The Narcissistic Abuse Recovery Bible
Joanne A. Clayton
Do you find yourself constantly questioning your reality, doubting your own worth, and feeling trapped in toxic relationships?
Drawing on the latest research in psychology and neuroscience, as well as her own personal experience and that of her clients, author and therapist Joanne provides a compassionate and practical guide to navigating the complex terrain of narcissistic abuse and its effects.
Here’s what’s inside:
Here is how you can figure that out!big issuehow to solve it step-by-step7 RED FLAGShidden codependency signs that may be ruining your relationship? gaslighting, and how to recognize it!identify a gaslighter or manipulatorget rid of that person?How does a narcissistic mind workwhat should you do if not?How do you deal with narcissistic family memberswalk away from a narcissistic relationshipSo much more!
This is the only relationship guide you’ll ever need to understand toxic, abusive, narcissistic, or any other similar type of negative relationships!
If you want to finally live the life you deserve then download this Audiobook!
Duration - 10h 22m.
Author - Joanne A. Clayton.
Narrator - Robyn Isaacs.
Published Date - Tuesday, 03 January 2023.
Copyright - © 2023 Joanne A. Clayton ©.
Location:
United States
Description:
Do you find yourself constantly questioning your reality, doubting your own worth, and feeling trapped in toxic relationships? Drawing on the latest research in psychology and neuroscience, as well as her own personal experience and that of her clients, author and therapist Joanne provides a compassionate and practical guide to navigating the complex terrain of narcissistic abuse and its effects. Here’s what’s inside: Here is how you can figure that out!big issuehow to solve it step-by-step7 RED FLAGShidden codependency signs that may be ruining your relationship? gaslighting, and how to recognize it!identify a gaslighter or manipulatorget rid of that person?How does a narcissistic mind workwhat should you do if not?How do you deal with narcissistic family memberswalk away from a narcissistic relationshipSo much more! This is the only relationship guide you’ll ever need to understand toxic, abusive, narcissistic, or any other similar type of negative relationships! If you want to finally live the life you deserve then download this Audiobook! Duration - 10h 22m. Author - Joanne A. Clayton. Narrator - Robyn Isaacs. Published Date - Tuesday, 03 January 2023. Copyright - © 2023 Joanne A. Clayton ©.
Language:
English
Opening Credits
Duración:00:00:23
4 opening credits book 1 book 1
Duración:00:00:07
5 introduction
Duración:00:03:43
6 chapter 1 what is codependency
Duración:00:20:40
7 chapter 2 codependency vs dependency
Duración:00:23:41
8 chapter 3 signs and symptoms of dependence
Duración:00:27:05
9 chapter 4 types of codependence
Duración:00:12:32
10 chapter 5 road to recovery how to manage codependency
Duración:00:12:27
11 chapter 6 road to recovery ii who can help you fight codependency
Duración:00:17:13
12 chapter 7 how to handle a codependent partner
Duración:00:11:00
13 conclusion
Duración:00:04:12
14 opening credits book 2 book 2 gaslighting
Duración:00:00:07
15 introduction
Duración:00:01:38
16 chapter 1 what is gaslighting
Duración:00:18:03
17 chapter 2 stages and characteristics of gaslighting
Duración:00:30:31
18 chapter 3 how to escape a gaslighter
Duración:00:14:22
19 chapter 4 how to recover from gaslighting
Duración:00:30:22
20 chapter 5 healing from gaslighting road to recovery
Duración:00:29:58
21 conclusion
Duración:00:01:17
22 opening credits book 3 book 3 complex ptsd
Duración:00:00:08
23 introduction
Duración:00:04:43
24 chapter 1 what is c ptsd
Duración:00:04:57
25 chapter 2 factors affecting ptsd
Duración:00:06:47
26 chapter 3 c ptsd symptoms
Duración:00:17:21
27 chapter 4 how to heal adapting to trauma
Duración:00:26:27
28 chapter 5 treatment of complex ptsd
Duración:00:49:09
29 chapter 6 recovery how to live with c ptsd
Duración:00:20:24
30 conclusion
Duración:00:02:18
31 opening credits book 4
Duración:00:00:08
32 introduction
Duración:00:04:19
33 chapter 1 understanding the mind of a narcissist
Duración:00:12:12
34 chapter 2 how to spot a narcissist
Duración:00:07:10
35 chapter 3 signs that a parent may be narcissistic
Duración:00:13:16
36 chapter 4 behaviors of a narcissistic mother
Duración:00:14:06
37 chapter 5 how family narcissists gaslight you
Duración:00:10:48
38 chapter 6 how parents gaslight through narcissism
Duración:00:13:50
39 chapter 7 how to deal with other narcissistic family members
Duración:00:18:51
40 chapter 8 what to do about narcissistic family members
Duración:00:04:25
41 chapter 9 breaking free from narcissistic parents
Duración:00:10:20
42 conclusion
Duración:00:08:24
43 opening credits book 5
Duración:00:00:08
44 introduction
Duración:00:04:32
45 chapter 1 who is a narcissist
Duración:00:06:45
46 chapter 2 identifying the type of narcissist you are dealing with
Duración:00:07:50
47 chapter 3 gaslighters and narcissists in the workplace
Duración:00:29:58
48 chapter 4 top ten signs that you are being manipulated
Duración:00:17:17
49 chapter 5 things workplace narcissists say when gaslighting you
Duración:00:13:35
50 chapter 6 how to take control of your life from narcissists in the workplace
Duración:00:28:54
51 conclusion
Duración:00:03:21
2 closing credits
Duración:00:00:36
Ending Credits
Duración:00:00:36