The Book Therapy Podcast with Alex Holmes
Health & Wellness Podcasts
Welcome to The Book Therapy Podcast with Alex Holmes. Book Therapy is a podcast on the intersection of books, mental health, and therapy for modern men, dedicated to exploring mental health and masculinity. Hosted by Alex Holmes, a London-based therapist, the podcast explores the complexities of mental wellness with a special focus on men's mental health. This podcast blends interviews, book reviews, and personal stories to help you read more, seek help, and become better versions of yourself. Each episode aims to shed light on different recovery pathways, offering guidance, support, and understanding to listeners navigating their mental health journeys. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co
Location:
United Kingdom
Genres:
Health & Wellness Podcasts
Description:
Welcome to The Book Therapy Podcast with Alex Holmes. Book Therapy is a podcast on the intersection of books, mental health, and therapy for modern men, dedicated to exploring mental health and masculinity. Hosted by Alex Holmes, a London-based therapist, the podcast explores the complexities of mental wellness with a special focus on men's mental health. This podcast blends interviews, book reviews, and personal stories to help you read more, seek help, and become better versions of yourself. Each episode aims to shed light on different recovery pathways, offering guidance, support, and understanding to listeners navigating their mental health journeys. Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co
Twitter:
@alexreads__
Language:
English
Website:
http://entale.com
Email:
whatmatterspod@gmail.com
Session 005 | Book. Therapy.
Duration:00:42:52
Session 004 | Books Can Transform Men's Mental Health
Duration:00:26:40
Session 003 | What Men Want From Therapy
Duration:00:23:58
Session 002 | Breaking The Stigma of Men's Mental Health
Duration:00:28:25
Session 001 | Why Men's Mental Health? Why Now?
Duration:00:34:42
Introducing...The Hard Part with Alex Holmes
Duration:00:08:08
Perfectionism Will Kill You, Bro!
Duration:00:27:07
Making Time For Gratitude and Joy
Duration:00:19:53
Are You A "Real" Man?
Duration:00:26:39
If Only We Dared To Dream
Duration:00:23:11
A Promise That Men Must Keep
Duration:00:34:47
Are You A Mindful Man?
Duration:00:16:07
Living With Schizophrenia | Ft Antonio Ferreira
Duration:01:02:49
Living Shantaram | Ft Gregory David Roberts
Duration:01:14:39
What Is A Good Life? | ft Mark McCartney
Duration:00:55:00
Why Are Men Lonely? | ft Yomi Sode
Duration:01:06:47
Is Mental Health A Global Priority, Yet? ft Ben West
Duration:01:05:55
Welcome Back! - An Update On What Is Going On.
Duration:00:20:59
'Make Your Yes, Your Yes' | Ruthie Zerai
Duration:01:00:16
Do You Know Who You Are? | Happy 1-Year Publication Day
Duration:01:37:03