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Creating Your Encore Career

Business & Economics Podcasts

This is Creating Your Encore Career And becoming a “Silver Entrepreneur”, with your host Lynn Friesth. Lynn will share ideas and expert advice from people that are walking in your shoes and living their encore careers — where they want and at the pace they want. You’ll start a company of one with confidence and knowledge to live a fulfilled life of freedom and ease. Lynn is a Coach and Leadership Consultant whose mission is to show Senior Leaders and Experts how to start something refreshing and new after a full career in the corporate environment.

Location:

United States

Description:

This is Creating Your Encore Career And becoming a “Silver Entrepreneur”, with your host Lynn Friesth. Lynn will share ideas and expert advice from people that are walking in your shoes and living their encore careers — where they want and at the pace they want. You’ll start a company of one with confidence and knowledge to live a fulfilled life of freedom and ease. Lynn is a Coach and Leadership Consultant whose mission is to show Senior Leaders and Experts how to start something refreshing and new after a full career in the corporate environment.

Language:

English


Episodes
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225: Taking A Sabbatical From The Podcast

12/7/2023
Are you ready to navigate transitions and create an encore life? That's exactly what we're exploring on this podcast! Unfortunately, I am taking a brief sabbatical to care for my 97-year-old mother. But don't worry, this isn't the end of our journey together - it's a transition that I'm eager to share and learn from. While the podcast takes a short nap, I'll be maintaining our connection with weekly newsletters and bite-sized social media posts. This episode marks both an end and a beginning, a stepping stone into something new. I'm sharing the reason behind my pause - a transition that's personally significant and a lesson in adaptation. But remember, with an encore life, you can create value beyond just winning the next pickleball game. You can work on something you love, whenever and wherever you want! And if you're still keen on unraveling transitions and creating an encore life, you can head over to my website - www.lynnfriesth.com. We've got loads of past podcasts, my newsletter, and you can also stay connected through LinkedIn or Instagram. We'll dive deeper into these concepts: Now, for some action steps: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: Most people view life transitions as uncomfortable and disruptive. But with the right mindset, each transition can be a source of immense growth and learning. Introducing my FREE guide: "How to Navigate Life’s Transitions" Dive deep into practical tools, inspiring stories, and reflective questions designed to empower you through every change. My Website https://www.lynnfriesth.com LinkedIn Facebook Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

Duration:00:02:41

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224: REPLAY: Boomer Reinvention with John Tarnoff

11/30/2023
Today, we’re listening to a replay of one of our favorite episodes with John Tarnoff. Tune in to listen here → http://www.lynnfriesth.com/podcast1/224 As Boomers, we have to constantly reinvent ourselves, just like companies do. And one of the most effective ways to do that is to pull together different pieces of ourselves to create something new. Reinvention doesn’t come from nothing. It comes from seeing ourselves in a new light. John Tarnoff had a long career in the entertainment business. After his tech startup went bust, he decided to go back to school to earn a Master’s degree in Spiritual Psychology – a branch of behavioral psychology that focuses on self-responsibility and self-forgiveness as pathways to healing and change. Now, fifteen years later, as a career coach, author, and speaker, his mission is to support professionals over 50 – to redefine, build and sustain second-act careers beyond traditional retirement. John wrote a book on this called Boomer Reinvention, How To Create Your Dream Career Over 50. We'll dive deeper into these concepts: Now, for some action steps: Three Steps You Need for a More Productive Workday Boomer Reinvention, How To Create Your Dream Career Over 50John’s WebsiteLynn’s Encore Career Clarity Quiz Connect with Me: LinkedIn Facebook Please leave a Rating and Review: Since this podcast is new, I’m asking for Apple Podcasts reviews. Reviews help others discover and learn what Creating Your Encore Career is all about. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast to download it. I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

Duration:00:41:25

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223: Transitioning Gracefully, Notes From 2 Pre and Post-Retirement Surveys

11/23/2023
Are you prepared to reimagine your retirement transition? In today’s episode, I’m guiding you through the uncharted territories of retirement, breaking down preconceived notions and replacing them with genuine insights from two revealing surveys by the Retirement Coaches Association and the Transamerica Center for Retirement Studies. Go here to listen → http://www.lynnfriesth.com/podcast1/223 Unpack the non-financial fears that accompany retirement, from the loss of identity to a sudden lack of routine, and learn how to manage them. Understand that retirement is a significant life change, taking a year or more to fully adjust to. Discover the power of having written plans and goals to ease the transition and make your everyday life more fulfilling in retirement. We'll dive deeper into these concepts: Now, for some action steps: 5 Key Questions to Ask Yourself if You Want a Successful Mindset Resources: The Great Retirement Disconnect Retirement Coaches Association 2023 Life in Retirement:Pre-Retiree Expectations and Retiree Realities September 2023 Transamerica Center for Retirement Studies Introducing my FREE guide: "How to Navigate Life’s Transitions" Dive deep into practical tools, inspiring stories, and reflective questions designed to empower you through every change. My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

Duration:00:14:40

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222: How to Turn Your Expertise into an Income Ecosystem that Overflows with Cash

11/16/2023
Imagine a life where you transform your expertise into an income ecosystem that overflows with cash. Envision a journey towards a successful encore career, unshackled by corporate life, and immersed in the freedom of doing what you love. In this episode, I’ll be introducing an exciting training opportunity with Mike Kim, a personal branding guru and Wall Street Journal and USA Today bestselling author. Go here to listen → http://www.lynnfriesth.com/podcast1/222 Mike, a dear friend and mentor throughout my Encore Career Journey, has been pivotal in my transition from corporate life to running an independent business. He's NOT just another hyped-up internet personality promising impossible results; instead, he offers practical, incremental steps towards success, sharing both his triumphs and trials. Mike's approach goes beyond mere tactics, focusing on helping you discover your big "Why" - where your passion meets a market need. His expertise extends across various fields, including coaches, business consultants, healthcare providers, and missionaries. Join us as we discuss Mike's FREE webinar, "How to Turn Your Expertise into an Income Ecosystem that Overflows with Cash," where he'll guide you on creating a self-sustaining ecosystem of income streams. Stay tuned as we delve into this unique approach to financial abundance. We'll dive deeper into these concepts: Now, for some action steps: Tuesday DEC. 5th / 1 pm ET / 12 pm CT / 11 am PT REGISTER NOW » 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: Most people view life transitions as uncomfortable and disruptive. But with the right mindset, each transition can be a source of immense growth and learning. My FREE guide: "How to Navigate Life’s Transitions." Dive deep into practical tools, inspiring stories, and reflective questions designed to empower you through every change. My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

Duration:00:12:09

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221: REPLAY: How to Improve Your Presentation Skills and Get People to Listen

11/9/2023
We’ve all attended a presentation only to leave and immediately forget everything we’d learned. Why does this happen? Likely, the presenter wasn’t interactive, didn’t make the presentation fun for everyone, and didn’t tell stories. These common mistakes make the audience bored and unlikely to retain any information. Go here to listen → http://www.lynnfriesth.com/podcast1/221 On the other hand, when presenters connect to the right energy, connect with their audiences, and perform their presentations, the impact is amazing. Both the presenter and the audience members enjoy themselves and are left with a powerful takeaway. In this episode, I am talking with Rick Davis of the Davis Presentation Group about more strategies for giving effective presentations. Rick can help you find ways to CONNECT to positive sources, PLAY with ideas and interests that energize you and make you come alive, and PERFORM in the role you were always meant to portray. We'll dive deeper into these concepts: Now, for some action steps: rick@davispresentationgroup.comhttps://davispresentationgroup.com/5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: Most people view life transitions as uncomfortable and disruptive. But with the right mindset, each transition can be a source of immense growth and learning. Introducing my FREE guide: "How to Navigate Life’s Transitions" Dive deep into practical tools, inspiring stories, and reflective questions designed to empower you through every change. My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

Duration:00:28:48

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220: REPLAY: Habits, Not Willpower, Will Create Your Successful Encore Career

11/2/2023
Willpower alone will never lead to success. It certainly won’t help you create a successful Encore Career. You need more than willpower–you need habits. Go here to listen → http://www.lynnfriesth.com/podcast1/220 Today, I want to talk all about healthy habits and how to implement them. To help me do so, I’m going back over some ideas from the study, “Longevity and the New Journey of Retirement” by Edward Jones and AgeWave. They talk about the stages of retirement and the disorientation that comes with it. When we retire, we disrupt the habits of work we've had for 30-40 years. All of a sudden, we’re launched into a new environment. Additionally, in corporate life, you had a level of drive. You pushed through things and made it work. In your Encore Career, however, you only have so much drive. All of this explains why we have to depend on routines, checklists, and habits to help support us as we create our new Encore Career. Tune in to learn how! We'll dive deeper into these concepts: Now, for some action steps: Longevity and the New Journey of Retirement Atomic Habits by James Clear Tiny Habits by BJ Fogg 5 habits of people who are especially productive working from home Subtract by Leidy Klotz5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: Most people view life transitions as uncomfortable and disruptive. But with the right mindset, each transition can be a source of immense growth and learning. Introducing my FREE guide: "How to Navigate Life’s Transitions" Dive deep into practical tools, inspiring stories, and reflective questions designed to empower you through every change. My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

Duration:00:15:43

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219: My New Resource on Navigating Transitions

10/26/2023
Ever felt that life's transitions are too challenging to navigate? As your guide through this journey, I’m offering a fresh perspective on embracing the unexpected twists and turns of life. From those unexpected career turns to health hiccups, relationship storms to financial instability – nothing is too daunting for us to conquer together. So here’s an arsenal of pragmatic tools and inspiring narratives, interspersed with thoughtful questions to help you shift your perspective – from seeing life's uncertainties as roadblocks to viewing them as stepping stones that lead you to a brighter tomorrow. Go here to listen → http://www.lynnfriesth.com/podcast1/219 Let's then unlock the doors to our encore life - a life where we age gracefully, continuously learn, and live our dreams. Forget the humdrum of a mundane corporate career or the confines of a pickleball game. Your encore life is about doing what you love, when you want, where you want. We also unpack the potential challenges that might crop up, including identity shifts, loss of community, or tech overwhelm, and strategize on how to tackle them. Ready to set sail to an encore life where you're the captain of your ship? Let's navigate together. We'll dive deeper into these concepts: Now, for some action steps: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: Most people view life transitions as uncomfortable and disruptive. But with the right mindset, each transition can be a source of immense growth and learning. Introducing my FREE guide: "How to Navigate Life’s Transitions" Dive deep into practical tools, inspiring stories, and reflective questions designed to empower you through every change. My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

Duration:00:13:50

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218: Relationships are Vital to Having a Great Encore Life

10/19/2023
Ever felt that a strong network of relationships can be the secret potion to a fulfilling life? You're right! Join today’s conversation as we uncover the profound impact of relationships, specifically drawing wisdom from “The Good Life: Lessons from the World's Longest Scientific Study of Happiness.” Go here to listen → http://www.lynnfriesth.com/podcast1/218 We lay out the art of checking in, the strength in vulnerability, and the delicate balance of personal growth with nurturing relationships. We’re also going to take you on a journey of exploring personal dreams and life transitions. Imagine transcending the simple confines of winning a game to creating something valuable in the world. Sounds exciting, doesn’t it? This part of the discussion aims to guide you on how to navigate life's transitions and bring your dreams to life. So, buckle up for a stimulating dialogue that ventures beyond the mundane and delves into the extraordinary realms of life, dreams, and relationships. Don't miss out on the insights, and the free guide I offer at the end to help you embark on your transition journey right away. We'll dive deeper into these concepts: Now, for some action steps: The Good Life: Lessons from the World's Longest Scientific Study of Happiness5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: Most people view life transitions as uncomfortable and disruptive. But with the right mindset, each transition can be a source of immense growth and learning. Introducing my FREE guide: "How to Navigate Life’s Transitions" Dive deep into practical tools, inspiring stories, and reflective questions designed to empower you through every change. My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

Duration:00:11:01

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217: REPLAY: How Can I Stay Relevant in My Encore Career?

10/12/2023
Today, you will learn how to stay relevant as you enter, create, and develop an Encore Career. Go here to listen → http://www.lynnfriesth.com/podcast1/217 This process involves three key questions. Firstly, why do you need to develop your value proposition? Secondly, how can you keep your skills relevant? Finally, how will people find you? Last week, we talked about people skills and emotional intelligence. That whole idea is a starting point for today’s topic. It’s crucial that you get to know yourself and learn how to understand others. That could be a key source of value for you in your value proposition. We’ll dive into all of that and more throughout this episode. Tune in to learn all about staying relevant in your Encore Career! We'll dive deeper into these concepts: Now, for some action steps: You Are the Brand by Mike Kim Wisdom @ Work by Chip Conley Humble Inquiry by Edgar Schein Humble Consulting by Edgar Schein5 Key Questions to Ask Yourself if You Want a Successful MindsetThree Steps You Need for a More Productive WorkdayTake the Encore Career Clarity Quiz My Resources: A quick guide to help you get started on your Encore Journey encorecareermindset.com My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

Duration:00:15:29

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216: REPLAY: Getting the Support You Need in An Encore Career

10/5/2023
Today, we are going to be talking with Chelsea Brinkley. I have known and admired Chelsea for several years now and she is a very smart and amazing person. Every day, she helps entrepreneurs and freelancers create efficient businesses so they can create the life they desire on their own terms. Go here to listen → http://www.lynnfriesth.com/podcast1/216 In 2016, Chelsea and her husband decided to leave their corporate jobs and become full-time remote workers. They wanted the freedom to be able to travel often, work from wherever they were, and live where they wanted. They ultimately wanted to enjoy life and not have to wait for retirement to do all those things. Chelsea’s desire to create life on her own terms inspired what she does for other entrepreneurs now. If you’re an entrepreneur who needs to get some systems and processes in place, have questions about how to work best with remote team members, or need to delegate some work to a virtual executive assistant, today’s interview will be of great help to you. In this episode, Chelsea shares great ideas for people developing encore careers to get productive in a great way. She is a pleasure to know and work with and I’m sure you will enjoy this conversation with her! We'll dive deeper into these concepts: Now, for some action steps: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: A quick guide to help you get started on your Encore Journey encorecareermindset.com My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

Duration:00:28:11

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215: REPLAY: Are You Ready for Accelerating Change?

9/28/2023
Michael Simmons is an author who has done extensive research on the topic of accelerated change in the workplace. He studied the work of 10 different authors who had written on this issue of the acceleration of digital capitalism and the acceleration of time. Simmons spent over 100 hours reading these top 10 books and articles and provided a summary of all of them in his own article. Go here to listen → http://www.lynnfriesth.com/podcast1/215 In this episode, we are talking all about that article. We are discussing the conclusions Simmons came to after his research. I hope that this discussion will give all of us a feel for what we're looking at as leaders, as silver entrepreneurs, and as business leaders in the time to come. Tune in to hear the 6 main ideas of Simmon’s article and how they apply to you. We'll dive deeper into these concepts: Now, for some action steps: Three Steps You Need for a More Productive Workday Google Director Of Engineering: This is how fast the world will change in ten years Connect with Me: LinkedIn Facebook Please leave a Rating and Review: Since this podcast is new, I’m asking for Apple Podcasts reviews. Reviews help others discover and learn what Leading the Factory Forward is all about. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast to download it. I thank you so much for being here and I’ll see ya next time on Leading the Factory Forward. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their businesses and impact the world. Find out more at https://emeraldcitypro.com

Duration:00:16:53

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214: Navigating Life’s Transitions, Insights From Leading Books

9/21/2023
Have you ever stood at the precipice of a life transition, completely unsure of how to proceed? We've all been there. In this fascinating episode, we open up a new conversation around our life's journey, examining how we let go of ego embrace new inspiration, and take on challenges as we age. Go here to listen → http://www.lynnfriesth.com/podcast1/214 Drawing stories from our own lives and rich insights from leading books, we uncover the differences between a three-stage life pattern and a longer life pattern, sharing tips on how to find renewal in each transition. As our journey continues, we delve into several insightful books that can offer guidance during midlife transitions. 'The Big Leap' by Gay Hendricks, 'Wisdom at Work' by Chip Connolly, and 'The Good Life' by Robert Waldinger and Mark Schultz, to name a few. These literary gems help us identify our upper limit, discover our zone of genius, and understand the importance of community and co-generation in finding joy and fulfillment. We also discuss the groundbreaking Harvard Project, which revealed that a fulfilling life is not always about wealth. So come along, let's navigate these transitions together, equipped with wisdom from various authors and practical tools for successful transitions. We'll dive deeper into these concepts: Now, for some action steps: 5 Key Questions to Ask Yourself if You Want a Successful Mindset Resources: "The Big Leap" by Gay Hendricks "Wisdom at Work" by Chip Connolly "The Good Life" by Robert Waldinger and Mark Schultz "Falling Upward" by Father Richard Rohr "The Third Chapter" by Sarah Lawrence Lightfoot "The 100-Year Life" by Lynda Gratton and Andrew Scott "Transitions" by William Bridges My Resources: A quick guide to help you get started on your Encore Journey encorecareermindset.com My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

Duration:00:13:15

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213: Is AI An Ally or a Threat for Seasoned Workers?

9/14/2023
Get ready to unlock the power of AI as an ally in your professional journey! Listen in as we navigate the exciting intersection of AI and the world of seasoned workers. Fear not, this is not a tale of job displacement, but rather a journey of exploration and creativity. We'll uncover the value of human ingenuity, the magic of storytelling, and the importance of emotional intelligence in a landscape increasingly influenced by artificial intelligence. We'll also reveal how harnessing the power of AI can help us remain mentally stimulated and master new skills, even as we progress in our careers. Go here to listen → http://www.lynnfriesth.com/podcast1/213 Then, join us as we pivot the conversation towards creating value and living the dream. You'll discover how seasoned professionals can extend their worth beyond their existing roles and how to kickstart an encore career. We'll reveal how AI can be a powerful tool in this transition and how staying current with the latest tech trends can make your encore career more rewarding. Listen in as we shed light on the exciting opportunities that come with embracing AI and staying ahead of the curve. Tune in and discover how you can leverage your expertise and AI to live your dream career. We'll dive deeper into these concepts: Now, for some action steps: 5 Key Questions to Ask Yourself if You Want a Successful Mindset Resources: AARP article: Should Older Workers Worry About AI? My Resources: A quick guide to help you get started on your Encore Journey encorecareermindset.com My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

Duration:00:14:22

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212: From Old to Bold: Leveraging Your Transferable Skills For Career Reinvention

9/7/2023
Ready to redefine your career and start living your dream? We've got a compelling conversation ahead, centered around leveraging your transferable skills for a career reinvention. Tune in as we explore how to evaluate your past experiences, shine a spotlight on your abilities, and revamp your skills to fit your new career goals. We provide an insightful list of 20 possible transferable skills that you could already possess. Plus, discover how to navigate the digital world to identify your strengths and apply them in your dream field. But, it’s not just about your career. It's about building strong relationships too. In the second half of our conversation, we delve into the significance of self-awareness. Learn why understanding yourself and others is fundamental not only to create powerful connections but also to transition smoothly into a new career. We'll guide you through tapping into your inherent skills and applying them to any situation - be it a new career, a non-profit initiative, or forming new relationships. So, gear up to redefine your career and turn your dreams into reality. Subscribe now and embark on this enlightening journey towards a fulfilling career change. We'll dive deeper into these concepts: Now, for some action steps: 5 Key Questions to Ask Yourself if You Want a Successful Mindset Resources: What Color Is Your Parachute?: Your Guide to a Lifetime of Meaningful Work and Career Success by Richard N. Bolles My Resources: A quick guide to help you get started on your Encore Journey encorecareermindset.com My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

Duration:00:12:52

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211: Unleashing Your Potential: Developing a Growth Mindset for Midlife Career Success

8/31/2023
Unlock the limitless potential of the growth mindset on your midlife career journey! Brace yourself for an enlightening exploration into the world of continuous learning, adaptability, and unwavering self-belief. We'll equip you with practical strategies to cultivate this transformative mindset, fueling your ride to success. Learn how to harness the power of optimism, resilience, and self-trust, empowering your growth journey. Furthermore, discover the art of focusing on the process rather than the outcome, epitomizing persistence and tenacity. Thinking about a career shift? Ready for an encore? We've got you covered. Drawing from the successful transitions of two friends, we'll lay out a roadmap filled with insightful strategies for your journey from corporate life to your dream career. Hear about the magic of setting goals, the indispensability of constant learning, and the strength of a supportive network. We'll also shed light on the importance of self-care, reframing obstacles, and celebrating even the smallest victories to maintain motivation and steadfastness on your path. This episode is a treasure trove for anyone aspiring to redefine success and breathe new life into their careers. We'll dive deeper into these concepts: Now, for some action steps: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: A quick guide to help you get started on your Encore Journey encorecareermindset.com My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

Duration:00:20:22

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210: Online Course from MEA Reframing Retirement

8/24/2023
Ever questioned the conventional norms of retirement? It's time to flip the script and embrace the concept of 'unretirement'! We challenge age-old traditions and redefine retirement as not an end, but a transition into an exciting new chapter brimming with purpose and enrichment. Get inspired by my own journey into 'unretirement' and the lessons I've learned about staying active, engaging with new social connections, and maintaining a sense of purpose. Take a deep dive into the intriguing idea of a 'portfolio life', where different aspects of life take precedence at different times, keeping you stimulated and engaged as you traverse this new phase. As we reframe retirement, we also discuss the significance of financial planning and why ongoing learning never goes out of style. It's not merely about surviving your retirement years but thriving and growing as an individual. So, tune in, and let's explore how you can approach your next chapter with gusto and a fresh perspective. Buckle up for this journey of unretirement and discover a new vision for your life! We'll dive deeper into these concepts: Now, for some action steps: 5 Key Questions to Ask Yourself if You Want a Successful Mindset Resources: Modern Elder Academy - Reframing Retirement: https://www.modernelderacademy.com/programs/meao/reframing-retirement The New Age of Aging - Age Wave: https://agewave.com/what-we-do/landmark-research-and-consulting/research-studies/the-new-age-of-aging/ My Resources: A quick guide to help you get started on your Encore Journey encorecareermindset.com My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

Duration:00:13:37

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209: What Might Happen With 100-Year Lives? Stanford Study on Longevity

8/17/2023
Prepare to have your perceptions of aging, work, and retirement shifted as we explore the profound potential of a 100-year life, inspired by the enlightening Stanford Study on Longevity. We dismantle the outdated notion of aging as a hard stop at 65 and delve into the need for a stage-based understanding of life – one where continual learning and multiple job transitions become the norm. The New Map of Life project paints a hopeful picture of longevity. It suggests that lengthened lives can lead to transformative societal changes enabling us to redefine life itself – leading to more productive, meaningful, and healthier living at various life stages, not just in the golden years. With age as a significant part of the diversity equation, this conversation emphasizes the critical role of inclusivity in the scope of a 100-year life. We take a hard look at the retirement system and the potential to create return ships for those who've stepped away from the workforce. We also discuss how healthcare redesign can shift from treatment to prevention, building a healthier and more fulfilling life for all. We're confident that you'll walk away with a fresh perspective on the potential of a longer, healthier life and the opportunities it presents for personal growth and societal progress. Buckle up for an enriching and enlightening journey. We'll dive deeper into these concepts: Now, for some action steps: Stanford Study on Longevity5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: A quick guide to help you get started on your Encore Journey encorecareermindset.com My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

Duration:00:16:30

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208: 10 Questions, Worries, and Fears on Making Transitions

8/10/2023
Have you ever felt paralyzed at the thought of a career transition? There's a certain fear that clings to us at the prospect of change, a grip that's often hard to break free from. It's understandable. After all, who doesn't fear the unknown, the uncertainty that change brings with it? But here's the thing - change, especially when it comes to careers, doesn't have to be intimidating. Let's walk through this together. In the first half of our discussion, we'll confront these fears head-on. There's the fear of change, the lingering shadow of past experiences, as well as a certain resistance to new opportunities. These can all pile up into a mountain of overwhelming feelings. But by reflecting, meditating, and coming to terms with these emotions, we can find ourselves stepping over the hurdle rather than being buried under it. In our second segment, we'll delve into common questions that often plague us during transitions. How do we begin? Who do we reach out to for guidance? As we explore these questions, we'll uncover that a transition can be a rewarding, fulfilling experience - a chance to create value on your own terms. We'll dive deeper into these concepts: 10 Common Questions about Transitions Now, for some action steps: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: A quick guide to help you get started on your Encore Journey encorecareermindset.com My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

Duration:00:14:50

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207: More Thoughts on Transitions

8/3/2023
Ready to transform your life and career? Promise you'll come out the other end more aware, enlightened, and equipped to navigate the various passages of life. We'll be taking an in-depth look at the art of transition, highlighting the importance of self-awareness and the power of journaling to help you get in touch with your emotions and understand yourself better. We'll show you how to use prompts as a tool to heighten your awareness and also share key insights from the book ‘Passages’ that beautifully illustrate the shared stages of our human journey. Guiding you through the process of remixing your life, we'll walk you through how to develop the right mindset to weave through life's twists and turns. We'll bring to light the concept of a “tour of duty” across various aspects of your life and talk about how the nonlinear trajectory of life has been shaped by technology and worldwide shifts. The mind-body connection and the potential addition of seven years to your life span with the right mindset are also on the table. Plus, we'll show you how to gear up for an encore life, where you get to chase after the work you love. Looking to start your journey? Resources are at your disposal, and we're here to guide you. Let's unlock these transformative ideas together! We'll dive deeper into these concepts: 10 more ideas on Transitions Extra Idea: Tours of Duty for Personal, Professional, Family - Reid Hoffman “The Alliance” Resources: Julia Cameron “The Artist’s Way” Michele Nevarez “Beyond Emotional Intelligence” Gail Sheehy “Passages” BJ Fogg “Tiny Habits” Henry Cloud “Necessary Endings” Reid Hoffman “The Alliance” Life Is in the Transitions: Mastering Change at Any Age by Bruce Feiler The Search: Finding Meaningful Work in a Post-Career World by Bruce Feiler (Author) My Resources: To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Website https://www.lynnfriesth.com/ Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

Duration:00:16:24

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206: Reflections on My Mother's 97th Birthday

7/27/2023
As I gathered around the cake, gazing at the 97 candles glowing brightly for my mother's birthday, I found myself drifting into a world of reflection. She's a beacon of resilience, having braved the hardships of the Depression and Dust Bowl era, and her stories have stirred a fresh viewpoint in me on navigating life's trials. This podcast episode is a heartfelt journey, where I share the profound lessons I've absorbed from my mother's experiences and how they've shaped my perception of life's transitions. In this captivating dialogue, we'll not only explore the lessons from my mother's life but also listen to a compelling narrative from my conversation partner who grew up in Nebraska during these challenging times. Her unique insights add another dimension to the enduring wisdom of the Depression and Dust Bowl era. Our aim is not just to share these stories but to engage you in an enriching conversation about creating an encore life, one that embraces transitions with a spirit of learning and adaptation. Let's engage in this journey together, and perhaps, just like me, you'll find a renewed perspective on confronting life's adversities. We'll dive deeper into these concepts: Now, for some action steps: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: A quick guide to help you get started on your Encore Journey encorecareermindset.com My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.

Duration:00:13:52