The Sacred Womb Podcast-logo

The Sacred Womb Podcast

Women

Befriend your menstrual cycle, heal the womb centre and awaken t A space to alleviate period pain on all levels, heal your Womb Centre, embrace your True Femininity and learn to use your Menstrual Cycle as a natural spiritual pathway encoded within the body. Topics include healing PMT, period pain, attuning with the moon cycle, menstrual cycle apps, yoni eggs and manifesting with the menstrual cycle. www.thesacredwomb.com melanie@thesacredwomb.com

Befriend your menstrual cycle, heal the womb centre and awaken t A space to alleviate period pain on all levels, heal your Womb Centre, embrace your True Femininity and learn to use your Menstrual Cycle as a natural spiritual pathway encoded within the body. Topics include healing PMT, period pain, attuning with the moon cycle, menstrual cycle apps, yoni eggs and manifesting with the menstrual cycle. www.thesacredwomb.com melanie@thesacredwomb.com

Location:

Ingolstadt, Germany

Description:

Befriend your menstrual cycle, heal the womb centre and awaken t A space to alleviate period pain on all levels, heal your Womb Centre, embrace your True Femininity and learn to use your Menstrual Cycle as a natural spiritual pathway encoded within the body. Topics include healing PMT, period pain, attuning with the moon cycle, menstrual cycle apps, yoni eggs and manifesting with the menstrual cycle. www.thesacredwomb.com melanie@thesacredwomb.com

Language:

English

Contact:

01796082777


Episodes

Yoni Steaming 101 with Mama Luna

2/21/2020
Emma of Mamma Luna joins us to talk about Yoni steaming and how she came to make her gorgeous Yoni Steaming Thrones! Source

Duration:00:36:38

How I Got My Period Back with Lauren Henry

1/27/2020
I talk to Lauren Henry on how she got her period back naturally after 6 years of amenorrhea. She'd received a diagnosis of Lyme disease and had tried multiple doctors, meditations and diets and then finally found the information that treated the root cause of all her symptoms and gave her clear direction on how to heal. Source

Duration:00:32:25

10 Self-Care Rituals For The Full Moon

12/12/2019
Repeating acts of self-care at regular intervals produces a rhythm based on love – and a steady rhythm of love is healing - so here are 10 rituals for The Full Moon. Source

Duration:00:22:53

Prevent Burnout With Menstrual Cycle Tracking

11/13/2019
Burnout is all-too common. Eventually our body reaches a tipping point and says ‘no more’. There is another way! Tracking our cycle keys us into our natural rhythm. Source

Duration:00:28:01

How I Exercise In Tune With The Menstrual Cycle

8/28/2019
For years I thought I just wasn’t very good at sticking to an exercise plan. Then when I started tracking my menstrual cycle, I noticed that I was more able to do AND enjoy certain exercises at certain times in my cycle. Source

Duration:00:22:07

9 Self-Care Practices For A Juicy Moontime

6/12/2019
Inspiring ways we can take great care of ourselves during our period; inc. FREE guided practice to help you to relax, reset and recalibrate at Moontime. Source

Duration:00:28:14

Vegetarianism To Destabilise The Patriarchy

4/8/2019
Dr Anne DeLessio Parson joins us to discuss how the oppression of women and people of colour is also coming with the oppression and treatment of animals. Source

Duration:00:28:33

How The Eclipses Can Help Us Grow

1/15/2019
When the 3 planets align (The Earth, Sun and Moon) as an intrinsic part of Creation, we also align (our Mind, Body, Spirit). Put another way, our incarnated self tries to align with our core-self/essence. Source

Duration:00:13:21

Womb Yoga with Uma Dinsmore-Tuli

10/16/2018
Uma Dinsmore-Tuli talks us through the creation of Womb Yoga & how incorporating Yoga Nidra allows us to listen to our bodies and deeply rejuvenate. Source

Duration:00:38:24

HOW TO CHART YOUR MENSTRUAL CYCLE

9/4/2018
I explain how to utilise The Sacred Womb Cycle Tracker to connect with your Womb and essence for the day – so that you can align your outer actions with your inner world. Source

Duration:00:28:26

DEEPENING THE PROCESS OF MENSTRUATION

7/30/2018
Western society tends to cling to patterns, expecting each cycle to be the same - as a way of neutralising or diluting The Unknown. Moontime conditioning renders us impotent to it's Creative Powers. Every woman is different. Every cycle is different. Every Moontime is different. Source

Duration:00:23:52

THE ALCHEMY OF MENOPAUSE

7/16/2018
Cathy Skipper, Author of The Alchemy of Menopause Workbook discusses how peri-menopause can be used to transform all our life experiences into Wisdom. Source

Duration:00:39:40

HOW TO LOOK AFTER CHILDREN AND HONOUR YOUR CYCLE!

5/11/2018
The shift in gear during the pre-menstrual phase of our cycle means we need more time + space for ourselves - which can have our kids feeling a loss or lack of connection. Here are my top tips for creating 'me time' that both resources you and has your child feeling safe and connected. Source

Duration:00:22:51

MENOPAUSE: A TRANSITION & TRANSFORMATION

4/13/2018
Bonnie joins us to talk about her book, Red Moon Passage in which she details her own reframing and transformation during Menopause that shifted her consciousness. Source

Duration:00:36:42

DAYSY: RELIABLE NATURAL FERTILITY TRACKING

3/27/2018
Holly Grigg-Spall joins us to talk about Daysy, The Fertility Calculator. Holly talks us through; What Daysy is, how Daysy works, how to use Daysy, the fertile window & what the different colours on Daysy indicate! Source

Duration:00:39:16

HOW WE GOT HOOKED ON HORMONAL BIRTH CONTROL

1/24/2018
Hollly Grigg-Spall joins us to discuss her book Sweetening The Pill. She talks through side effects, why we take it and what to do if you want to come off it. Source

Duration:00:32:14

NEW MOON MANDALAS: EXPRESSING OUR INNER LANDSCAPE

1/9/2018
April McMurtry from The Moon is My Calendar joins us to talk about New Moon Mandalas. Follow along with a pen and paper to create your own Mandala! Source

Duration:00:40:11

WHEN NO CONTACT WITH YOUR MOTHER IS THE HEALTHIEST OPTION

12/19/2017
For some, healing the mother wound is possible while staying connected to our Mother. But for others it's necessary & healthy to have no-contact. Source

Duration:00:30:55

AEVA: A MAGAZINE FOR AWAKENING WOMEN

11/28/2017
Isabella Lazlo joins us to tell us all about She Who Knows Magazine, how the project started and their mission to expand their reach of this informative and supportive printed publication for Awakening Women around the world! Source

Duration:00:18:55

THE BLOOD TALES; FEMININE MAGIC & EROTIC WISDOM

11/22/2017
The Blood Tales is a one woman show that will transport you to depths of the Mystery carried inside. It’s a rewiring of the shame and disgust. It’s a reclaiming of the magic and power of woman’s body. Source

Duration:00:28:47