The Insomnia Project

A Detailed Tour of The Insomnia Project Basement Overview: Welcome back to The Insomnia Project, where hosts Marco Timpano and Amanda Barker delve into the minutiae of everyday life to help you drift off into dreamland. Today's episode takes us on a serene journey through the depths of Marco and Amanda's basement, inspired by a suggestion from our listener Kischec. - Join Marco and Amanda as they embark on a meticulous exploration of their basement, unraveling the stories behind its treasures. - Discover the captivating tale of an auction-winning painting, as Amanda unveils the intricate details of its colors and the thoughtful process behind its placement. - Delve into the realm of interior design as the hosts discuss the meticulous selection of tiles, weaving a narrative around the aesthetic choices that define their laundry room. - Explore the personal touch of Marco's poster collection adorning the walls, as he recounts the origins and significance of each piece, offering glimpses into his eclectic tastes. - Experience the soothing ambiance of The Insomnia Project as Marco and Amanda transport you through the serene landscape of their basement, inviting you to unwind and embrace tranquility. We want to hear from you! Share your suggestions for future episode topics and join the conversation on our social media platforms: - Twitter: @listenandsleep - Instagram: @theinsomniaproject - Website: theinsomniaproject.com - Support us on Patreon: www.patreon.com/theinsomniaproject Join us as we continue to explore the soothing world of The Insomnia Project, where relaxation meets revelation. Stay tuned for more tranquil tales and don't forget to hit subscribe for your nightly dose of tranquility. Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

Tidy Hacks, Tulip Talk & Grocery Lists Can't sleep and looking for a calming distraction? Join Marco Timpano and Amanda Barker as they delve into the delightful world of... tidying up? This episode explores time-saving hacks to keep your home sparkling, including: Tody! But wait, there's more! The conversation takes a delightful detour into the fascinating world of tulips and their surprising height variations. Feeling peckish? We've got you covered! Marco and Amanda also chat about grocery list hacks and the ultimate question: is a grocery list magnet the perfect Mother's Day gift (or maybe not?) As always, we hope this episode lulls you gently into dreamland. Follow us for more sleepy shenanigans: @listenandsleep@theinsomniaproject insomniaproject com patreon.com/theinsomniaproject Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

Montreal Misadventures & Shakespearean Dreams Hosts: Marco Timpano & Amanda Barker This episode covers: Montreal Adventures:Quebec Writers FederationGetting Lit with Linda.The Montreal Museum of Fine Artsthe one hundred years of lenni and margotMarianne CroninBook Recommendations: Amanda spills the tea on a book recommendation from Linda, sure to spark your interest. Valley of the Birdtail by Andrew Stobo Sniderman & Douglas Sanderson Eclipse Chat:Shakespearean Dreams: As always, The Insomnia Project wishes you a peaceful slumber. Connect with Us: @listenandsleep@theinsomniaprojecttheinsomniaproject.comwww.patreon.com/theinsomniaproject Spread the word! Recommend The Insomnia Project to your fellow night owls. Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

Can't sleep? Join Marco and Amanda for a delightful conversation about the calming world of...office supplies! In this episode, we delve into the delightful world of pens, pencils, and highlighters. •Cue Cards: Marco and Amanda discuss their love for cue cards and how they use them to stay organized. •Highlighter Showdown: Amanda reveals her favorite highlighter, while Marco confesses his color cravings (and why!). •Pencils vs. Pens: The age-old debate! We explore which writing utensil reigns supreme in a pinch. •Penmanship Preferences: Amanda shares her ideal pen qualities, and Marco once again emphasizes the importance of his preferred ink colour. This episode is guaranteed to lull you into a state of serene nostalgia. Spread the Sleep! Tell your friends and family about The Insomnia Project and how it helps listeners drift off to dreamland. Follow us on social media and our website for more snooze-worthy content: •Twitter: @listenandsleep •Instagram: @theinsomniaproject •Website: theinsomniaproject.com •Patreon: www.patreon.com/theinsomniaproject Sweet dreams! Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

Dive Deep into the World of Olive Oil Can't sleep? Pour yourself a glass of knowledge (not wine... yet) because Amanda and Marco are serving up a delicious exploration of olive oil! In this episode, we're taking a deep dive from the grove to your kitchen. Here's what we'll be spilling: •Extra Virgin vs. the Rest: Unveiling the grades of olive oil and when to use each one. •Smoke Point Smackdown: Knowing when to sizzle and when to drizzle to preserve flavor and health benefits. •Flavor Frenzy: What top-notch olive oil should taste like (hint: it's not just for salads!). •Our Olive Oil Confessions: Do Amanda and Marco drown their food in EVOO, or are they measured maestros? •Buyer Beware: Tips for navigating the grocery aisle and avoiding imposters. •Unexpected Uses: Olive oil hacks that go beyond the kitchen! Can't get enough sleep, or enough of The Insomnia Project? •Rate us 5 stars and leave a review to spread the sleepy love! •Follow us on social media: ◦Twitter: @listenandsleep ◦Instagram: @theinsomniaproject ◦Web: theinsomniaproject.com •Want exclusive content and early access to episodes? Join our Patreon family: www.patreon.com/theinsomniaproject Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

Language Learning, Lumping Clay, and Blown Away Dreams In this episode of The Insomnia Project, Marco and Amanda dive into a listener request - their adventures (and misadventures) with the language learning app, Duolingo! Amanda tackles Italian vocabulary, while Marco wrestles with his French pronunciations. As the conversation winds down, pottery takes centre stage. Amanda proposes a pottery class to Marco, inspired by their talented potter sister-in-law. A hilarious anecdote emerges about Marco and Amanda's friend Michael Miranda and a particularly enthusiastic pottery discussion. Looking for more artsy inspiration? The episode then explores the captivating world of ceramics with a nod to "The Great Pottery Throw Down" and "Blown Away." Rest assured, gentle listeners, this episode will lull you into a state of sweet slumber... or at least keep you company as you count sheep. Follow us on Social Media! Twitter: @listenandsleep Instagram: @theinsomniaproject web: theinsomniaproject.com Want more Insomnia Project content? Join us on Patreon! www.patreon.com/theinsomniaproject Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

The Insomnia Project: Episode Show Notes Episode Title: Around the World in Museums (Listener Request!) Hosts: Amanda Barker and Marco Timpano Today's episode: Inspired by a listener request from Ashley, Amanda and Marco take listeners on a whirlwind tour of unique and fascinating museums around the world. From the musical wonderlands of the Banjo Museum in Oklahoma City to the historical insights of the Tenement Museum in New York City, they weave a tapestry of cultural experiences. Prepare to be transported to the Museum of Pop Culture in Seattle, a haven for all things pop culture, and then get ready to giggle at the Comedy Museum in Jamestown, New York. The conversation wouldn't be complete without a nod to their shared love for museum gift shops, and of course, a visit to the iconic Lucille Ball and Desi Arnaz Museum in the same town. Settle in, relax, and let Amanda and Marco guide you through these extraordinary museums, all from the comfort of your own bed. Additional Resources: http://www.theinsomniaproject.com/https://americanbanjomuseum.com/https://www.tenement.org/https://www.mopop.org/https://comedycenter.org/https://lucydesi.com/ Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

The Insomnia Project: Season 9, Episode 1 - Deep Dives & Diving Boards Welcome back, sleep deprived friends, to a brand new season of The Insomnia Project! Buckle up, because co-hosts Marco Timpano & Amanda Barker are ready to dive headfirst into Season 9 with a new episode that's hopefully snooze-worthy. In this episode, you'll hear about: The hosts' adventures with their local swimming pools:A new (and slightly confusing) athletic pursuit:The great TikTok debate:Celebrating a friend's birthday:@instagiraclehttps://www.michellemiracle.com/gallery As always, the hosts hope you enjoyed this episode. Don't forget to leave them a 5-star review wherever you listen to your podcasts! Stay tuned for more sleep-deprived adventures in the upcoming episodes of Season 9! Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

End of Year Chat with Nima Kharrazi On this pre-New Year's Day special of The Insomnia Project, Marco Timpano welcomes Nima Kharrazi, the host and producer of the "My Gastric Sleeve Podcast," for a heartwarming conversation that sets the tone for the upcoming year. As they delve into the cozy atmosphere, they explore topics ranging from festive resolutions to the timeless allure of the Persian New Year. Ditch the bustling parties! Marco and Nima open up about their laid-back New Year's Eve traditions. Picture a quiet movie marathon, serene moments with loved ones, and perhaps indulging in a slice of pizza – no judgment here. Persian New Year Delights: Join Nima on a captivating journey through Nowruz, the lively Persian New Year celebration in March. Experience a unique twist on spring cleaning, the symbolism of Haft-Sin tables, and the delight of family feasts. Fireplace Flickering Magic: The conversation takes a snug turn as Marco and Nima share their admiration for the enchanting appeal of fireplaces. From the soothing crackle of flames to the warm glow enveloping a room, they revel in the uncomplicated magic of firelight. Global Celebrations: Nima takes us on a virtual tour of intriguing New Year's traditions worldwide – from the grape-eating frenzy in Spain. Discover these diverse customs that spark wanderlust and remind us of the myriad ways people welcome fresh beginnings. So, snuggle up with your favorite blanket, dim the lights, and let Marco and Nima's soothing voices guide you into a tranquil pre-New Year's slumber. This episode serves as the perfect remedy to the holiday rush, gently emphasizing that sometimes, the best way to welcome the new year is with good company, a touch of firelight, and the anticipation of new beginnings. Additional Notes: Explore Nima's insightful podcast, "My Gastric Sleeve," for personal stories and valuable information about weight loss surgery. Share your cherished New Year's traditions and memories in the comments below! And, if you're in need of more insomnia-fighting tips, visit our website and social media channels for calming inspiration. Connect with us on: Twitter: @listenandsleep Instagram: @theinsomniaproject Web: theinsomniaproject.com Patreon: www.patreon.com/theinsomniaproject Wishing you an early Happy New Year from all of us at The Insomnia Project! May your sleep be restful, your dreams vivid, and your resolutions stick like warm honey to a spoon. Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

Holiday Hangout (From 2020) Episode Notes: Gather 'round the virtual fireplace as Marco and Amanda cozy up for a festive chat, circa 2020! Forget your fruitcake woes, because this episode is all about laughter, bookish delights, and a dash of holiday cheer. So grab your hot cocoa, curl up under a fluffy blanket, and let The Insomnia Project transport you to a simpler time, filled with bookish confessions, family misadventures, and the cozy joy of the holiday season. Connect with us: https://twitter.com/listenandsleephttps://twitter.com/listenandsleephttps://www.instagram.com/theinsomniaproject/https://www.instagram.com/theinsomniaproject/https://theinsomniaproject.com/https://theinsomniaproject.com/www.patreon.com/theinsomniaprojecthttps://www.patreon.com/theinsomniaprojecthttps://www.patreon.com/theinsomniaprojecthttps://www.patreon.com/theinsomniaproject Remember, even though the years may fly by, the warmth of shared stories and laughter never fades. Happy holidays, bookworms and board game enthusiasts! Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

Dec 28th we are Cruising into Retirement with Dan Barker Episode Description: Sail away from your sleep troubles with this special holiday episode of The Insomnia Project! Join Marco Timpano as he welcomes back his fan-favorite father-in-law, Dan Barker, for a delightful chat about retired life in sunny Florida. What You'll Discover: Bonus Sleep Zzzs: Connect with The Insomnia Project: www.patreon.com/theinsomniaproject So grab your favourite sleep blanket, settle in, and let Dan Barker's retirement stories guide you into a peaceful slumber. Sweet dreams! Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

A Cozy Night of Non-Sequiturs (From the Archives) Episode Notes: Cozy up as we dust off an old episode of The Insomnia Project, where Marco and Amanda dive into a delightful mishmash of wintery musings! Put on your warmest fuzzies (debate: mittens or earmuffs?) and settle in for... This episode is a reminder that the holidays are about more than just the perfectly curated gifts and extravagant celebrations. It's about finding joy in the small things, embracing cherished traditions, and sparking warm conversations with loved ones. So grab your favorite beverage, snuggle down under your favorite blanket, and let The Insomnia Project guide you to a cozy, nostalgic winter slumber. Connect with us: https://twitter.com/listenandsleephttps://www.instagram.com/theinsomniaproject/https://theinsomniaproject.com/www.patreon.com/theinsomniaprojecthttps://www.patreon.com/theinsomniaproject Remember, even when the calendar flips a few pages, the spirit of togetherness and gentle whispers remain. Sweet dreams and happy holidays! Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

Unwrapping Boxing Day with Marco & Amanda Dreamers, gather 'round the virtual fireplace! This week, we rewind all the way back to 2018 for a cozy conversation with your favorite hosts, Marco Timpano and Amanda Barker, as they delve into the world of Boxing Day. Get ready to snuggle up and lose yourself in a whirlwind of festive nostalgia, playful banter, and maybe even a touch of sugarplum slumber. Unwrap the following treats: This episode promises to: Sweet dreams await! When you wake, don't forget to connect with us: www.patreon.com/theinsomniaprojecthttps://www.patreon.com/theinsomniaproject Sleep well, friends. May your post-Christmas days be filled with peace, joy, and perhaps even a touch of Boxing Day magic. And remember, even if the tree is down, the cozy conversations and sweet dreams can last all year long. P.S. Did you catch Marco's espresso maker adventure? Share your own kitchen mishaps in the comments! P.P.S. Sleep tight, dreamers! We'll be back soon with another soothing episode of The Insomnia Project. Bonus image: Imagine a cozy living room scene with a crackling fireplace, warm blankets, and Marco and Amanda seated comfortably, engaging in their delightful conversation. This image can set the perfect mood for listeners to drift off to sleep. I hope these show notes spark your imagination and help you create a truly enchanting episode! Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

Merry Christmas from all of us! (From 2020) Episode Notes: Grab your eggnog and snuggle close as we take a trip back in time to a cozy Christmas Eve in 2020 with your favorite insomniacs! Join Amanda Barker, Marco Timpano, and special guest Dan Barker as they wish you a very Merry Christmas from a bygone era. Connect with us: https://twitter.com/listenandsleep https://www.instagram.com/theinsomniaproject/ https://theinsomniaproject.com/ www.patreon.com/theinsomniaprojecthttps://www.patreon.com/theinsomniaproject So tune in, curl up, and let the gentle voices of The Insomnia Project lull you into a peaceful Christmas slumber. And remember, no matter what year it is, the warmest wishes and fondest memories can always transport you back to a simpler, cozier time. Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

Merry Christmas from all of us! (From 2020) Episode Notes: Grab your eggnog and snuggle close as we take a trip back in time to a cozy Christmas Eve in 2020 with your favorite insomniacs! Join Amanda Barker, Marco Timpano, and special guest Dan Barker as they wish you a very Merry Christmas from a bygone era. Connect with us: https://twitter.com/listenandsleep https://www.instagram.com/theinsomniaproject/ https://theinsomniaproject.com/ www.patreon.com/theinsomniaprojecthttps://www.patreon.com/theinsomniaproject So tune in, curl up, and let the gentle voices of The Insomnia Project lull you into a peaceful Christmas slumber. And remember, no matter what year it is, the warmest wishes and fondest memories can always transport you back to a simpler, cozier time. Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

Pickle Power & Snowball Secrets: A Holiday Hangout with Marco's Niece & Nephew (Mia & Luca)❄️ Gather 'round the virtual fireplace, dreamers! This week, we rewind to 2021 for a heartwarming episode featuring some special guests you won't want to miss: Marco Timpano's niece and nephew, Mia and Luca! Buckle up for a sugar-spun sleigh ride through all things festive, filled with the infectious giggles of childhood wonder. Get ready for: Mia spills the tea on her top 5 things to do over the holidays, while Luca schools us on the fine art of snowball fight preparation (bring on the mittens!). Get ready for a delightful dose of Christmas cheer as they share their favorite colors and sprinkle their heartfelt wishes for all our listeners. This episode is guaranteed to: Sweet dreams await! When you wake, don't forget to connect with us: www.patreon.com/theinsomniaprojecthttps://www.patreon.com/theinsomniaprojectSleep well, friends. May your holidays be merry and bright, filled with laughter, loved ones, and the simple joys of family. And remember, there's always room for a pickle ornament on the tree! P.S. Did you catch Mia and Luca's secret snowman trick? Share your guesses in the comments! P.P.S. We wish you a holiday season filled with more magic than Elf on the Shelf and more warmth than a perfectly-mashed potato mountain. Merry Christmas and happy holidays! Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

Pickle Power & Snowball Secrets: A Holiday Hangout with Marco's Niece & Nephew (Mia & Luca)❄️ Gather 'round the virtual fireplace, dreamers! This week, we rewind to 2021 for a heartwarming episode featuring some special guests you won't want to miss: Marco Timpano's niece and nephew, Mia and Luca! Buckle up for a sugar-spun sleigh ride through all things festive, filled with the infectious giggles of childhood wonder. Get ready for: Mia spills the tea on her top 5 things to do over the holidays, while Luca schools us on the fine art of snowball fight preparation (bring on the mittens!). Get ready for a delightful dose of Christmas cheer as they share their favorite colors and sprinkle their heartfelt wishes for all our listeners. This episode is guaranteed to: Sweet dreams await! When you wake, don't forget to connect with us: www.patreon.com/theinsomniaprojecthttps://www.patreon.com/theinsomniaprojectSleep well, friends. May your holidays be merry and bright, filled with laughter, loved ones, and the simple joys of family. And remember, there's always room for a pickle ornament on the tree! P.S. Did you catch Mia and Luca's secret snowman trick? Share your guesses in the comments! P.P.S. We wish you a holiday season filled with more magic than Elf on the Shelf and more warmth than a perfectly-mashed potato mountain. Merry Christmas and happy holidays! Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

Sleepy Serenades from Sebastian with Dan Barker Welcome back, dreamers! This week, The Insomnia Project welcomes back a familiar voice and Sebastian, Florida's most charming storyteller, Dan Barker. Buckle up for a cozy conversation that winds through moonlight and music, from starlit bluegrass on Marsh Landing to the secrets of Merle Oberon's closet (you read that right!). Get ready for: This episode is guaranteed to lull you into sweet slumber with: Sweet dreams await! And when you wake, don't forget to connect with us: www.patreon.com/theinsomniaprojectSleep well, friends. See you next time on The Insomnia Project. P.S. Did you catch all the hidden lullabies woven into the conversation? Let us know what you found in the comments! P.P.S. We wish you a restful holiday season filled with good books, good music, and sweet, sweet dreams. Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

Sleepy Serenades from Sebastian with Dan Barker Welcome back, dreamers! This week, The Insomnia Project welcomes back a familiar voice and Sebastian, Florida's most charming storyteller, Dan Barker. Buckle up for a cozy conversation that winds through moonlight and music, from starlit bluegrass on Marsh Landing to the secrets of Merle Oberon's closet (you read that right!). Get ready for: This episode is guaranteed to lull you into sweet slumber with: Sweet dreams await! And when you wake, don't forget to connect with us: www.patreon.com/theinsomniaprojectSleep well, friends. See you next time on The Insomnia Project. P.S. Did you catch all the hidden lullabies woven into the conversation? Let us know what you found in the comments! P.P.S. We wish you a restful holiday season filled with good books, good music, and sweet, sweet dreams. Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

Bookish Delights and Holiday Reads: A Literary Feast with Linda Morra Transport yourself into the world of literary joy with The Insomnia Project's special episode featuring Linda Morra, the brilliant host and creator of the Getting Lit With Linda podcast. Originally recorded in 2022, Linda joins hosts Marco Timpano for a delightful conversation brimming with book recommendations and holiday reading tips. Linda kicks off the episode by sharing her reading recommendations for the holidays, offering a diverse selection of books to suit various tastes. The trio then explores Linda's guilty pleasure magazine, which leans toward the fashionable side, adding a touch of glamour to the literary discussion. The heart of the episode lies in Linda's insightful recommendations for holiday books, catering to avid readers and those looking for the perfect gift for book-loving friends. The hosts delve into the art of selecting books for people you know well or even those you may not know as intimately, like a friendly barista. A burst of creativity emerges as Marco concocts a variety of gift ideas for his book-loving friend, creating a delightful atmosphere filled with joy and laughter. The episode unfolds as a literary feast, inviting listeners to indulge in the pleasure of holiday reading and thoughtful book gifting. Connect with The Insomnia Project on Instagram (@theinsomniaproject) and Twitter (@listenandsleep) for more tranquil content. Explore additional episodes and content on their website at [theinsomniaproject.com](https://theinsomniaproject.com). For those seeking a unique holiday gift, consider subscribing to their Patreon at https://www.patreon.com/theinsomniaproject As the episode concludes, the hosts and Linda extend warm wishes for a holiday season filled with literary delights and shared moments of laughter and joy. Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.