KELLY ANN CARES

How did this happen? Seriously, how is this my seven-year anniversary show? I am so grateful you are here today as I know there are millions of other shows you could be listening to. It is because of you I am still here, and I take that very seriously. Everyone’s time is extremely valuable. Tune in today as I celebrate with you. From the importance of just starting something, continuously showing up, and why it’s always a good idea to celebrate your wins (and losses), both personally and professionally. I also get into my own personal growth and healing I have experienced throughout this time as a podcaster and what you can expect from the up-and-coming series, shows, and guests. I even share some decluttering, organizing, and grocery shopping tips, if you are into that sort of thing. I want to thank YOU the listener, the brands, the guests, and my syndicated partner channels for believing in me. I truly would not be here without you or if I didn’t just start! Entrepreneurship and Podcasting are such a wild ride. I am on it because I chose to be and would not have it any other way. Please let my story and this show be proof that anything is possible. And that if you put in the work your dreams will indeed become a reality and a profitable one if you choose that path. I am here again because of you, and I am so grateful. Thank you so much and here’s to a wonderful new chapter of the Kelly Ann Cares Podcast. We’re just getting started… Love what you heard on today’s show? I would love to know. Head to Apple Podcast to rate, review, and subscribe. Don’t forget to screenshot and tag me on Instagram @kellyanngormanofficial for a free copy of my book! You can leave me your review here: https://podcasts.apple.com/us/podcast/kelly-ann-cares/id1254994721?mt=2 Listening on Spotify? I just added a Q&A as well as a poll for you under this episode! Want to work together? My calendar is now open! You can book your time here: https://calendly.com/kellyanngorman MENTIONED IN THE SHOW SEVEN YEAR ANNIVERSARY SALE. MESSAGE ME ONLINE: https://kellyanngorman.com/message-kelly/ JOIN SUBSTACK COMMUNITY: https://substack.com/kellyanngorman FIND ME ON THREADS: https://www.instagram.com/kellyanngormanofficial/ DISCOUNTS ON BRANDS I LOVE: https://kellyanngorman.com/shop/ RECENT PRESS: https://canvasrebel.com/meet-kelly-ann-gorman-2/ EVERYTHING IS MESSY PROMO: https://kellyanngorman.com/everything-is-messy/ 10-STEP PERSONAL GROWTH SERIES ON YOUTUBE: https://www.youtube.com/watch?v=0j8Opzxak1Q&list=PLoBrKVmUDp15pAPrPIkI-4zC50xOtg6kb COLORING COLLINS: https://www.amazon.com/stores/Coloring-Collins/author/B0D3SQ3GYL?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true SUBSCRIBE TO THE KELLY ANN CARES YOUTUBE CHANNEL: https://www.youtube.com/kellyanngorman PODCAST DEVELOPMENT/COACHING: https://kellyanngorman.com/message-kelly/ KELLY’S WEBSITE: https://kellyanngorman.com/ KELLY’S SOCIAL LINKS AND STORE: https://linktr.ee/kellyanngormanofficial KELLY’S HOTLINE NUMBER: 310-461-7051

This could possibly be one of the shortest episodes recorded but also one of the most important. I cannot wait to hear your feedback on this one! I still cannot believe the seventh-year anniversary of this show is this month! Time sure does fly by. I just wish I could remember it all. Thank God I have an audio journal to play my episodes back. Yet another reason why I absolutely love podcasting. Love what you heard on today’s show? I would love to know. Head to Apple Podcast to rate, review, and subscribe. Don’t forget to screenshot and tag me on Instagram @kellyanngormanofficial for a free copy of my book! You can leave me your review here: https://podcasts.apple.com/us/podcast/kelly-ann-cares/id1254994721?mt=2 Listening on Spotify? I just added a Q&A as well as a poll for you under this episode! Want to work together? My calendar is now open! You can book your time here: https://calendly.com/kellyanngorman MENTIONED IN THE SHOW JOIN SUBSTACK COMMUNITY: https://substack.com/kellyanngorman FIND ME ON THREADS: https://www.instagram.com/kellyanngormanofficial/ DISCOUNTS ON BRANDS I LOVE: https://kellyanngorman.com/shop/ RECENT PRESS: https://canvasrebel.com/meet-kelly-ann-gorman-2/ EVERYTHING IS MESSY PROMO: https://kellyanngorman.com/everything-is-messy/ PODCAST DEVELOPMENT/COACHING: https://kellyanngorman.com/message-kelly/ 10-STEP PERSONAL GROWTH SERIES ON YOUTUBE: https://www.youtube.com/watch?v=0j8Opzxak1Q&list=PLoBrKVmUDp15pAPrPIkI-4zC50xOtg6kb COLORING COLLINS: https://www.amazon.com/stores/Coloring-Collins/author/B0D3SQ3GYL?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true SUBSCRIBE TO THE KELLY ANN CARES YOUTUBE CHANNEL: https://www.youtube.com/kellyanngorman KELLY’S WEBSITE: https://kellyanngorman.com/ KELLY’S SOCIAL LINKS AND STORE: https://linktr.ee/kellyanngormanofficial KELLY’S HOTLINE NUMBER: 310-461-7051

If you struggle with inflammation this episode is for you. I have Hashimoto’s and every now and then most likely due to stress I get a flare up and need a little detox. By that I mean cutting out anything that is not currently serving my body well. My Fountain Diet Coke, Alcohol, Gluten, Processed Food, Sugars, etc. Tune in to hear what I cut out, what I added to my little five-day detox, and how I am going to continue this new healthy journey. I have also been eating a ton of protein. I mean 100 grams or more per day. I feel so good and want to share with you how I am doing this, as it quite literally feels like a job when preparing these meals in advance. I also share some insane protein hacks I learned from TikTok of course! How to find the highest protein in your foods, and more. I’m talking about cortisol/pre-menopause symptoms, sugar cravings, and some new delicious recipes. I also wanted to share the exact proteins I am eating as I am not really a big meat eater. So, if you’re on the same path maybe they will help you as well. The Avocado Pit story may also blow your mind as it did mine. Please google when done with this episode. I would absolutely love to start a wellness/accountability group. If this sounds like something you would like to be a part of just shoot me a message on Instagram. You can find me @kellyanngormanofficial. Love what you heard on today’s show? I would love to know. Head to Apple Podcast to rate, review, and subscribe. Don’t forget to screenshot and tag me on Instagram @kellyanngormanofficial for a free copy of my book! You can leave me your review here: https://podcasts.apple.com/us/podcast/kelly-ann-cares/id1254994721?mt=2 Listening on Spotify? I just added a Q&A as well as a poll for you under this episode! Want to work together? My calendar is now open! You can book your time here: https://calendly.com/kellyanngorman MENTIONED IN THE SHOW JOIN SUBSTACK COMMUNITY: https://substack.com/kellyanngorman FIND ME ON THREADS: https://www.instagram.com/kellyanngormanofficial/ DISCOUNTS ON BRANDS I LOVE: https://kellyanngorman.com/shop/ RECENT PRESS: https://canvasrebel.com/meet-kelly-ann-gorman-2/ EVERYTHING IS MESSY PROMO: https://kellyanngorman.com/everything-is-messy/ PODCAST DEVELOPMENT/COACHING: https://kellyanngorman.com/message-kelly/ 10-STEP PERSONAL GROWTH SERIES ON YOUTUBE: https://www.youtube.com/watch?v=0j8Opzxak1Q&list=PLoBrKVmUDp15pAPrPIkI-4zC50xOtg6kb COLORING COLLINS: https://www.amazon.com/stores/Coloring-Collins/author/B0D3SQ3GYL?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true SUBSCRIBE TO THE KELLY ANN CARES YOUTUBE CHANNEL: https://www.youtube.com/kellyanngorman KELLY’S WEBSITE: https://kellyanngorman.com/ KELLY’S SOCIAL LINKS AND STORE: https://linktr.ee/kellyanngormanofficial KELLY’S HOTLINE NUMBER: 310-461-7051

I have been struggling over the last few months and today I am back with several personal and professional updates that I shared with my private newsletter community earlier this week. There was a lot in my head and on my heart, I know I needed to share. I have been podcasting for seven years now. I launched my show to help others. So, I hope by sharing my story it will be able to help at least one other person know that they are not alone! I am getting into the reasoning behind my mental health break to comparison syndrome and aging. Why I am not online everywhere anymore, and where you can find me now. Love what you heard on today’s show? I would love to know. Head to Apple Podcast to rate, review, and subscribe. Don’t forget to screenshot and tag me on Instagram @kellyanngormanofficial for a free copy of my book! You can leave me your review here: https://podcasts.apple.com/us/podcast/kelly-ann-cares/id1254994721?mt=2 Listening on Spotify? I just added a Q&A as well as a poll for you under this episode! Want to work together? My calendar is now open! You can book your time here: https://calendly.com/kellyanngorman MENTIONED IN THE SHOW JOIN SUBSTACK COMMUNITY: https://substack.com/kellyanngorman FIND ME ON THREADS: https://www.instagram.com/kellyanngormanofficial/ DISCOUNTS ON BRANDS I LOVE: https://kellyanngorman.com/shop/ RECENT PRESS: https://canvasrebel.com/meet-kelly-ann-gorman-2/ EVERYTHING IS MESSY PROMO: https://kellyanngorman.com/everything-is-messy/ 10-STEP PERSONAL GROWTH SERIES ON YOUTUBE: https://www.youtube.com/watch?v=0j8Opzxak1Q&list=PLoBrKVmUDp15pAPrPIkI-4zC50xOtg6kb COLORING COLLINS: https://www.amazon.com/stores/Coloring-Collins/author/B0D3SQ3GYL?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true SUBSCRIBE TO THE KELLY ANN CARES YOUTUBE CHANNEL: https://www.youtube.com/kellyanngorman PODCAST DEVELOPMENT/COACHING: https://kellyanngorman.com/message-kelly/ KELLY’S WEBSITE: https://kellyanngorman.com/ KELLY’S SOCIAL LINKS AND STORE: https://linktr.ee/kellyanngormanofficial KELLY’S HOTLINE NUMBER: 310-461-7051

May is Mental Health Awareness Month as you may or may not know. Today I wanted to share with you how I deal with my anxiety, depression, and PTSD. Your body will always remember trauma you went through, and those days are tougher than usual. Tune in to hear what tools I use to get me back to my happier, calmer self. From sound healing, drinking kava, meditations, walking activations, and more… If you or someone you know if struggling, please know that you are not alone… As always, thank you so much for listening, sharing, and reviewing the show. It truly means the world to me! Sharing is Caring. Send this episode to a friend who you know needs it! Leave a review for the show on Apple Podcasts today! I would truly appreciate it! https://podcasts.apple.com/us/podcast/kelly-ann-cares/id1254994721?mt=2 Head to Spotify to answer the latest poll and q/a: https://open.spotify.com/show/6ZZEnZ47APzipOdAAk4gx4 Wishing you a happy, healthy, positive, and productive day! Grab your free 10-Step Guide along with other personal growth and organizational tools I have created for you here: https://mailchi.mp/22ee7f2d5ba5/kelly-ann-cares PREVIOUS EPISODES VISION REALIGNMENT. NAVIGATING BACK TO YOUR PURPOSE. (359) COLORFUL VENTURES. INSIDE THE PAGES OF COLORING COLLINS. (358) RETURN TO THE MIC. BEHIND THE BREAK. (357) INCREASE YOUR PRODUCTIVITY IN 2024. GOALS, TOOLS, AND STRATEGIES. (356) HOW TO START A BUSINESS IN 2024 (355) MENTIONED IN THE SHOW COLORING COLLINS: https://kellyanngorman.com/coloring-collins/ WOLF SPIRIT SAGE: https://www.wolfspiritsage.com/sprays FREE 15-MINUTE WALKING ACTIVATON-BECOME YOUR MAGNETIC FUTURE SELF BY SUPERHUMAN ON THE SKINNY CONFIDENTIAL HIM AND HER PODCAST: https://open.spotify.com/episode/7p93VXTp7gq1kiGdd7IIwu?si=A7ajwJINTR65Jt4lrLWt3A MY FAVORITE AMAZON PRODUCTS: https://kellyanngorman.com/shop/ THE COPPER VESSEL: https://www.instagram.com/thecoppervessel/ PARASYMPATHETIC NERVOUS SYSTEM HEALING FREQUENCY: https://www.youtube.com/watch?v=RHVxR-hMQxU&t=4602s 8 HOUR SOUND BATH: https://youtu.be/6q41kDBTtOs?si=v-_tkLOdbwwxhKCA BLACKWING: https://blackwing602.com/?sca_ref=5710995.wQK0FkIcsP SUSIE MCCOLGAN ART: https://linktr.ee/susiemccolganart SUSIE MCCOLGAN WEBSITE: https://www.susiemccolgan.com/ CONNECT WITH KELLY 1:1 COACHING CALLS: BOOK YOUR TIME WITH ME HERE: https://calendly.com/kellyanngorman PROGRAMS AND SERVICES: https://kellyanngorman.com/ WEBSITE: https://kellyanngorman.com/ SOCIAL LINKS+STORE: https://linktr.ee/kellyanngormanofficial REPURPOSE.IO: https://repurpose.io/?aff=9808&discount=EVERYTHINGISMESSY LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/ LINKEDIN NEWSLETTER: https://www.linkedin.com/newsletters/everything-is-messy-6866512629620453376/

Sometimes we get lost when we are in the middle of a million projects, especially if you are trying to create something and/or mental health comes into play. Tune in today to hear how I realign myself to get me back to my purpose. The why I do what I do moments. From resetting my energy, space, and mood to getting remotivated and inspired, and so much more. If you are going “through it” right now, please know that you are not alone and that you will get through the stressful parts and be able to see the light at the end of the tunnel sooner rather than later. I am sharing everything I do to get me back to my “norm”. As always, thank you so much for listening, sharing, and reviewing the show. It truly means the world to me! Sharing is Caring. Send this episode to a friend who you know needs it! Leave a review for the show on Apple Podcasts today! I would truly appreciate it! https://podcasts.apple.com/us/podcast/kelly-ann-cares/id1254994721?mt=2 Head to Spotify to answer the latest poll and q/a: https://open.spotify.com/show/6ZZEnZ47APzipOdAAk4gx4 Wishing you a happy, healthy, positive, and productive day! Grab your free 10-Step Guide along with other personal growth and organizational tools I have created for you here: https://mailchi.mp/22ee7f2d5ba5/kelly-ann-cares PREVIOUS EPISODES COLORFUL VENTURES. INSIDE THE PAGES OF COLORING COLLINS. (358) RETURN TO THE MIC. BEHIND THE BREAK. (357) INCREASE YOUR PRODUCTIVITY IN 2024. GOALS, TOOLS, AND STRATEGIES. (356) HOW TO START A BUSINESS IN 2024 (355) MENTIONED IN THE SHOW COLORING COLLINS: https://kellyanngorman.com/coloring-collins/ WOLF SPIRIT SAGE: https://www.wolfspiritsage.com/sprays BLACKWING: https://blackwing602.com/?sca_ref=5710995.wQK0FkIcsP SUSIE MCCOLGAN ART: https://linktr.ee/susiemccolganart SUSIE MCCOLGAN WEBSITE: https://www.susiemccolgan.com/ THE VOYAGER PROJECTS: https://www.thevoyagerprojects.com/ BECOME THE NEXT VOYAGER: https://www.thevoyagerprojects.com/stories CONNECT WITH KELLY 1:1 COACHING CALLS: BOOK YOUR TIME WITH ME HERE: https://calendly.com/kellyanngorman MY FAVORITE AMAZON PRODUCTS: https://kellyanngorman.com/shop/ PROGRAMS AND SERVICES: https://kellyanngorman.com/ WEBSITE: https://kellyanngorman.com/ SOCIAL LINKS+STORE: https://linktr.ee/kellyanngormanofficial REPURPOSE.IO: https://repurpose.io/?aff=9808&discount=EVERYTHINGISMESSY LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/ LINKEDIN NEWSLETTER: https://www.linkedin.com/newsletters/everything-is-messy-6866512629620453376/

I have been keeping a BIG secret, and today is the day that I can officially share my news with you! Minus the few posts that you may or may not have seen online. I cannot remember the last time I was this excited about something, and the fact that I figured all of this out in such a short period of time just goes to show you that you can do it too! Anything is possible! It’s amazing what can happen when you have a little writer’s block situation that lasts longer than expected. A colorful, and much needed new adventure begins… Tune in to episode 358 to get the scoop on it all. OMG! I cannot wait for you to hear this show! INTRODUCING COLORING COLLINS… Igniting Young Imaginations, One Coloring Page at a Time! Coloring Collins is a vibrant haven for young imaginations to flourish. We specialize in creating captivating coloring books designed to inspire creativity and joy in children of all ages. Our company is dedicated to crafting engaging content that encourages artistic expression, cognitive development, and a love for the colorful world around us. At Coloring Collins, we believe that every child is an artist waiting to explore their unique creativity. Our carefully curated collection of coloring books features a diverse range of themes, from whimsical animals and enchanting fairy tales to fascinating landscapes, outerspace, and educational concepts. Each illustration is meticulously drawn by our team of talented artists, ensuring high-quality designs that ignite curiosity and imagination. We prioritize safety and quality in all aspects of our products. Our coloring books are printed on eco-friendly paper using non-toxic, child-safe materials, making them ideal for young artists to enjoy worry-free. We also offer a variety of formats, including traditional paperbacks and digital editions, to suit different preferences and lifestyles. In addition to our commitment to creativity and quality, Coloring Collins is dedicated to fostering a sense of community and connection among young artists. Through our interactive events, workshops, and online platforms, we provide opportunities for children to share their artwork, connect with fellow creators, and celebrate their unique talents. You can find their work under #ColoringCollinsKids on Instagram. Join us at Coloring Collins where every page is a canvas waiting to be filled with imagination, laughter, and endless possibilities. Let's embark on a colorful journey together, where creativity knows no bounds! Remember last episode (357) when I shared that I wanted to focus on more creative projects that don’t rely on social media that will bring in passive income. This is just one on my to-launch list! Tune in today for all the behind-the-scenes details of creating and launching Coloring Collins as well as other personal growth and business development updates. I guess having writer’s block over the past month worked out for me! As a member of the Kelly Ann Cares Community, I also wanted you to be the first one to know that I am now going to start recording private podcasts discussing previous episodes over on my Substack. You can join us here! I also want to share that there is not one, not two, but three coloring books in the Coloring Collins Coloring Book Collection. The first two are listed for you to purchase for your favorite little kiddos on Amazon right now, and my next book will be for ages 8-12 years and will be out of this world! Any guesses on the theme? This will be available in about a week or so. Stay tuned for updates and be sure to follow @coloringcollins on Instagram. SHOP OUR COLORING BOOK COLLECTION ABC Fruit and Veggies Coloring Book For Toddlers | Ages 2-4 | 54 Pages | Fun and Creative Learning with Fruits and Veggies Unicorn Coloring Book | Ages 4-8 | 52 Pages | Magical and Creative Coloring Book for Kids As always, thank you so much for listening, sharing, and reviewing the show.

I am here! I am back! I have missed you so much! Tune in for a jam packed short and sweet episode to catch you up on all the things… I know it has been a bit but there has been so much happening behind the scenes both personally and professionally that I cannot wait to finally catch you up on… As you may or may not have noticed I have been spending a lot of time off of the socials as well as not recording and today I share why… As always, thank you so much for listening, sharing, and reviewing the show. It truly means the world to me! Sharing is Caring. Send this episode to a friend who you know needs it! Wishing you a happy, healthy, positive, and productive day! Grab your free 10-Step Guide along with other personal growth and organizational tools I have created for you here: https://mailchi.mp/22ee7f2d5ba5/kelly-ann-cares PREVIOUS EPISODES INCREASE YOUR PRODUCTIVITY IN 2024. GOALS, TOOLS, AND STRATEGIES. (356) HOW TO START A BUSINESS IN 2024 (355) MENTIONED IN THE SHOW BLACKWING: https://blackwing602.com/?sca_ref=5710995.wQK0FkIcsP SUSIE MCCOLGAN ART: https://linktr.ee/susiemccolganart SUSIE MCCOLGAN WEBSITE: https://www.susiemccolgan.com/ SUSIE MCCOLGAN TIKTOK SHOP: https://www.tiktok.com/@susiemccolgan SUSIE’S FIND YOUR ART STYLE GUIDE: https://artstorefronts.us2.list-manage.com/subscribe?u=b24a16f3eba322d9fe4f5f3cc&id=07cf7a88a5 CONNECT WITH KELLY MY FAVORITE AMAZON PRODUCTS: https://kellyanngorman.com/shop/ PROGRAMS AND SERVICES: https://kellyanngorman.com/ WEBSITE: https://kellyanngorman.com/ SOCIAL LINKS+STORE: https://linktr.ee/kellyanngormanofficial REPURPOSE.IO: https://repurpose.io/?aff=9808&discount=EVERYTHINGISMESSY LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/ LINKEDIN NEWSLETTER: https://www.linkedin.com/newsletters/everything-is-messy-6866512629620453376/

In this short and sweet mid-week episode I am sharing ten steps you need to follow to become the most productive version of yourself (personally and professionally) so that you can start achieving your goals today! My purpose is to get you organized, while saving time, money, and energy, and this episode and the guides that are available to you today will help you do just that! They are free so there is no excuse for not investing in yourself right now. Thanks so much for tuning in. I still cannot believe we are going into the seventh year of the show! If you are listening on Spotify please go ahead and answer the latest poll and Q&A which can be found under the episode. Listening on Apple Podcasts I would love a review, just leave your thoughts on today’s episode. Listening on YouTube or anywhere else don’t forget to hit that subscribe button so you get notified as soon as a new episode is live! As always, thank you so much for listening, sharing, and reviewing the show. It truly means the world to me! Sharing is Caring. Send this episode to a friend who you know needs it! Wishing you a happy, healthy, positive, and productive day! Grab your free 10-Step Guide along with other personal growth and organizational tools I have created for you here: https://mailchi.mp/22ee7f2d5ba5/kelly-ann-cares Listen to episode 355: How to Start a Business in 2024 here: https://kellyanngorman.com/how-to-start-a-business-in-2024-355/ CONNECT WITH KELLY MY FAVORITE AMAZON PRODUCTS: https://kellyanngorman.com/shop/ PROGRAMS AND SERVICES: https://kellyanngorman.com/ WEBSITE: https://kellyanngorman.com/ SOCIAL LINKS+STORE: https://linktr.ee/kellyanngormanofficial REPURPOSE.IO: https://repurpose.io/?aff=9808&discount=EVERYTHINGISMESSY LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/ LINKEDIN NEWSLETTER: https://www.linkedin.com/newsletters/everything-is-messy-6866512629620453376/

HOW TO START A BUSINESS IN 2024 2024 is the year that you stop making excuses and start achieving your goals. If you have been wanting to start a business, this is your year to do that! Tune in today to hear how, along with the tools you will need. In most digital situations this will cost you less than $200/month to run your online brand, and I am going over the exact numbers on this so be ready to take some notes. I also share my own intentions I have with the show and by brand, the impact I want to make, the exciting news about my book that just won an award, income, why I increased my rates, and why you should too! If you are looking for the best productivity and business tools this episode is for you. A sign that now is the time to start your business, this episode is it. If you are looking for a positive and uplifting community to become a part of, this show is for you. If you are ready to get organized, put in the work, and turn your dreams into a reality this is the exact episode you need to hear today, and I cannot wait to hear your feedback on today’s show! I have so many exciting gifts for you in the new year. A 10-Step Productivity and Goal Achieving Guide, a copy of Everything is Messy, and a Microsoft Excel Doc that will keep all your numbers (home or business) nice and organized! They are all free and you can grab them here: https://mailchi.mp/22ee7f2d5ba5/kelly-ann-cares Thanks so much for tuning in. I still cannot believe we are going into the seventh year of the show! If you are listening on Spotify please go ahead and answer the latest poll and Q&A which can be found under the episode. Listening on Apple Podcasts I would love a review, just leave your thoughts on today’s episode. Listening on YouTube or anywhere else don’t forget to hit that subscribe button so you get notified as soon as a new episode is live! As always, thank you so much for listening, sharing, and reviewing the show. It truly means the world to me! Wishing you a happy, healthy, positive, and productive day! Join the Kelly Ann Cares Community here: https://mailchi.mp/22ee7f2d5ba5/kelly-ann-cares CONNECT WITH KELLY ALL THE TOOLS YOU NEED: https://kellyanngorman.com/shop/ PROGRAMS AND SERVICES: https://kellyanngorman.com/ WEBSITE: https://kellyanngorman.com/ SOCIAL LINKS+STORE: https://linktr.ee/kellyanngormanofficial REPURPOSE.IO: https://repurpose.io/?aff=9808&discount=EVERYTHINGISMESSY LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/ LINKEDIN NEWSLETTER: https://www.linkedin.com/newsletters/everything-is-messy-6866512629620453376/

Welcome to my very last episode of 2023. Tune in for a little year in review/lessons learned/reflections/what is next in the year to come… Thank you so much for tuning in today. Whether it is your first show or your 354th. I am truly grateful and would not be here without you! I would love your thoughts on the new season and maybe topics or guests you would like to hear more of. Let me know what you think over on Apple Podcasts. Those reviews mean so much to us podcasters. They help our show help other listeners looking for content just like you. Be sure to tag me so I can say thank you with a little gift. I know you will love it. I also just added a new Q&A and poll on Spotify under each episode you can now take part in. As always, thank you for listening, sharing, and reviewing. It truly means the world to me! CONNECT WITH KELLY PROGRAMS AND SERVICES: https://kellyanngorman.com/ WEBSITE: https://kellyanngorman.com/ END OF YEAR SALE+SOCIAL LINKS+STORE: https://linktr.ee/kellyanngormanofficial REPURPOSE.IO: https://repurpose.io/?aff=9808&discount=EVERYTHINGISMESSY LA BELLA DONNA-ALL NATURAL MINERAL COSMETICS-USE CODE LBD-KELLY FOR 20% OFF TODAY! https://www.labelladonna.com/ 20% OFF RYZE SUPERFOODS-ORGANIC MUSHROOM COFFEE: https://www.ryzesuperfoods.com/KELLYANNGORMAN KOVO.COM: https://kovocredit.com/invite?utm_source=&utm_medium=invite&utm_campaign=7PFRQ694 EVERYTHING IS MESSY. ON SALE FOR ONLY $10 TODAY! https://www.paypal.com/instantcommerce/checkout/MHJFXVZPANUBJ 10-STEP PRODUCTIVITY AND GOAL ACHIEVING GUIDE: https://mailchi.mp/22ee7f2d5ba5/kelly-ann-cares LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/ LINKEDIN NEWSLETTER: https://www.linkedin.com/newsletters/everything-is-messy-6866512629620453376/ DISCOUNTS ON BRANDS I LOVE: https://kellyanngorman.com/shop/

Navigating grief during the holidays is quite a journey. As I am currently in my “soft girl healing era” I wanted to share a few thoughts that I am currently processing. I have this platform and podcast for a reason and if I can help just one person feel a little bit better than my job is done! Tune in for some post traumatic growth, seasonal depression relief, and a few things that have kept me going over the past year. JUSTINE FROELKER WORDS MENTIONED IN THE SHOW… No, thank you. While I appreciate the invitation, I do not have the capacity or energy or desire to add anything else to my plate. Follow Justine on Facebook here: https://www.facebook.com/JustineFroelker You can also hear our episode together on show #224! 224: DENIAL, DISAPOINTMENT AND BEING MISDIAGNOSED WITH JUSTINE FROELKER GABBY BERNSTEIN’S DAILY DESIGN METHOD (AM JOURNAL PROMPTS MENTIONED IN THE SHOW) -HOW DO I WANT TO FEEL TODAY? -WHO DO I WANT TO BE TODAY? -WHAT DO I WANT TO RECEIVE TODAY? -WHAT DO I WANT TO GIVE TODAY? Lastly, I want to remind you that if you are going “through it” this holiday season you are not alone, and I am always one message away to try to cheer you up! I cannot wait for you to hear this brand-new episode. Please let me know what you think over on Apple Podcasts. Those reviews mean so much to us podcasters. They help our show help other listeners looking for content just like you. Be sure to tag me so I can say thank you with a little gift. I know you will love it. I also just added a new Q&A and poll on Spotify under each episode you can now take part in. As always, thank you for listening, sharing, and reviewing. It truly means the world to me! CONNECT WITH KELLY PROGRAMS AND SERVICES: https://kellyanngorman.com/ WEBSITE: https://kellyanngorman.com/ SOCIAL LINKS AND STORE: https://linktr.ee/kellyanngormanofficial REPURPOSE.IO: https://repurpose.io/?aff=9808&discount=EVERYTHINGISMESSY LA BELLA DONNA-ALL NATURAL MINERAL COSMETICS-USE CODE LBD-KELLY FOR 20% OFF TODAY! https://www.labelladonna.com/ 20% OFF RYZE SUPERFOODS-ORGANIC MUSHROOM COFFEE: https://www.ryzesuperfoods.com/KELLYANNGORMAN KOVO.COM: https://kovocredit.com/invite?utm_source=&utm_medium=invite&utm_campaign=7PFRQ694 EVERYTHING IS MESSY. ON SALE FOR ONLY $10 TODAY! https://www.paypal.com/instantcommerce/checkout/MHJFXVZPANUBJ 10-STEP PRODUCTIVITY AND GOAL ACHIEVING GUIDE: https://mailchi.mp/22ee7f2d5ba5/kelly-ann-cares LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/ LINKEDIN NEWSLETTER: https://www.linkedin.com/newsletters/everything-is-messy-6866512629620453376/ DISCOUNTS ON BRANDS I LOVE: https://kellyanngorman.com/shop/

I am obsessed with getting you organized to become the most productive version of yourself in both life and business. On today’s episode I am sharing all my self-created tasks when it comes to simplifying your life at the end of the year while preparing for a new one. Tune in to hear my very strategic (yet simple) organization/decluttering checklist I’ve created for your mind, body, business, and life. From setting a vibe, and clearing out energy, to mood lighting, shredding, deleting, and highlighting. I am giving you my exact tips and tools that help set me up for a successful end of year and incredible start to 2024. These strategies will work in both your personal and professional life especially when it comes to your phone, computer, and office/paperwork areas. Digitally and offline. Don’t get overwhelmed. Just take it one project at a time, and I am always here if you need any help! I cannot wait for you to hear this brand-new episode. Please let me know what you think over on Apple Podcasts. Those reviews mean so much to us podcasters. They help our show help other listeners looking for content just like you. Be sure to tag me so I can say thank you with a little gift. I know you will love it. I also just added a new Q&A and poll on Spotify under each episode you can now take part in. As always, thank you for listening, sharing, and reviewing. It truly means the world to me! CONNECT WITH KELLY PROGRAMS AND SERVICES: https://kellyanngorman.com/ WEBSITE: https://kellyanngorman.com/ SOCIAL LINKS AND STORE: https://linktr.ee/kellyanngormanofficial REPURPOSE.IO: https://repurpose.io/?aff=9808&discount=EVERYTHINGISMESSY LA BELLA DONNA-ALL NATURAL MINERAL COSMETICS-USE CODE LBD-KELLY FOR 20% OFF TODAY! 20% OFF RYZE SUPERFOODS-ORGANIC MUSHROOM COFFEE KOVO.COM: https://kovocredit.com/invite?utm_source=&utm_medium=invite&utm_campaign=7PFRQ694 EVERYTHING IS MESSY. ON SALE FOR ONLY $10 TODAY! https://www.paypal.com/instantcommerce/checkout/MHJFXVZPANUBJ 10-STEP PRODUCTIVITY AND GOAL ACHIEVING GUIDE: https://mailchi.mp/22ee7f2d5ba5/kelly-ann-cares LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/ LINKEDIN NEWSLETTER: https://www.linkedin.com/newsletters/everything-is-messy-6866512629620453376/ DISCOUNTS ON BRANDS I LOVE: https://kellyanngorman.com/shop/

Another BIG announcement for you! If you listened to episode 350 of the brand-new season of the Kelly Ann Cares Podcast earlier this week, then you know what I am talking about. If you are ready to take your business and life to the next level starting now…today’s show is for you. It takes so much time, money, and energy when investing in your personal growth and business development. Trust me, I have been doing this for more than a decade now. I know how difficult decisions are, and how tough the road can be. How do you choose where to start, who to trust, give your money to, when to begin, and how long you can truly commit. These are questions I have asked myself plenty of times… Throughout our personal growth journey, we sometimes find ourselves directed onto a new path, a new purpose. Something that allows our passion and strength to shine through. Something that grants us permission to help others as well as ourselves. You know that burst of energy, butterflies in the stomach, heart racing, can’t stop smiling feeling. That! Whatever is making you feel like that is what you should be focusing on… I have been working so hard behind the scenes on this project. I usually share more throughout the creation process but this one needed to be kept close to me until I knew it was time to launch. And that time in now… INTRODUCING THE KELLY ANN CARES MONTHLY DEVELOPMENT MEMBERSHIP… This exciting new coaching format will help you level up personally and professionally while teaching you the best and most innovative Business, LinkedIn, Podcasting, and Personal Growth Practices. I am giving you all the info you need to know on this episode, and I cannot wait until our first class one week from today. I cannot wait for you to hear this brand-new episode. Please let me know what you think over on Apple Podcasts. Those reviews mean so much to us podcasters. They help our show help other listeners looking for content just like you. Be sure to tag me so I can say thank you with a little gift. I know you will love it. As always, thank you for listening, sharing, and reviewing. It truly means the world to me! CONNECT WITH KELLY PROGRAMS AND SERVICES: https://kellyanngorman.com/ WEBSITE: http://kellyanngorman.com/ SOCIAL LINKS AND STORE: https://linktr.ee/kellyanngormanofficial REPURPOSE.IO: https://repurpose.io/?aff=9808&discount=EVERYTHINGISMESSY KOVO.COM: https://kovocredit.com/invite?utm_source=&utm_medium=invite&utm_campaign=7PFRQ694 EVERYTHING IS MESSY: https://www.paypal.com/instantcommerce/checkout/MHJFXVZPANUBJ 10-STEP PRODUCTIVITY AND GOAL ACHIEVING GUIDE: https://mailchi.mp/22ee7f2d5ba5/kelly-ann-cares LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/ LINKEDIN NEWSLETTER: https://www.linkedin.com/newsletters/everything-is-messy-6866512629620453376/ DISCOUNTS ON BRANDS I LOVE: http://kellyanngorman.com/shop/

Welcome to the brand-new season and energy of the Kelly Ann Cares Podcast. This is a one-of-a-kind show created to become your number one tool for your Personal Growth and Business Development. My name is Kelly, former Pro Makeup Artist and Luxury Travel Expert turned Multi-Passionate Entrepreneur. My purpose is to get you organized to become the most productive version of yourself in both business and life. I'm here to show you that if you manifest, visualize, and put in the work your dreams will indeed turn into a reality. Tune in to hear raw unfiltered conversations from myself as well as my expert guests as we discuss our wins and losses, habits, and routines, and what keeps us motivated, stimulated, and inspired. I promise to add value, raise awareness, help you take action, and incorporate more wellness into your day. Life is short! Invest in yourself, make your own rules, create your own happiness, and most importantly enjoy the ride. Today I am sharing more on how the show began, why it started in the first place, the importance of telling your story, and what changes are happening now! Did you like the new intro I wrote and produced? I am obsessed with it! Healing has been a huge part of my life over the last few years, and I want to talk more about that. Have you ever heard of Post Traumatic Growth? Thanks to @justchannelexo on Instagram I just did. I am a different person from when I first launched this podcast in 2017. I am healthy, and I am healed in some ways but still focusing on others. But who isn’t right? I cannot wait for you to hear this brand-new episode. Please let me know what you think over on Apple Podcasts. Those reviews mean so much to us podcasters. They help our show help other listeners looking for content just like you. Be sure to tag me so I can say thank you with a little gift. I know you will love it. As always, thank you for listening, sharing, and reviewing. It truly means the world to me! CONNECT WITH KELLY WEBSITE: http://kellyanngorman.com/ SOCIAL LINKS AND STORE: https://linktr.ee/kellyanngormanofficial PROGRAMS AND SERVICES: https://kellyanngorman.com/ REPURPOSE.IO: https://repurpose.io/?aff=9808&discount=EVERYTHINGISMESSY KOVO.COM: https://kovocredit.com/invite?utm_source=&utm_medium=invite&utm_campaign=7PFRQ694 EVERYTHING IS MESSY: https://www.paypal.com/instantcommerce/checkout/MHJFXVZPANUBJ 10-STEP PRODUCTIVITY AND GOAL ACHIEVING GUIDE: https://mailchi.mp/22ee7f2d5ba5/kelly-ann-cares LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/ LINKEDIN NEWSLETTER: https://www.linkedin.com/newsletters/everything-is-messy-6866512629620453376/ DISCOUNTS ON BRANDS I LOVE: http://kellyanngorman.com/shop/

I want to help you plan your best year yet. Tune in today for business and content strategy for 2024. If you are a content creator, business owner, entrepreneur, or anyone looking to become more organized in the digital space, this episode is for you! I talked about the importance of research, hashtags, LinkedIn, SEO, visualizing, and why you need to be writing it all down. I also get into schedules, calendars, and the tools you need to get ahead! I also made two huge announcements at the end of the show that I have been waiting for the right moment to share with you! And that moment is now! I cannot wait to hear your thoughts on today’s episode. Head to Apple Podcasts to rate, review, and subscribe. Listening on Spotify? I just posted a new poll for you! Go check it out! As always, thank you for listening, sharing, and reviewing. It truly means the world to me! CONNECT WITH KELLY WEBSITE: http://kellyanngorman.com/ SOCIAL LINKS AND STORE: https://linktr.ee/kellyanngormanofficial MONTHLY DEVELOPMENT MEMBERSHIP: http://kellyanngorman.com/monthly-development-membership/ REPURPOSE.IO: https://repurpose.io/?aff=9808&discount=EVERYTHINGISMESSY KOVO.COM: https://kovocredit.com/invite?utm_source=&utm_medium=invite&utm_campaign=7PFRQ694 EVERYTHING IS MESSY: https://www.paypal.com/instantcommerce/checkout/MHJFXVZPANUBJ 10-STEP PRODUCTIVITY AND GOAL ACHIEVING GUIDE: https://mailchi.mp/22ee7f2d5ba5/kelly-ann-cares LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/ LINKEDIN NEWSLETTER: https://www.linkedin.com/newsletters/everything-is-messy-6866512629620453376/ DISCOUNTS ON BRANDS I LOVE: http://kellyanngorman.com/shop/

Today’s episode took me a few weeks to record as it is quite personal, and I needed time alone before I shared it with you. I knew I would record a show about this topic but not in this way. We are all on our own personal growth, healing and life journey, and my hopes with this episode is that I can help at least one listener who may also be going through a tough time. You are never alone, even though sometimes it may feel that way. Tune in to hear more on my go-to healing techniques, what this past year and weeks have felt like and why I am so passionate about personal growth and helping you get to where you truly want and deserve to be at in life. Personally, and professionally. I also talk more on mindset, money, business, LinkedIn, new recipes, hormones and health, new veggie dishes, and what’s to come with the new direction the show is headed. I finally found a podcast studio in Las Vegas so expect to hear all new conversations from the incredible guests I have lined up. I cannot wait to hear what you think about today’s show. Let me know over on Apple Podcasts by leaving me a review. Did you know that you can now answer polls and a Q&A on each episode when listening on Spotify? I’ve got something for everyone! Have a question or suggestion? Shoot me a text on the hotline number 310-461-7051 today! CONNECT WITH KELLY JOIN JUMP! LIVE-COACHING EXPERIENCE: http://kellyanngorman.com/jump-a-live-coaching-experience/ BUSINESS TOOLS I LOVE: http://kellyanngorman.com/shop/ Kelly Ann Cares Podcast Survey: https://surveys.blubrry.com/thehappyworkaholic Website: https://kellyanncares.com/ Social Links and Store: https://linktr.ee/kellyanngormanofficial 10-Step Productivity and Goal Achieving Guide: https://mailchi.mp/22ee7f2d5ba5/kelly-ann-cares LinkedIn Newsletter: https://www.linkedin.com/newsletters/everything-is-messy-6866512629620453376/ Try Repurpose.io for two weeks free, plus 20% off your future months: https://repurpose.io/?aff=9808&discount=EVERYTHINGISMESSY Join Kelly’s Affiliate Program: http://kellyanngorman.com/become-an-affiliate/

Today I am sharing my go to time, money, and energy saving business tools. I have my front and back of the house systems down, streamlined, and extremely organized when it comes to running my online business. After so many requests asking me what I use I decided the time to do a show about it was now, especially after a few of my videos have gone viral from using some of these tools. I also share more on my brand-new live coaching experience JUMP, which is happening on Sunday, 10-15-23. If you are ready to become the best version of yourself now is the time to jump! Two full hours dedicated to your own personal growth while surrounded by like-minded individuals who all want the same. To level up both personally and professionally. Another incredible business product that you may not know about is MS3IT Business Solutions. MS3IT intelligent systems and services help qualify leads, book clients, send follow-ups, and automate key workflows like your customer journey. They'll customize an automation roadmap tailored to your needs. Basically, they give you all the tools you need to grow your business on autopilot! I don’t know of any other company that does that. And they’re on a mission to build a better future where technology creates good jobs for everyone. You’ll gain actionable insights to make data-driven decisions as you can see everything all set up on the backend in your custom dashboard. MS3IT services most industries and has several ready to go business in a box snapshots for others. Once you get your strategy call, they will customize a plan that will make the most sense for you and give you all the tools you need to grow in one place. Online reviews, messaging, webchat, payments, missed calls text back, CRM, app integrations, and so much more. I only approve of time, money, and energy saving tools, especially when it comes to my business, and this is one you need to be using. Stop doing everything alone. The human-like AI that MS3IT has created will handle the busy work while you build your business. If this sounds like something you need right now visit MS3IT Business Solutions at kellyann.ms3it.com to schedule your strategy call and receive $100 off using the code KELLYANNCARES. If you are running an online business this is something you are going to want to take advantage of today! I cannot wait to hear what you think about today’s show. Let me know over on Apple Podcasts by leaving me a review. Did you know that you can now answer polls and a Q&A on each episode when listening on Spotify? I’ve got something for everyone! Have a question or suggestion? Shoot me a text on the hotline number 310-461-7051 today! CONNECT WITH KELLY BUSINESS TOOLS I LOVE: http://kellyanngorman.com/shop/ SCHEDULE YOUR STRATEGY CALL WITH MS3IT TODAY: https://kellyann.ms3it.com/kelly-ann-cares-5312 DON’T FORGET TO USE CODE “KELLYANNCARES” FOR $100 OFF! JOIN JUMP LIVE-COACHING EXPERIENCE: http://kellyanngorman.com/jump-a-live-coaching-experience/ Kelly Ann Cares Podcast Survey: https://surveys.blubrry.com/thehappyworkaholic Website: https://kellyanncares.com/ Social Links and Store: https://linktr.ee/kellyanngormanofficial 10-Step Productivity and Goal Achieving Guide: https://mailchi.mp/22ee7f2d5ba5/kelly-ann-cares LinkedIn Newsletter: https://www.linkedin.com/newsletters/everything-is-messy-6866512629620453376/ Try Repurpose.io for two weeks free, plus 20% off your future months: https://repurpose.io/?aff=9808&discount=EVERYTHINGISMESSY Join Kelly’s Affiliate Program: http://kellyanngorman.com/become-an-affiliate/

If you have a small business, want a small business or you are just looking for more tips, tricks, and tasks that work when it comes to getting more organized to become the most productive version of yourself this episode is for you! Tune in to hear how I close out each month, prepare for a new one, as well as begin to prep for 2024! OMG! We are so close to the new year. How did that happen already? I also get into the importance of habits, routines, creating a new space, and enjoying time off! Challenge yourself, try something new, see if it works. You only live once, right? I cannot wait to hear what you think about today’s show. Let me know over on Apple Podcasts by leaving me a review. Screenshot and tag me online for a complimentary copy of my book, Everything is Messy today! https://bit.ly/thwpodcast CONNECT WITH KELLY Podcast Survey: https://surveys.blubrry.com/thehappyworkaholic Website: https://kellyanncares.com/ Social Links and Store: https://linktr.ee/kellyanngormanofficial 10-Step Productivity and Goal Achieving Guide: https://mailchi.mp/22ee7f2d5ba5/kelly-ann-cares LinkedIn Newsletter: https://www.linkedin.com/newsletters/everything-is-messy-6866512629620453376/ Try Repurpose.io for two weeks free, plus 20% off your future months: https://repurpose.io/?aff=9808&discount=EVERYTHINGISMESSY Discounts on Brands I Love: http://kellyanngorman.com/shop/ Join Kelly’s Affiliate Program: http://kellyanngorman.com/become-an-affiliate/ Book a Call with Kelly. Labor Day Sale Pricing dropped to only $97 and 50% 0ff The Realign Project! Reserve your time here: https://calendly.com/kellyanngorman If you need a different time that works for your schedule just shoot me a text today. Learn more about all programs and sales on kellyanncares.com!

You don’t have to niche down in business! Being a Multi-Passionate Entrepreneur is a good thing, and you can still be happy, and very successful. Change is good, and so is taking breaks, pivoting, getting outside, and off the internet. I think it’s time we normalize more of this slow girl (or guy) vibe rather than the hustle culture. It’s just too damn stressful to live, let alone watch. Tune in to hear my thoughts on the niche down and entrepreneurship, and all the upgrades I have recently made in not only my business but personal life as well. I cannot wait to hear what you think about today’s show. Let me know over on Apple Podcasts by leaving me a review. Screenshot and tag me online for a complimentary copy of my book, Everything is Messy today! https://bit.ly/thwpodcasthttps://bit.ly/thwpodcast CONNECT WITH KELLY Website: http://kellyanngorman.com/ Social Links and Store: https://linktr.ee/kellyanngormanofficial 10-Step Productivity and Goal Achieving Guide: https://mailchi.mp/22ee7f2d5ba5/kelly-ann-cares LinkedIn Newsletter: https://www.linkedin.com/newsletters/everything-is-messy-6866512629620453376/ Try Repurpose.io for two weeks free, plus 20% off your future months: https://repurpose.io/?aff=9808&discount=EVERYTHINGISMESSY Discounts on Brands I Love: http://kellyanngorman.com/shop/ Join Kelly’s Affiliate Program: http://kellyanngorman.com/become-an-affiliate/ Book a Call with Kelly: https://calendly.com/kellyanngorman Want to advertise your brand on the show? Contact Kelly today: http://kellyanngorman.com/message-kelly/ Grab your copy of Everything is Messy for only $10 today: https://www.paypal.com/instantcommerce/checkout/MHJFXVZPANUBJ