Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
Health & Wellness Podcasts
'To Hell and Back' shines light on our darkest, most painful, and most overwhelming human experiences. With unfiltered conversations, vivid role plays, focused teaching, and spacious curiosity, Charlie and Nicoleta use the framework of DBT (Dialectical Behavior Therapy) to help those of us who live in hell learn the skills we need to get ourselves the hell out. Every week is a fresh invitation to meet our minds, our pain, and all that makes this life worth living with greater understanding and compassion. Every episode, we're reminded that, no matter how bad things get, there are no dead ends in life; however lonely and desperate we may feel, we are not, ever, alone.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
'To Hell and Back' shines light on our darkest, most painful, and most overwhelming human experiences. With unfiltered conversations, vivid role plays, focused teaching, and spacious curiosity, Charlie and Nicoleta use the framework of DBT (Dialectical Behavior Therapy) to help those of us who live in hell learn the skills we need to get ourselves the hell out. Every week is a fresh invitation to meet our minds, our pain, and all that makes this life worth living with greater understanding and compassion. Every episode, we're reminded that, no matter how bad things get, there are no dead ends in life; however lonely and desperate we may feel, we are not, ever, alone.
Language:
English
Contact:
9175749636
Website:
http://charlieswenson.com/
Email:
marc.piers@gmail.com
Death by Suicide of a Charismatic Young Man in a Loving Family – Episode 96
Duration:01:08:15
Guaranteed Success, By Design - Episode 108
Duration:00:46:58
Skillful Mind Training, Embodied - Episode 107
Duration:00:47:44
Identity Grammar - Episode 106
Duration:01:08:09
Skillful Grieving, Making Meaning from Suffering, and a Dinosaur – Episode 105
Duration:01:07:40
Who IS that Woman?! – Episode 104
Duration:01:01:16
In Her Own Words – Natalia Garcia on Coping with Loss and Trauma with Opposite Action and an Approach Lifestyle – Episode 103
Duration:01:26:38
Long Grieving, Complicated Joy, and Flowers That Grow Around a Hole in the Heart – Episode 102
Duration:01:07:54
5 Years, 100 Episodes, 7 Lessons for Surviving Hell – Episode 101
Duration:01:11:20
The Long Reach of Loss – Suicide Outside the Immediate Family – Episode 100
Duration:01:00:49
A Brother and a Best Friend Lost to Suicide (Part 3) – Episode 99
Duration:01:04:34
Skillful Coping with Cancer (Part 3): Friendship is Good Medicine – Episode 98
Duration:01:03:47
Death by Suicide of a Charismatic Young Man in a Loving Family (part 2) – Episode 97
Duration:01:11:33
No Narcissist is an Island – Episode 92
Duration:01:04:35
Narcissism: It’s More Nuanced Then You Think – Episode 91
Duration:01:04:33
Narcissism and Narcissistic Personality – Episode 90
Duration:01:05:21