走开!拖延症:写给拖延症患者的自救手册-logo

走开!拖延症:写给拖延症患者的自救手册

刘瑞军

内容简介: 曾有一位名人说过:“拖延就等于死亡。”这句话乍看未免有些恐怖,有些人可能会想,哪有这么严重的后果,只不过是做事用的时间长一些而已。然而,这不是危言耸听,拖延会让一个人的心智变得模糊,尤其是拖延症严重的情况下,它会每天折磨着你的心,让你很难找到自信以及积极的心态,严重影响个人的身心健康。 Duration - 7h 37m. Author - 刘瑞军. Narrator - 天火. Published Date - Saturday, 27 January 2024.

Location:

United States

Description:

内容简介: 曾有一位名人说过:“拖延就等于死亡。”这句话乍看未免有些恐怖,有些人可能会想,哪有这么严重的后果,只不过是做事用的时间长一些而已。然而,这不是危言耸听,拖延会让一个人的心智变得模糊,尤其是拖延症严重的情况下,它会每天折磨着你的心,让你很难找到自信以及积极的心态,严重影响个人的身心健康。 Duration - 7h 37m. Author - 刘瑞军. Narrator - 天火. Published Date - Saturday, 27 January 2024.

Language:

Chinese


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