Well Within Reach with Riverside Healthcare

In this episode, we delve into practical strategies to fight fatigue and improve sleep quality. Kathleen Gallagher, Manager of Pulmonology and the Riverside Sleep Center, shares her expert advice on actionable steps you can take to fall asleep faster, fight daytime sleepiness, and increase your sleep duration. Learn how small changes like better hydration, adjusting nutrition to get more natural melatonin, and reducing blue light exposure can lead to significant improvements in your sleep and overall health. Listen now and discover how Riverside's sleep medicine professionals can help fight conditions like fatigue, sleep apnea, and insomnia.

In this episode, we delve into the vital role of infusion services in patient care at Riverside Healthcare, featuring Lindsay Hoekstra, RN, MSN, Director of Infusion Services. Understand the various conditions treatable with infusion therapy and how this service enhances patient comfort. Tune in to discover how Riverside is redefining care with specialized outpatient and home infusion options. Learn more.

In this informative episode of the Well Within Reach podcast, Helen Dandurand speaks with lactation consultant Bonnie Occhiuzzo, RN, BSN, CLC about essential breastfeeding basics. Discover key insights on breastfeeding techniques, the differences between colostrum and mature milk, and how to recognize if your baby is getting enough milk. Understanding these fundamentals is crucial for new parents navigating their breastfeeding journey. Join us to learn more and ensure a smooth start for you and your little one!

This episode features Holly Ward-Collins, LPN and site supervisor at Riverside Women's Health, guiding you through the essential steps to take once you find out you're expecting. Learn about scheduling your first prenatal appointment, what information you need, and tips to prepare for your journey into motherhood. Whether you’re excited or anxious, this episode provides the clarity you need. Don't forget to like and subscribe for more valuable health updates!

Dr. Stonewall McCuiston, Riverside Vice President and Chief Medical Officer, joins us to discuss chronic health disparities and medical mistrust in the Black community, and what Riverside is doing to address these issues. Learn more about Stonewall McCuiston, MD

Join Taylor Ledden McMaster and industry experts Mary Smith and Sadiya Faiza as they dive into healthcare positions requiring two years of training or less. You'll learn about rewarding roles like CNAs, phlebotomists, and radiology techs, and the critical skills that make these positions essential. This episode highlights the importance of every role in the healthcare system and offers insights for job seekers! Remember, it's never too late to make a change in your career.

Dr. Rachel Shell, Riverside Endocrinologist, and Nicole Potts, Registered Dietitian, join us to discuss the Weigh to Healthy Living program, and how it can help participants develop and maintain healthy habits to reach weight management and wellness goals. Learn more about Rachel Shell, MD

In this episode, Liz Unruh is joined by Kelly Eagan, PharmD, BCPS, BCACP, CDCES, the lead clinical pharmacist at Riverside's Cardiology Pharmacotherapy Clinic (CPC). Discover how clinical pharmacists play a crucial role in patient care management, help manage chronic conditions, and optimize medication therapy to ensure best outcomes for patients. Tune in to understand the unique value they bring to the healthcare team!

Join Dr. Didi Omiyi, orthopedic surgeon at Riverside Orthopedic Specialists, as he discusses the latest advancements in total joint replacement surgery. Discover how improved materials and techniques are enhancing patient recovery and outcomes. Don't miss out on this valuable information! Learn more about Didi Omiyi, MD

Hear the inspiring story of Taylor-Marie Leman, who shares her unexpected experience with preeclampsia during her pregnancy. This episode covers the importance of listening to your body, recognizing crucial symptoms, and seeking timely care. Join us as we highlight the exceptional support from Riverside’s Family Birthing Center and the importance of patient communication in maternal health. For more, visit riversidehealthcare.org.

Barry Wilkey discusses how chronic pain nearly brought his daily life to a halt, until he received "game changing" treatment from Dr. Akhil Shori and Riverside's Interventional Pain Medicine team.

In this episode, we explore how year-end giving significantly benefits Riverside Healthcare and its initiatives. Logan Miller, donor relations and estate planning manager at the Riverside Healthcare Foundation, explains how your contributions directly enhance community health and patient care. Discover the importance of local charitable giving and how even a small donation can have lasting impacts. Join us to learn more about making a meaningful difference in your community this holiday season!

Join Dr. Santosh Bhatt, an internal medicine provider at Riverside Healthcare, as he delves into the critical role the thyroid gland plays in your overall health. Learn about the symptoms of thyroid disorders and why early diagnosis is essential.

Reverend Marsha Collins and nurse Tammy Mylcraine share how Riverside supports families through infant loss with compassion, understanding, and care—offering grief support, healing resources, and keepsakes that honor every life.

Dr. Alec Fisher, Riverside Plastic and Reconstructive Surgeon, discusses the advanced surgical technique known as microsurgery, which uses a patient's own tissue to restore complex wounds that can't heal by standard methods. Learn more about Alec Fisher, MD

Dr. Alec Fisher, Riverside Plastic and Reconstructive Surgeon, joins us to discuss Riverside’s new cosmetic and aesthetic offerings, including services like breast augmentation/reduction/lifts, facelifts, tummy tucks, and non-surgical services such as Botox and dermal fillers. Learn more about Alec Fisher, MD

Marsha Hasse, MSW, LSW, of Riverside Senior Life Communities, joins to discuss managing the holidays when a loved one has dementia. Signs and symptoms to look for, how to keep the season safe, and managing caregiver stress.

Riverside Healthcare Imaging Patient Navigator Maureen Elliott discusses what to expect from a CT lung cancer screening and who should schedule an appointment.

Kendra Pauley, FNP-C, a nurse practitioner with Riverside Neurology Specialists, joins us to discuss strokes - signs and symptoms, risk factors, and how Riverside's neurologists can help.

Riverside Healthcare Director of Population Health Liberty Erfe discusses the differences between the emergency room, immediate care, and primary care, and shares where to go when.