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Erin Brown - Sexual Sovereignty, Breaking oppressive rules, Reproductive justice and a Call for Leadership

This week I'm chatting with Erin Brown - author, international speaker, slam poet, and activist from Lawrence, KS. Her work focuses on women and autonomy. It includes themes of positive body image, eradicating rape culture, honoring the power of our voices, self-care over martyrdom, intersectional thinking and inclusive leadership. In this episode we talk about Erin's latest project, The Sexual Sovereignty Project, her recent doula training at Ancient Strong in Brooklyn NY and the work of...


Rachelle Robinett - Getting started with herbs, The blessing & curse of trendy wellness, and Aphrodisiacs to spice up sexy time

This week I'm chatting with Rachelle Robinett, plant-based wellness practitioner and owner of Supernatural - an herbal cafe and shop in NYC. Rachelle has studied the relationship between plants and people with healers and shaman in North, Central, and South America and is Certified in Complementary and Integrative Health. Her work combines holistic & natural medicine with practical habit-building to help her clients find balanced, lasting health. She also has developed a product line of...


Melissa Gibson - The origins of the Body Positive movement, How it's been infested with diet culture, and Being a true ally to marginalized people

This week I'm chatting with Body Positive Activist, Melissa Gibson (Melly). Melly seeks to engage with and cultivate conversations in the Body Positive Community addressing issues of body oppression and marginalization. She's a Juris doctorate candidate, holds an Masters degree in Women and Gender Studies and her research has focused primarily on Body Positivity, Body Politics, and Fat Studies. Melly uses her social media presence to foster conversations about marginalized bodies that...


Caris Reid - On being an artist-entrepreneur, The feminine archetypes in her paintings & Giving oneself permission to do art

This week I'm chatting with uber talented and successful artist, Caris Reid (she's my favorite artist!). Caris paints women in poses of disquieting power. Her female figures often make eye contact with the viewer, and there is confidence, directness — even confrontation — in this gaze. The figures are surrounded by and overlaid with an array of repeating symbols that further reinforce their strength. It's POWERFUL. Her work hits viewers on both a conscious and subconscious level and the...


Molly Galbraith - Detaching from what others think, Breaking the internet with a pic & Empowering women

This week I'm chatting with Molly Galbraith. Molly Galbraith is a certified strength & conditioning coach and co-founder/owner of Girls Gone Strong - a community that has grown to over half a million women from 70 countries. Girl Gone Strong preaches the gospel of strength training to women and developed the world’s FIRST evidence-based, body-positive, interdisciplinary, women-specific certifications for health & fitness pros. After years of personal struggle with her own body image and...


Chrissy King - Doughnuts, Racism and Taking Up Space

This week we're talking to Chrissy King. Chrissy King is strength and nutrition coach, powerlifter, self-proclaimed truth teller, and writer with a passion for intersectional fitness. She empowers women to stop shrinking, start taking up space, and use their energy to create their specific magic in the world. When she’s not serving her clients by empowering them to create stress-free and sustainable lifestyles and feel confident and empowered in their skin, she spends her time reading,...


Jessica Murnane - Peeing, Planty eating and Endometriosis

This week we're talking to Jessica Murnane. Jessica is the creator of the One Part Plant movement & author of the One Part Cookbook (an initiative to get everyone on this planet to start eating one plant-based meal each day), host of the One Part Podcast (where she brings tough questions to inspiring people), and founder of Know Your Endo (an endometriosis education and awareness platform). Jessica has contributed to and appeared in magazines and websites that include Bon Appétit, Goop,...


Welcome to the WomanStuff Podcast

New to the podcast? Start here to find out why I started it and what it's all about. Say hi at JC@WOMANSTUFF.COM