The Front Row Podcast for Entrepreneurs

What if just 15 minutes a day with AI could completely transform your productivity? In this episode, I share the exact daily routine I use and recommend to my clients. It is simple enough to do every single day, and that is exactly why it works. The people who get the most out of AI are not the ones who spend hours learning prompts or mastering every feature. They are the people who show up every day with a simple routine. This episode gives you that routine, step by step. In this episode, I cover: I also share why the best productivity system is the one you actually use, and how committing to this routine for 30 days can change the way you run your business. Grab the free companion guide, The 15-Minute AI Routine: Your Daily Productivity System, at jenlehner.com/101. It walks you through everything from this episode so you can start using it tomorrow morning. Try this routine for seven days and come tell me what shifted. Screenshot your brain dump and share it on Instagram stories. Tag me @jen_lehner. I would love to see it and cheer you on.

If you have been following the buzz around Matt Shumer's viral article "Something Big Is Happening," you have probably noticed it sparked a massive debate. Some people are panicking. Others are rolling their eyes. In this episode, instead of picking a side, I break down all of the major counter-arguments, and share the surprising common ground where everyone actually agrees. What emerged is more useful than any single hot take. Whether you lean toward the "sky is falling" camp or the "it's all hype" crowd, the real gold lives in the middle. And that is exactly what this episode is about. In this episode, I cover: I also share my own experience with AI demonstrating something that felt like genuine insight, not just pattern matching, and why I am no longer sure that "nuance jobs" are as safe as we think. This episode is designed to cut through the noise and give you a clear, practical path forward, no matter where you fall in the AI debate. Try the one hour a day challenge for just one week and come tell me what you discover. DM me on Instagram at @jen_lehner. I genuinely want to hear about it.

If you have ever opened ChatGPT, Claude, Gemini, or another AI tool and felt unsure where to start, this episode will give you clarity. This is one of the most common questions I hear, and in this episode, I walk you through how to think about AI tools in a way that removes confusion and decision fatigue. Instead of chasing the “best” tool, you will learn how to approach AI strategically so it actually supports your work instead of slowing you down. Rather than reviewing tools feature by feature, this episode focuses on how to decide which AI to use based on the task in front of you. You will hear how I evaluate different tools, how I think about their strengths, and how I personally use multiple AI tools together without overcomplicating my workflow. In this episode, I cover: I also share how I personally use different AI tools for writing, research, content creation, and day-to-day business work, along with the framework I recommend if you are just getting started. This episode is designed to help you stop overthinking AI and start using it with confidence. After you listen, DM me on Instagram at @jen_lehner and tell me which tool you are most curious to try next. I would love to hear.

If you have been using AI and feeling like the output is generic or off, this episode will change how you use it. The issue is usually not the tool. It is the lack of context. In this episode, I share how to create a Core Prompt, a single document that helps AI understand your business, your audience, and your voice. A Core Prompt gives AI a clear source of truth so you are not starting from scratch every time. The result is better output, less editing, and responses that actually sound like you. In this episode, I cover: I also walk through how to create your Core Prompt in a practical way and how I use it inside tools like Claude and NotebookLM (and everywhere!) to keep everything consistent and on brand. This is a foundational episode that makes everything you do with AI easier and more effective. Don’t miss this episode and let me know your thoughts after you listen. I always love hearing from you. DM me on Instagram @jen_lehner

This episode is a must-listen if you're a solopreneur or small business owner who's curious about AI but doesn’t speak “tech.” I sat down with Jacob Bank, founder and CEO of Relay.app—a no-code platform that lets you build your own AI agents (even if you’ve never written a line of code). Jacob shares exactly how he uses 40+ AI agents to run marketing, support, sales, finance, and more... all without a team. This isn’t theoretical. Jacob is doing this right now—running a full company solo, with the help of AI. What You’ll Learn in This Episode: actuallyunderhyped This is one of those episodes you’ll return to whenever you’re ready to take your business automation to the next level—it’s that good. Mentioned in this episode: Relay.app Commercial Relay.app Commercial

In this episode, I sit down with ManyChat expert, Mel Eilers, to uncover how to unlock explosive engagement, higher conversions, and seamless customer experiences through the power of DM automation. If you’ve been sleeping on ManyChat—or if you’ve barely scratched the surface—this conversation will blow your mind. We dig into how Instagram and ManyChat have evolved, why DM automation is absolutely critical for lead generation today, and simple strategies you can implement this week (even if you’re a total beginner). Mel shares real-world case studies, the latest AI integrations, and actionable tips to avoid the pitfalls that many businesses make when automating. What You’ll Learn in This Episode: The golden rules of permission-based marketing in 2025

In this episode, I sit down with LinkedIn expert, Scott Aaron to dig into what’s really working on LinkedIn right now—and what you absolutely need to stop doing. Whether you're brand new to the platform or trying to reignite your strategy, Scott drops an insane amount of wisdom (and practical steps) to turn LinkedIn into a business-building machine. From content strategy and newsletters to short-form video and avoiding dreaded "pitch slaps," this episode is packed with tools, tips, and new features you probably didn’t even know existed. What You’ll Learn in This Episode: only 1%3-part weekly content strategyturn your LinkedIn profile into a lead-generating homepageLinkedIn newslettersuse LinkedIn Live and Eventsconnecting with the right people This is one of those episodes you’ll listen to more than once…it’s that good.

In this episode, I chat with international best-selling author, award-winning speaker, and marketing strategist Teresa Heath-Wareing about what really works in launching for 2025. If you've ever felt like launching is harder than it used to be, you're right! Teresa breaks down exactly why launches are failing today and how you can adapt your strategy to stay ahead. We cover everything from building an audience the right way, leveraging other people’s platforms, crafting a winning pre-launch strategy, and the paid workshop model that’s working like crazy right now. 🚀 What You’ll Learn in This Episode:

In this episode, I had the pleasure of speaking with Mari Smith, widely known as the "Queen of Facebook" and a top social media thought leader. Mari is an in-demand keynote speaker, social media strategist, and author of The New Relationship Marketing. In this conversation, you’ll learn: 🌟 Mastering Facebook & Social Media Trends Mari shares her journey from Scotland to becoming a premier Facebook marketing expert. (including the "Star Wars Day" coincidence that changed everything) Learn how her passions for relationships and technology fused into a career that has lasted nearly two decades. 🌟 Adapting to Algorithm Changes Why having 50 followers might now be better than having 50,000 (and the unexpected shift that's leveling the playing field for everyone) 🌟 The Power of Video Content The "hidden switch" most creators don't know about that could make your content go viral overnight (plus Mari's secret approach to testing content for free) 🌟 AI and Social Media Strategy Mari reveals the AI tools she refuses to work without in 2025 (and her yet-to-be-announced plans that could transform how we use social media) 🌟 Human Design in Business Mari introduces the Human Design System—a blend of science and spirituality—to help teams and individuals better understand their strengths and make decisions aligned with their natural energy. Discover how she uses it to create harmonious and effective teams. 🌟 Key Updates from Meta Why Mari believes Facebook's latest changes could create a "hot mess" (and the surprising reason she thinks Meta might be filling your feed with AI) 🌟 Practical Tips for Marketers The counter-intuitive approach Mari uses that goes against everything most marketers believe (but is working better than ever) 🌟 Looking Ahead to 2025 Mari shares her vision for the future, including exciting plans to integrate AI and Human Design into her work to empower individuals and businesses. Whether you’re a marketer, business owner, or just curious about the latest trends in social media and AI, this episode is packed with insights and strategies to help you grow and thrive in the digital landscape. Mentioned in this episode: “Overwhelmed to Organized: 5 Days to Seamless Systems” Challenge This challenge is your step-by-step guide to transforming chaos into clarity and taking control of your business systems. Whether you're a professional aiming to streamline your processes, an entrepreneur ready to scale with ease, or someone craving more balance and productivity, this challenge is for you. HERE’S WHAT YOU’LL MASTER IN 5 DAYS: ➡️ The 15-Minute SOP Revolution – Learn how to create simple, effective Standard Operating Procedures in minutes. ➡️ The Meeting-Free Inbox – Take back your time with inbox strategies that eliminate the need for constant email checks. ➡️ The Project Management Playbook – Discover how to keep your projects on track with ease. ➡️ The Content Multiplier – Unlock the power of repurposing to create more with less effort. ➡️ Our Signature Business Blueprint – Build a streamlined, customized system to keep your business running like a dream. And throughout the whole week, I’ll also be sharing game-changing AI strategies that no one else is talking about. Register here: https://www.jensprograms.com/challenge

In this episode, I had the pleasure of talking with Matt Brown, a seasoned copywriter, full-stack marketer, and email deliverability expert. In this conversation, you’ll learn: 📧 The Fundamentals of Email Deliverability: Matt breaks down the importance of email deliverability and explains the difference between deliverability and placement, providing insights into why your emails might not be reaching your audience. 📧 Key Factors Affecting Email Reputation: We discuss how sender reputation, IP reputation, and domain setup impact your email deliverability and what you can do to improve it. 📧 Avoiding Common Email Pitfalls: From spam filters to image file sizes, Matt shares best practices for keeping your emails out of the spam folder and ensuring they land where they’re most likely to be seen. 📧 The Power of List Hygiene: Matt emphasizes the importance of regular list cleaning and how to use tools to keep your email list healthy and engaged. 📧 Engaging Content Tips: Learn about simple strategies to get more replies, which in turn boosts deliverability, and how to make your emails more engaging from the start. 📧 Resources for Copywriting: Matt shares his go-to resources for becoming a better copywriter and the unexpected sources of inspiration he turns to for email content. Whether you're a marketer or business owner, Matt’s insights are packed with actionable steps to take your email strategy to the next level. Listen in and learn how to optimize your email campaigns to grow your business!

In this episode, I dive into the powerful impact of hosting local workshops for your business. As a solopreneur who's been feeling a bit isolated lately, I share how I'm tackling this challenge head-on by organizing a local workshop.

In this short episode, I share a heartbreaking story that highlights the growing issue of loneliness, especially for solopreneurs and remote workers. It got me thinking about how important it is to stay connected, not just for our personal well-being, but also for our business success. I talk about simple ways to reach out to others and build meaningful connections—whether it's checking in on neighbors, joining social activities, or nurturing professional relationships. If you’ve been feeling isolated lately, I hope this episode gives you some ideas to break out of that loneliness and strengthen your connections. Key takeaways:

In this episode, I sat down with Greg Merrilees, the founder and director of Studio 1 Design, a leading web design and branding agency. In this episode, you’ll learn: 💻 The Power of Conversion-Focused Design: Greg explains the shift from traditional brochure websites to marketing-driven designs that guide visitors based on their intent. 💻 Key Elements of a High-Converting Website: Greg and I discuss why it’s important to cater to cold, warm, and hot visitors by offering lead magnets, clear pathways, and personalized messaging. 💻 Website Audit Insights: Greg highlights common website mistakes and shares practical solutions to improve clarity, user experience, and conversions. 💻 The Role of AI in Website Design: Greg talks about how AI tools can enhance website efficiency, streamline processes, and help identify unique selling propositions. 💻 Pop-Ups, Auto-Play Videos, and More: We dive into the best practices for pop-ups and why autoplay videos can hurt your conversion rates. 💻 Real-Life Case Studies: Greg shares some of his favorite success stories, including how Evan Marc Katz tripled his opt-in rates with just a simple website tweak. Whether you're a seasoned entrepreneur or just starting out, Greg's insights will give you the tools you need to create a high-performing, conversion-driven website.

In this episode, I’m doing something a little different. It’s a short, seven-minute deep dive into how AI can act as your thought partner in business—going way beyond just task automation. You’ll hear a fascinating conversation discussing how AI can enhance visionary thinking, data analysis, and marketing strategies. But there's a twist. It's a short episode so stay til the end as I share something that will absolutely blow your mind!🤯

If you've been hearing a lot about AI but aren't quite sure how to actually use it in your everyday life, this episode is a must-listen for you. From travel planning to meal preparation, and even personal finances, AI is transforming how we live, work, and play. Tune in to discover practical AI applications and see how you can integrate these tools into your own life. I’ve shared real prompts I have tested for leveraging AI across a variety of practical use cases: 🌍 Travel Made Easy: Learn how AI can help you plan detailed and personalized travel itineraries. 🍽️ Meal Planning: Discover how AI can create customized meal plans and recipes based on your dietary needs and preferences. 🏋️ Fitness and Health: Find out how AI can design tailored workout plans and offer health tips. 📚 Learning and Education: See how AI can assist in creating effective learning plans for new skills and knowledge. 💵 Personal Finance: Explore how AI can help you manage your finances, create budgets, and track spending. 🏡 Home and Lifestyle: Utilize AI for home design, gardening, and even small legal tasks like drafting leases. 📱 Tech Integration: Get insights into the latest AI-integrated technologies, such as smart glasses and advanced language models.

If you want to be a successful entrepreneur and crush it in your business, you need to listen to this episode with Stefanie Ignoffo. As she says, if you want to make things happen in your business, you've got to put the premium fuel in your tank. And for Stefanie, that premium fuel is a whole food plant-based diet.

If you've been feeling stuck in your business or uncertain about your next steps, this episode is a must-listen. It's all about knowing when to persist and when to pivot! Here are some highlights from the episode:

If you're an entrepreneur or business owner looking to grow your audience, establish your expertise, and generate leads, then this episode is a must-listen. Our guest, Alina Vincent, shares her proven formula for running successful and profitable online challenges. Alina is a business strategist, speaker, and international best-selling author. She's known globally as the creator of the profitable online challenges formula, which helped her grow her business from zero to over a million dollars in just four years. In this episode, you'll learn: 👉 The Backstory: Discover how Alina's struggles with getting coaching clients led her to create her first online challenge, which became the foundation of her multi-million-dollar business. 👉 The Five-Day Sweet Spot: Alina explains why five days is the ideal length for an online challenge and how it creates a winning streak that keeps participants engaged and craving more. 👉 The 10-Minute Content Rule: Learn why Alina advocates for delivering bite-sized, 10-minute content during challenges, making it easy for participants to consume and implement. 👉 The Art of Leading to Your Offer: Uncover Alina's ninja tactics for crafting a challenge that builds desire for your paid offer without feeling salesy. 👉 The Power of Community: Explore how challenges foster a sense of community and create a space for participants to connect, support, and inspire one another. 👉 Paid vs. Free Challenges: Alina shares her insights on when to run a paid challenge versus a free challenge, and the benefits of each approach. Whether you're a seasoned entrepreneur or just starting out, Alina's profitable online challenges formula provides a simple, step-by-step approach to creating successful and engaging challenges that drive results. Don't miss this opportunity to learn from one of the world's leading experts in this field. Tune in and get ready to take your business to new heights with the power of online challenges.

Anyone who knows me knows that my work has been heavily influenced by Todd Herman. I first found him through his program, 90 Day Year, which completely transformed my business, (and my life!) Later I was coached by him in his Basecamp program. So having him on the show was kind of a big deal for me. In fact, I surprised myself by getting emotional halfway through. But I guess that’s how it is when you get overwhelmed with all the feels, talking to your mentor. I think you are going to love this conversation. We talk a lot about how many of us think we should be ditching the one-to-one coaching model in exchange for the “passive income” models. Todd shares some pretty powerful thoughts about this. Other stuff you’ll get from this episode: 👉 Discover the Accidental Journey of a Coaching Titan: Todd shares his unexpected path from a passionate sports coach to a globally recognized coaching expert. His story is a testament to the power of embracing the unexpected. 👉 The $75 Blueprint to Coaching Success: Learn how Todd's humble beginnings, charging just $75 for three sessions, laid the foundation for his coaching empire. This story is a masterclass in valuing growth over greed. 👉 Unlocking the Power of One-to-One Coaching: Dive into Todd's insights on the irreplaceable value of personalized coaching. Find out why he believes this approach is crucial for uncovering transformational ideal. 👉 The Alter Ego Effect: Uncover the groundbreaking concept that has transformed the lives of athletes, entrepreneurs, and professionals across the globe. Todd discusses how adopting an alter ego can unleash your highest potential. 👉 The 90-Day Sprint to Viral Success: Be inspired by how Todd leveraged a series of free talks to never have to market his signature program again. A story of strategic generosity leading to exponential growth. 👉 The Transformation Age: Todd Herman argues that we've moved beyond the information age into a time where people crave transformation. Discover how coaches can thrive by focusing on accountability and implementation. 👉 A Verb, Not a Noun: Learn why Todd describes himself through actions rather than titles, and how this perspective fuels his continuous growth and impact in the coaching world.

You're going to love this episode. I sat down with Joe Fier, the digital marketing expert and founder of the Hustle and Flow Chart Podcast. He shared some amazing tips and strategies for using podcasting, both as a guest and a host, to boost brand visibility and establish authority. Some of the highlights include: Dive deep with me and Joe into the tools and strategies essential for success in the digital age. Mentioned in this episode: Free 5-Day Visibility Kickstarter Challenge Would you like to join me for a fun (and super practical) challenge to increase your online visibility? The “Visibility Kickstarter” challenge is hosted by my friend Alina Vincent, who is THE QUEEN of online challenges. And that means that it’s going to be one of the most actionable, value-packed and fast-to-implement challenges you’ve ever seen! Oh, and it’s completely FREE. Join here: https://jenlehner.com/084