The Small Business Mastermind

It’s one of the best kept tax secrets for small businesses, Health Spending Accounts. For companies that are looking to provide employees with health and dental benefits, but trying to avoid a costly traditional insurance plan, this could be the solution for you. This episode explains what a Health Spending Account is, how it is funded, how employees can make claims, if any employee contributions are required, and the tax benefits it provides for both employees and businesses. Thank you to our guest, Daniel Gillis. Learn more about Olympia Benefits' Health Spending Accounts: https://www.olympiabenefits.com/employee-benefits Subscribe to the podcast: https://www.olympiabenefits.com/the-small-business-mastermind More information about Health Spending Accounts: 1. The Beginner's Guide to a Group Health Spending Account: https://www.olympiabenefits.com/beginners-guide-health-spending-accounts-for-small-business-with-employees 2. How do they work? https://www.olympiabenefits.com/blog/how-does-a-health-spending-account-work-for-small-business-in-canada-hsa 3. Full definition: https://en.wikipedia.org/wiki/Health_Spending_Account Thank you for listening! *** Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

What if instead of going into the holiday season and seeing it as a time where your fitness falls apart and the new year as the time to restart, you looked at fitness as a variable that ebbs and flows with every season? What if instead of counting calories and tracking miles run, you made a goal of being able to carry up your groceries alone or bend down and pick up your child without any pain? It’s a different way of looking at fitness, and our guest today explains why it’s more sustainable in the long-run. Thank you to our guest, Gillian Goerzen: http://www.superyou.ca Join The Small Business Mastermind's email list: https://www.olympiabenefits.com/podcast Learn how to reduce your healthcare costs: https://www.olympiabenefits.com Thank you for listening! *** Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

This episode is Part 2 of our cyber security series with Dominic Vogel. We talk: keeping your email safe, common cyber security myths, how the cyber risk landscape has changed as a result of COVID-19, how to handle the risks associated with having a remote workforce, creating a safe website for visitors, why stress puts us more at risk for cyber crime, and how employees can talk to management about cyber security. Thank you to our guest, Dominic Vogel: https://www.cyber.sc Cyber.SC LinkedIn: https://www.linkedin.com/company/cyber.sc/ Join The Small Business Mastermind's email list: https://www.olympiabenefits.com/podcast Learn how to reduce your healthcare costs: https://www.olympiabenefits.com Thank you for listening! *** Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

This episode is Part 1 of our cybersecurity for small business series. Learn: what cybersecurity is, how at-risk our data is, if our phones or computers are more at-risk, if it's safe to store data on the cloud, how often we should be updating our software, how to handle a ransomware attack, and more. Thank you to our guest, Dominic Vogel: https://www.cyber.sc Cyber.SC LinkedIn: https://www.linkedin.com/company/cyber.sc/ To subscribe to the podcast, visit: https://www.olympiabenefits.com/podcast Learn how to reduce your healthcare costs: https://www.olympiabenefits.com Thank you for listening *** Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Take a deep dive into the best kept tax secret for small businesses, Health Spending Accounts. HSAs help business owners reduce taxes and healthcare costs. This episode walks incorporated professionals through everything they need to know about Health Spending Accounts, from what they are to how they are CRA compliant. Thank you to our guest, Daniel Gillis. Learn more about Olympia Benefits' Health Spending Accounts: https://www.olympiabenefits.com/health-and-dental-plans-for-small-business Subscribe to the podcast: https://www.olympiabenefits.com/the-small-business-mastermind More information about Health Spending Accounts: 1. What's covered? https://www.olympiabenefits.com/blog/whats-covered-in-a-health-spending-account 2. How do they work? https://www.olympiabenefits.com/blog/how-does-a-health-spending-account-work-for-small-business-in-canada-hsa 3. Full definition: https://en.wikipedia.org/wiki/Health_Spending_Account 4. Top 19 FAQs about Health Spending Accounts: https://www.olympiabenefits.com/blog/the-top-19-faq-for-a-health-spending-account-hsa-in-canada Thank you for listening! *** Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Discover Bryton Udy’s Brain Clarity Framework, which establishes 3 core pillars for creating a successful, memorable brand. This episode explores ways to simplify your messaging to facilitate sales, common branding mistakes small business make, and stories of businesses that are at the top of the branding game. Whether the brand is old, or new, these tips will help you look at it in a whole new way. Learn more about Bryton and At Heart Co.: https://atheart.co Subscribe to the podcast: https://www.olympiabenefits.com/the-small-business-mastermind More about Olympia Benefits: https://www.olympiabenefits.com Thank you for listening! *** Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

If you’ve ever wondered why or how to start a social media account for your small business or work, this is the episode for you. Social media expert, Mitzi Payne, explains how to use social media for almost any industry or size of business, which platforms to use and how often to post, what metrics really matter, and more. To learn more about Mitzi Payne, please visit: https://www.arcadearcade.ca/ To subscribe to The Small Business Mastermind, please visit: https://www.olympiabenefits.com/the-small-business-mastermind Additional resources: 1. Here's How a Small Business Can Excel in Marketing: https://www.olympiabenefits.com/blog/how-a-small-business-can-excel-in-marketing-part-1 2. How to Complete a Digital Marketing Strategy in 4 Simple Steps: https://www.olympiabenefits.com/blog/how-to-complete-a-digital-marketing-strategy-in-4-simple-steps Thank you for listening! *** Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Discover strategies for handling the distractions, loneliness, and communication issues that arise while working from home. Remote worker of 10+ years and author of the new book, “Working Remotely: Secrets to Success for Employees on Distributed Teams,” Teresa Douglas, gives strategies for making WFH productive and balanced on this episode. Learn more about "Working Remotely" book: https://books.google.ca/books/about/Working_Remotely.html?id=7lTDDwAAQBAJ&source=kp_book_description&redir_esc=y Learn more about Teresa: https://teresamdouglas.com Learn how Olympia Benefits helps small businesses reduce healthcare costs: https://www.olympiabenefits.com Subscribe to The Small Business Mastermind: https://www.olympiabenefits.com/the-small-business-mastermind Thank you for listening! *** Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

How can you lower your taxes, reduce your stress levels, and get better sleep… All in 30 minutes? We’ve rounded up the “must-know” moments from the podcast to create a jam-packed episode that is guaranteed to get you thinking about small business in a different way. This episode explores: burnout, sleep, debt, dividends and wages, tax savings, and emotional intelligence. Speakers: Dr. Michelle Hagel ND: https://docerewellness.com/meet-dr-michelle-hagel-nd/ Rick Tiedemann: https://www.copemanhealthcare.com Mark Kalinowski: https://www.nomoredebts.org Curtis Gabinet, CPA: https://www.truenorthaccounting.com Shane Wallace: https://culturesmithinc.com Subscribe to The Small Business Mastermind: https://www.olympiabenefits.com/podcast *** Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

With all that has happened so far this year, how do we manage our own mental health while meeting work demands? How can business owners and leaders help employees adapt to new working conditions? Is it possible for us to minimize our stress? And, what is the current state of mental health in Canada? Keirstyn answers all these questions, and more, on this episode. You can connect with Keirstyn and learn more about her work through her website (keirstynsecord.com) or by engaging with Dancing With Darkness (@dancingwithdarkness_) and The Brave Space (@thebravespacepodcast/@thebravespaceTM) on social media. Learn about Olympia Benefits: https://www.olympiabenefits.com Get on the Podcast notification list (visit link, click "Subscribe Now"): https://www.olympiabenefits.com/the-small-business-mastermind Thank you for listening! ----more---- Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Have you experienced interrupted sleep? Learn 5 major reasons why sleep is more important than many of us even know, and the 4 keys to getting your best night's sleep. Sleep expert, Rick Tiedemann, shares his tips for improving your sleep, and overall quality of life. For more information about Rick Tiedemann and Copeman Healthcare, visit: https://www.copemanhealthcare.com/about-us/staff/rick-tiedemann Learn more about Olympia Benefits: https://www.olympiabenefits.com Subscribe to the podcast: https://www.olympiabenefits.com/podcast Thanks for listening! *** Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

2020 has been a whirlwind for Canadians, and small businesses have been hit hard. As a result, the Government of Canada announced Canada's COVID-19 Economic Response Plan. On this episode, Chartered Professional Accountants, Matthew Peterson and Curtis Gabinet, discuss: the Canada Emergency Wage Subsidy, the Canada Emergency Business Account, and the Canada Emergency Response Benefit. Listen to find out which financial relief program is the best fit for your business, and what considerations you should be making. True North Accounting's COVID-19 Resources: http://go.truenorthaccounting.com/blog/covidsupport Learn more about True North Accounting: https://www.truenorthaccounting.com Pay less for healthcare: https://www.olympiabenefits.com If you enjoy the episode, please rate & review. Don't forget to subscribe! Thank you for listening. *** Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Influencer marketing provides the opportunity for small businesses to reach a new, highly-engaged audiences. On this episode, Rachel Antony, local Calgary influencer and marketer, explains what types of businesses may benefit from influencer marketing, how to find local influencers, how to properly reach out to an influencer to collaborate, how to set budgets and expectations, and how creative direction is determined. If you’ve never tried influencer marketing, or you’d like to learn more about it, this is the episode for you. Find Rachel on Instagram: @almostffamous Rachel's Digital Marketing Agency: https://poolsidedigital.ca Learn more about Olympia Benefits: https://www.olympiabenefits.com Subscribe to the podcast: https://www.olympiabenefits.com/podcast Thank you for listening! Please remember to rate the podcast! *** Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Registered Dietitian, and self-proclaimed “chocoholic,” Andrea Holwegner talks nutrition and productivity. She explains what the 3 kinds of hunger are, the components every meal should have, the best foods to serve in the workplace for productivity, how to incorporate the foods you love into a healthy diet, and more. To learn more about Andrea Holwegner ND, visit: https://www.healthstandnutrition.com To learn more about Olympia Benefits, visit: https://www.olympiabenefits.com Subscribe to the podcast: https://www.olympiabenefits.com/podcast Thank you for listening! *** Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Discover strategies for staying in a success mindset during highly stressful times. Success Mindset Consultant, Nana Jokura, joins The Small Business Mastermind to provide leading tips and inspiration to help small businesses find opportunity during even the most difficult times. Learn more about Nana Jokura: https://www.nanajokura.com/ Subscribe to The Small Business Mastermind: https://www.olympiabenefits.com/podcast Learn more about Olympia Benefits: https://www.olympiabenefits.com *** Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Money and debt tend to be topics we shy away from in conversation. Yet, with the average Canadian looking at a $4k+ credit card bill, debt affects us all. On this episode, Mark Kalinowski of the Credit Counselling Society explains the good and bad types of debt, strategies to get out and stay out of debt, and if bankruptcy is really so bad. Learn more about Mark Kalinowski and the Credit Counselling Society: https://www.nomoredebts.org Find out how you can save on your healthcare costs: https://www.olympiabenefits.com Thank you for tuning in! *** Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Did you know that up to 86% of employees are currently disengaged? Or that 72% of companies fail in their first decade due to engagement issues? How can you get more engagement out of yourself and your team when you’re already stretched so thin? On this episode, Shane Wallace of Culture Smith Inc. explains the connection between emotional intelligence and workplace engagement. He provides a frame-work to determine your behavioural type and actionable tips for improving your emotional intelligence today. Subscribe to be notified when future episodes are made available! Learn more about Culture Smith Inc.: https://culturesmithinc.com Learn more about Olympia Benefits: https://www.olympiabenefits.com Additional Resources: 1. Free Emotional Intelligence eBook: https://www.olympiabenefits.com/the-role-of-emotional-intelligence-in-the-workplace 2. 11 FAQs About Emotional Intelligence in the Workplace: https://www.olympiabenefits.com/blog/faqs-about-emotional-intelligence-in-the-workplace 3. What Role Does Emotional Intelligence Play in the Workplace: https://www.olympiabenefits.com/blog/what-role-does-emotional-intelligence-play-in-the-workplace Thank you for tuning in! Don't forget to Rate & Review this podcast! *** Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Consumers have higher standards than ever when it comes to who, and what, they allow to pull their attention. Providing valuable content is one of the best ways a company can build trust in their brand and earn the consumer’s time. On this episode, we discuss how a small business can use content marketing to boost engagement, retention, and sales. As well, we explore the future of content marketing and the importance digital media will play. To learn more about Mike and Mitzi Payne, please visit: https://www.arcadearcade.ca/ To subscribe to The Small Business Mastermind, please visit: https://www.olympiabenefits.com/the-small-business-mastermind Additional resources: 1. Here's How a Small Business can Excel in Marketing: https://www.olympiabenefits.com/blog/how-a-small-business-can-excel-in-marketing-part-1 2. How to Complete a Digital Marketing Strategy in 4 Simple Steps: https://www.olympiabenefits.com/blog/how-to-complete-a-digital-marketing-strategy-in-4-simple-steps Thank you for listening! *** Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

What impact do our finances have on our physical and mental health? How can we gain back our control over our finances? On this episode Russ Dyck, of Frame Financial, explains the connection between financial, physical, and mental health, and discusses what business owners can do to help themselves and their employees take control of their finances. Russ also explains why focusing on the small things isn't the best strategy for long-term financial health, and gives advice on budgeting. To learn more about Russ Dyck, please visit: http://www.frameplans.ca To subscribe to The Small Business Mastermind, please visit: https://www.olympiabenefits.com/the-small-business-mastermind Additional resources: 1. Why You Should Care About Financial Wellness in the Workplace: https://www.olympiabenefits.com/blog/why-you-should-care-about-employee-financial-wellness-in-the-workplace 2. A Small Business Workplace Wellness Program that Actually Works: https://www.olympiabenefits.com/blog/a-small-business-workplace-wellness-program-that-actually-works 3. 6 Tips to Getting Financial Fit in the New Year: https://www.olympiabenefits.com/blog/6-tips-to-getting-financially-fit Thank you for listening! *** Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Personal finance can be confusing. When should you start an RRSP? How does stock trading work? And what do you do if you're audited? On this episode, Chartered Professional Accountants, Matthew Peterson and Curtis Gabinet, discuss everything you need to know to get financially fit in 2020. Learn more about True North Accounting: truenorthaccounting.com Get notified when new episodes of The Small Business Mastermind are posted, subscribe at olympiabenefits.com/the-small-business-mastermind Resources mentioned on this episode: 1. The Balance: https://www.thebalance.com/ 2. Canada Revenue Agency website: https://www.canada.ca/en/revenue-agency.html 3. TurboTax Community: https://turbotax.community.intuit.ca/community/turbotax-support/help/03/en-ca Thanks for tuning in! *** Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US