Make Some Noise
Health & Wellness Podcasts
Make Some Noise is not a mental health podcast. It’s also not an art podcast. Make Some Noise is not a prescription for happiness. Make Some Noise is conversations about prioritising creative expression as a tool for self actualisation. Creative expression is an important part of staying connected to yourself and expressing your emotions in healthy ways. In times gone by creativity was an integral part of community life: we sang, we danced and we created (weaving baskets, creating costumes, etc) and these days it’s an after thought. Something we do if and when we finish everything else on our to-do lists. Karly Nimmo is setting out to change that. She wants to bring what is seen as ‘frivolous’ and ‘indulgent’ to the forefront. Make it a priority. In Make Some Noise Karly explores whether there are legit links between how we live today and the epidemic levels of mental health issues we are currently experiencing. Join us for conversations with professionals in the mental health space; psychologists, psychotherapists, art and music therapists. Plus stories of real life stories of how self expression can play an important role in improving mental wellbeing.
Location:
Australia
Genres:
Health & Wellness Podcasts
Description:
Make Some Noise is not a mental health podcast. It’s also not an art podcast. Make Some Noise is not a prescription for happiness. Make Some Noise is conversations about prioritising creative expression as a tool for self actualisation. Creative expression is an important part of staying connected to yourself and expressing your emotions in healthy ways. In times gone by creativity was an integral part of community life: we sang, we danced and we created (weaving baskets, creating costumes, etc) and these days it’s an after thought. Something we do if and when we finish everything else on our to-do lists. Karly Nimmo is setting out to change that. She wants to bring what is seen as ‘frivolous’ and ‘indulgent’ to the forefront. Make it a priority. In Make Some Noise Karly explores whether there are legit links between how we live today and the epidemic levels of mental health issues we are currently experiencing. Join us for conversations with professionals in the mental health space; psychologists, psychotherapists, art and music therapists. Plus stories of real life stories of how self expression can play an important role in improving mental wellbeing.
Language:
English
Contact:
413526457
Website:
http://www.karlynimmo.com/
Email:
karly@karlynimmo.com
Episodes
This is the end
6/12/2019
After 25 incredible podcasts, Karly Nimmo decides to put Make Some Noise to rest. During this episode she shares a little about how she came to the decision and what lead her to choose to walk away.
Duration:00:15:47
Being your creative authentic self with Phoebe Kuhn
6/6/2019
Today, on Make Some Noise we meet Phoebe Kuhn, a Journalist, Filmmaker, Soon-to-be-Author, Creative Storyteller, Anthropologist & Coach all in one. She works with chronically depressed women who long to be in the spotlight – those who are ready to be seen, transformed and broken free. She brings her clients ‘The Art of Transformation’ by activating their creative field of play. She writes and speaks on the topics of Vulnerability, Moving through Fear, Infinite Potentiality & Inspired...
Duration:00:58:48
Storytelling and the traps of entrepreneurship with Brittany Hammond
5/30/2019
Brittany Hammond is a producer- film maker, founder of Untamed Productions and the host of the Brand, Interrupted™ Podcast. She works with actors, musicians, authors and entrepreneurs to tap into the #WhiteHotTruth of their message and use their story to create a movement, an impact and an income. She stands for radical self responsibility, full creative self-expression and the art & business of being...
Duration:01:13:08
The importance of play with Jessica Mcilveen
5/23/2019
Meet Jessica Mcilveen, a qualified Social Worker and Children's Yoga and Meditation teacher who is revolutionizing the service options for children with special needs and those affected by trauma.
In this episode of Make Some Noise, Karly and Jessica chat about the importance of play. They talk about parenting, kids, but also about similarities between kids and adults.
1:39 – An introduction to Jessica Mcilveen
9:04 – Karly and Jessica talk about how some parents take feedback on their...
Duration:00:53:43
Travel as a way of knowing liking and trusting yourself with Jo Murphy
5/16/2019
Today, on Make Some Noise we meet Jo Murphy, a freelance social media specialist and digital nomad. She is helping business owners to get more confident and creative on social media.
In this episode of Make Some Noise, Karly and Jo talk about traveling and many other things. Jo shares her amazing stories from getting out of the abusive relationship to becoming a person that’s traveling around the world.
1:33 – A small introduction to Jo Murphy
5:08 – Jo talks about what was happening to...
Duration:01:02:48
Playing the role of you with Callie Brown
5/9/2019
Meet Callie Brown, a Clarity Coach and soul stimulator. Callie supports women to connect, articulate and celebrate their core essence and nature. Awakening conscious choice, possibility and a heart inspired direction to open up an intentional daily life that feels deeply aligned and really good!
In this episode of Make Some Noise, Karly and Callie talk about acting and creativity. They tell their stories as Callie shares with us her journey from actor to coach.
1:53 – A small introduction...
Duration:00:58:24
Perfectionism and podcasting as a form of expression and activism
5/2/2019
Today, on Make Some Noise we meet Julie Neale, a podcaster and founder of Mother’s Quest. Julie honours both the meaning and the mess of life and parenthood and believes our children and youth challenge us to grow into our best selves. She is on a mission to live a truly E.P.I.C. life and, through her example, inspire her children to do the same. Her for-purpose and profit venture, Mother’s Quest, provides inspiration, coaching and community so that mothers, and those who work with young...
Duration:01:06:17
East meets West - Psychiatry and Higher Purpose
4/25/2019
Meet Dr. Marianne van den Broek, a psychiatrist and coach who helps ambitious women achieve their goals by remembering who they truly are. Marianne spent 9 years working in academia as a researcher (PhD) and clinician (MD). Meanwhile, she had 2 children in 1 year.
In this episode, Karly and Marianne share their stories as they talk about mental health. Marianne explains us what psychiatry is and talks about mental health from a psychiatrist perspective.
1:52 – A small introduction to...
Duration:00:57:50
Cultivating a healthy relationship to self with Nicole Gibson
4/18/2019
Today, on Make Some Noise we meet Nicole Gibson, a multi-award winning social entrepreneur, but she prefers to see herself as an unstoppable messenger of love and human potential. Nicole's mission is to gain collective participation in conversations that offer new possibility and new vision; let’s turn up the love. Nicole is a fierce ambassador for mental health, innovation and connection after recovering from her own terrifying lived experience with anorexia nervosa through her teenage...
Duration:00:55:00
Speaking up, privilege and art as a form of activism with Shaun D'Souza
4/11/2019
Today, on Make Some Noise, Karly chats with Shaun D'souza; an LGBTIQ+ artivist and youth worker. Shaun is a non-binary, bisexual, patriarchy smashing person of colour and migrant from India who has been thriving in Brisbane for the past two years.
Their current projects include advocating against trans and gender diverse homelessness, creating accessible and safe spaces for people from minority groups for creative expression and exploration and occasionally getting a good night of...
Duration:00:48:02
Validation and rejection with Lisa Orkin
4/4/2019
Meet Lisa Orkin, an award-winning comedy radio producer and filmmaker. In her role as Creative Director for the award-winning Radio Ranch, Lisa has over 15 years experience in copywriting, scripting, audio production and voice acting in both traditional and digital media.
In this episode, Karly and Lisa share their stories about podcasting and creativity in general. They talk about rejection and the best way to deal with it, but they also share some interesting stories and opinions for...
Duration:00:53:42
Karine Bell - Culture and history and how it shapes our lived experience
3/28/2019
Today, on Make Some Noise we meet Karine Bell, a Somatic Educator and Certified Mindfulness Instructor. She is also an anthropologist by training bringing culture and history to bear on an understanding of how a disconnection from the body has shaped our lived experience.
In this episode, Karly and Karine talk about the role of creativity in communities. Karine shares with us her incredible story about her time in Black Baptist Church where she was doing a dance program. She inspires us...
Duration:00:59:59
Sanchia Marshall - Post Natal Depression and Art as Business
3/21/2019
Meet Sanchia Marshall, a watercolour artist from Brisbane. After having children, Sanchia went through post-natal depression which led her to rekindle her love of drawing, and she rediscovered the joy of painting with acrylics and watercolours.
In this episode, Karly and Sanchia talk about the way that art can help you when you experience depression. They chat about turning art into business and ways to deal with pressure.
3:56 – An introduction to Sanchia and role of creativity in her...
Duration:00:51:32
Birth Trauma Disconnection from your body and Dance
3/14/2019
Today, on Make Some Noise we meet Sharon Pakir, a speaker, trainer, coach and facilitator. She is a director of The Trailblazer Tribe — a company that helps its clients achieve personal, professional, and business growth.
In this episode, Sharon shares her incredible story with us. Sharon and Karly discuss trauma after an experience with death and huge medical trauma during the birth of her 2nd son and the way that art can help you overcome the worst periods in your life.
1:33 – An...
Duration:01:04:05
Embracing the Mighty Ugly in the Art of Creation
3/7/2019
Today, on Make Some Noise, we meet Kim Werker, a writer and editor. She is the author of half a dozen crochet books and Make It Mighty Ugly, a guide to vanquishing creative demons.
In this episode, Kim and Karly chat about the ways to realize that there are no rules in creativity other than those rules that you’ve set up for yourself. They talk about fear, expectations and the fact that art is anything that you create no matter what majority of people would think about it.
2:09 – An...
Duration:01:01:49
Engineer to Art Therapist with Lina Carvajal
2/28/2019
Lina Carvajal is a professionally-certified Life Coach, Art Therapist and Counsellor. She has worked as an Engineer in Colombia before coming to Australia and begun her journey through art therapy.
In this episode, Lina and Karly chat about making positive changes in life. Lina inspires us with her incredible story to get creativity back in our lives and accept ourselves as who we are instead of trying to fulfill all these unnecessary expectations.
2:18 - An introduction to Lina and her...
Duration:01:00:08
Death and dying and grief and joy and art with Bronwyn Ward
2/21/2019
Meet Bronwyn Ward, a drawing and printmaking artist and arts and health practitioner. Bronwyn lived in England for thirteen years where she worked as both an artist and a palliative care therapist. And today's conversation explores the huge role that art can play in helping improve our death literacy.
Karly and Bronwyn chat about everything from how to talk to those dealing with loss, to creating compassionate communities, to the importance of cultivating creativity in your life -...
Duration:00:45:35
Making sweet music from your trauma and grief with Shawn Madden
2/14/2019
Meet Shawn Madden, a talented musician who brings the gift of song to his clients by collaboratively writing the song their heart is calling to have written.
In this episode, Shawn and Karly talk about the role of music and community in our lives. Shawn inspires us to acknowledge and connect with our own voice and innate music. The value of music at a familial and community level is brought into the light and Shawn plays live two songs from his storytelling collaborations.
0:33 Meet Shawn...
Duration:00:49:33
Burn out, adrenal fatigue and exploring yourself through art with Bel Ryan
2/7/2019
Today, on Make Some Noise, we meet Bel Ryan, an Art Therapist with a wealth of experience in supporting youth, cancer patients and patients in palliative care. Bel has a passion for providing innovative workplace wellbeing programs after witnessing burnout and vicarious trauma in her own work.
Today’s discussion is an exploration of the connection between creativity and burnout, and the benefits of art therapy to access and process our internal world.
2:14 Bel shares her passion for art...
Duration:00:48:36
What is creative somatic experiencing - with Rachel Penn
1/31/2019
After spending thousands on conventional therapy and hitting many road blocks in her own healing journey, Rachel Penn met an art therapist, who turned her life around in just two sessions. Rachel swore to herself that she would follow a similar path once she felt she had healed enough to be of service to others. 5 years later she began her journey into creative therapies.
Rachel felt there was an important piece missing in her training: the incorporation of the body, the nervous system, a...
Duration:00:47:07