The Hardcore Self Help Podcast with Duff the Psych
Health & Wellness Podcasts
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
Location:
United States
Description:
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
Language:
English
395: Overcoming Agoraphobia, Common Exposure Mistakes, Amygdala Reactivity, and More
Duration:00:27:00
Episode 394: Finding Focus with ADHD & The Surprising Upside of Missing Medication
Duration:00:29:20
Episode 393: When to Say I Love You & Numbness in Face After TBI
Duration:00:25:20
Episode 392: Helping a Friend with OCD & Being Controlling After Moving In
Duration:00:28:56
Episode 391: Panic Disorder & Caregiving for a TBI
Duration:00:33:19
Episode 390: Gender Identity in Therapy & Standing Up to Mom
Duration:00:35:49
Episode 389: Am I Bugging My Therapist? & Abusive Ex Using Kids Against Me!
Duration:00:33:16
Episode 388: Building Emotional Intelligence & Partner is Afraid of Pictures
Duration:00:24:42
Episode 387: Should I Still Talk to My Ex?
Duration:00:23:45
Episode 386: Starting Dating in 30s & Navigating BPD in the UK
Duration:00:34:29
Episode 385: Obsessing Over New Relationships & Recovering from Sexual Assault
Duration:00:26:05
Episode 384: All About Depression
Duration:00:37:08
Episode 383: Alternatives to Adderall & My Therapist Talks Too Much!
Duration:00:33:30
Episode 382: Changing Name at Work & Dealing with Emotional Numbness
Duration:00:34:29
Episode 381: Is it Impossible to Thrive as a Therapist & Long-Distance Driving Anxiety
Duration:00:33:26
Episode 380: Dopamine Misconceptions
Duration:00:26:43
Episode 379: My Word for 2024 Is...
Duration:00:31:48
Episode 378: Emotional Immaturity & Making Friends After Bullying
Duration:00:32:12
Episode 377: Preparing for Couples Therapy & Managing Depersonalization and Derealization
Duration:00:38:32
Episode 376: Absent Father Issues & Being a Young Manager
Duration:00:37:03