Ownit! Powercast
Health & Wellness Podcasts
The Own It! Powercast is all about personal growth. It’s about taking time to learn, grow and change, with You in the driver’s seat. Life coach, counselor and teacher Mary Baker will walk you through the necessary ingredients to have great self-confidence, live with purpose and on purpose, and finally start to love your life. This is a show about taking charge of your personal growth, and about taking your fear and turning it into powerful choices that will create sustained changes. Finally understand what’s been in your way all along, and the tools you need to get to where you want to be. So if you’re serious about transforming your relationships with yourself and others, then this is the podcast for you!
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
The Own It! Powercast is all about personal growth. It’s about taking time to learn, grow and change, with You in the driver’s seat. Life coach, counselor and teacher Mary Baker will walk you through the necessary ingredients to have great self-confidence, live with purpose and on purpose, and finally start to love your life. This is a show about taking charge of your personal growth, and about taking your fear and turning it into powerful choices that will create sustained changes. Finally understand what’s been in your way all along, and the tools you need to get to where you want to be. So if you’re serious about transforming your relationships with yourself and others, then this is the podcast for you!
Twitter:
@soarwithmary
Language:
English
Contact:
240-350-8696
Website:
http://www.ownitpowercast.com/
Email:
info@ownitpowercast.com
EP253 In This Together Men's Groups and Their Empowering Influence Interview with Jason Lange
Duration:00:48:05
EP252 Living Authentically: The Power of Boundaries and Integrity
Duration:00:22:13
EP251 Finding Safe Relationships Recognizing the Telltale Signs of Healthy Boundaries
Duration:00:30:57
EP250 Navigating Toxic Terrain Understanding the Eggshell Creators
Duration:00:29:35
EP249 Navigating Emotional Minefields How Childhood Experiences Shape Fear in Relationships
Duration:00:32:03
EP248 Flight or Fight How Childhood Coping Influences Adult Boundaries
Duration:00:28:19
EP247 Embracing Vulnerability and Intimacy Through Boundaries
Duration:00:29:35
EP245: The Path to Healthy Boundaries: Understanding Detachment and Grieving
Duration:00:31:09
EP246 Brave Boundaries: Tools for Managing Fear in Assertiveness
Duration:00:34:47
EP244 Boundaries Mean Freedom: Confronting Our Fear of Letting Go
Duration:00:28:34
EP243 Fear’s Grip: Escaping the Chains of Doubt
Duration:00:24:47
EP242: Trusting Your Inner Compass
Duration:00:28:21
EP241 Who Made the Moment Unsafe for You?
Duration:00:29:30
EP240 Paying the Price Unraveling the Cost of Disowned Anger
Duration:00:32:47
EP239 From Seeking Approval to Self-Love: A Journey Within
Duration:00:31:13
EP238 Unveiling Shame: Understanding the Silent Struggles
Duration:00:30:54
EP237 Paying the Price: Confronting the Consequences of Avoidance
Duration:00:28:56
EP236 Don’t Make It Yours: How to Detach from Others’ Reactions
Duration:00:29:26
EP235 Pressing the Reset Button: Releasing What Doesn’t Serve You
Duration:00:28:13
EP234 Breaking Point Confronting What You Tolerate for True Happiness
Duration:00:27:00