedblue.net/ Apple Podcasts: https://podcasts.apple.com/us/podcast/i-need-blue/id1567450935 Loved this episode? Leave us a review and rating here: https://podcastsconnect.apple.com/my-podcasts/show/i-need-blue/cf77fdb3-396e-4c1c-82aa-c2c3f6d1eee2/ratings-and-reviews Purchase my book: Why I Survived: How sharing my story helped me heal from dating abuse, armed robbery, abduction, and other forms of trauma by Jennifer Lee https://whyisurvived.com/ The background music is written, performed and produced exclusively by Char Good. https://chargood.com/home Support the show

Duration:00:30:18

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Navigating Grandparent Alienation: Maria's Journey Through Estrangement and Healing

11/4/2024
Maria invites us into her heart-wrenching journey of family estrangement, where profound sadness overshadows the joy of being a grandparent. Maria's experience highlights the emotional pain of being pushed aside by controlling dynamics in her daughter's marriage, leading to feelings of shame and failure. The gap between her cherished memories and the harsh reality of isolation is painfully evident. Join us for this heartfelt conversation that celebrates the strength of motherhood and the resilience of the human spirit, inviting us all to embrace our own stories and the possibility of mending broken ties. Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/ YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q Website: https://ineedblue.net/ Apple Podcasts: https://podcasts.apple.com/us/podcast/i-need-blue/id1567450935 Loved this episode? Leave us a review and rating here: https://podcastsconnect.apple.com/my-podcasts/show/i-need-blue/cf77fdb3-396e-4c1c-82aa-c2c3f6d1eee2/ratings-and-reviews Purchase my book: Why I Survived: How sharing my story helped me heal from dating abuse, armed robbery, abduction, and other forms of trauma by Jennifer Lee https://whyisurvived.com/ The background music is written, performed and produced exclusively by Char Good. https://chargood.com/home Support the show

Duration:00:34:46

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Championing the Silenced Victims of Domestic Violence

10/21/2024
What happens when a seasoned police dispatcher turns her focus to victim advocacy? Join us as Sandy Dobson shares her powerful journey from a 33-year career as a police and fire dispatcher to becoming an instrumental support system for victims of domestic violence in Palm Bay. Sandy's transition highlights the critical need for recognizing the less visible forms of abuse—mental, emotional, and psychological—and her dedication to guiding victims toward recovery and empowerment. Through Sandy's compelling insights, we uncover the profound impact that dedicated advocates can have on the lives of those they help, offering a beacon of hope and transformation. We also confront the often-ignored issue of domestic abuse against men, shattering the stigma and silence that keeps many from seeking help. By sharing poignant stories and practical advice, we emphasize the importance of community support and the vital role of victim advocates in collaboration with law enforcement. From recognizing the warning signs of abuse to providing resources like Serene Harbor and the Women's Center in Brevard County, this episode is a heartfelt call to action. It's time to stand with all victims, offering unconditional support and encouragement, especially as we observe Domestic Violence Awareness Month. Listen in to discover how you can become a catalyst for change and support those striving for safety and healing. National Domestic Violence Hotline: 1-800-799-7233 SERENE HARBOR HOTLINE NUMBER: 321-726-8282. www.SereneHarbor.org. You can reach their hotline advocates by text, call or TTY. They have a live chat. They is a certified and trained advocate available 24 hours a day, 7 days a week, holidays, hurricanes, it doesn't matter. They're there to answer every call, regardless of how it comes through. They are trained to assist right then and there. THE WOMEN'S CENTER OF BREVARD COUNTY, FL: 321-607-6809 https://www.womenscenter.net/ For over 49 years as a local non-profit organization in the Brevard County community, the Women's Center has been on a focused mission to help women, men & children who have faced trauma related to domestic violence & sexual assault. Trauma informed, wraparound programs provide victims with the hope, tools & resources needed to build a healthy & successful future for themselves & their families. Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/ YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q Website: https://ineedblue.net/ Apple Podcasts: https://podcasts.apple.com/us/podcast/i-need-blue/id1567450935 Loved this episode? Leave us a review and rating here: https://podcastsconnect.apple.com/my-podcasts/show/i-need-blue/cf77fdb3-396e-4c1c-82aa-c2c3f6d1eee2/ratings-and-reviews Purchase my book: Why I Survived: How sharing my story helped me heal from dating abuse, armed robbery, abduction, and other forms of trauma by Jennifer Lee https://whyisurvived.com/ Support the show

Duration:00:28:40

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Welcome Back - Sharing Stories, Finding Strength, Embracing Healing

10/14/2024
The reason I Need Blue was paused. Welcome back to I Need Blue, the podcast where untold stories come to life, one episode at a time. I’m your host, Jennifer Lee, and I created this space to foster healing through shared narratives, reminding you that you’re never alone in your journey. After a transformative move and embracing new roles as an advocate, I’m excited to continue connecting with those who have powerful stories to share. Each upcoming episode will feature inspiring guests who showcase our collective strength and resilience. Join us as we embark on this extraordinary journey together—your story matters, and I can’t wait to hear it! For more, visit www.ineedblue.net. Support the show

Duration:00:05:01

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A Mother's Journey: Grief, Hope, and Advocacy after a Son's Tragedy

3/11/2024
As we open our hearts to life's stories, Alexis shares a tale both devastating and inspiring. She bravely navigates the grief following her son's murder, emphasizing the role of family in rebuilding shattered lives. Through her journey, we confront the harsh realities of homelessness and domestic violence, highlighting the need for societal change. Alexis's resilience and advocacy offer hope amidst sorrow, showcasing the power of storytelling as a healing force. Her pursuit of a journalism degree underscores the strength found in sharing our stories with the world. Connect with Alexis: alexisanicque@gmail.com alexisanicque.com Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/ Facebook: https://www.facebook.com/needbluepodcast YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q Website: https://ineedblue.net/ The background music is written, performed and produced exclusively by Char Good. https://chargood.com/home Support the Show.

Duration:00:36:27

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Olga - Unshaken: A Ukrainian Families Journey of Resilience Amidst War

2/26/2024
As the first light of February 24, 2023, painted the horizon, Olga's world was abruptly shattered by the haunting echo of her father's words: "the war has started." Feel the weight of her heavy heart as she, a compassionate nurse with Health Tech Without Borders, recounts the visceral emotions that gripped her en route to the airport, learning of the invasion that would change her life forever. Picture yourself standing amidst the ruins of your ancestral home, grappling with the irrevocable change that war has etched into your life. Through Olga's eyes, peer into this world, where bittersweet relief contrasts with the relentless march of daily survival. Amidst the chaos, Ukraine finds a glimmer of hope as digital health innovations become literal lifelines. Explore the seamless integration of digital health tools in a land where technology meets the urgent needs of medical care, with HTWB leading the charge of ingenuity. From psychological trauma programs to the creation of a tactical medical chatbot in partnership with Microsoft, delve into the cutting-edge solutions offering a sliver of solace. Olga's narrative serves as a stark reminder that, even in the midst of chaos, hope endures in the comfort of family bonds, the warmth of daily coffee chats over WhatsApp, and the shared determination to savor life's simplest joys. Join us for an episode that is as harrowing as it is hopeful, a testament to the fortitude that defines the human spirit. As we navigate through Olga's journey, the flicker of hope remains, resilient in the face of adversity. To learn more about Health Tech Without Borders: https://www.htwb.org/ Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/ Facebook: https://www.facebook.com/needbluepodcast YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q Website: https://ineedblue.net/ The background music is written, performed and produced exclusively by Char Good. https://chargood.com/home Support the Show.

Duration:00:32:05

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TJ: Penned Resilience, Crafting Healing Narratives from Life's Trials

2/12/2024
This episode explores the therapeutic power of writing trauma with the author and writing coach TJ from Virginia. Tj's compelling work, "Dating Silky Maxwell," brings to life a chorus of passionate, damaged characters who leave their pasts behind and reinvent themselves until their mistakes no longer define them. During this episode we delve into the silent strength of writing, especially for those not ready to vocalize their truths. Embarking on the writing journey mirrors navigating an uncharted path. This discussion unveils the intricate process of crafting a short story collection, addressing revisions, rejections, and the authenticity breathed into fiction. Tj's insights highlight the vital role of a writing coach in providing emotional support and practical wisdom, urging writers to infuse creativity into their daily lives. Connect with TJ: https://www.tjbutlerauthor.com/dating-silky-maxwell-1 To order Dating Silky Maxwell on Amazon: https://www.tjbutlerauthor.com/ Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/ Facebook: https://www.facebook.com/needbluepodcast YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q Website: https://ineedblue.net/ The background music is written, performed and produced exclusively by Char Good. https://chargood.com/home Support the Show.

Duration:00:28:41

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Josh: His Courageous Battle Against Percocet and Fentanyl

1/29/2024
In the company of Josh, we venture beneath the surface, immersing ourselves in the chilling realities of drug experimentation, particularly with Percocet and Fentanyl. Through his firsthand testimony, we are starkly reminded of the ominous abysses that addiction can lead us into, highlighting the desperate need for thorough drug education. Yet, amid the heart-wrenching tales of struggle, a glimmer of optimism emerges—the profound strength found in community. Together, we're a united front, standing side by side in the battle against addiction. Thank you, The Blue Plaid Society for sponsoring this episode. To learn more: https://blueplaid.org/ Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/ Facebook: https://www.facebook.com/needbluepodcast YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q Website: https://ineedblue.net/ The background music is written, performed and produced exclusively by Char Good. https://chargood.com/home Support the Show.

Duration:00:45:17

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Vital: Rising Beyond Childhood Wounds: Exploring Authenticity, Resilience, and Transformative Healing

1/15/2024
Vital Germaine is a resilient survivor of childhood trauma, former Cirque du Soleil performer, author, artist, and humanitarian. During this episode, we dive into the profound exploration of healing from past scars and disrupting generational cycles. Our discussion highlights the extraordinary impact of empathy in facing guilt and shame, sharing intimate experiences with mental health, and challenging societal stigma. We navigate the complexities of living authentically and liberating ourselves from societal norms. Vital illuminates the potency of authenticity in conquering imposter syndrome. In the episode's final segment, we unravel the empowering essence of books and creativity, delving into Vitals’ favorite literary works that revolve around themes of hope and authenticity. The resounding message echoes: your past is not a determinant of your identity, and within you resides a strength far more significant than you may perceive. To learn about Vital: https://www.vitalgermaine.com/ Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/ Facebook: https://www.facebook.com/needbluepodcast YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q Website: https://ineedblue.net/ The background music is written, performed and produced exclusively by Char Good. https://chargood.com/home Support the Show.

Duration:00:44:48

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Experience Riveting Tales of Overcoming Adversity - Season 4 Trailer

1/1/2024
From the raw emotion of real-life tales to the heart-thumping intrigue of true crime, each episode of "I Need Blue" is carefully curated to touch the heart and foster a sense of community. As we embark on this extraordinary journey, I must remind you to take care of yourselves, as some episodes may feature graphic themes, including violence, abuse, and murder. I am grateful to Char Good for composing and performing the introduction medley and would love for you to connect with her. https://chargood.com/ Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/ Facebook: https://www.facebook.com/needbluepodcast YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q Website: https://ineedblue.net/ Support the Show.

Duration:00:02:06

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From Struggle to Song: Julie's Journey of Healing and Stepping into Her Calling

12/18/2023
Julie is a remarkable individual who has faced numerous challenges in her life with unwavering strength and resilience. From waking up deaf at the age of five to enduring a series of medical conditions and undergoing 24 surgeries, Julie's journey has been marked by perseverance and faith. Despite these obstacles, Julie has found solace and empowerment in her relationship with God, leaning into His guidance and finding a sense of purpose in her writing and singing talents. Her ability to find humor in the midst of adversity and her unwavering belief in the transformative power of obedience to God's plan are truly inspiring. Julie's story is a testament to the hope and light that can be found even in the darkest of times. One day, God called Julie and she obediently responded to God's call to use her musical gift to create inspiring songs. She wrote, produced, and shared five songs in six months, one of which, 'Took My Body Back,' is a powerful testament to her journey and a reflection of her ministry. Join us for this riveting journey as we explore the power of resilience, faith, and healing with a woman who has proved it's never too late to become who God wants you to be. To listen to Julie's music: https://www.youtube.com/channel/UCUZQrig0BReC0Fe7tohb1sw Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/ Facebook: https://www.facebook.com/needbluepodcast YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q Website: https://ineedblue.net/ Purchase my book: Why I Survived: How sharing my story helped me heal from dating abuse, armed robbery, abduction, and other forms of trauma by Jennifer Lee https://whyisurvived.com/ Loved this episode? Leave us a review and rating here: https://podcastsconnect.apple.com/my-podcasts/show/i-need-blue/cf77fdb3-396e-4c1c-82aa-c2c3f6d1eee2/ratings-and-reviews The background music is written, performed and produced exclusively by Char Good. https://chargood.com/home Support the Show.

Duration:00:52:54

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Understanding the Far Reach of Childhood Trauma with Diana Bishop

12/4/2023
Have you ever wondered how childhood experiences shape your life, health, and relationships? Join us as we navigate this intriguing exploration with Diana Bishop, a Board Certified Health and Wellness Coach, Certified Wellness Practitioner, and Trauma Therapist who offers a candid look into her life, recovery, and the transformative power of understanding trauma. Diana’s healing journey, her expertise in health behavior change, and her partnerships with Dr. Vincent Fellitti for over 15 years in various capacities, including the Adverse Childhood Experiences (ACE) study. In our conversation, we deeply dive into the ACE score— a measure of adverse childhood experiences, its health implications, and how it ultimately informs our coping mechanisms and susceptibility to addictions and illness. Diana affirms the importance of the mind-body connection and how it can enhance our physical and mental health care. Lastly, you’ll hear how emotions like grief can quietly take residence within us and how crucial resources can aid those affected by trauma in rebuilding neurological connectors and fostering healthy relationships. Tune in for an enlightening exploration that promises to empower. Here are the resources we discussed in this episode: Adverse Childhood Experiences Research: https://www.cdc.gov/violenceprevention/aces/index.html PACES Connected – positive and adverse childhood experiences research and resources: https://www.acesconnectioninfo.com/ The Body Keeps the Score - https://www.besselvanderkolk.com/resources/the-body-keeps-the-score The Deepest Well - https://centerforyouthwellness.org/the-deepest-well/ The Myth of Normal - https://drgabormate.com/book/the-myth-of-normal/ The Polyvagal Theory - https://www.polyvagalinstitute.org/whatispolyvagaltheory?gclid=EAIaIQobChMIqv2unNjkgAMVYgCtBh1lDwwOEAAYASAAEgLxEPD_BwE Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/ Linkedin: https://www.linkedin.com/in/jennifer-lee-017097215/ YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q Website: https://ineedblue.net/ The background music is written, performed and produced exclusively by Char Good. https://chargood.com/home Support the Show.

Duration:00:47:00

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Stress, Burnout, and Compassion Fatigue: Dr. Michele Finneran, Bonus Episode

11/27/2023
Imagine the mental toll of being a first responder, nurse, healthcare provider, counselor, and anyone who puts others' needs before themselves. They are noble professions that often lead to the unbearable weight of compassion fatigue. We invite you to unravel this complex issue with our esteemed guest, Dr. Michelle Finneran, a renowned psychotherapist, author, and mental health advocate. She's been at the front line throughout her career, battling stress, burnout, and compassion fatigue. In our conversation, she shares invaluable insights from her latest book, "The Compassionate Conundrum: Strategies for First Responders and Service Providers to Prevent Fatigue." Can first responders, constantly exposed to others' pain and suffering, learn to care for themselves without sacrificing their commitment to service? Dr. Finneran believes they can, and she lays out seven practical self-care strategies for them to follow. We also delve into the importance of de-stigmatizing mental health among first responders and explore the role of peer-to-peer support groups in this endeavor. Significantly, we broach the subject of secondary trauma and its impact on the family members. This insightful dialogue isn't just for those in the thick of service provision but anyone seeking to maintain their mental health while caring for others. Visit to learn about Dr. Michele Finneran: https://www.veccandassociates.com/ Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/ Facebook: https://www.facebook.com/needbluepodcast YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q Website: https://ineedblue.net/ The background music is written, performed and produced exclusively by Char Good. https://chargood.com/home Support the Show.

Duration:00:35:18

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Purpose Born From Pain: John's Story of Transformation

11/20/2023
Every journey through life's darkest moments can lead to unexpected revelations and personal growth. Embrace the profound wisdom shared by our special guest, John, as he dives deep into overcoming sibling trauma, redefining his relationships, and embracing the healing power of passion. From the critical decisions he made in his adolescence, navigating a midlife crisis, to his life-altering moments that led him on a journey of self-realization, this episode is not only an exploration of pain, purpose, and resilience but also a beacon of light for those on a similar journey. John's book, 'Man Up Already', and his podcast, 'Man Up Already,' are platforms where he shares valuable insights on authentic, divine manhood and its influence on relationships. Join us for an emotional rollercoaster ride that explores pain, purpose, and resilience and is a beacon of light for those on a similar journey. Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/ Facebook: https://www.facebook.com/needbluepodcast YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q Website: https://ineedblue.net/ Purchase my book: Why I Survived: How sharing my story helped me heal from dating abuse, armed robbery, abduction, and other forms of trauma by Jennifer Lee https://whyisurvived.com/ The background music is written, performed and produced exclusively by Char Good. https://chargood.com/home Support the Show.

Duration:00:43:02

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Unlocking Crime with Forensic Art: A Deep Dive with Lois Gibson

11/6/2023
Get ready to be captivated as Lois Gibson, the world’s most successful forensic artist, enthralls us with her powerful story of transforming personal trauma into a mission to fight crime. With her unique talent, Lois Gibson is recorded in The Guinness Book of World Records as "The World's Most Successful Forensic Artist." Her sketches have helped law enforcement identify more than 751 criminals, making mere sketches a profound weapon against crime. Lois's fascinating journey continues beyond there. She's a remarkable artist and a provider of invaluable safety tips. With keen insights into crime avoidance, Lois teaches us how to decipher the expression of potential criminals and what steps to follow if we feel threatened. There's also a deep discussion on the significance of trusting your gut instinct and learning from the news to keep ourselves safe. Take advantage of this compelling exploration of forensic art, its profound impact on law enforcement, and how it's changing the world, one sketch at a time. **Contains graphic content about murder, sexual assualt and other topics which may be triggering. Contact Lois: https://loisgibson.com/ Email: giblois@comcast.net Resources discussed in the episode: Faces of Evil- Murderers, Kidnappers, Rapists and the Forensic Artist Who Puts Them Behind Bars by Lois Gibson and Deanie Francis Mills https://www.amazon.com/Faces-Evil-Kidnappers-Murderers-Forensic/dp/0882822586/ref=la_B001IZX44A_1_2?s=books&ie=UTF8&qid=1489704765&sr=1-2 Forensic Art Essentials - A Manual for Law Enforcement Artists by Lois Gibson https://www.amazon.com/Forensic-Art-Essentials-Enforcement-Artists/dp/0123708982/ref=la_B001IZX44A_1_1?s=books&ie=UTF8&qid=1489704765&sr=1- Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/ Facebook: https://www.facebook.com/needbluepodcast YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q Website: https://ineedblue.net/ The background music is written, performed, and produced exclusively by Char Good. https://chargood.com/home Support the Show.

Duration:00:40:30

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Mark's Journey Through Losing His Wife to Breast Cancer, Brain Tumors, and Paralysis: Faith, Family, and Resilience

10/23/2023
Meet Mark, an epitome of strength, perseverance, and faith. He's a survivor in the literal sense of having overcome significant health scares and his journey through the rugged landscape of grief and single parenting. Having lost his wife to breast cancer and faced two life-threatening brain tumors, he knows the depth of despair but also the height of triumph. His story is enriched by the strength he derived from his family and faith, and he stands as a beacon of hope for those facing overwhelming adversities. Don't miss this enlightening episode as Mark shares his personal story of hope, resilience, and the incredible power of community during times of adversity. Mark's inspiring journey will touch your heart and leave you with a renewed sense of hope and determination. " There are no exceptions. Everyone you meet is experiencing their challenges, even if you can't see them." - Mark "Understand that nobody is exempt from life challenges. But with your own will and inner strength, you can overcome and manage any pain that comes your way." - Mark Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/ Linkedin: https://www.linkedin.com/in/jennifer-lee-017097215/ YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q Website: https://ineedblue.net/ The background music is written, performed and produced exclusively by Char Good. https://chargood.com/home Support the Show.

Duration:00:27:23

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Surviving Betrayal & Domestic Violence: Sha Sparks' Journey to Fearless Living

10/9/2023
My brave friend Sha Sparks joins me to share her unsettling yet empowering journey of surviving over a decade of domestic violence. Sha's story is marked by manipulation, deceit, and a shocking revelation of her partner's double life. She opens up about the fear and trepidation of navigating the volcanic temperament of an abusive partner; a misstep could turn into a trigger, escalating verbal blows into physical violence. Sha's path to healing became her journey to empowerment. Her decisive moments of clarity led her to confront her fear, end the relationship, and seek help. We explore the generational impact of toxic manipulation and how Sha broke the cycle, setting boundaries and reclaiming her life. Sha Sparks is the CEO of Sparks of Fire International, a Certified Fearless Living Coach, and a Fearless communicator. She is an author, speaker, and host of The Power of Investing in People podcast. Connect with Sha: https://www.shasparks.com/ Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/ YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q Website: https://ineedblue.net/ Loved this episode? Leave us a review and rating here: https://podcastsconnect.apple.com/my-podcasts/show/i-need-blue/cf77fdb3-396e-4c1c-82aa-c2c3f6d1eee2/ratings-and-reviews The background music is written, performed and produced exclusively by Char Good. https://chargood.com/home Support the Show.

Duration:00:55:14

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Unveiling the Unspoken: When to Share Childhood Secrets

9/25/2023
Meet Darleen, a woman with a moving and inspiring story. Her early years were tinged with the confusion of secrets that didn't quite sit right. At the tender age of 10, she was entrusted with a dark secret - a secret that forced her to grapple with adult issues way before her time. Eventually, she found the courage to break her silence. Today, Darleen educates and advocates for seniors on her Seniorlivingguide.com podcast, serving as a resource and a beacon of hope and guidance for older people. Check out the SeniorLivingGuide.com podcast on Apple podcasts: https://podcasts.apple.com/at/podcast/seniorlivingguide-com-podcast/id1529797009 Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/ Facebook: https://www.facebook.com/needbluepodcast YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q Website: https://ineedblue.net/ The background music is written, performed, and produced exclusively by Char Good. https://chargood.com/home Support the Show.

Duration:00:28:48

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A 9/11 Survivor's Journey: Uncovering the Profound Impact of Small Decisions with Charlie

9/11/2023
What if a seemingly small decision could change your life forever? In this gripping podcast, Charlie shares his journey from a successful Wall Street professional to a filmmaker, exploring the profound impact of his choices along the way. September 11th, 2001, and the attacks on the World Trade Center is a day Charlie will never forget. He shares the "survivor guilt" many felt and continue to feel today. He is raw and honest in his account of what happened and how it impacted his decisions moving forward. Information about Charlie: https://www.jgalt.io/ccomparetto/ https://www.cellardoorfilms.net Ghost in The Graveyard and other short stories: https://www.amazon.com/Ghost-Graveyard-other-short-stories-ebook/dp/B0C9YH4B14/ref=sr_1_1?crid=XDFF6I9HZT6T&keywords=ghost+in+the+graveyard+and+other+short+stories&qid=1691423955&s=books&sprefix=ghost+in+the+graveyard+and+other+short+stories%2Cstripbooks%2C101&sr=1-1 Ghost in the Graveyard movie: https://www.amazon.com/Ghost-Graveyard-Major-Motion-Picture/dp/1700745883/ref=sr_1_3?crid=2JQRLGMQP7PHG&keywords=ghost+in+the+graveyard&qid=1691424015&s=books&sprefix=ghost+in+the+graveyard+%2Cstripbooks%2C115&sr=1-3 Rub movie: https://www.amazon.com/RUB-Micah-Spayer/dp/B0C9WBSZ9S/ref=sr_1_1?keywords=rub+movie&qid=1691423660&sr=8-1 Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/ Facebook: https://www.facebook.com/needbluepodcast YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q Website: https://ineedblue.net/ Support the Show.

Duration:00:43:49

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Surviving a Rapist While in Turkey: Jennifer's Healing Journey

8/28/2023
Prepare to be riveted as the brave Jennifer, a sexual assault survivor, unravels the story of her grim ordeal in far-off Turkey. Working abroad, Jennifer was in a dire situation with a man she initially considered a friend. He deceived and delivered her to a monster who attempted to rape her. Her story is not only a testament to her resilience, but it also stands as a beacon of hope for survivors globally. Join us on this journey from the depths of despair to the heights of spiritual wisdom and healing. Join us as we dive into Jennifer's world, where she discusses her podcast, Trauma Rewired, Neurology, and Somatic Healing. The Podcast teaches you about your nervous system, how trauma gets stored in the body, and what you can do to heal. She aims to empower other survivors like her, to heal and rewrite their narratives. Check out Trauma Rewired: https://podcasts.apple.com/us/podcast/trauma-rewired/id1537602643. Her story is not only a testament to her resilience, but it also stands as a beacon of hope for survivors globally. Join us on this journey from the depths of despair to the heights of spiritual wisdom and healing. · Share the I Need Blue Podcast with at least one person to spread awareness and healing. · Seek help if needed and prioritize your own well-being. Connect with Jen: Instagram: https://www.instagram.com/ineedbluepodcast/ Facebook: https://www.facebook.com/needbluepodcast YouTube: https://www.youtube.com/channel/UCp1q8SfA_hEXRJ4EaizlW8Q Website: https://ineedblue.net/ Support the Show.

Duration:01:04:59