The Productive Woman
Health & Wellness Podcasts
A podcast intended to help busy women find the tools and the encouragement to manage their lives, their time, their stress, and their stuff so they can accomplish the things that matter most to them.
Location:
United States
Description:
A podcast intended to help busy women find the tools and the encouragement to manage their lives, their time, their stress, and their stuff so they can accomplish the things that matter most to them.
Language:
English
Episodes
Productive Living: Financial Wellness, with Tamara Dias – TPW491
5/1/2024
Certified financial social worker Tamara Dias joined me to talk about financial wellness and making a life that matters.
Duration:00:49:35
From the Vault: Working from Home – TPW490
4/24/2024
Working from home has its benefits--and its challenges. This week I talk about both--and some solutions for the challenges
Duration:00:45:05
Mental Load and a Life that Matters – TPW489
4/17/2024
How do you manage the mental load that's part of managing a household, a career, relationships, and a life in general? And how do we get others to share that mental load?
Duration:01:00:19
The Art of Balancing Solo and Social Time – TPW488
4/10/2024
A meaningfully productive life includes a balance of solo and social time--but that balance is different for each of us.
Duration:00:22:06
My Tools for Efficient Work – TPW487
4/3/2024
The tools we use can make all the difference. In this episode I discuss some of the tools I use for efficient work.
Duration:00:40:30
Productive Reading: Switch Craft, by Elaine Fox, PhD – TPW486
3/27/2024
This week features an installment in our recurring “Productive Reading” series, looking at key takeaways from Switch Craft, by Elaine Fox, PhD, and the tools that can help us thrive in a constantly changing world.
Duration:00:51:33
Swedish Death Cleaning – TPW485
3/20/2024
Swedish Death Cleaning offers a thoughtful approach to decluttering that benefits us in the present and our loved ones when we're gone.
Duration:00:35:24
Productive Living: Having It All, with Brooke Bentley – TPW484
3/13/2024
Former NFL journalist Brooke Bentley chats with me about choices she's made over the course of her life and career, and the pressure to have it all.
Duration:00:55:28
Work-Life Integration – TPW483
3/6/2024
What's work-life integration and how is it different from (maybe better than) work-life balance?
Duration:00:29:17
Resources for Making a Life That Matters – TPW482
2/28/2024
There are tons of resources that can help us make a life that matters. Let's look at a few of them.
Duration:00:27:28
Productive Living: Reimagining Success, with Anna Lundberg – TPW481
2/21/2024
What does success mean to you? In this week's installment of our Productive Living series, I chat with author, podcaster, coach, and former marketing professional Anna Lundberg about how to make the most of our professional and personal lives.
Duration:00:47:57
Overcoming Imposter Syndrome – TPW480
2/14/2024
We all have moments of self-doubt and insecurity. Today we’re talking about imposter syndrome, also know as the imposter phenomenon, and a few things we can do to prevent it from hampering our productivity and our life.
Duration:00:41:06
Harder Than It Needs to Be? – TPW479
2/7/2024
We can make life (and productivity) harder than it needs to be by our own thoughts and actions--but we can also turn that around.
Duration:00:46:01
My New Year’s Wish for You – TPW478
12/27/2023
In this week's short episode I share a brief update on TPW plans and my wishes for you in the coming new year.
Duration:00:12:06
6 Elements of a Productive Day – TPW477
12/20/2023
We all lead incredibly busy lives, but it's important we don't neglect ourselves or those who matter most to us. In this episode I’m sharing some elements I think are necessary for a truly productive day (and life).
Duration:00:29:47
10 Gifts to Give Yourself for the New Year – TPW476
12/13/2023
Not all gifts can be wrapped and put under the tree, especially the ones that are the most valuable. This week let's consider some gifts you can give yourself during this holiday season and for the coming year...which could be your most productive ever.
Duration:00:35:28
Twenty 2-Minute Habits to Keep Your Space (and Life) Organized – TPW475
12/6/2023
Here's quick rundown of a few habits that take only a few minutes but can help you be more organized and productive every day. What can you add to the list?
Duration:00:43:04
Productive Reading: Dopamine Nation, by Dr. Anna Lembke – TPW474
11/29/2023
In this installment of our Productive Reading series we look at Dr. Anna Lembke's fascinating book, Dopamine Nation. (Spoiler alert: I recommend it!)
Duration:00:54:06
Productive Living: Sacred Rest, with Dr. Saundra Dalton-Smith – TPW473
11/22/2023
This week's episode features my conversation with physician Dr. Saundra Dalton-Smith, author of Sacred Rest, about the 7 types of rest we all need to maximize our quality of life and our positive impact on the world.
Duration:00:54:11
Preparing for a Joyful Holiday Season – TPW472
11/15/2023
Let's talk about preparing for joy in the upcoming holiday season, all while remaining productive and keeping our most important priorities in mind.
Duration:00:39:39