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The School Of Hard Knox

Arts & Culture Podcasts

The School of HardKnox isn’t a motivational podcast—it’s a lived conversation. Join Mark W. Knox every Monday for real, unfiltered dialogue about life as it actually shows up: his life, your life, and the lessons we earn along the way. This show sits at the intersection of business, relationships, health, faith, and balance—because success in one area without alignment in the others is a liability, not a win. Each episode challenges listeners to think more clearly, move more intentionally, and lead themselves better. Mark draws from his own journey—wins, losses, silence, and seasons of rebuilding—while bringing in voices from his network of operators and thinkers: entrepreneurs, small business owners, executives, creators, investors, authors, and coaches who’ve done the work, not just studied it. This is a podcast for people who are done chasing motivation and ready to build discipline. For those who want to turn setbacks into leverage, ideas into execution, and pressure into clarity. If you’re serious about capitalizing on opportunity, making sharper decisions, strengthening your relationships, and transforming failure into an asset—this is your room. The School of HardKnox is about growth with accountability. Progress with purpose. And becoming the kind of person your goals require. Pull up every Monday. Expect to be challenged. Leave better than you showed up.

Location:

United States

Description:

The School of HardKnox isn’t a motivational podcast—it’s a lived conversation. Join Mark W. Knox every Monday for real, unfiltered dialogue about life as it actually shows up: his life, your life, and the lessons we earn along the way. This show sits at the intersection of business, relationships, health, faith, and balance—because success in one area without alignment in the others is a liability, not a win. Each episode challenges listeners to think more clearly, move more intentionally, and lead themselves better. Mark draws from his own journey—wins, losses, silence, and seasons of rebuilding—while bringing in voices from his network of operators and thinkers: entrepreneurs, small business owners, executives, creators, investors, authors, and coaches who’ve done the work, not just studied it. This is a podcast for people who are done chasing motivation and ready to build discipline. For those who want to turn setbacks into leverage, ideas into execution, and pressure into clarity. If you’re serious about capitalizing on opportunity, making sharper decisions, strengthening your relationships, and transforming failure into an asset—this is your room. The School of HardKnox is about growth with accountability. Progress with purpose. And becoming the kind of person your goals require. Pull up every Monday. Expect to be challenged. Leave better than you showed up.

Language:

English

Contact:

5137480981


Episodes
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#152: Permission is Overrated!

2/23/2026
Mark W. Knox returns with “Permission is Overated” on The School of HardKnox Podcast — a direct challenge to the habit of seeking approval before pursuing your dreams, business goals, and leadership growth. In this episode, I confront the mindset that keeps high-capacity people stuck. Too many entrepreneurs, professionals, and aspiring leaders delay execution because they’re waiting for validation — from family, peers, employers, culture, or fear. I break down: • Why we subconsciously seek permission • How validation addiction kills momentum • The leadership principle of self-authorization • The cost of shrinking your ambition • How to execute without applause This episode is for the entrepreneur sitting on an idea. The executive ready to pivot. The visionary who knows they’re capable of more but keeps hesitating. At some point, growth requires a decision — not consensus. No green light. No announcement. No permission slip. Just conviction. Just execution. Welcome to The School of HardKnox. Welcome to HardKnox Nation. #EntrepreneurMindset #LeadershipDevelopment #PersonalDevelopment #BusinessGrowth #SelfEmpowerment #DreamBig #StopWaiting #PermissionToPursue #HardKnoxNation #MarkWKnox Support the show

Duration:00:34:33

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#151: You Can’t Afford Another Excuse

2/16/2026
In this episode of The School of HardKnox, Mark W. Knox breaks down the real cost of excuses — and why they quietly sabotage your business growth, leadership capacity, confidence, and legacy. If you’re an entrepreneur, business owner, executive, or leader trying to level up, this episode will challenge the way you think about hesitation, delay, and self-justification. Excuses don’t just slow progress. They create stagnation. They erode confidence. They cost money. They cost opportunities. They cost influence. Mark explains how excuses act as defensive mechanisms that protect your ego but block your execution — and why high-level leaders must eliminate excuse-making if they want real success. This episode covers: • Why excuses are mental defense systems rooted in fear • How delay kills business momentum and leadership growth • The “bridge to nowhere” analogy and how it applies to entrepreneurs • The financial and emotional cost of procrastination • How excuses impact relationships, career advancement, and personal discipline • The internal psychology behind convincing yourself not to act • Practical steps to identify where you're making excuses in business and life • Why accountability is essential for building generational wealth and legacy If you’re serious about personal development for business success, this episode will confront you in the right way. Because here’s the truth: Excuses are expensive. And high performers can’t afford them. Action Challenge: Write down every excuse you’ve been making. Identify where you’ve been negotiating with fear. Then throw the paper away. Start fresh. Execute immediately. About The School of HardKnox Podcast Hosted by Mark W. Knox — entrepreneur, business owner, and leadership voice — this podcast focuses on mindset discipline, entrepreneurship, business strategy, accountability, and personal growth for leaders who refuse to live beneath their potential. If you’re looking for a business mindset podcast rooted in real-world experience, execution strategy, and leadership development — you’re in the right place. Subscribe for weekly conversations on: Entrepreneurship Business growth Leadership development Mindset discipline Personal accountability Wealth building Legacy building #EntrepreneurMindset #BusinessLeadership #PersonalDevelopment #SuccessPrinciples #MindsetShift #LeadershipDevelopment #BlackEntrepreneur #WealthBuilding #SelfDiscipline #SchoolOfHardKnox Support the show

Duration:00:35:51

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#150: Pay Attention!

2/9/2026
In this episode of the School of Hard Knocks podcast, host Mark W. Knox discusses the importance of addressing uncomfortable topics and current events that impact our lives. He emphasizes the need for awareness and engagement in political and social dynamics, urging listeners to guard their mental health while staying informed. The conversation also highlights the significance of community and personal growth, providing resources for staying updated on news that matters. Chapters 00:00 Introduction and Context of the Conversation 04:12 Addressing Current Events and Their Impact 10:21 Understanding Political and Social Dynamics 16:09 The Importance of Awareness and Engagement 22:57 Strategies for Protecting Mental Health 30:16 Extra Credit: Resources for Staying Informed 36:21 Podcast Outro.mp3 HardKnox Podcast News and Info Sources:: theroot.com thrgriot.com aljazeera.com Black Star Network SiriusXM's Urban View HAYTI Support the show

Duration:00:38:42

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#150: Details Don’t Lie: No Plan. No Path.

2/2/2026
In this episode of The School of HardKnox, I break down why details are not optional if you want real progress in life, business, and leadership. Success doesn’t happen in the abstract—it’s built in the small, intentional actions we often overlook or postpone. Alignment requires details. Growth requires details. And when you ignore them, you may feel like you’re moving forward, but you’re often on the wrong road. Think about your fondest memories. You don’t remember the broad context—you remember the details: a laugh, a smell, a joke, a moment of connection. Life works the same way. If you feel like you’re fumbling or tripping through this season, it’s not motivation you’re missing—it’s attention. The details provide reassurance, accountability, and proof that you’re actually working toward a goal instead of just chasing a dream. I compare progress to GPS directions. You may know your starting point and your destination, but the details determine the route. Without a plan, there is no path. And without details, there is no destination—just hope. And as a former CEO once reminded me, hope is not a strategy. Extra Credit What goal are you chasing right now that requires more attention to detail? Are you focused on the destination while neglecting the process? Identify the specific details you need to prioritize in this season—and decide how you’ll use them to measure real progress, not just intention. www.crownkidshair.com Support the show

Duration:00:33:20

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#148: Out of Alignment

1/26/2026
Last week I talked about silence—this week I’m talking about what happens when the noise returns and you realize parts of your life no longer line up. In this episode, I break down the difference between balance and alignment, and why balance sounds good but often fails us in real life. Alignment is about things moving in concert—your values, your decisions, your time, and your energy all pulling in the same direction. I share how I personally think about alignment and the order that grounds my life: spiritual health, marriage, parenthood, business, and community. That order matters, and when we ignore it, drift shows up in ways we can’t always name at first—fatigue, frustration, and a sense that something is off even when things look “successful” on the outside. This episode challenges you to examine where your commitments, ambitions, and responsibilities sit in your alignment—and whether anything has quietly moved out of place. Alignment isn’t about doing more or moving faster. It’s about refusing to build one area of your life at the expense of another. Real equilibrium comes from intention, not speed. If life feels heavy, rushed, or disjointed, it might not be because you’re failing—it might be because you’re out of alignment. Show Partner: www.crownkidshair.com YouTube: https://youtu.be/ywcmtWfh9-k Support the show

Duration:00:37:40

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#147: Season of Silence

1/19/2026
In “Season of Silence,” I’m breaking down what my absence really was—and what it wasn’t. This wasn’t just a pause; it was a season that exposed what I was avoiding, what I needed to heal, and what I had to rebuild. And somewhere in that quiet, I hit a point where I couldn’t keep coaching everybody else while ignoring my own playbook—I had to listen to my own lessons and live what I’ve been teaching. I talk about what silence cost me, what it taught me, and how I’m stepping back into visibility with intention—no apology tour, no over-explaining—just clarity, conviction, and the next level of discipline. @the_school_of_hardknox Support the show

Duration:00:28:03

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#147: Super Dads

6/19/2023
On this week's show, we are following up from the Crown Kids event, " Braids and Beards". I've got two dads who share some wisdom on what it means to be present and tips on the balancing Fatherhood and Business. Enjoy Support the Show.

Duration:00:15:36

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#146: Make it Count

5/23/2023
On this week's show, we are continuing our talk from last week and going a little deeper on the making sure what we are doing counts. We have to focus in the goal to stay on the path. The more we wander the further we get from the path to success. Let's make sure we keep our eyes open and make every move stand for something. Support the Show.

Duration:00:28:23

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#145: Not So Simple Life

5/15/2023
On this week's show, I'm going all the way transparent in regards to why my life feels so uphill right now. Does it have to be this hard? Why am I doing this? Is it worth it? Is this really the direction the Lord wants me to pursue? Does this count? All questions I've asked myself on a weekly basis. In this episode I unpack those emotions and dial into my personal solution. Hope you can relate! Support the Show.

Duration:00:35:08

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HardKnox REWIND: 8 Steps to Mind Mapping [Episode#1]

5/8/2023
On this week's show I am on the road for a business trip and figured this would be a great time to do the first ever HardKnox REWIND. I know what you’re thinking... " He is about to start recycling old content", well, maybe! We have a library of over 140 episodes going back to 2019! The vast majority of them are timeless for this purpose. I promise it will hit different. Dust off that notebook and lock-in. Get on the BUS! Support the Show.

Duration:00:23:18

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#144: One Week at a Time w/ Tre Smith

5/1/2023
On this week's show, Tre Smith and I are talking about crushing it one week at a time. Goal setting, accountability, the concept of time, and how to use them all to your advantage in building a weekly plan. Listen closely. Enjoy. Support the Show.

Duration:00:31:32

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#143: What’s The Plan?

4/24/2023
On this week's show, I ask the question "What's the Plan"? There is a difference between a plan and a strategy. Most of us get caught-up in the strategy, and this often leaves us reactive and can slow us down. The plan, however, is the outline of steps thats keeps us moving and ensures that we execute towards the goal. Do you have a plan? Listen closely. Support the Show.

Duration:00:25:53

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142: Red Light Green Light w/ Cecilia

4/17/2023
On this week's show, I have a very special guest in the studio! Wifey has joined me in the Red Room to help me answer some listener questions! In addition to being my Wife, Cecilia is my closest business associate. We have launched several businesses together and have found an equilibrium on how to communicate and manage our lives as entrepreneurs, parents, and business people. This is one you don't want to miss! Enjoy. Support the Show.

Duration:00:41:38

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#141: Say Something!

4/10/2023
On this week's show, We are talking about speaking up and saying what you need! To often we get prideful when it come to asking for help or verbalizing our vulnerabilities. If you need something, you have to say something! You never know who is listening, and what connections they may have. Support the Show.

Duration:00:24:29

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#140: Intentional Progress

4/3/2023
On this week's show we are talking about making sure this year doesn't get away from you! It's the end of Q1 2023. For me, it means I notice the dust settling around me vs me settling in it. I have set myself up for success this year, and one way I've done this is by being intentional in every action. We are going to discuss what this has meant for me thus far and how you can uncover what you need to improve on or implement to set yourself up for success for as well. Support the Show.

Duration:00:29:29

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#139: Seek It, Speak It, Do it!

3/27/2023
On this weeks show, I am sharing a sermon I was honored to deliver last Sunday, March 19, 2023. The title is "Seek it, Speak it, Do it". It's all about learning God's nature, recognizing his voice, and doing his will. I pray you are blessed by this message, please share with someone who you know needs to hear it. Thanks Bread of Life Church- Cincinnati 1125 Towne St Cincinnati, Ohio 45216 Every Sunday 10am Worship Service Streaming Live on Facebook and Youtube! Support the Show.

Duration:00:45:55

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#138: You don't have to remember EVERYTHING

3/21/2023
On this week's show, I'm offering you another challenge. How do you optimize your time? How do you stay organized? I want to share a few quick tips on how I tackle the challenge of TIME. Some seasons it seems like I have all the time in the world, other times, I feel like my day is on a shot clock, and there aren't enough hours. I have a few tools I use to stay in sync with the family, as well as safeguards against me forgetting critical events and meetings. Enjoy these simple tools and tips, and remember you don't have to remember everything. Thanks for listening! Support the Show.

Duration:00:22:08

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#137: Check your ID

3/13/2023
On this week's show, we are talking about self-reflection. I know its not the most exciting topic, but its necessary for the journey. Who are you, really? What life experiences have shaped you? Underneath all of your success and achievements, what things are constant and make up your core attributes? The question I challenge you to answer, Name three things that are authentically you? It's not as easy as it sounds, just listen... Show Sponsor: Crown Kids Healthy Hair Care products. Our healthy hair products are formulated for kids but used by the whole family. Moisturize, detangle, and style with our trio system of Shampoo, Conditioner, and the ever so popular Hair Pudding! "Make Hair Day, Fun Day, with Crown Kids Healthy Hair Care" https://crownkidshair.com/ Support the Show.

Duration:00:25:02

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#136: Power of the Pause

3/6/2023
On this week's show we are digging even deeper into the lessons I learned from being on break. "Power of the Pause" comes from a concept I learned during a parent teacher conference in relation to emotional responses. I, however, applied it to life in general and have since made it a priority to hit the pause button in during certain seasons over the past 10 months. There is a difference between "stop" and "pause", after this episode you will understand what that difference is! Enjoy. Show Sponsor: Crown Kids Healthy Hair Care products. All natural hair products formulated for kids but used by the whole family. Moisturize, detangle, and style with our trio system of Shampoo, Conditioner, and the ever so popular Hair Pudding! "Make Hair Day, Fun Day, with Crown Kids Healthy Hair Care" https://crownkidshair.com/ Support the Show.

Duration:00:20:51

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#135: I'm Back!

2/27/2023
I told you "I'd be right back". It's been 10 months since I've released a new episode. We are in a new phase of the Podcast! I'm going to give updates on what I've been doing and how I've been working to grow and be the best version of myself. This time around it's all about going deeper. We have laid the foundation, you've puts things in action, but what do you do when life shifts? What do you do when things are not going according to plan? This episode is all about the rebound! Get on the bus! The School of Hard Knox Podcast is Back! Show Sponsor : https://crownkidshair.com/ Support the Show.

Duration:00:20:55