Fck Depression

Lauren and Artalyn catch up on what they've been up to the last few months. Support the show

One year and some change into this pandemic, Lauren and Artalyn talk about the way this past year has impacted mental health, as well as touch on some of what is happening with the new vaccines. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for hosting on Buzzsprout use this link: https://www.buzzsprout.com/?referrer_id=624179. Artwork by Nefer Calles. Music by Wade Rowland. Sources: https://www.sciencedaily.com/releases/2021/03/210310150402.htm https://www.kff.org/coronavirus-covid-19/issue-brief/the-implications-of-covid-19-for-mental-health-and-substance-use/ https://www.worldometers.info/coronavirus/ https://www.rethink.org/advice-and-information/covid-19-support/covid-19-vaccine-and-people-living-with-severe-mental-illness/ https://www.contagionlive.com/view/depression-and-stress-could-impact-covid-19-vaccine-efficacy https://www.cdc.gov/coronavirus/2019-ncov/vaccines/expect/after.html https://www.cdc.gov/coronavirus/2019-ncov/vaccines/different-vaccines/janssen.html Support the show

Lauren and Artalyn talk about breakups and share some of their personal experiences with breakups. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link: https://www.buzzsprout.com/?referrer_id=624179. Artwork by Nefer Calles. Music by Wade Rowland. Sources: https://www.vox.com/first-person/2017/1/3/14100360/breakup-survival-strategies https://theconversation.com/teenage-heartbreak-doesnt-just-hurt-it-can-kill-81878 https://www.psychologytoday.com/us/blog/the-mindful-self-express/201104/the-neuroscience-relationship-breakups Support the show

Lauren and Artalyn talk about why there was a break and then finances. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link: https://www.buzzsprout.com/?referrer_id=624179. Artwork by Nefer Calles. Music by Wade Rowland. Sources: https://www.kasasa.com/blog/personal-finance/tips-managing-finances-with-depression https://www.mind.org.uk/information-support/tips-for-everyday-living/money-and-mental-health/money-and-mental-health/ https://www.fool.com/the-ascent/banks/articles/what-do-when-anxiety-depression-affects-finances/ Support the show

Lauren speaks with the very multi-talented Maverick about depression, being a performer, building, creating, ghost tours and re-doing a hearse. Find Maverick at: https://john-maverick.com/ https://www.facebook.com/JohnMaverickMagic https://www.facebook.com/maverickscustommonsters To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link: https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Support the show

Dating can be difficult, and dating with depression is even harder. We talk about some of the challenges and some suggestions for dating with depression as well as helpful hints for people who may be dating a person living with depression. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link: https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Sources: https://www.psycom.net/dating-with-depression-expert-tips https://www.talkspace.com/blog/dating-with-depression-facts/ https://www.supportiv.com/depression/dating-someone-with-depression https://www.eharmony.com/online-dating-statistics/ https://www.theguardian.com/lifeandstyle/2020/nov/08/its-official-allotments-are-good-for-you-and-for-your-mental-health Support the show

This episode is all about the past year of podcasting! Lauren and Brian reminisce about their favorite episodes, what they have learned, and some ideas for what future episodes might hold. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link: https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Support the show

VOTE! We know elections are not easy so we are talking about the mental impact of elections, especially with the US 2020 Presidential Election coming up. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link: https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Sources: https://www.choosingtherapy.com/election-anxiety-depression/ https://www.healthline.com/health-news/how-to-handle-the-stress-between-now-and-election-day https://www.psychiatrictimes.com/view/presidential-election-anxiety-role-psychiatry https://www.wfpusa.org/ Support the show

Lauren and Brian talk about Hoarding, mostly because Lauren has watched too many episodes of Hoarding on TLC. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link: https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Sources: https://adaa.org/understanding-anxiety/obsessive-compulsive-disorder-ocd/hoarding-basics https://www.therecoveryvillage.com/mental-health/hoarding/related/hoarding-statistics/ https://adaa.org/understanding-anxiety/obsessive-compulsive-disorder-ocd/hoarding-basics/animal-hoarding https://hoarding.iocdf.org/about-hoarding/who-gets-hoarding-disorder/ Support the show

Lauren and Brian learned more about some commonly known eating disorders, and some eating disorders they had never heard of before. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link: https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Sources: https://www.webmd.com/mental-health/eating-disorders/binge-eating-disorder/features/binge-eating-depression#1 https://www.meadowsranch.com/how-depression-relates-to-eating-disorders/ https://www.eatingdisorderhope.com/information/bulimia/bulimia-and-depression https://www.healthline.com/nutrition/common-eating-disorders#pica https://www.psychiatrictimes.com/view/rock-paper-scissorspica https://www.psychiatrictimes.com/view/orthorexia-nervosa https://www.psycom.net/eating-disorders/orthorexia/ https://pubmed.ncbi.nlm.nih.gov/30168031/ https://www.mayoclinic.org/diseases-conditions/rumination-syndrome/symptoms-causes/syc-20377330#:~:text=Rumination%20syndrome%20is%20a%20condition,it%20or%20spit%20it%20out. https://www.psycom.net/rumination-disorder Support the show

How many avocados is too many avocados?? Listen now to hear Lauren and Brian talk about how getting the proper nutrients can effect their depression. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link: https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Sources: https://www.betterhelp.com/advice/depression/the-food-that-helps-battle-depression-using-diet-to-cure-depression-symptoms-for-good/?utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=_b&utm_content=82966718848&network=g&placement=&target=&matchtype=b&utm_campaign=6459244691&ad_type=text&adposition=&gclid=CjwKCAjwnK36BRBVEiwAsMT8WCyEPV_4dLaDrNPAYlbCG2QW12MzvGdCe-dx6CWDxkH4HcZOJlMK6hoCTu8QAvD_BwE https://www.webmd.com/depression/guide/diet-recovery#1 https://www.health.harvard.edu/blog/diet-and-depression-2018022213309 https://foodforthebrain.org/condition/depression/ https://www.psychologytoday.com/us/blog/the-red-light-district/201606/diet-soft-drinks-linked-depression https://www.webmd.com/mental-health/eating-disorders/features/eating-disorders#1 https://www.goodencenter.org/dieting-and-depression/ Support the show

Lauren and Brian speak with Amanda Webster. Amanda is the founder of the Happiness Boost. She is also a model, writer, life coach, mom, speaker, suicide survivor and foster dog mom, and a vegan. Links to learn more about Amanda: https://amandawebsterhealth.teachable.com/p/amanda-webster-health https://www.instagram.com/amandawebsterhealth/ https://www.youtube.com/amandawebsterhealth Support the show

Lauren and Brian talk about the effects of unemployment and job hunting on depression. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link: https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Fabulous App: https://www.thefabulous.co/ Sources: https://www.businessinsider.com/how-to-deal-with-unemployment-depression-depressed-psychologist https://www.bls.gov/news.release/pdf/empsit.pdf https://www.nytimes.com/2019/05/27/smarter-living/how-to-deal-with-job-search-depression.html Support the show

Bonus episode where Lauren interview's her therapist Dr. Brad. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link: https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Support the show

Lauren and Brian talk about depression and how it affects friendships. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link: https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Sources: https://medium.com/the-ascent/how-to-maintain-your-friendships-while-you-fight-depression-9210b86daaf3 https://medium.com/the-ascent/how-to-recognize-toxic-relationships-with-five-simple-questions-acf8a8e1fc9e https://www.healthline.com/health/how-to-help-a-depressed-friend#help-finding-support Support the show

Lauren and Brian talk about sleep and dreaming. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link: https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Sources: https://www.clinical-depression.co.uk/depression-faq/depression-and-dreaming/ https://www.webmd.com/depression/news/20020118/dreams-may-hold-key-to-beating-depression#1 https://exploringyourmind.com/whats-special-about-dreams-of-people-with-depression/ https://www.psychologytoday.com/us/blog/dream-factory/201601/dreaming-in-depression-and-other-mental-illness https://www.webmd.com/depression/news/20020118/dreams-may-hold-key-to-beating-depression#1 Support the show

Brian and Lauren talk about how art and depression are related. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link: https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Sources: https://www.boredpanda.com/depression-through-art/?utm_source=google&utm_medium=organic&utm_campaign=organic https://www.verywellmind.com/what-is-art-therapy-2795755 https://theartcenterhp.org/blog/how-art-can-reduce-anxiety-and-depression https://www.insider.com/the-link-between-creativity-and-mental-health-2018-7 https://digest.bps.org.uk/2018/01/03/heres-what-the-evidence-shows-about-the-links-between-creativity-and-depression/ https://www.goodnewsnetwork.org/frazzled-cafe-online-provides-virtual-support-from-a-comedian-mindfulness-expert/ Support the show

Lauren speaks with guest Carolee about depression, cleaning, and quarantining. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link: https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Support the show

Brian and Lauren discuss the birthday blues. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link: https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Support the show

Lauren and Brian talk about issues with mental health facing the LGBTQIA+ community. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link: https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Sources: https://medicalxpress.com/news/2019-04-bisexual-mental-health.html https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/understanding-anxiety-and-depression-lgbtq https://www.healthline.com/health/depression/gay http://nbjc.org/sites/default/files/LGBTQCulturalCompetencyTerminologyWorkbook-10-10-11.pdf https://suicidepreventionlifeline.org/wp-content/uploads/2017/07/LGBTQ_MentalHealth_OnePager.pdf https://www.mhanational.org/issues/lesbiangaybisexualtransgender-communities-and-mental-health http://www.glma.org/index.cfm?fuseaction=Page.viewPage&pageId=939&grandparentID=534&parentID=938&nodeID=1 https://www.nbcnews.com/news/nbcblk/black-lgbtq-youth-despite-high-levels-mental-health-issues-receive-n1137741 https://www.thetrevorproject.org/about/ https://whyy.org/articles/black-philly-therapists-are-raising-15k-to-provide-free-mental-health-resources-to-people-of-color/ Support the show