Hour 4: El Hombre Michael Bradley on the NBA All-Star Game
Hour 3: Former Packers VP of Player Finance Andrew Brandt on the Salary Cap
Hour 2: Mariners Insider Shannon Drayer on the start of Spring Training
Hour 1: Do the Seahawks have to re-sign Leonard Williams?
Hour 4: Mariners Pitcher Emerson Hancock on his hopes for 2024
Hour 3: Expectations for the Mariners and Seahawks in 2024
Hour 2: Mariners Broadcaster Rick Rizzs gets you ready for Spring Training
Hour 1: The Biggest Takeaways from the first John Schneider show of 2024
Hour 4: What should we expect from Geno Smith in a Ryan Grubb offense?
Hour 3: John Schneider on the hiring of Mike Macdonald
Hour 2: Jon Morosi on Julio and the Mariners Lineup
Hour 1: What did we learn from Ryan Grubb and Aden Durde today?
Hour 4: NFL Draft analyst Nick Baumgardner on the Seahawks first round pick
Hour 3: Should the Seahawks trade DK Metcalf?
Hour 2: Paul Moyer on the Super Bowl and the NFL Draft
Hour 1: Can the Mariners compete for the AL West title this season?
Hour 4: El Hombre Michael Bradley on Super Bowl LVIII
Hour 3: Why the national perception of the Seahawks is so low
Hour 2: Mark Schlereth on Super Bowl LVIII
Hour 1: How do you feel about the Mariners roster heading into 2024?