Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Health & Wellness Podcasts

This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

Episodes

519: What Therapists Get Wrong—and How to Fix It

518: Why So Much Therapy Doesn't Work (And What Actually Does)

517: How a Bloody Trauma Case Cured My Lifelong Blood Phobia

516: The Man Who Was Fired Five Times

515: Ask David-When Negative Thoughts Won't Stop

514: Ask David w/ Dr. Matt May

513 - Grandma's Snake Phobia

512: The Myth of Slow Healing

511: Shame Attacking: Overcoming a Lifetime of Social Anxiety

510-Conquering Social Anxiety: The Courage to Reach Out

509: When Trauma Still Hurts: Memory Rescripting

508: A New Model for Treating Trauma

507: Mastering the Daily Mood Log

506: Live Work with Ruben Part 2 of 2

505: Live Work with Ruben: Part 1 of 2

504: The Moment You're in Matters More Than the One You Remember

503: Is It Time for a New Approach to Emotional Suffering

Starting in June: Get TEAM CBT Certified Fast (46 CEs)

502: Ask David: Is High-Speed Change a "Quick Fix"?

501: Ask David: Help! Relentless Anger–Nothing Works! Is Freedom of Speech a "Need?" Or "Want?"