Forty Thrive-logo

Forty Thrive

7 Favorites

If you're a woman over 40 looking to improve your wellness, mindset, career and more, Forty Thrive is for you. You'll meet experts and discover the resources you need to not just survive midlife, but thrive. Whether you're facing the madness of menopause head on, looking to make a big life transition or just want to feel like the best version of yourself, Forty Thrive is all about real life solutions to everyday problems women in their 40s and 50s face. Hosted by Jackie MacDougall

If you're a woman over 40 looking to improve your wellness, mindset, career and more, Forty Thrive is for you. You'll meet experts and discover the resources you need to not just survive midlife, but thrive. Whether you're facing the madness of menopause head on, looking to make a big life transition or just want to feel like the best version of yourself, Forty Thrive is all about real life solutions to everyday problems women in their 40s and 50s face. Hosted by Jackie MacDougall

Location:

United States

Description:

If you're a woman over 40 looking to improve your wellness, mindset, career and more, Forty Thrive is for you. You'll meet experts and discover the resources you need to not just survive midlife, but thrive. Whether you're facing the madness of menopause head on, looking to make a big life transition or just want to feel like the best version of yourself, Forty Thrive is all about real life solutions to everyday problems women in their 40s and 50s face. Hosted by Jackie MacDougall

Twitter:

@fortythrive

Language:

English


Episodes

The Question to Ask Yourself Right Now

10/20/2020
Why Bother? Who knew two little words could have so much power? On this week's episode, Jackie talks with author Jennifer Louden, author of Why Bother? Discover the Desire for What’s Next. If you're feeling stuck or wondering what your next move should be, this one's for you. Join our Forty Thrive free and private Facebook group! About Jennifer Louden: Jennifer's a personal growth pioneer who helped launch the concept of self-care with her first bestseller, The Woman’s Comfort...

Duration:00:29:33

Look and Feel 10 Years Younger!

10/13/2020
Raise your hand if you've ever looked at a woman who does yoga and envied not only how grounded, centered and balanced she is, but those arms and shoulders are serious workout goals. Same. Now imagine the results you could see if you were to do Face Yoga. Yes, face yoga. It's a thing. The team at Face Yoga Method reached out to me a while back and introduced me to this phenomenon. Led by founder Fumiko Takatsu, Face Yoga Method is an all natural practice that consists of non invasive...

Duration:00:28:25

When Your Child Comes Out as Transgender

10/6/2020
Meet Dr. Paria Hassouri, a pediatrician, mother of three, transgender rights activist, and author of Found in Transition: A Mother's Evolution During Her Child's Gender Change. I met Paria in 2019 while my family was going through our own transition, when one of our children came out as transgender. Paria and her family were a little bit ahead of us, going through a transition of their own with their teenage daughter. Now while you may not be familiar with transgender children or...

Duration:00:41:57

How Do I Get a New Job?

9/29/2020
If you're on the search for a new job opportunity, want to get further in your current career, or just start over doing something totally different, this episode is pure gold. Amber Beam is on a mission to eradicate soul-sucking jobs everywhere! With 15 years in HR as an I-O Psychologist, she’s seen it all! Now she’s throwing back the curtain to reveal what you really need to know to win over skeptics in HR. If you're thinking “it’s too late” or “I don’t think I have enough...

Duration:00:47:11

What the Heck is Human Design?

9/22/2020
What is Human Design and how can you use it to become the most successful and fulfilled you? According to today's guest, Human Design Reader, Certified Coach and Podcaster, Kelsey Abbot, Human Design is a system that combines astrology, the chakras and the Kabbalah Tree of Life. Kelsey adds, "This is how I describe it: Years ago, your soul got called to Earth School, but before it enrolled, it selected your blueprint, your style and a whole bunch of gifts. And then it decided exactly...

Duration:00:44:21

Are You Ready?

9/15/2020
Welcome to Season 2 of Forty Thrive! We're back and more committed than ever to provide you the tools you need to thrive in midlife and beyond. Be sure to SUBSCRIBE to Forty Thrive on your favorite podcast app! Featured Review: Thank you, Janelle, for the kind words! I'm so glad I found this podcast. Jackie style is direct on point and easy to listen to. The content is rich and relevant for women navigating life after 40 I'm in my sixties now, but these topics still relate and are so...

Duration:00:08:41

You Deplete Me

8/31/2020
It's our Top 10 Forty Thrive episodes of all time... with the insightful psychotherapist Stacy Kaiser. ------------------------ We’re taking on some of the biggest challenges women over 40 face every day with psychotherapist and relationship expert, Stacy Kaiser. Stacy is just as passionate as I am in helping you live the life you really want — and she’s got some amazing experience to help make it happen. Some of the topics we cover: What we can do NOW to create a future of...

Duration:00:36:15

What's Happening to My Skin?

8/25/2020
The ladies in our community loved this #2 episode. If you're ready to improve your skin health from the inside out, this one's for you! We all want to have better skin as we age over 40, 50 and beyond. It’s possible! Our Forty Thrive skincare expert reveals the secret to a plump, youthful complexion. Plus, are you making this common mistake during your skincare routine? She says it’s quite possible! Mentioned in this episode: Colorscience Sunscreen Daily UV Essentials Find an Osmosis...

Duration:01:05:42

Share the Sh*t

8/17/2020
This might not only be one of my all time favorite podcast conversations… but one of my favorite conversations — period. If you’re ready to get real… raw and work through some of the pain you’ve been holding onto, THIS is the episode for you. But don’t be fooled — it’s also filled with a whole lot of laughs and some seriously colorful language. So headphones are a must if you’re at work or around the littles. ‘Cause in this episode, we #sharetheshit Meet Licensed Marriage and Family...

Duration:01:42:54

I'm Tired of Being Single Over 40

8/10/2020
If finding love is on your priority list for 2020, or ready to take your love life to the next level, then this episode is for you. Feautured Guest: Damona Hoffman is a dating coach and media personality who starred in A+E Networks’ TV series #BlackLove and A Question of Love. Damona preciously held creative executive positions at CBS, Paramount, and NBC Universal. Now, she hosts the Dates & Mates Podcast and contributes regularly to The Washington Post, CNN/HLN, Match.com, and BET.com in...

Duration:01:05:41

Starting Over is Totally Possible

8/4/2020
Starting over is nothing new for the ladies in the Forty Thrive community. New careers, new cities, new relationships and so many other big changes are taking shape. Diann Wingert is no stranger to starting over. The former therapist turned life coach recently uprooted her entire southern California life for a new adventure in Portland, Oregon. Hear what she thinks are the three things every woman over 40 must know and do before making a huge, life-altering change. Mentioned in this...

Duration:00:38:25

I Miss You!

8/1/2020
Are you feeling uninspired…stuck… like you're not quite where you thought you'd be at this point of your life? You are not alone. I'm Jackie MacDougall, host of Forty Thrive, the podcast that connects you, a woman over 40, with experts, resources, tips and tools to not just survive midlife, but thrive through it. This September, we’ll be back with brand new episodes that will inform, entertain, but most of all, give you that swift (but loving) kick in the butt to start living the life you...

Duration:00:00:44

When You Feel Like Blowing Up the Internet

7/28/2020
The 7th most popular Forty Thrive episode could not be more timely. At a time when we're debating more than ever, today's guest has some great tips for surviving life online. As the leader of the Forty Thrive private FB group, it’s sometimes a delicate dance when moderating a group of strong, passionate women. And I’m not the only one. Elsie Escobar not only co-manages a group of 13,000 women, she’s the community manager at my favorite podcast host, Libsyn. She’s as passionate as I am about...

Duration:00:46:32

Help! I Have an (Almost) Empty Nest

7/24/2020
If you’re a parent living in an empty — or almost empty — nest, this episode is for you. Lisa Heffernan, co-founder of Grown and Flown, has made it her life’s work to support parents during what can be an extremely difficult transition. In the midst of guiding their own kids through this crazy transition, Lisa and her biz partner, Mary Dell Harrington, launched what has become the largest website and Facebook group for parents of fifteen to twenty-five year olds, earning them a spot on...

Duration:00:37:18

Stop Making Weight Loss So Damn Hard

7/13/2020
If you’re looking to feel your absolute best without beating yourself up over being perfect, this is the episode for you. Courtney Townley, wellness expert and host of the Grace and Grit podcast is here! What I love about Courtney is how she’s evolved her business and her message into so much more than nutrition and exercise. Courtney takes such a gentle, holistic approach — she’s the go-to expert whether you’re at the beginning of your new health journey or just looking to up your game a...

Duration:02:00:00

Why You're Not Getting What You Want (and How to Change That)

7/6/2020
To celebrate summer, we're looking back at the Top 10 Forty Thrive episodes of all time. #10 Dia Bondi is a communications powerhouse who shares her brilliant way to help women like us not only ask for what we want, but actually get it. (Hint: it’s like nothing you’ve ever heard before) About Dia Bondi For the last 20 years, some of the most extraordinary world leaders, CEOs, philanthropists and innovators have considered Dia their secret weapon. Over thousands of coaching sessions,...

Duration:00:48:48

Listen and Take Action

6/23/2020
Those who know me best know I am a huge fan of uncomfortable conversations. (I’m sure there are some who don’t love that about me.) But I feel that growth and connection comes from rolling up our sleeves and getting comfortable being uncomfortable. On this episode, I invite three women I admire greatly for a conversation about race as a woman (and sometimes mom) over 40. How can we better understand each other? What's the best way to take action? Join us for an honest conversation that's...

Duration:01:14:40

Be You, But Better

5/23/2020
Are you at a crossroads? Are you trying to figure out what’s next What if there were a way to understand your strengths to help you maximize those next steps? There is. Today’s guest is a certified Gallup Strengths Coach who is here to help us thrive in business and our personal lives through the power of knowledge. About the guest: Jenny Ketchepaw currently serves as the Vice President of Talent Engagement for a local bank where she manages Training and Leadership Development. She has...

Duration:00:43:57

Finding Purpose Through Adversity

5/14/2020
Have the last two months taught you anything about yourself or shed light on something going on in your life? I asked this question to the Forty Thrive community and the answers were profound. Today, I highlight two of our community members who have come together to connect us all through storytelling and the human experience. Kim Lamontagne is a certified speaker and state trainer in the “In Our Own Voice” program through the National Alliance on Mental Illness (NAMI) New Hampshire...

Duration:00:20:22

What Do Your Kids Know About You?

5/6/2020
As we approach mothers day 2020, I wanted to take the opportunity to talk with three of the most important humans in my life — my sons. As a family, we’ve been through a lot over the years… health issue, special needs, adoption challenges are just a few. I don’t want to dive too far into any of it out of respect for their privacy. Also, I call each of my kids by their first initial, per the request of one of my kiddos. Speaking of privacy, I asked the ladies in the Forty Thrive community...

Duration:00:21:45