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Success for the Athletic-Minded Man

Business & Economics Podcasts

Clarity. Focus. Consistency. Hallmarks of championship athletes. And hallmarks of the most successful men in business and life. How can you claim those traits in your life now? You want to make lots of money, have a great marriage, and be a dedicated father while crushing fitness goals along the way but maybe you feel like you're always shortchanging at least one area. Or maybe you feel like you want to be more consistent. More focuses. Maybe you just need a clear vision for what your future looks like— a clear goal to pursue. Jim Harshaw is an NCAA Division I All-American wrestler and former Division I head coach. And he's an executive performance coach who will help you create the plan to unlock your potential. He coaches motivated men to gain clarity, focus, and consistency in business and life using a unique framework inspired by world-class performers so that they can lead meaningful lives of purpose and impact. "Success for the Athletic Minded Man" is a podcast dedicated to the driven, professional, athletic-minded man in the pursuit of excellence. Each episode dives into success habits for men who balance the rigors of professional development with the challenges of excelling in their personal life. Our conversations explore how men can apply the principles of peak performance in sports to everyday life. Listen as he discusses strategies for mastering goal setting, consistency, work-life balance, and health. We dissect the high-performance habits of athletes as they relate to helping men achieve clarity, focus, and consistency. Through interviews with elite athletes and coaches as well as thought leaders, we unpack athletic life lessons tailored to you, the athletic-minded man. "Success for the Athletic Man" is not just a podcast—it’s a resource for any man eager to thrive in business and life.

Location:

United States

Description:

Clarity. Focus. Consistency. Hallmarks of championship athletes. And hallmarks of the most successful men in business and life. How can you claim those traits in your life now? You want to make lots of money, have a great marriage, and be a dedicated father while crushing fitness goals along the way but maybe you feel like you're always shortchanging at least one area. Or maybe you feel like you want to be more consistent. More focuses. Maybe you just need a clear vision for what your future looks like— a clear goal to pursue. Jim Harshaw is an NCAA Division I All-American wrestler and former Division I head coach. And he's an executive performance coach who will help you create the plan to unlock your potential. He coaches motivated men to gain clarity, focus, and consistency in business and life using a unique framework inspired by world-class performers so that they can lead meaningful lives of purpose and impact. "Success for the Athletic Minded Man" is a podcast dedicated to the driven, professional, athletic-minded man in the pursuit of excellence. Each episode dives into success habits for men who balance the rigors of professional development with the challenges of excelling in their personal life. Our conversations explore how men can apply the principles of peak performance in sports to everyday life. Listen as he discusses strategies for mastering goal setting, consistency, work-life balance, and health. We dissect the high-performance habits of athletes as they relate to helping men achieve clarity, focus, and consistency. Through interviews with elite athletes and coaches as well as thought leaders, we unpack athletic life lessons tailored to you, the athletic-minded man. "Success for the Athletic Man" is not just a podcast—it’s a resource for any man eager to thrive in business and life.

Language:

English

Contact:

4344090257


Episodes
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The Testosterone Myth Busted: What Men REALLY Need According to Men’s Health Expert Dr. Tracy Gapin

4/29/2024
Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Bored with the same-old health advice? Dr. Tracy Gapin's shaking things up with a mix of science, wit, and a testosterone toolkit! Forget everything you thought you knew about men's health, because Dr. Tracy Gapin is about to blow your mind with his game-changing tactics. From turbocharging your nutrition to dialing in your sleep habits like a pro, he's got the keys to unlock your inner beast mode and unleash it to the world. In this “Success for the Athletic-Minded Man” episode, Dr. Gapin, a board-certified urologist and world-renowned men’s health and performance expert, leaves no stone unturned as he shares his arsenal of strategies for optimizing every aspect of your well-being. From ditching refined sugars to embracing real foods, from mastering the art of quality sleep to ramping up your fitness routine, Dr. Gapin serves actionable tips guaranteed to revitalize your body and mind. So if you're tired of feeling sluggish, uninspired, and stuck in a rut, then buckle up, because Dr. Gapin is about to take you on a wild ride to peak performance. Time to reclaim your vitality, redefine your limits, and become the unstoppable force you were always meant to be! Get ready to hit the rewind button because this episode is packed with so much wisdom, wit, and practical advice that you'll want to listen to it more times than you can count. Tune in now! If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

Duration:00:41:35

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Systems to Simplify Your Life and Give You Back Your Time (and One System to Rule Them All)

4/22/2024
#453 Systems to Simplify Your Life and Give You Back Your Time (and One System to Rule Them All) ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Let’s turn your daily chaos into calm— one system at a time! Life's throwing you more curveballs than a star pitcher in the World Series: Your kid's got soccer practice, your inbox is exploding, and work is piling up faster than dirty laundry on a Sunday. Hit that play button now because we're cracking the code on how to stay on top of it all one system at a time! Now, I'm not just talking about any old systems here. We're talking about game-changing strategies that'll have you wondering why you didn't start sooner. We'll be taking cues from the masters like David Allen of “Getting Things Done” to learn how to streamline your life, reduce stress, and reclaim your precious time. From wardrobe hacks inspired by Steve Jobs to meal planning made easy, I've got simple to execute tactics that'll have you saying, "Why didn't I think of that sooner?" Who doesn't love a good life hack, right? So, if you're ready to reclaim your time, unleash your inner productivity, and live life with purpose, then listen now. Because by the end of this episode, you'll be armed with the ultimate system to rule them all: "Reveal Your Path." If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

Duration:00:21:38

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From Commanding Troops to Conquering Thoughts: How Military Legend Gregg Martin Tackled Mental Warfare

4/15/2024
#452 From Commanding Troops to Conquering Thoughts: How Military Legend Gregg Martin Tackled Mental Warfare ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY From commanding troops to commanding his own mind: Retired General Gregg Martin takes us through his journey of battling the highs and lows of bipolar disorder. Think you know what “mental toughness” means? This two–star general's story will flip your definition upside down. With a career etched in bravery, leading troops through combat and shouldering the weight of command, retired two-star general Gregg Martin embodies the epitome of strength. But beneath this is his silent struggles, the unseen battles that unfold within the corridors of the mind. Gregg Martin, PhD, is a retired major general and a 36-year Army combat veteran with a remarkable career. He commanded an engineer company, battalion, and the 130th Engineer Brigade in combat, and held prestigious roles such as the president of the National Defense University, commander of Ft. Leonard Wood, and commandant of the Army War College. In this powerful conversation on the “Success for the Athletic-Minded Man” podcast, I had the honor of sitting down with Gregg to delve deep into his remarkable journey of resilience and personal battle with bipolar disorder. Listen as he highlights the importance of recognizing mental health challenges early on and seeking the necessary support. His candid sharing of experiences, from high-level military command to navigating the complexities of mental illness, offers invaluable insights into the human spirit's capacity for growth and adaptation. Gregg’s story serves as a beacon of hope, showcasing that with the right mindset, support system, and strategies, one can overcome seemingly insurmountable challenges. Join us as we unravel the layers of resilience, uncovering actionable strategies for cultivating mental wellness and embracing life's journey with courage and determination. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

Duration:00:33:09

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The Art of Saying No: Setting Boundaries for Success and Sanity

4/8/2024
#451 The Art of Saying No: Setting Boundaries for Success and Sanity ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Feeling stretched thin? Learn how saying no can actually lead to more 'yes' moments in life! Ever felt like you're moving a hundred miles an hour but not getting anywhere? Discover how saying “no” strategically can unlock the power of saying “yes” to what truly matters. Join me in this “Success for the Athletic-Minded Man” episode and let’s unravel the art of saying “no”, empowering you to navigate tricky situations with grace and confidence. As Ryan Holiday wisely tweeted, "Say no (a lot)." Explore the nuances of saying “no” to your boss tactfully, and uncover three game-changing phrases that will revolutionize your communication style. But remember, saying “no” isn't about being lazy— it's about aligning your actions with your vision and goals. It's not about rejecting every opportunity but about discerning the right ones to say “no” to. Are you ready to take the first step towards mastering the art of saying “no”? Tune in now and unlock the key to saying “yes” to your success! If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

Duration:00:23:44

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High-Performance Secrets with Dr. Anthony Balduzzi: Sleep Better, Eat Right, Work Out Smarter

4/1/2024
#450 High-Performance Secrets with Dr. Anthony Balduzzi: Sleep Better, Eat Right, Work Out Smarter ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Is it possible to supercharge your energy levels, boost productivity, and achieve that dream physique without spending grueling hours at the gym? Your body is a high-performance machine. Just like a well-oiled engine needs the right fuel and maintenance, your body thrives with proper sleep, nutrition, and movement. From sleep hygiene to nutrition hacks, Dr. Anthony Balduzzi, founder of Fit Father Project and Fit Mother Project, navigates the complex world of wellness with ease, offering practical tips in this episode of “Success for the Athletic-Minded Man” podcast. Discover the importance of optimizing your sleep routine aka your foundation to reach your peak performance. Learn how simple tweaks to your evening and morning routines can have a profound impact on your overall well-being. Anthony also breaks down the myth that high-intensity workouts are the only path to fitness, emphasizing the significance of a balanced, protein-forward diet rich in whole foods. But it's not just about physical prowess. Anthony delves into the psychological aspects, highlighting the importance of mindset and the role of structured coaching in achieving lasting transformation. Forget the fitness hype you see online and dive deep into actionable strategies backed by science and real-life success stories. It's time to transform your health, elevate your mindset, and become the best version of yourself.

Duration:00:34:46

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Making Bold Career Moves at Midlife: 7 Steps To Move Confidently To Your Second Act

3/25/2024
#449 Making Bold Career Moves at Midlife: 7 Steps To Move Confidently To Your Second Act ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY What if I told you that the career you’ve dedicated decades to wasn’t your final destination, but just the beginning? Are you in your 40’s or 50’s and, wondering if it’s too late for a change? Spoiler alert: It’s NEVER too late to pivot and pursue your passions and goals! If you're standing at life’s crossroads, questioning the timing of a fresh start, this episode of the “Success for the Athletic-Minded Man” podcast is your roadmap to clarity. Listen as I reveal seven actionable steps to guide you from contemplation to execution, drawing from real-life stories of individuals who found success in their second act. I’ll share with you how to flip the script on what it means to start over and transform your “midlife crisis” into a “midlife renaissance.” Gone are the days of predictable milestones: graduating, being promoted, starting a family. Now, it's about rediscovering your purpose, leveraging your skills, and crafting a fulfilling next chapter. Get ready to rewrite your story and unleash your untapped potential! If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

Duration:00:20:19

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Shark Tank, Kickstarter: Akeem Shannon’s Wild and Unexpected Journey to Entrepreneurial Success

3/18/2024
#448 Shark Tank, Kickstarter: Akeem Shannon’s Wild and Unexpected Journey to Entrepreneurial Success ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Ever faced a setback that felt like a knockout punch? Akeem Shannon’s journey is proof that resilient spirits can rise even in the face of the toughest challenges. Through a series of stumbles, falls, and hurdles, Akeem Shannon learned that failure isn't the end— it’s often the beginning of something greater. Akeem's journey starts with humble beginnings— facing failures and navigating through rough waters. Yet, despite the odds, he didn't just survive; he thrived. From college dropout to CEO of an Inc Magazine Top 50 Fastest Growing Consumer Brand, Akeem’s story is one for the books. In this episode of "Success for the Athletic-Minded Man,” Akeem peels back the curtain on his rollercoaster journey through the American business reality TV series, “Shark Tank,” where his product, Flipstik, captured the hearts of audiences and judges alike, proving that persistence pays off— even when the odds seem stacked against you. But Akeem’s journey isn't just about entrepreneurship. It's about the power of mindset. Drawing from his athletic background, he shares how he transformed self-doubt into unwavering belief. Think of it as training for the mind, where each setback is just another opportunity to flex your resilience muscle. Join us as we uncover the highs, lows, and unexpected victories of Akeem’s inspiring journey. Get ready for a story of resilience, redemption, and the relentless pursuit of success! If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

Duration:00:39:56

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(Pt 5 of 5) Consistency and Follow Through: Mastering the Art of Sticking with Your Goals

3/11/2024
#447 (Pt 5 of 5) Consistency and Follow Through: Mastering the Art of Sticking with Your Goals ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Friction is the enemy of follow-through. The secret to achieving your vision isn't just hard work — it's having the right system in place. For the final installment of the Reveal Your Path series, we connect the dots and reveal the missing link to achieving your dreams. From crafting a clear vision and setting aligned goals to cultivating an environment of excellence, we've covered it all. Now, it's time to seal the deal with the ultimate key to success: a plan for follow through. In this episode of the “Success for the Athletic-Minded Man” podcast, we dive deep into the secrets of “following through”— the essential ingredient for turning your vision into reality. Listen as I reveal the critical element that separates the achievers from the dreamers and the practical strategies to help you stay the course and turn your goals into reality. This episode will leave you inspired and motivated to take action like never before. Don’t miss this opportunity to complete your transformation and step into a future filled with clarity, consistency, and unwavering focus. Tune in and let’s reveal your path to success together! Check out the first four parts of the series 👇🏻 PART 1: #439 (Pt 1 of 5) The Truth About Success: A Framework for How to Master Peak Performance in Business and Life PART 2 #441 (Pt 2 of 5) The First Step to Success: Clarifying Your Vision and Values PART 3: #443 (Pt 3 of 5) The Power of Aligned Goals: The Path to Purposeful Success PART 4: #445 (Pt 4 of 5) Excellence by Design: Crafting Your Environment of Excellence Using “MAPS” If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

Duration:00:19:57

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From Manager to Leader: Lessons in Leadership from John Maxwell Certified Coach Jamy Bechler

3/4/2024
#446 From Manager to Leader: Lessons in Leadership from John Maxwell Certified Coach Jamy Bechler ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Are you playing the role of a manager or a leader? Listen now and navigate the fine line between ticking boxes and igniting inspiration. Jamy Bechler is a leader who's mastered the game both on and off the court. With a career spanning from the basketball court to the boardroom, Jamy brings over two decades of experience as a coach, athletic director, and John Maxwell-certified leadership coach to the table. In this episode of “Success for the Athletic-Minded Man,” we dive into Jamy's playbook for leadership and personal development. His journey reveals the power of intentionality, the importance of knowing oneself, and the art of inspiring others without relying on authority or titles. Jamy's strategies aren't just for athletes; they resonate with anyone looking to elevate their leadership game in business or life. Discover how Jamy leverages his sports background to address corporate challenges, emphasizing that true leadership transcends the field or office— it's about making a positive impact on every team member's life. Don't miss this episode for actionable insights on building a winning culture, enhancing personal and team performance, and achieving success by fostering genuine connections. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

Duration:00:38:22

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(Pt 4 of 5) Excellence by Design: Crafting Your Environment of Excellence Using "MAPS"

2/26/2024
#445 (Pt 4 of 5) Excellence by Design: Crafting Your Environment of Excellence Using "MAPS" ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Success leaves clues. Today I share a big pice of the formula used by all world-class performers (whether they know it or not) for structuring their path to excellence. If you missed the last solo episode of the "Success for the Athletic-Minded Man," I explained how you can achieve purposeful success by aligning your goals with your vision and your core values. For part 4 of the Reveal Your Path framework series, I'm tackling the environment you need to actually achieve your goals, or what I call the Environment of Excellence. To make it easier to understand, let me introduce you to MAPS, which stands for Media, Area, People, and Speech. Tune in now as I reveal how you can utilize this “MAPS” to maximize your potential and achieve peak performance in all areas of your life— relationship, self, health, and wealth. If you missed the first 3 parts of the series, you can check them out here: PART 1: #439 (Pt 1 of 5) The Truth About Success: A Framework for How to Master Peak Performance in Business and Life PART 2 #441 (Pt 2 of 5) The First Step to Success: Clarifying Your Vision and Values PART 3: #443 (Pt 3 of 5) The Power of Aligned Goals: The Path to Purposeful Success If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

Duration:00:20:38

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From $600 to Half a Billion Dollar Business: How Devan Kline Started and Grew Burn Bootcamp to 200 Franchises

2/19/2024
Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY From dugouts to dollars: discover how Devan Kline hit a home run in business! Devan Kline is a man whose athletic journey transcends the baseball field and carries into the world of business. A former Division I baseball player for Central Michigan and a player in the San Francisco Giants organization, Devan embodies the resilience and mindset of a true athlete. In this "Success for the Athletic-Minded Man" episode, we're about to embark on a journey with a man who doesn't just play the game of success; he dominates it with the focus of a seasoned athlete. Along with his wife, Devan transformed a $600 investment in a parking lot workout session into a half-billion-dollar enterprise called Burn Boot Camp. Now, what sets this interview apart is Devan's athletic mindset, evident in every aspect of his journey and vision for his business. Join us as we delve into Devan's story: from his days on the baseball field to the exponential growth of Burn Boot Camp. His insights into habits, resilience, and reaching peak performance are not just for athletes but resonate deeply with anyone striving for success in both business and life. Whether you're an athlete, an entrepreneur, or someone simply on a journey to reach your next level, get ready for a conversation that will fuel your ambitions and reveal your path to success. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

Duration:00:39:54

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(Pt 3 of 5) The Power of Aligned Goals: The Path to Purposeful Success

2/12/2024
#443 (Pt 3 of 5) The Power of Aligned Goals: The Path to Purposeful Success ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Say goodbye to aimless wandering and drifting off of your path to success and hello to inspired action towards your goals! In the previous solo episode, we delved into the first step of achieving success: crafting a crystal-clear vision for your life. Now, it’s time to establish goals— the RIGHT goals– that reflect your chosen vision and values. Tapping into my journey as a Division I All American athlete and then entrepreneur, I'll walk you through a process of setting goals that align with your vision of success and your core values— similar to the framework that became the pillar of my athletic endeavors and now my coaching program, Reveal Your Path (RYP). This time around, I’ll share the essentials for reaching your goals— from building resilience, discipline, and consistency to finding the perfect balance and support system that steers you toward success. I'm also giving away an RYP-exclusive goal-setting tool, along with the actionable advice you need to crush your goals and unleash your full potential. By the end of this episode, you'll have the tools to elevate every aspect of your life— relationships, self, health, and wealth. So, tune in now! If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

Duration:00:24:21

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The Daily Pressfield: A Hero's Journey through Life's Grind with Steven Pressfield

2/5/2024
#442 The Daily Pressfield: A Hero's Journey through Life's Grind with Steven Pressfield ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Steven Pressfield stands out among even the best writers. But his journey to success has not been easy. Indeed few ever are. Embark on a journey with the legendary Steven Pressfield in this episode of “Success for the Athletic-Minded Man” podcast. From migrant fruit picker to truck driver to New York City cab driver to crafting outstanding works like “The Legend of Bagger Vance,” “The War of Art,” and “The Warrior Ethos,” Steven’s trajectory is a testament to resilience and determination. Join me in exploring the pivotal moments that led to Steven’s success and the profound life lessons he learned about commitment— revealing the power of staying the course until the end. Learn from the impact of his diverse experience, where the ethos of tackling challenges head-on, regardless of feelings, was forged. Steven also introduces us to “The Daily Pressfield,” a transformative 365-day calendar book designed to cultivate consistency through the grind. Stay tuned until the end as Steven shares insights that remind us that even in moments of apparent confusion, there’s always a meaningful ascent to a higher level. Don’t miss this captivating conversation with Steven Pressfield as he unravels the layers of life, pursuing your calling, and revealing your path. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

Duration:00:32:46

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(Pt 2 of 5) The First Step to Success: Clarifying Your Vision and Values

1/29/2024
#441 (Pt 2 of 5) The First Step to Success: Clarifying Your Vision and Values ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Ready for part 2 of our 5-part series on peak performance? Let's sculpt a vision that's as vivid as your dreams and as powerful as your potential! In the previous solo episode, we set the stage by uncovering the four key steps for success using the transformative Reveal Your Path framework. Now, it's time to dive deep into the framework, starting with a critical step: crafting a crystal-clear vision for your life. Drawing from my experiences as a Division I All American athlete and an Olympic hopeful, I’ll guide you through the process of crafting a vision that resonates, motivates, and inspires, just like the goals that fueled us as athletes. From understanding the importance of having a defined vision that’s aligned with your values to asking the right questions in order to get there, I will discuss step-by-step how to approach success like an elite athlete. By the end of this episode, you’ll know how to maximize your potential to level up all areas of your life— be it relationships, self, health, and wealth. Your newfound clarity will be the compass guiding you through a journey of motivation, focus, and discipline. Get ready to be intentional and hone in on a clear vision and values that get you that much closer to living a life of peak performance. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

Duration:00:18:04

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The 5 Critical Elements for Longevity and Healthspan: Peak Performance for Everyday Life with Josh Bonhotal

1/22/2024
#440 The 5 Critical Elements For Longevity And Healthspan: Peak Performance For Everyday Life With Josh Bonhotal ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY From childhood dreams to NBA realities. How a letter in third grade shaped Josh Bonhotal's extraordinary path to success. Josh Bonhotal’s story begins with his childhood dream of playing for the Chicago Bulls— a passion fueled by a letter penned to his future self in the third grade. 15 years later, the seemingly random arrival of that letter became a profound affirmation of determination and resilience. In this “Success for the Athletic-Minded Man” episode, Josh delves into his coaching career, from working with Olympic gold medalists to NBA legends including MVP Derrick Rose, he shares the pivotal moments that shaped his unconventional path. He also introduces his fitness and mindfulness habits, including an impressive 1397-day streak of never missing a day of workouts. But the discovery doesn’t end there! Join us in exploring the nuances of setting goals versus making declarations and the importance of focusing on the journey rather than fixating on destinations. Josh's unique perspective on peak performance is unparalleled, so stay tuned as he reveals the five critical elements for longevity and well-being: how we move, eat, sleep, manage stress, and build a supportive community. Gain insights into optimizing your performance in everyday life, whether in sports, the workplace, or personal relationships. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

Duration:00:39:12

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(Pt 1 of 5) The Truth About Success: A Framework for How to Master Peak Performance in Business and Life

1/15/2024
#439 (Pt 1 of 5) The Truth About Success: A Framework for How to Master Peak Performance in Business and Life ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY If you're in search of a framework for getting clear on the right goals for you and executing consistently, you're in the right place. Thinking back to my days as a Division I All American athlete, success was crystal clear. But stepping outside the wrestling arena, I learned firsthand that a clear path to success in the real world can be elusive. In this episode of the “Success for the Athletic-Minded Man,” I'm diving deep into the Reveal Your Path framework— the very system that has shaped my life and my clients’ lives. This framework stands on four pillars: Vision and Values, Aligned Goals, Environment of Excellence, and a Plan for Follow Through. Just like an athlete following a clear plan for success, after this episode, you'll have a roadmap that’s tailored to your own vision, values, and goals. This roadmap will guide you toward your own north star, give you clarity, and empower you to maintain balance while operating at your maximum capacity. This isn't a new concept but it's a proven one that I rediscovered when reflecting on my journey from underperformer to peak performer as an athlete. So if you're ready to live a life of peak performance, don't just listen to this episode but take action and implement these principles into your life. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

Duration:00:22:01

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Behind the Scenes Look into a 4X Olympian's Attempt to Return to the Top of the World

1/8/2024
#438 Behind the Scenes Look into a 4X Olympian's Attempt to Return to the Top of the World ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Curious about the untold struggles Olympians face? 4x Olympian Ruben Gonzalez unveils the unscripted, unfiltered side of a champion's journey. Today we join Ruben on his journey BACK to the Olympics… and the setbacks he’s facing right now. For the first interview episode of "Success for the Athletic-Minded Man," we're not talking post-victory speeches or polished success stories. Nope, we're diving into the nitty-gritty of an Olympian’s ongoing journey— like a backstage pass to the grit and grind of real success. Ruben Gonzalez, a three-time Olympian, accomplished speaker, and author, is here to share his journey from the Olympic luge track uncovering the powerful life lessons he learned along the way. We dive into the setbacks and triumphs that shaped Ruben's path. Ruben also opens up about facing fears, embracing setbacks, and trusting the process— a mindset that helped him become the only person to ever compete in four Olympic Winter Games each in a different decade. Join us as my good friend Ruben and I explore the practical strategies and mental fortitude required to navigate life's hurdles, whether in sports or the boardroom. Discover how harnessing your athletic drive can lead to clarity, focus, and unwavering consistency in your personal and professional pursuits. If you're eager to thrive in both business and life, this episode is a must-listen. Hit that play button now and let's dive into the real talk on success with Ruben Gonzalez. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

Duration:00:34:14

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Game On: Welcome to the Success for the Athletic-Minded Man Podcast!

1/1/2024
#437 Game On: Welcome to the Success for the Athletic-Minded Man Podcast! ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY New year, new podcast. Welcome to the pilot episode of the Success for the Athletic-Minded Man! Welcome to Success for the Athletic-Minded Man (SAM)! A real talk on harnessing your athletic drive for clarity, focus, and consistency in business and life. But we're not just tossing around buzzwords— we're unleashing the secrets of elite athletes and world-class personalities right at the comfort of your podcast player. If you're new here, SAM is the upgraded version of the Success Through Failure podcast. So why the shift? Let me paint the picture— from my ringside seat as a Division 1 All-American wrestler to coaching elite athletes and navigating diverse businesses, I've cracked the code on athletic mindset success. Now I'm bringing that championship mindset directly to YOU. But this isn't just a simple podcast shift; I made sure that SAM is a powerhouse of insights and strategies tailored for champions like you. Still curious about why we hit refresh on our podcast game? Stick around, and let's unfold the this new chapter together! If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

Duration:00:17:07

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The Grand Finale: My 3 Biggest Takeaways from Hosting Success Through Failure

12/25/2023
#436 The Grand Finale: My 3 Biggest Takeaways from Hosting Success Through Failure ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY We go behind the scenes: the laughs, the frustrations, and the “aha” moments. Join me in the finale for the unfiltered story of Success Through Failure! For the finale, I'm taking you on a journey down memory lane, recounting the origins of the #STFpod. From the nervous stumbles in front of 200 people at the University of Virginia to the TEDx stage, where the idea for this podcast was born. I’m also sharing with you the three biggest takeaways from producing Success Through Failure— from podcasting bloopers to mastering the art of microphone mishaps, and everything in between. Now, I'm releasing this holiday surprise, not as an exit, but as an exciting transition. So why the change, you ask? Well, I’m pivoting this show to a new, more relevant title and brand that will speak MORE DIRECTLY TO YOU. Stay tuned until the end to learn more about the new and improved podcast. So, for the last time, take the time to get clear on your goals and embrace failure as a stepping stone on your path to success. If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

Duration:00:24:46

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The Power of Personalized Challenges: How 30 Days Can Transform 5 Lives

12/18/2023
#435 The Power of Personalized Challenges: How 30 Days Can Transform 5 Lives ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY In this special episode, I’m turning the spotlight on 5 of my clients… winners of the personalized 30-day challenge we host each year. What you’ll hear in this episode is truly unique— it’s unlike anything I’ve done before. Why? Because I’m giving you a glimpse into a Reveal Your Path tradition we call the “Pathfinder Challenge” — a personalized challenge that every client creates for themselves. I interviewed the extraordinary individuals— all Pathfinders— who took on the challenge and finished by going 30-for-30. From meditation and journaling to intense workouts and diets, these five Pathfinders put their limits and discipline to the test. But not only will you hear about what they did, you’ll also gain insight into what they learned and their advice for you as you learn to craft your own 30-day challenge. And not just any average 30-day challenge; what we’ll provide is a blueprint for your unique journey. No more generic plans; we're talking about creating a challenge tailored just for YOU! Tune in for stories of triumph, insights on consistency, and the secrets to turning daily habits into success rituals. Trust me; this is a podcast episode like no other, so get ready to pave your path to success with me and the amazing representatives of the Pathfinder community! If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.

Duration:00:47:44