The JOY Factor: Mindfulness, Compassion, Positive Psychology, Healing, Yoga
Science Podcasts
The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, life coach and yoga teacher, Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
Location:
United States
Description:
The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, life coach and yoga teacher, Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
Language:
English
Open Conversations and Empowered Choices for Medical Cannabis Use
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Eat, Nurture Grow
Duration:00:36:54
Hearing the birds sing.
Duration:00:30:48
You Matter Marathon
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Remember to Play!
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Art Therapy Heals
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Key Ingredient for Joy: Self Empathy
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Finding Freedom with Brainspotting
Duration:00:27:05
Perinatal Mental Health & Brainspotting
Duration:00:35:51
Questions to Guide Your Path Through COVID 19
Duration:00:14:34
You are part of a bigger story.
Duration:00:43:11
Bringing Joy to Children of Incarcerated Parents
Duration:00:28:54
Create a Sustainable Self Care Map
Duration:00:19:14
The Power in Vulnerability
Duration:00:43:53
Keep Showing Up
Duration:00:26:49
Reclaiming Safety through Somatic Experiencing
Duration:00:35:55
Grief Recovery for Children
Duration:00:15:51
You're the One You've Been Waiting For.
Duration:00:29:54
The Other "F" Word
Duration:00:36:10
How to Do Therapy
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