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Boring Books for Bedtime Readings to Help You Sleep

Health & Wellness Podcasts

Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

Location:

United States

Description:

Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

Language:

English

Contact:

727-742-2687


Episodes
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Relaxation Rewind! How to Listen to Music, by Henry E. Krehbiel, Part 1

4/29/2024
Tonight, while your reader recovers from a snuffly illness, let’s rewind to 2021 and fall into the rhythm of sleep with a book that works hard to put meaning into music, but mostly just manages to make it boring. So…kind of perfect, really. Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “How to Listen to Music” at Project Gutenberg: https://www.gutenberg.org/ebooks/17474 Music: "Healing,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Duration:00:47:30

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Our National Parks, by John Muir, Part 4

4/22/2024
Let’s celebrate Earth Day with more from Muir’s poetic ode to the spectacular natural wonders of North America. This time, we complete our relaxing tour of Yellowstone and head to beautiful Yosemite, the jewel of the Sierras. Truly the stuff of dreams. Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Our National Parks” at Project Gutenberg: https://www.gutenberg.org/ebooks/60929 Music: "Watching Whale on the Moon,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Duration:00:53:20

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Handbook on Cheese Making, by George E. Newell, Part 2

4/15/2024
Let’s return to the relaxing world of dairy products and learn more about the design of a good curing room, dividing profits among your producers, and what makes a great cheese. Hint: it’s definitely not skim milk! Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Handbook on Cheese Making” at Project Gutenberg: https://www.gutenberg.org/ebooks/70813 Music: "Chasing Colours,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Duration:00:49:21

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Mars and Its Canals, by Percival Lowell, Part 3

4/8/2024
Let’s return to this sleep-inducing exploration, and speculation, about the Red Planet. This time, we learn about seasonal fluctuations of the poles and how they do or don’t mirror our own. Which is exactly as interesting as it sounds. Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Mars and Its Canals” at Project Gutenberg: https://www.gutenberg.org/ebooks/47015 Music: "Dream Colours,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Duration:00:51:21

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Practical Mind Reading, by William Walker Atkinson, Part 3 (Conclusion)

4/1/2024
Let’s find our mental rapport with sleep as we conclude this, uh, scientific guide to mind reading, learn how to find cards and drive a wagon while blindfolded, and discover how naughty charlatans dupe the public. Fake mind readers, you say? Impossible! Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Practical Mind Reading” at Project Gutenberg: https://www.gutenberg.org/ebooks/41358 Music: "Exit Exit,” by PC III, licensed under CC BY If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Duration:01:03:00

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The Wealth of Nations, by Adam Smith, Part 3

3/25/2024
Let’s spend our way to sleep as we learn more about the concept of value, why pounds are silver instead of gold, and how rent should be charged in corn rather than coin. Truly priceless boredom! Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “The Wealth of Nations” at Project Gutenberg: https://www.gutenberg.org/ebooks/3300 Music: "earth 2 earth,” by PC III, licensed under CC BY If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Duration:00:49:48

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Mount Everest, the Reconnaissance of 1921, Part 4

3/18/2024
Let’s climb the slopes of sleep as we continue this history-making journey to study the world’s mightiest mountain. This time, our yaks run wild, we eat dumplings, cross quicksand, and take the first photo of a lama. Dreamy adventure awaits! Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Mount Everest, the Reconnaissance, 1921” at Project Gutenberg: https://www.gutenberg.org/ebooks/39421 Music: "Boring Books for Bedtime,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Duration:00:49:10

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Cassell's Book of Birds, Part 5 - Parrots Continued

3/11/2024
Let’s fly away to sleep with more about beautiful birds and that fantastic family of feathered friends, the parrots. This time, we marvel at lovebirds, cockatoos, and the curious kakapo. Adorable! Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Cassell’s Book of Birds, Volume 1” at Project Gutenberg: https://www.gutenberg.org/ebooks/48675 Music: "Ocean Tapping,” by PC III, licensed under CC BY If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Duration:00:58:31

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Science in the Kitchen, by Mrs. E.E. Kellogg, Part 1

3/4/2024
Let’s relax and sleep as one of the Kellogg clan takes the fun out of food through a heady combination of 19th-century food chemistry and moralizing about the perils of spices. Lovers of flavor beware! Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Science in the Kitchen” at Project Gutenberg: https://www.gutenberg.org/ebooks/12238 Music: "Boring Books for Bedtime,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Duration:00:46:53

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The Problems of Philosophy, by Bertrand Russell, Part 3

2/26/2024
Let’s calm our minds and relax with more deep thoughts about the nature of reality, what knowledge is, whether the past exists at all, and why the sun may not rise tomorrow. It probably will, though, so not to worry. Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “The Problems of Philosophy” at Project Gutenberg: https://www.gutenberg.org/ebooks/5827 Music: "Boring Books for Bedtime,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Duration:00:54:09

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Cottages; or Hints on Economical Building, Part 2

2/19/2024
Let’s relax with more advice about building cozy cottages, decorating with simplicity and style, and how to dig a well that doesn’t fill with poisonous sewage. Which…seems like a good idea, really. Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Cottages; or Hints on Economical Building” at Project Gutenberg: https://www.gutenberg.org/ebooks/67922 Music: "Heaven Be Here,” by PC III, licensed under CC BY If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Duration:00:51:44

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On the Origin of Species, by Charles Darwin, Part 5

2/12/2024
In our annual celebration of Darwin Day, let’s enjoy a relaxing read from this foundational text of science. This time, we finally get to natural selection, what it is, what it isn’t, and why birds are so very, very pretty. Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “On the Origin of Species” at Project Gutenberg: https://www.gutenberg.org/ebooks/1228 Music: "Dream Colours,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Duration:00:55:58

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The Voyage of The Bounty to the South Sea, by William Bligh, Part 2

2/5/2024
Let’s continue the infamous voyage of HMS Bounty, which so far isn’t too exciting. This time, lots of latitude and longitude marking, Fletcher Christian gets a promotion, we see a whale, and the attempt to round Cape Horn is...something less than successful. Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “The Voyage of The Bounty to the South Sea” at Project Gutenberg: https://www.gutenberg.org/ebooks/15411 Music: "Watching Whales on the Moon,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Duration:00:48:20

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Bicycling for Ladies, by Maria E. Ward, Part 3

1/29/2024
Let’s relax and sleep to advice about the latest fad, bicycling! We learn the art of efficient pedaling, passing safely, and climbing a hill with power and ease. Don’t forget to pack your butter sandwiches. Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Bicycling for Ladies” at Project Gutenberg: https://www.gutenberg.org/ebooks/62227 Music: "Heaven Be Here,” by PC III, licensed under CC BY If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Duration:00:53:03

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Astronomy for Young Folks, by Isabel Martin Lewis, Part 8

1/22/2024
Tonight, we relax and sleep with knowledge about Earth’s magnetism, why the sky is blue, how rainbows happen, and the origin of auroras that paint northern and southern skies. Lovely! Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Astronomy for Young Folks” at Project Gutenberg: https://www.gutenberg.org/ebooks/45112 Music: "Exit Exit,” by PC III, licensed under CC BY If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Duration:00:53:45

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A Short History of the World, by H.G. Wells, Part 7

1/15/2024
In tonight’s relaxing read, we cover the philosophies of Buddha, Confucius, and Lao Tse, then swing back to the origins of the Roman Empire, all in less than an hour. Short history indeed! Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “A Short History of the World” at Project Gutenberg: https://www.gutenberg.org/ebooks/35461 Music: "Cosmic Tingles,” by Lee Rosevere, licensed under CC BY https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Duration:00:49:31

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Our Cats and All About Them, by Harrison Weir, Part 2

1/8/2024
Let’s fall asleep to more about nature’s supreme relaxers—cats! This time, we learn about the trainability of cats, the traits of three longhair breeds, and a tale about a deaf cat with a happy ending. Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Our Cats & All About Them” at Project Gutenberg: https://www.gutenberg.org/ebooks/35450 Music: "Heaven Be Here,” by PC III, licensed under CC BY If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Duration:00:46:35

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Manual of Egyptian Archaeology and Guide to Antiquities, Part 6

1/1/2024
Let’s kick off 2024 with another sleepy stroll across the sands of time to ancient Egypt. This time, we unravel the labyrinth of Saqqara, see how pyramids changed, and head to the vaunted Valley of the Kings. Dreamy! Help us stay ad-free and 100% listener-supported! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Manual of Egyptian Archaeology” at Project Gutenberg: https://www.gutenberg.org/ebooks/14400 Music: "Exit Exit,” by PC III, licensed under CC BY If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Duration:00:54:55

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Where the Forest Murmurs, by Fiona Macleod, Part 1

12/25/2023
Let’s set aside the commercial noise of the holidays and relax with this walk through the forest, appreciate the glories revealed by winter, and consider the turning of the year through the rhythms of life. Lovely! Help us stay ad-free and 100% listener-supported! Everyone who supports us in December will be entered into our multi-prize Holiday Giveaway at the end of the month. Hurrah! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Read “Where the Forest Murmurs” at Project Gutenberg: https://www.gutenberg.org/ebooks/70192 Music: "Watching Whales on the Moon,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Duration:00:45:41

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The 1945 Sears Christmas Book, Part 2

12/18/2023
Let’s head back to 1945 and see what’s on everyone’s Christmas list from Sears. This time, toys for the little scientist, holiday decorations, sporting gear, magazines, and the dream of every young man . . . slacks! Help us stay ad-free and 100% listener-supported! Everyone who supports us in December will be entered into our multi-prize Holiday Giveaway at the end of the month. Hurrah! Patreon: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Music: "Heaven Be Here,” by PC III, licensed under CC BY If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.

Duration:00:50:08