Selfie
Health & Wellness Podcasts
Let’s talk self-care and mental health. Kristen Howerton, writer and psychotherapist, is joined by her longtime pal Matthias Roberts, psychotherapist, side-eye aficionado, and dog dad, as they tackle the tricky and often elusive aspects of caring for ourselves. Their weekly conversations explore questions like: Can self-care be for everyone? How do I get enough sleep? What aspects of my personality make self-care tricky? And what’s in this face mask? From the silly to the serious, Kristen and Matthias are taking a vulnerable and often humorous look at body, mind and spirit . . . all while looking at the distractions and defenses that keep us from caring for ourselves like we should. Like that 6pm deadline butting up against 6:30pm soccer practice.
Location:
United States
Description:
Let’s talk self-care and mental health. Kristen Howerton, writer and psychotherapist, is joined by her longtime pal Matthias Roberts, psychotherapist, side-eye aficionado, and dog dad, as they tackle the tricky and often elusive aspects of caring for ourselves. Their weekly conversations explore questions like: Can self-care be for everyone? How do I get enough sleep? What aspects of my personality make self-care tricky? And what’s in this face mask? From the silly to the serious, Kristen and Matthias are taking a vulnerable and often humorous look at body, mind and spirit . . . all while looking at the distractions and defenses that keep us from caring for ourselves like we should. Like that 6pm deadline butting up against 6:30pm soccer practice.
Twitter:
@selfie_podcast
Language:
English
Contact:
4802132203
Website:
http://selfiepodcast.com/
Email:
admin@lifelistened.com
Caleb Wilde: WHAT A MORTICIAN CAN TEACH US ABOUT LIVING | Selfie Episode 244
Duration:00:25:50
Karen Walrond on Cultivating Healthy Friendships | Selfie Podcast Episode 243
Duration:00:29:02
Dr. Nisha Jackson on Avoiding Burnout | Selfie Podcast Episode 242
Duration:00:23:21
CHRISTINE KOH ON INTROVERSION AND SELF-CARE | SELFIE EPISODE 241
Duration:00:28:50
SELF-CARE AS A TRANS PERSON: AN INTERVIEW WITH CASEY BROWN | SELFIE EPISODE 240
Duration:00:36:17
LATASHA MORRISON ON RACIAL JUSTICE AND MOVING FROM OUTRAGE TO ACTION | SELFIE EPISODE 239
Duration:00:24:52
Lisa Damour on Raising Preteens/Teens | Selfie Episode 238
Duration:00:35:00
DRINKING AS A COPING SKILL: KERRY COHEN ON HOW MUCH IS TOO MUCH | SELFIE EPISODE 237
Duration:00:32:59
MELANIE SHANKLE ON PARENTING TEENS AND THE MIDDLE SPACE | SELFIE PODCAST 236
Duration:00:34:19
SLAYING THE VALIDATION-SEEKING WITH TIFFANY REESE | SELFIE PODCAST EPISODE 235
Duration:00:33:38
REDEFINING “PERFECT” WITH GLENNON DOYLE | SELFIE EPISODE 234
Duration:00:27:28
The Peacemakers: Talking Enneagram Type 9 with Micky ScottBey Jones and Sarah Bessey | Selfie Podcast Episode 233
Duration:00:44:48
The Challengers: Talking Enneagram 8 | Selfie Episode 232
Duration:00:49:10
The Enthusiastic Visionary: Talking Enneagram Type 7 with Micky ScottBey Jones and Ryan Walton | Selfie Podcast Episode 231
Duration:00:51:13
The Loyal Skeptic: Talking Enneagram Type 6 with Micky ScottBey Jones and Carlee Lane | Selfie Podcast Episode 230
Duration:00:35:43
The Individualists: Talking Enneagram Type 5 with Micky ScottBey Jones and Kelley Nikondeha | Selfie Podcast Episode 229
Duration:01:13:38
The Individualists: Talking Enneagram Type 4 with Micky ScottBey Jones and Holly Rankin Zaher | Selfie Epispde 228
Duration:00:37:03
The Achievers: Talking Enneagram Type 3 with Micky ScottBey Jones and Sarah James | Selfie Epispde 227
Duration:00:43:29
The Caretakers: Talking Enneagram 2 with Micky ScottBey Jones and Meagan Francis | Selfie Episode 226
Duration:00:34:37
Talking Enneagram 1's with Micky ScottBey Jones and Kendra Adachi | Selfie Podcast Episode 225
Duration:00:36:43