Behind the Bra

Being “cancer-free” is not enough anymore. Does that sound like a controversial statement to you? Want to learn why? Tune in to hear Keisha, the Mental Performance Coach at Barbells for Boobs and oncology pharmacist and cancer fighter, Dr. Amydee, in our latest edition of Behind the Bra Podcast. You will learn how exercise and nutrition impact hot flashes, the truth about alcohol consumption by those impacted by breast cancer, the importance of eating protein and why you don’t have to...

“He (my son) will be raised by two women. I’ve seen it happen where someone is raised with two dads, two moms, there is this automatic thought that “Oh no, they’re going to be gay too.” If that’s what he wants, then that’s what he wants.” “Disclaimer with this Pink on Pride Behind the Bra Podcast: There will be a lot of sex talk. Breast cancer is a very sexual diagnosis. Breasts are a part of a sexual being.” - Z She was diagnosed with breast cancer at the age of 34. Five years later,...

Aimee is a breast cancer survivor, fur mommy, and a health and beauty publicist from upstate New York. She grew up in New York City and has been in the beauty and fashion industry for nearly 25 years. Life was going smooth for Aimee and her husband when she unexpectedly found a lump on her breast. Soon after, at her regular screening, Aimee would hear the life changing news that she was living with breast cancer. Join us on this weeks Behind the Bra Podcast as Aimee shares her story,...

Kristen is a wife, mom, CrossFit athlete, scuba diver, and veterinarian from New Jersey. She first noticed a lump on her breast shortly after she stopped breast feeding her daughter at the end of 2019, but it wasn't until her husband noticed that Kristen decided to go in for her mammogram. Less than a month later, in January 2020, she heard those life changing words: "You have breast cancer." Tune in to the Behind the Bra Podcast and hear Kristen's incredible story as she shares how she...

The Behind the Bra Podcast is back!! We are starting 2021 off with an incredible story from Laurianna. She is a mom, friend, athlete, badass firefighter/paramedic, student of life, and a breast cancer survivor. Laurianna grew up involved in athletics, participating in gymnastics and running track in high school and then rowing in college, before she began testing for local fire departments Southern California. Laurianna reminds us that whether in day to day life or throughout a breast...

Kate is a mom, coffee lover, breast cancer survivor, and all-around badass from Houston, Texas. She is a mom to two kids and teaches 8th grade language arts. Kate was first diagnosed with Stage 2 breast cancer in 2019, just three years after her mom's diagnosis. In the midst of treatment, Kate had to face her failing marriage, the death of her beloved family dog, as well as all the trauma a cancer diagnosis brings. But in the midst of it all, Kate discusses how these life changing effects...

“We have to go through dark moments in order to grow. To be better” Sarah is a breast cancer survivor, Functional Medicine Practitioner, and a special needs mom originally from Michigan. She first met her firefighter husband while working as a paramedic and they now live in Ohio with their two daughters. When Sarah was twenty weeks pregnant with her second daughter she was told her daughter might never walk or talk due to a condition called hydrocephalus. The first year of Meghan’s life,...

"When your world is falling apart, is when the healing begins." Sherri is a Breast Cancer survivor, Hodgkin's Lymphoma survivor, mom and wife from Cleveland, Ohio. She is also an athlete, a yogi, and an avid crossfitter. Sherri grew up involved in athletics, participating in gymnastics through high school and later becoming a dedicated runner. So when she was diagnosed with Hodgkin's Lymphoma at 21 years old, her world stood still. Sherri's lymphoma treatment consisted of mantle...

Natina was born and raised in San Jose, Ca and after experiencing some childhood trauma she found comfort and control in a world of sports and athletics. She grew up playing soccer, and running track and cross country. Natina found a sense of freedom in fitness and eventually even joined the Marines, serving for five years. Natina now lives in South Carolina with her husband and three sons and continues to crave fitness to help keep her grounded. While the world was entering an unknown...

"It's ok to take up space in this world and advocate for yourself. Learn how to ask for help." The Behind the Bra Podcast: GOOD series, episode 2 kicks off with Amanda. Originally from Northern California, Amanda bounced around the west coast for about ten years before settling in Temecula. She is no stranger to hard work. Amanda first began pursuing a degree in music performance at California State University Long Beach, but eventually moved back up north to Sacramento, after her mom got...

We are kicking off the Behind the Bra Good Series with Wendy Nielsen, a registered dietitian, photographer, and CrossFit athlete from St. Paul, Minnesota. Wendy was diagnosed with DCIS breast cancer in September of 2018 at the age of 40. Having watched her mom navigate a breast cancer diagnosis 13 years earlier, Wendy opted to have a double mastectomy in order to forgo other treatment options. It took a while for her to come out of the dust of her diagnosis, and through two surgeries,...

"You can make the CHOICE to be positive" Tune in to the Behind the Bra Podcast this week as Lori Shaw is joined by her awesome husband Nick and together they discuss the struggles of a breast cancer diagnosis while also highlighting the good things the diagnosis has brought to their family. Lori and Nick are a perfect example of a healthy and active couple and the fact that breast cancer does not discriminate. They first met in New York City where they were both living at the time....

"You need to be your own advocate for your health" Robin is a mom, physical therapist, competitive athlete, and a breast cancer survivor/ thriver who reminds us that breast cancer DOES NOT discriminate. Robin grew up in a military family and lived in 10 different states before entering college. Her dedication to gymnastics as a young girl gave her drive and purpose. It not only prepared her for her physically active future, but it also taught her structure and discipline in school, in...

"Breast cancer made me realize what was important in life. People will remember how you made them feel" Kristin is a badass warrior of breast cancer who lives in Atlanta, Georgia. Growing up an active kid, Kristin was always involved in sports and at 14 even decided she wanted to be a bodybuilder. No matter the goals set before her, Kristin prides herself on always accomplishing them. From pursuing a career as an Air Traffic Controller to eventually reaching that goal of being on stage...

Mother, athlete, currently going through treatment "Realize you can't control everything and that's okay." Katie is a mom and an athlete from New Hampshire and she is currently going through treatment for Stage 1 Breast Cancer. She grew up an athlete. Always active and involved in sports, Katie has valued health and fitness her whole life. After being involved in CrossFit for a short time, Katie and her husband became CF coaches and eventually opened their own gym. At 34 years old,...

"Cancer has been a part of my life, but it is NOT my life." This week's Behind the Bra Podcast features Angela who is a complete and total badass!! She is a motorcycle riding, weightlifting/powerlifting mom, and athlete and breast cancer survivor for over 20 years. With a ton of athletic achievements under her belt, Angela is proof that breast cancer does not discriminate. After her diagnosis at just 29 years old, Angela showed what it meant to be an advocate for your health. She went...

"Don't take life for granted. Be strong. Be mindful of those around you" Mary is a personal trainer and community health educator originally from Staten Island, NY and now resides in central New Jersey. Mary embraced her athletic ability at a young age, recognizing that sports gave her confidence and ultimately saved her life. On September 10, 2001, Mary enlisted in the Army and served for 6 years. Did you know that women in the military are 20-40% more likely to get breast...

"Shit Happens; things fall into place" Sarah is a breast cancer survivor and fitness enthusiast from Seattle, Washington. Originally from Melbourne, Australia, Sarah has traveled and lived all over the world. From South Africa (her favorite) all the way to Taiwan. She settled in Seattle nearly four years ago when her job in Occupational Health and Safety pointed her to the Pacific Northwest. At just 31 years old she got a feeling that something wasn't quite right with her body and she...

"Don't sweat the small stuff. Be true to yourself. It doesn't have to be a death sentence." Emma is a wife, mom, athlete, and survivor from Redondo Beach, California. She came to America from Australia to pursue a Kinesiology degree and this path eventually led her to become a PE teacher, as well as a school counselor. A long family history of breast cancer motivated Emma to seek early detection methods and at 25 years old Emma began getting her yearly mammograms. Because of her...

"I've learned so much about patience. We need to be less busy" Katelyn is a 30-year-old wife, sister, survivor, and athlete from Poland, Maine, and was diagnosed with Stage 2 breast cancer at just 29 years old. Katelyn has considered herself an athlete since childhood, participating in nearly every sport and even pursuing soccer and softball into college. She was introduced to CrossFit 10 years ago when she and her sister were looking for a good way to stay in shape. A well-rounded...