Wendy K Laidlaw

Dr. Joseph Jebelli is a neuroscientist, author, and science communicator celebrated for making complex brain science accessible and deeply human. His research and writing explore how our brains function beneath the surface revealing that moments of rest, stillness, and daydreaming are NOT signs of laziness but essential states for creativity, emotional health, and high performance. In this engaging conversation with Wendy K. Laidlaw, Dr. Joe shares how understanding the resting brain can transform how we live, think, and feel, helping us achieve more by doing less. In this episode, Dr. Jebelli explores: The discovery of the “default mode network” - the system that becomes most active when the brain is “resting.” Why doing nothing can spark creativity, insight, and emotional regulation. How rest strengthens the connection between body and mind, improving physical and mental performance. The myth of constant productivity and how overactivity drains clarity and decision-making. Why rest and reflection are vital for integrating experiences, forming memories, and finding meaning. Practical ways to invite more brain rest into everyday life, from quiet walks and journaling to mindful pauses between tasks. The neuroscience of intuition; how rest helps the subconscious mind solve problems before we’re aware of it. Dr. Joseph Jebelli reminds us that rest is not an indulgence - it’s the brain’s SECRET superpower for renewal, creativity, and genuine intelligence. Purchase the book The Brain at Rest on Amazon https://amzn.eu/d/1utx0Wz #DrJosephJebelli #WendyKLaidlaw #TheBrainAtRest #TheEmotionologist #NaturalHealing #EmotionalHealth

In this week's Podcast, Wendy K Laidlaw speaks with Dr. Bimbi Fernando, who is a Consultant Transplant Surgeon, Associate Professor at University College London, and the author of his new book called The Forgotten Compass. From the chaos of the Covid pandemic frontlines, Dr. Bimbi Fernando shares how kindness from others became a surprising compass during those extremely challenging times. Together, Wendy & Dr Bimbi explore how the global pandemic became a catalyst for emotional reconnection, community appreciation, and a renewed commitment to highlight kindness acts in both medicine and everyday life. Dr. Fernando reflects on the emotional toll of transplant surgery and the profound ripple effects of organ donation, and how a simple moment (standing with his family on the doorstep during the “Clap for Carers”) shifted his worldview forever. You’ll hear about: The emotional awakening sparked by the pandemic Why kindness is more than a virtue - it’s a vital life skill Dr Bimbi's Sri Lankan roots and the legacy of generosity in his family How self-kindness and imperfection can lead to deeper healing His vision for a purposeful retirement and a more compassionate healthcare model This is a powerful episode for anyone seeking hope, connection, or a reminder that kindness (to yourself first - and then others), is both healing and transformative. You can learn more and read about Dr Bimbi's book "The Forgotten Compass". Available from Amazon.co.uk https://amzn.to/3HnrVsB #DrBimbiFernando, #HealingThroughKindness, #TheForgottenCompass, #KindnessMatters, #CompassionInMedicine, #WendyKLaidlaw #TheEmotionologist #EmotionologistPodcast, #EmotionalHealing, #CovidFrontlineStories

Welcome to the 'Super Sensitive Secret Strength' podcast - an intelligent, empowering and heartfelt space for the intuitively attuned, the emotionally aware, and those who’ve been told they “feel too much.” In this powerful episode, Wendy K Laidlaw opens up about her journey from emotional suppression to self-trust, and how journaling, biofeedback, creativity, and connection became vital tools in healing major medical conditions like endometriosis, adenomyosis, and many more - naturally! You will hear more about how:- messengers So, if you’ve ever been shamed for feeling too much or too deeply, or if you’ve tried to numb out to survive, or if your body has started whispering (or indeed shouting/screaming at you) then it's trying to get your attention. That something/someone is wrong or causing you harm... ...and this episode is the start of a gentle call 'back home' to yourself. Wendy speaks candidly about how embracing your emotional depth and sensitivity is not a weakness - but a secret SUPERPOWER waiting to be explored, protected, nourished, and unleashed. Whether you're just beginning your emotional healing journey or already guiding others, this is your invitation to reconnect with your innate wisdom within. Learn more at https://www.WendyKLaidlaw.com #WendyKLaidlaw #SuperSensitiveSecretStrength #EmbracingEmotions #Emotional Empowerment #HealingNaturally

Wendy K Laidlaw interviews Lesley Saki – British boxing champion, Olympic contender, and visionary Founder of Fight Forward, a trailblazing social impact enterprise dedicated to supporting and empowering women who are recovering from trauma and domestic abuse. In this powerful and inspiring conversation, Leslie opens up about her remarkable journey—from achieving a gold medal in the boxing ring to navigating and ultimately overcoming personal experiences of domestic abuse. She shares how her love for boxing not only became a lifeline for her own healing but also evolved into a mission to help other women rediscover their strength, both physically and emotionally. Lesley also introduces Pillow, her groundbreaking AI-integrated tech platform designed to offer accessible, personalised support for survivors. With heartfelt clarity, she explains how technology, education, and community can combine to break cycles of mistreatment and trauma - one day at a time. Throughout the interview, Lesley underscores the importance of recognising the many forms abuse can take and encourages women to document their stories, educate themselves, and tap into the healing power of shared experience. This is a must-listen episode for women who are passionate about resilience, innovation, and the rising wave of empowered women who are reclaiming their voices, bodies and lives. Why boxing? Boxing teaches women how to stand tall, move with confidence, and own their power. For many women who have faced abuse, trauma can leave a disconnect from their bodies. Boxing is a powerful tool for rebuilding that connection and taking back control. Learn more at https://fightforward.org.uk/ #FightForward #LesleySackey #WendyKLaidlaw #HealEndometriosisNaturally

In this inspiring and deeply reflective episode, Wendy K Laidlaw welcomes back Dr. Tony Coope to explore the profound connections between chronic illnesses, - such as endometriosis, adenomyosis, cysts, and fibroids, and unaddressed emotional stress, spiritual disconnection, and a lack of self-acceptance. Together, Wendy and Dr. Tony discuss how a high degree of sensitivity and early life experiences can contribute to long-term health conditions, and why true healing requires more than just physical treatment. They dive into the role of stress, hormonal imbalances, and the importance of attuning to the emotional and spiritual roots of illness. Dr. Tony shares valuable insights from his experience, while Wendy opens up about her own healing journey and the transformative power of emotional release, intuition, and self-nurturing. Listeners will also gain access to practical, holistic tools—such as breathwork, journaling, and mindfulness—that support healing on every level. If you're a highly sensitive person navigating chronic health or emotional challenges, this episode offers both insight and encouragement. Learn more at https://www.WendyKLaidlaw.com #SuperSensitiveSecretStrength #Empath #EmotionalIntelligence #WendyKLaidlaw #HealingNaturally

In this week’s Podcast, Wendy K Laidlaw explores more about the unique and life changing holistic approach to understanding and healing endometriosis through self-discovery and psychological "parts work." She uses the metaphor of an apartment building to illustrate the different elements of one’s personality and how they interact. Wendy discusses the power of curiosity and journaling in uncovering emotional wounds, stored trauma, and subconscious beliefs that may be affecting the body. She explains how shifting from fear to understanding biological truths—and embracing the body's natural ability to heal—can be a transformative process. With a compassionate and insightful perspective, Wendy emphasises that true healing is an internal journey. By listening to and nurturing different aspects of oneself, individuals can harness their innate ability to restore balance and well-being. Celebrating 10 years educating and empowering women, tune in to gain valuable insights into Wendy’s holistic approach to endometriosis healing by focusing on emotional, physical, and spiritual well-being of a woman. To start your own journey go to https://HealEndometriosisNaturally.com and download your Top 5 Quick Start Tips. #HealEndometriosisNaturally #WendyKLaidlaw endometriosisawareness #endo #theendolifestyle #endometriosisawarenessmonth #endoeducation #endosupport #endofacts #endometriosisnaturally #HealAdenomyosisNaturally #EndometriosisNaturallyCookbook #EndoBoss #EndoBossAcademy #EmbracingEmotionsAcademy #EmbracingEmotions #PodcastsOnAmazonMusic @AmazonMusicUK #BookClub #BookTok

On this week's podcast, Wendy K Laidlaw discusses the emotional and environmental factors affecting women with endometriosis, emphasising the importance of addressing the "5Ps" or poisons prevent healing; (produce, products, property, people, and past). Wendy highlights the impact of toxic, dismissive or abusive family environments on emotional intelligence and sensitivity and how the Endoboss® Academy, a 12-month program is designed to help women manage stress, relationships, and emotional triggers. She stresses the significance of daily hand written journaling, developing self-awareness, and setting boundaries to heal and improve quality of life. Wendy also mentions NEW specialised upcoming programs for late 2025 which will be more focused on turning one's sensitivity into a super power through embracing emotions, empathy, and energy, aiming to support women on their healing journeys. Download your Top 5 Quick Start Tips at https://www.HealEndometriosisNaturally.com #HealEndometriosisNaturally #WendyKLaidlaw endometriosisawareness #endo #theendolifestyle #endometriosisawarenessmonth #endoeducation #endosupport #endofacts #endometriosisnaturally #HealAdenomyosisNaturally #EndometriosisNaturallyCookbook #EndoBoss #EndoBossAcademy #EmbracingEmotionsAcademy #EmbracingEmotions #PodcastsOnAmazonMusic @AmazonMusicUK #BookClub #BookTok

In this week's podcast, Wendy K Laidlaw is delighted to share ANOTHER 'heal endometriosis naturally' success story! Meet Harriet, from the UK, who is an experience and sought-after First Mate who leads yacht crews sailing all around the world. However, from the young age of 15 years old she was in chronic debilitating pain every month. Her period became so bad at school that she would often have to run out of class due to the pain, cramps and nausea, and spent a lot of time in the medical room. In her early twenties she got an internal ultra sound scan that confirmed the existence of endometriosis and cysts. Whilst Harriet would learn how to handle the chronic fatigue and adjust her shifts round her pain, the apprehension of her monthly cycles haunted her. That's when Harriet went on to Google and found Wendy's book (How I Ended My Endometriosis Naturally) on Amazon, read it through and then signed up for the 21 Day Unstoppable EndoBoss® Challenge. Harriet then attended the in-person live Embracing Emotions Retreat in Portugal with Wendy K Laidlaw and was offered a place in the EndoBoss® Academy. It was through the 12 months EndoBoss® Academy with the expert support and guidance that she would learn how to address 'The Five P's' (Poisons: produce, products, property, people, and past) that contribute to endometriosis. After almost a decade in monthly pain, Harriet now experiences pain-FREE periods! She has improved energy, and better overall health including stronger hair and nails, and softer skin. Harriet has also learned the importance of paying attention to her emotions (as messengers) and setting boundaries with demanding or toxic people, which has empowered her and transformed her life. Will you be our next EndoBoss® and start on your own EndoBoss® journey of healing and self-discovery? If you're serious about real change, and eager to get transformation, over a 12 month's timeframe with our specialist and personalised support, then be sure to join our email list or apply for the EndoBoss® Academy. Go to https://HealEndometriosisNaturallyCourse.com to apply. Please note that EndoBoss® Client Academy is not a quick-fix program but a 12 months online transformational program. There are limited number of spaces (4) each year due to the high levels of personalised support through out the year. #HealEndometriosisNaturally #WendyKLaidlaw endometriosisawareness #endo #theendolifestyle #endometriosisawarenessmonth #endoeducation #endosupport #endofacts #endometriosisnaturally #HealAdenomyosisNaturally #EndometriosisNaturallyCookbook #EndoBoss #EndoBossAcademy #EmbracingEmotionsAcademy #EmbracingEmotions #PodcastsOnAmazonMusic @AmazonMusicUK #BookClub #BookTok

This weeks podcast with Wendy K Laidlaw discusses some recent personal challenges she's overcome and the value of journaling as a tool for guidance, self-reflection, emotional balance, and personal growth. Wendy also shares her experience with nurturing a sick puppy (called Daisy), dealing with doubt, and managing different "Parts" of the personality, including that aged old one called Perfectionism. Journaling, she explains, has been instrumental in overcoming and navigating life's obstacles and creating positive change, such as writing and publishing multiple books and developing the life-giving and life-changing EndoBoss® Academy. This episode emphasises the importance of listening to one’s body, instincts and intuition, while encouraging you to use journaling as a transformative and safe directive practice. WendyKLaidlaw #EndoBoss #EndoBossAcademy #HealEndometriosisNaturally #PowerofJournalling Go to https://HealEndometriosisNaturally.com/Programs to learn more and start your new EndoBoss® journey.

This week, Wendy K Laidlaw sits down with Dianna from Canada, a former student of the EndoBoss® Academy, to share an inspiring and heartwarming story that will resonate deeply with women who have been told they would never have children due to endometriosis. Dianna first shared her EndoBoss® success story in 2017, gave us an encouraging update in 2018, and came back in 2021 to celebrate her ongoing journey. Now, in 2024, Dianna returns with the most delightful news: after years of being told by doctors that she would never have children, she is now a proud mother to a handsome and healthy little boy named Stephen! Even more remarkable, her endometriosis remains in remission! Dianna's journey is a powerful testament to hope, resilience, and the transformative power of the EndoBoss® pathway and programs. Tune in to hear her inspiring update and learn how she continues to thrive. Ready to start your own EndoBoss® journey? Visit https://HealEndometriosisNaturally.com and download your "Top 5 Quick Start Tips". Your path to healing and hope begins! #HealEndometriosisNaturally #WendyKLaidlaw #EndoBoss

Welcome to this week's episode of our podcast, where Wendy K. Laidlaw sits down with the lovely special guest Julie Hegarty from Ireland. Julie shares her inspiring journey of healing many abdominal problems, including Crohn's Disease, by making key lifestyle changes and incorporating yoga into her daily routine. Listen in as she discusses her passion for "going to the mat to heal" and how she's learned to connect 'pain in her gut' to the emotional challenges she's had in her life, to breathe deeply to stimulate the immune system and connect with her body in a transformative new way. Join us for an inspiring and insightful conversation about the power of yoga in enhancing breath and overall health. Learn more about Julie's online classes at https://www.yogawithjuliehegarty.co.uk @YogaWithJulieHegarty #HealEndometriosisNaturally #JulieHegarty #YogaWithJulieHegarty #EndoBoss #WendyKLaidlaw

This week, Wendy and her Head Coach, Maxine, discuss the critical importance of asking questions. As the Danish proverb goes, "Better to ask twice than to lose your way once." On your EndoBoss® journey, you will encounter various characters and personalities. Some may seem helpful but are actually like wolves in sheep's clothing. Others might pretend to offer assistance but are merely serving their own egos, potentially causing you harm. So, how do you ensure you are engaging with safe and genuinely caring people? The answer lies in questions, questions, questions! You can discern those who are less safe or not safe at all by observing how they respond to your inquiries. You know your body better than anyone else and will live with the outcomes of any decisions made. You have the power to transform your body, and when seeking external assistance or guidance, it's essential to ask important and relevant questions. President John F. Kennedy famously said, "The first key to wisdom is constant and frequent questioning," which is also our motto for EndoBosses. Whether it's your optician, travel agent, or boss, questions keep you safe and help build your confidence in a fast-paced, dazzling world. As the renowned writer and poet Rudyard Kipling said, "I keep six honest serving men...they taught me all I knew; their names are: what and why and when and how and who and where." Start or continue your EndoBoss® journey at https://HealEndometriosisNaturally.com and download your top 5 Quick Start Tips.

In this week's podcast Wendy K Laidlaw discusses the importance of "holding the mirror" to oneself and others. This involves keeping self-awareness through journaling to care for oneself and recognise negative behaviours in others. She advises being an advocate for your own body, not allowing others to mislead you into unnecessary medical procedures. Holding the mirror with compassion allows you to step into your full potential. Journaling helps process emotions and gain clarity on relationships. Taking care of yourself first is essential. To start your own EndoBoss® journey go to https://HealEndometriosisNaturally.com and download your "Top 5 Quick Start Tips" report. #HealEndometriosisNaturally #EndoBoss #WendyKLaidlaw #Endometriosis #EndometriosisNaturally

In this week's podcast, Wendy K Laidlaw discusses how women may suffer excessively when they prioritize others over themselves and at their own expense. 'Done Being a Doormat' highlights how women teach others to treat them through actions and boundaries, defining a "doormat" as someone who accepts mistreatment without objection. Signs of being a doormat include excessive people-pleasing, difficulty saying no, low self-esteem, and avoiding confrontation. Wendy shares her journey from chronic people-pleasing to self-care, addressing the subconscious societal expectations of women. The podcast discusses the need of women with endometriosis to set new boundaries and emphasises the importance of emotional well-being for healing, encouraging self-awareness and advocating for a balance between self-care and caregiving - to become a Boss of your endometriosis. To start your own EndoBoss® journey go to https://HealEndometriosisNaturally.com #HealEndometriosisNaturally #EndoBoss #WendyKLaidlaw

In this podcast episode, Wendy K Laidlaw explains her absence over the past few months due to some unforeseen challenges. Wendy reminds listeners that a New Year brings NEW opportunities to focus on essential self-care, pay attention to the body's signs and signals, and to take responsibility for one's full health; mentally, emotionally, physically and spiritually. She also shares her plans to host more in-person events like EndoBoss® Mastermind retreats in 2024 for EndoBoss® Beginners, Advanced & Elite clients to provide more rich, niche and expert education, along with safe, female personal connections to empower women more securely emotionally for good. Throughout the podcast, Wendy's personal journey serves as a backdrop to convey the importance of self-awareness, empowerment, and resilience in the face of health challenges - to becoming an EndoBoss® for Life! To start your EndoBoss® journey join the 21 Day Unstoppable EndoBoss® Challenge at https://HealEndometriosisNaturally.com/Programs @WendyKLaidlaw #HealEndometriosisNaturally, #EndoBoss, #WendyKLaidlaw

In this week's podcast I want to address a pressing issue. I recently spoke to a woman who was told by her gynaecologist that she needed a complete hysterectomy, a procedure involving the removal of her uterus and potentially ovaries. What deeply troubles me is the misinformation women receive about hysterectomies. My own mother had a hysterectomy, and she was devastated by the outcome. She was led to believe it would be a cure-all, but it wasn't. She faced complications and even developed more endometriosis symptoms after the procedure. Many women reach out to us, seeking information, after they are often given frightening and misleading advice from others. Your uterus and ovaries are crucial organs throughout your life, beyond just reproduction. They play a major role in hormone production and preventing conditions like osteoporosis. Yet, some doctors rush to recommend their removal without considering the long-term consequences or other natural options. Some women are told they can keep their ovaries while removing the uterus, but this can lead to blood supply issues to the ovaries, causing them to atrophy and necessitating another surgery. Even worse, some are falsely told that not having a hysterectomy will lead to cancer, a dangerous and highly irresponsible claim. Historically, women have been conditioned to stay silent and not question authority figures, especially in medical settings. It's crucial to understand that you have the right to take your time and make fully informed decisions about your health. These decisions are irreversible, so make sure to gather as much information as possible. Dr. Stanley West, author of "The Hysterectomy Hoax," states that about 90% of hysterectomies are unnecessary. Surgery can often do more harm than good, posing needless risks. Surgeons too often rely on hysterectomies as a 'one-size-fits-all solution' to various conditions, from PMS to fibroids. Even Dr. Sarah Myhill, renowned in the UK, has achieved remission in terminally ill cancer patients, demonstrating that alternatives and natural protocols exist. I do what I do because I remember the fear and devastation I felt when pressured to have a hysterectomy (which I refused). I was scared to question doctors and felt trapped between a rock and a hard place. It's vital to empower yourself with knowledge before making any critical decisions. I believe that most women can achieve remission by following the guidance in my book, online programs and other resources as I have done, along with hundreds of other EndoBosses. Seek safe and expert support, but don't be swayed or react by fear. Reflect on how you cannot reinstate your precious organs once they have been removed. Surgery is invasive and comes with risks, so take the natural route, even though it may take time, it comes with ZERO side effects and great life long gains. It's a real opportunity for those who are ready for change and self-discovery. Remember, you are in charge of your health and you know your body better than anyone. To learn more, visit our website, at https://HealEndometriosisNaturally.com @WendyKLaidlaw #HealEndometriosisNaturally #WendyKLaidlaw #EndoBoss

We are delighted to introduce you to the delightful Cristine, coming from the beautiful country of Denmark in Europe. Over the span of three decades, starting as young as 14, Cristine grappled with the relentless ebb and flow of menstrual agony for almost 30 years. In her quest for relief, Cristine found herself at the mercy of the medical field, with limited options: pills or pregnancy. However, due to the presence of two 10cm cysts, she eventually felt pressure to undergo surgery and also became a mother of two. But, to her dismay, her symptoms returned with vengeance, turning her monthly cycles into an unbearable ordeal. Desperation and determination led her to explore alternatives. Against the backdrop of medical pressure to embrace hormone replacement therapy, and alarming irresponsible scaremongering about the risk of cancer as she got older, Cristine found herself in a state of fear and anxiety, struggling to trust her own body. Cristine's healing naturally journey began when an act of online searching brought her to Wendy's transformative book called "How I Ended My Endometriosis Naturally Without Painkillers, Drugs, or Surgery" a few years back. This book became her guiding light, helping her navigate the turbulent waters of chronic, excruciatingly painful periods and sizeable cysts. A pivotal question emerged for her: "Are you worthy of being pain-free and having a good life?" The answer, of course, was YES and the answer to this question came through her daily practise of morning journalling. It paved the way for Cristine to rediscover her sense of self, an equilibrium, and a way of escaping the confines of a rule-bound existence placed upon herself. Over the course of several years, Cristine revisited this book for inspiration. While her journey had its share of ups, down and bumps along the way, she gradually recognized her own power to heal and her intrinsic worth in the world. A lifelong pattern of overextending herself and prioritising others over her own needs began to shift without shame or guilt. The narrative she had internalised, which was one that demanded her to be perfect to receive love, gave way to a new perspective. Cristine now declares, "It's been like a QUEST, and I'm okay, and my body is completely capable of healing itself!" From fear and resentment towards her body, she has transitioned to an appreciation of its incredible capabilities for self healing, naturally. She has learned to trust herself and her intuition, transcending pain to embrace a life FREE from endometriosis’s grip. Cristine recognised that the ovaries symbolise creativity, the source of creation and life within oneself—an area that she embarked on improving her awareness on. Cristine's journey offers valuable insights into rediscovering oneself, believing in one's worth, and finding a voice in this world. It's been a journey inward and heading ‘back home to oneself’—a path from living in fear, in denial and where self-neglect prevailed, to a place of self-love, acceptance and balance. This transformation included reading Wendy's book many times, addressing The 5 P’s (Poisons; Produce, Products, Property, People & Past), incorporating journalling every morning, a daily meditation practise, and working on her closest relationships. Her truly inspiring story serves as a reminder to us all about the importance of balancing what is going on inside our head and body, letting go of the need for external validation, and finding peace within. Cristine now has short, light, ‘non-event’, pain-FREE period every month and no resurfacing of cysts. But the biggest joy in her journey is her connectedness, compassion and acceptance of herself, as she is able to finally live her life FREE from shame, guilt and emotional and physical pain. Now, it's your turn to start on your own EndoBoss® journey of healing and self-discovery. If you're serious about change, eager to fast-track your transformation over a 12 months timeframe...

In this week's podcast, Wendy K Laidlaw shares the three secrets about HOW deeply subconscious emotions maybe connected to the surfacing of disease (dis-ease) showing up in the body. "Blocked, or deeply suppressed emotions, combined with subconscious intergenerational trauma, make the perfect breeding ground for disease (dis-ease) in the body. However, once you learn HOW to embrace emotions, healing of the mind, body and spirit begins.”- Wendy K Laidlaw Wendy shares a recent 'How To Embrace Emotions Retreat' Masterclass replay where she explains how and why deeply blocked emotions embedded in the lower subconscious parts of the brain, maybe unprocessed and impairing the immune system. This transformative in-person Retreat in Southern Portugal starts in 14 days. To learn more go to:- https://embracingemotions.com/retreat_portugal_2023 #HealEndometriosisNaturally #WendyKLaidlaw #EndoBoss #EmbracingEmotionsRetreat

In this week's podcast Wendy K Laidlaw talks about past pain, especially from close relationships, often erodes trust and makes us keep our hearts closed off. Whilst balancing the need for protection and connection can be challenging, extremes of isolation or vulnerability with our hearts were unhelpful. Either, life's beauty often gets overshadowed by sadness and loneliness when we shield our hearts or we get hurt from being too open. The key is a balanced middle ground. To heal and reopen your heart involves gradual steps combined with the implementation of strong, protective mechanisms. Creating a protective mechanism enables you to identify triggers and set boundaries, and amid the fast-paced chaos of today’s society, listening to your inner voice and having brick-like boundaries becomes vital. On her own journey, doing these things allowed Wendy to rebuild trust in herself. She realised not everyone is kind and stopped 'idealising those who hurt her' and learned to differentiate genuine connections from toxic ones. Wendy realised it was okay to hear uncomfortable truths about people and to say no when someone’s behaviour or requests didn’t work for her. If you need assistance safely re-opening your heart then join her at her Retreat. You will be able to learn how to hear your voice, establish boundaries, and navigate various personalities. Even more so, you will be able to experience safe connections and fully relax in the tranquil settings of the Retreat. Mother Teresa said the worst disease is feeling unwanted and for so long she felt this way. Now, her heart now shines, is unshackled and strong and she is able to appreciate the world around her. Let her guide you to heal the hurts of your heart. Learn more and visit https://embracingemotions.com/retreat_portugal_2023 @quintacarvalhas." Learn more at https://embracingemotions.com/retreat_portugal_2023 @quintacarvalhas @healendometriosisnaturally @WendyKLaidlaw @EndoBoss

This week, Wendy is excited to share an exclusive opportunity with her audience. She invites you to join her in person and experience the live event at the inaugural 'How To Embrace Emotions Retreat,' set to take place in the picturesque landscape of Portugal, Europe. This event promises a remarkable occasion for those who aspire to comprehend and embrace their emotions deeply and decipher their underlying messages. Beyond understanding, participants will also gain access to a toolbox of protocols and techniques, enabling them to effectively apply this emotional insight under Wendy's personal guidance. The Retreat curriculum encompasses various aspects, including cultivating resilient personal boundaries for the sake of self-care, recognizing and addressing the shackles of shame that may bind individuals, and countering external projections of shame. Attendees will discover methods for taking gradual yet progressive strides towards empowerment and mutual respect in their relationships, shedding the role of a passive bystander. Mark your calendars for a transformative experience, as the 'How To Embrace Emotions Retreat' with Wendy unfolds from Monday, October 2nd, to Saturday, October 7th, 2023. This event is not only about mastering your emotions but also about indulging in much-needed rest and rejuvenation for your mind, emotions, and body. The retreat will be hosted in a lavish 5-star accommodation, ensuring a tranquil and luxurious setting for your growth journey. Limited spots are available, so act swiftly to secure your place and avoid any regrets. Retreat into this immersive experience with Wendy and pave your way toward becoming a master of your emotions while immersing yourself in the opulence of restorative relaxation. Learn more at https://embracingemotions.com/retreat_portugal_2023 #healendometriosisnaturally #wendyklaidlaw #embracingemotionsretreat #endoboss