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Whiskey & Work Podcast

Business & Economics Podcasts

How do I find more motivation? How do I find my purpose? Should I quit my job? What’s my passion? Should I start my own business? The Whiskey & Work Podcast gets to the root of all of these questions. Each episode is refreshingly honest, comically entertaining, and deeply inspiring, leaving you with tangible takeaways. It covers motivation, goal setting, time management, habits, balance, 9 to 5 careers, and even starting your own business. Your host Kelsey Murphy is a Career & Life Coach for Fortune 500 companies & clients working at Facebook, Twitter, Google, Apple, Gap - with a background as the Advertising Director for Nintendo, Go Pro and Elizabeth Arden. Kelsey has been featured in Business Insider, Huffington Post, Livestrong, Living Healthy, LaurenConrad.com. In the Whiskey & Work podcast you’ll learn from some of the most inspiring, successful people like Leo Babauta, a Zen master blogger who teaches over 2 million readers how to simplify their life and create better habits - and Kelly Leveque, celebrity nutritionist to Jessica Alba, Jennifer Garner, Molly Sims, author of Body Love, on her famous Fab 4 Smoothie that’ll help you rid yourself of food drama for good. So sit back, pour yourself a cup of coffee (or something stronger) and join us.

Location:

United States

Description:

How do I find more motivation? How do I find my purpose? Should I quit my job? What’s my passion? Should I start my own business? The Whiskey & Work Podcast gets to the root of all of these questions. Each episode is refreshingly honest, comically entertaining, and deeply inspiring, leaving you with tangible takeaways. It covers motivation, goal setting, time management, habits, balance, 9 to 5 careers, and even starting your own business. Your host Kelsey Murphy is a Career & Life Coach for Fortune 500 companies & clients working at Facebook, Twitter, Google, Apple, Gap - with a background as the Advertising Director for Nintendo, Go Pro and Elizabeth Arden. Kelsey has been featured in Business Insider, Huffington Post, Livestrong, Living Healthy, LaurenConrad.com. In the Whiskey & Work podcast you’ll learn from some of the most inspiring, successful people like Leo Babauta, a Zen master blogger who teaches over 2 million readers how to simplify their life and create better habits - and Kelly Leveque, celebrity nutritionist to Jessica Alba, Jennifer Garner, Molly Sims, author of Body Love, on her famous Fab 4 Smoothie that’ll help you rid yourself of food drama for good. So sit back, pour yourself a cup of coffee (or something stronger) and join us.

Language:

English

Contact:

8055503628


Episodes
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How to Elevate Your Worth & Ignite Your Wealth {Featuring Cathy Heller}

4/16/2024
In this episode of the Whiskey and Work Podcast, Kelsey sits down with transformational coach, best-selling author, and podcast host, Cathy Heller. They discuss Cathy’s journey from a soul-searching trip to Jerusalem to becoming a successful podcaster and businesswoman, the importance of finding purpose, creating a fulfilling life, and balancing motherhood and career, as well as importance of authenticity and being present in one's journey Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes! What we’re talking about… Cathy's background and journey from a soul-searching trip to Jerusalem to becoming a successful podcaster and businesswoman Insights on finding purpose, creating a fulfilling life, and balancing motherhood and career Discussion on the importance of authenticity, authenticity, and being present in one's journey Exploration of the common challenges individuals face in pursuing their goals, such as fear of failure and self-doubt Insights from Cathy on the power of mindfulness, meditation, and mastering the mind to overcome obstacles Reframing thoughts and beliefs to cultivate courage and alignment in business and life Cathy's perspective on the importance of authenticity and empathy in building meaningful connections and relationships Discussion on letting go of the need for external validation and embracing one's unique voice and purpose Insights on the power of love and acceptance in navigating challenges and serving others authentically To learn more or connect with Cathy visit the links below! A {free} Tool or Two! Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. How To Plan Your Business The Coaches Pricing Calculator The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income Links Mentioned Cathy Heller’s Website Cathy Heller’s Instagram Kelsey Murphy’s Website Kelsey Murphy’s Instagram

Duration:00:55:11

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The 5 Tenets To Peaceful Parenting and How They Apply to Business and Life {Featuring Albiona Rakipi}

4/9/2024
In this episode of the Whiskey and Work Podcast, Kelsey sits down with parenting and host of The Parenting Reframe podcast, Albiona Rakipi. They discuss the challenges and triggers parents face in today's world, the importance of self-reflection and understanding one's own parenting style, and the uniqueness of each child-parent relationship and the significance of parental intuition. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes! What we’re talking about… Kelsey’s personal journey with Albiona and highlights Albiona’s expertise in parenting and building a successful business The challenges and triggers parents face in today's world Emphasizes the importance of self-reflection and understanding one's own parenting style The concept of "mastering the pause" to respond thoughtfully instead of reacting impulsively The uniqueness of each child-parent relationship and the significance of parental intuition Albiona’s journey from being a teacher to a successful parenting coach Her initial reluctance towards social media and how she eventually embraced platforms like TikTok The unexpected viral success of her TikTok video on parenting, leading to significant growth in her audience and business The importance of consistency and authenticity in content creation The value of setting personal goals and staying true to one's values while building a business The need to pause and check in with oneself amidst the chaos of daily life Insights on maintaining balance and identifying what truly matters in both parenting and business endeavors To learn more or connect with Albiona visit the links below! A {free} Tool or Two! Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. How To Plan Your Business The Coaches Pricing Calculator The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income Links Mentioned Albiona Rakipi’s’ Website Albiona Rakipi’s Instagram Kelsey Murphy’s Website Kelsey Murphy’s Instagram

Duration:00:53:12

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The 3 Money Myths That Keep You Broke (and how to bust through them!) {Featuring Sarah Walton}

4/2/2024
In this episode of the Whiskey and Work Podcast, Kelsey sits down with business coach, sales expert, and host of the Game On Girlfriend Podcast, Sarah Walton. They discuss the importance of prioritizing mindset in financial success, busting through three specific money myths, and the need to address money mindset before diving into financial strategies. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes! What we’re talking about… Sarah's expertise and experience in helping women start and grow businesses Money mindset and busting through three specific money myths Discussing the importance of prioritizing mindset in financial success Emphasizing the need to address money mindset before diving into financial strategies Sharing personal experiences and insights into the significance of mindset in achieving financial goals Sarah's personal journey from poverty to success and her deep understanding of abundance mindset Exploring the myth that "more is better" and its impact on financial mindset Sharing examples of how chasing more can lead to dissatisfaction and stress Offering practical tips for shifting perspective and recognizing existing abundance Discussing the pervasive belief that "there's not enough" and its implications for business owners Introducing simple exercises to shift mindset and recognize opportunities for abundance Sharing personal anecdotes and practical advice for overcoming scarcity mindset Exploring the harmful myth that certain limitations are inherent and unchangeable Discussing the danger of toxic positivity and the need to challenge societal norms Offering insights into breaking free from limiting beliefs and embracing possibilities To learn more or connect with Sarah visit the links below! A {free} Tool or Two! Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. How To Plan Your Business The Coaches Pricing Calculator The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income Links Mentioned Sarah Waltons’ Website Sarah Walton’s Instagram Kelsey Murphy’s Website Kelsey Murphy’s Instagram

Duration:00:49:32

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From Business Partnerships To Starting A Business From Scratch, How Pure Salt Interiors Rose To Fame {Featuring Leigh Lincoln}

3/26/2024
In this episode of the Whiskey and Work Podcast, Kelsey sits down with co-founder of Pure Salt Interiors Leigh Lincoln. They discuss the journey from college roommates to business partners with her best friend and co-founder of Pure Salt Interiors Aly, the dynamics of business partnerships, and the importance of nurturing the partnership and maintaining communication. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes! What we’re talking about… Leigh's background and introduction to Pure Salt Interiors Collaboration with Aly, her business partner, and their journey from college roommates to business partners Transitioning from individual careers to entrepreneurship The dynamics of business partnerships Recognizing the importance of nurturing the partnership and maintaining communication The significance of setting clear roles, responsibilities, and expectations Utilizing coaching and external support to navigate challenges and conflicts Balancing differing personalities and skill sets within the partnership Strategic decision-making in business growth: aligning opportunities with long-term goals Recognizing the need for occasional pauses to reassess and realign business strategies Investing time and resources in personal and professional development Protecting the friendship aspect of the business partnership Emphasizing the importance of reinvestment for sustainable business growth To learn more or connect with Leigh, visit the links below! A {free} Tool or Two! Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. How To Plan Your Business The Coaches Pricing Calculator The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income Links Mentioned Pure Salt Interiors’ Website Pure Salt Interiors’ Instagram Kelsey Murphy’s Website Kelsey Murphy’s Instagram

Duration:00:49:43

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Making Irresistible Digital Products That Grow Your Customer’s & Your Bottom Line {Featuring Julie Chenell}

3/19/2024
In this episode of the Whiskey and Work Podcast, Kelsey sits down with co-founder of FG Funnels, Julie Chenell. They discuss Julie's journey from being a stay-at-home mom to becoming a successful digital marketing expert and coach, her role as the co-founder of FG Funnels and her mission to make tech and design accessible for entrepreneurs, and the importance of creative marketing strategies, such as bolt-on offers, in attracting clients and driving sales Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes! What we’re talking about… Julie's journey from being a stay-at-home mom to becoming a successful digital marketing expert and coach Julie's transition from blogging to freelancing and eventually launching her own businesses Her expertise in helping thousands of entrepreneurs create, build, and grow profitable online businesses Julie's role as the co-founder of FG Funnels and her mission to make tech and design accessible for entrepreneurs The unique features of FG Funnels and how it bridges the gap between beautiful branding and analytics Highlight the importance of creative marketing strategies, such as bolt-on offers, in attracting clients and driving sales Explore the challenges faced by entrepreneurs in 2023 and the anticipated trends in 2024 Discuss the significance of solving level five problems and offering niche-specific solutions to target audiences The concept of stability and variety in business offers, emphasizing the importance of a clear, irresistible core offer complemented by creative bolt-on offers. The process of identifying one's cursive genius and aligning it with a market demand. Highlight the importance of standing out in a crowded marketplace by focusing on a specific niche or problem-solving approach Examples of effective USPs and strategies for communicating value to potential clients To learn more or connect with Julie, visit the links below! A {free} Tool or Two! Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. How To Plan Your Business The Coaches Pricing Calculator The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income Links Mentioned Julie Chenell’s Website Julie Chenell’s Instagram Kelsey Murphy’s Website Kelsey Murphy’s Instagram

Duration:00:51:44

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Where (and How) to Start, Calculating Your Enough Number, (Without having Nightmares) {Featuring Aryeh Sheinbein}

3/12/2024
In this episode of the Whiskey and Work Podcast, Kelsey sits down with financial planning and business valuation expert Aryeh Sheinbein. They discuss the lack of financial education and literacy among many entrepreneurs and business owners, the concept of the enough number, and the importance of knowing this number for achieving financial independence and retirement goals. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes! What we’re talking about… Aryeh’s expertise in financial planning and introducing the concept of the enough number. Highlights the importance of knowing this number for achieving financial independence and retirement goals Aryeh’s journey into helping online business owners with financial literacy and wealth management The lack of financial education and literacy among many entrepreneurs and business owners The importance of understanding personal finances and managing money effectively to achieve long-term goals The concept of the enough number, emphasizing the need to calculate one's current expenses accurately Encouragement to approach this exercise without judgment or shame, focusing on understanding one's financial reality Practical advice on how to calculate one's enough number by assessing monthly expenses and annualizing them Recommendations for organizing expenses into categories and using tools like spreadsheets for clarity Addressing common challenges and fears associated with financial planning, such as fear of judgment or stress around spending habits The importance of setting aside time for financial planning and embracing self-awareness without judgment The importance of regular investing and setting aside funds for future goals, such as retirement and major expenses Highlighting the concept of Parkinson's law and the significance of disciplined saving and investing habits To learn more or connect with Aryeh, visit the links below! A {free} Tool or Two! Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. How To Plan Your Business The Coaches Pricing Calculator The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income Links Mentioned Aryeh Sheinbein’s Website Aryeh Sheinbein’s Instagram Kelsey Murphy’s Website Kelsey Murphy’s Instagram

Duration:00:51:17

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Creating Your Customer Journey Map For More Personalized Sales {Featuring Julia Taylor}

3/5/2024
In this episode of the Whiskey and Work Podcast, Kelsey sits down with former military intelligence officer and CEO of the Geek Pack, Julia Taylor. They discuss the concept of the customer journey map and its significance in business, insights into understanding the customer journey and its various touch points, and examples of impactful customer experiences and how they can be applied in different business contexts. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes! What we’re talking about… Julia's background in military intelligence and transition into entrepreneurship Her inspiration for founding Geek Pack and her passion for empowering women in tech Julia's unique approach to entrepreneurship as a digital nomad and lover of camping. Introduction to the concept of the customer journey map and its significance in business. Insights into understanding the customer journey and its various touch points. Examples of impactful customer experiences and how they can be applied in different business contexts. Discussion on personalized interactions, gift-giving, and effective communication in enhancing the customer journey Applicability of customer journey mapping in coaching businesses The importance of maintaining personalization and intimacy in coaching as businesses scale Strategies for coaches to enhance client experiences and stand out in a competitive market Julia's recommendations for implementing customer journey mapping in coaching practices To learn more or connect with Julia, visit the links below! A {free} Tool or Two! Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. How To Plan Your Business The Coaches Pricing Calculator The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income Links Mentioned Julia Taylor’s Website Julia Taylor’s Instagram Kelsey Murphy’s Website Kelsey Murphy’s Instagram

Duration:00:50:18

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Confessions Of A Public Speaker: The 5 Sins You Never Want to Commit on Stage {Featuring Aurora Gregory}

2/27/2024
In this episode of the Whiskey and Work Podcast, Kelsey sits down with Speaker Coach and Business Strategist, Aurora Gregory. They discuss the importance of public speaking skills in various aspects of life and business, the most common mistakes people make during public speaking, as well as strategies for managing nervousness before a speaking event. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes! What we’re talking about… Aurora’s expertise in coaching speakers and business strategy Aurora's book "Get Picked: Tips, Tricks, and Tools for Creating an Irresistible Speaker Proposal." Strategies for managing nervousness before speaking engagements Aurora's approach of making new friends in the audience to reduce anxiety Acknowledgment of nervousness as a common experience among speakers The “5 Sins” people make during public speaking Importance of matching movements with the message and practicing pauses Emphasis on slides as visual aids and guides, not substitutes for the speaker Advice on editing slides ruthlessly and focusing on key points for audience retention Recommending speakers to focus on solving one specific problem in their presentations Narrowing down the topic to provide actionable content and engage the audience effectively Aurora's expertise in addressing common mistakes that hinder connection with the audience Reading slides verbatim during presentations, leading to disengagement To learn more or connect with Aurora, visit the links below! A {free} Tool or Two! Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. How To Plan Your Business The Coaches Pricing Calculator The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income Links Mentioned Aurora Gregory’s Website Aurora Gregory’s Instagram Kelsey Murphy’s Website Kelsey Murphy’s Instagram

Duration:00:48:01

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How To Strategically Use YouTube To Fill Up Your Client Roster By Just Posting One Video A Week {Featuring Trena Little}

2/20/2024
In this episode of the Whiskey and Work Podcast, Kelsey sits down with YouTube strategy expert, Trena Little. They discuss common challenges faced by business owners in starting a YouTube channel, the importance of authenticity and simplicity in YouTube content creation, and Trena introduces the Profitable Keyword Framework for YouTube content strategy. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes! What we’re talking about… Trena shares her background and journey into YouTube strategy Overcoming introversion and tech aversion to create YouTube content Trena shares her approach to simplifying the YouTube content creation process Emphasize the importance of authenticity and simplicity in YouTube content creation Trena introduces the Profitable Keyword Framework for YouTube content strategy How Trina's framework aligns content with audience needs and search intent The misconception of focusing solely on SEO-driven content The significance of content quality over quantity for business-focused YouTube channels Explanation of the domino effect strategy for series-based content Importance of delivering on the promises made in video titles Recommendations for video length and audience engagement The effectiveness of YouTube Shorts and their alignment with audience preferences Trena's insights on repurposing podcast content for YouTube Trena's recommendations for creating visually engaging podcast content for YouTube Importance of audience retention metrics for evaluating video podcast performance Suggestions for testing and iterating video podcast strategies on YouTube Considerations for aligning video podcast content with audience expectations and preferences To learn more or connect with Trena, visit the links below! A {free} Tool or Two! Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. How To Plan Your Business The Coaches Pricing Calculator The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income Links Mentioned Trena Little’s Website Trena Little’s Instagram Kelsey Murphy’s Website Kelsey Murphy’s Instagram

Duration:00:51:49

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How to Write a Bestselling Book in 5 Months That Can ACTUALLY Transform Your Life {Featuring Nick Pavlidis}

2/13/2024
In this episode of the Whiskey and Work Podcast, Kelsey sits down with former lawyer and founder of Authority Ghost Writing and Ghost Writing School, Nick Pavlidis. They discuss Nick’s transition from lawyer to writer and entrepreneur, the pitfalls of writing the wrong book, and the importance for authors to focus on writing a book that aligns with their passions and goals. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes! What we’re talking about… Nick's transition from a lawyer to a writer and entrepreneur How Nick founded Authority Ghost Writing and Ghost Writer School Nick's expertise in helping people bring their books to life and achieve bestselling status Discussion on the pitfalls of writing the wrong book Emphasize the need for authors to focus on a book that aligns with their passion and goals Nick's insights on different types of books and how to choose the right one for your message Nick's approach to writing a book in five months Strategies for maximizing the value of the writing process, including networking and marketing Importance of incorporating stories into the book to engage readers and build confidence and inspiration Discussion on how authors can use their books to attract clients and opportunities Examples of authors who have successfully integrated their books into their businesses Nick's advice on identifying prospects, influencers, and gatekeepers to support business growth To learn more or connect with Nick, visit the links below! A {free} Tool or Two! Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. How To Plan Your Business The Coaches Pricing Calculator The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income Links Mentioned Nick Pavlidis’ Website Nick Pavlidis’ Instagram Kelsey Murphy’s Website Kelsey Murphy’s Instagram

Duration:01:01:17

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The Science of Flow - How To Find Your Personal Excellence Formula {Featuring Helen Henley}

2/6/2024
In this episode of the Whiskey and Work Podcast, Kelsey sits down with mindset coach, Helen Henley. They discuss Helen's expertise in flow and productivity, define flow as a state where full attention is on a task, mental load decreases, and one is challenged and present, as well as the misconception that flow requires a high level of challenge. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes! What we’re talking about… Helen's background and her journey into coaching Helen’s scholarship and coaching experience Emphasize Helen's expertise in flow and productivity Define flow as a state where full attention is on a task, mental load decreases, and one is challenged and present Mihai Csikszentmihalyi's definition of flow Discuss the misconception that flow requires a high level of challenge The importance of finding the right level of challenge for flow Explain how the challenge can be relative to individual skills Explore ways to hack flow by finding motivation Share the idea of recording audio notes for specific people as a motivator Mention the importance of identifying what truly motivates you Introduce the concept of an autotelic personality How identifying your autotelic motivations can help you get into a flow state Discuss the significance of aligning your flow with your motivations The surprising statistic that a 4% challenge is ideal for entering a flow state How the 4% challenge can be relative and evolve over time Highlight the need to identify your personal 4% challenge To learn more or connect with Kelsey, visit the links below! A {free} Tool or Two! Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. How To Plan Your Business The Coaches Pricing Calculator The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income Links Mentioned Kelsey Murphy’s Website Kelsey Murphy’s Instagram

Duration:00:48:59

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How To Build & Sustain A Coaching Business As a Busy Mom (Interview w/ Harmony Slater & Kelsey Murphy)

1/31/2024
In this episode of the Whiskey and Work Podcast, Kelsey sits down with Harmony Slater, a former client, dear friend, and well known spiritual wellness coach and yoga instructor. They discuss the challenges of maintaining a work-life balance as busy moms, the importance of embracing different seasons of life, and finding joy in small moments and not waiting for "perfect" balance. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes! What we’re talking about… Kelsey's experience with a life coach that transformed her perspective on emotions. The importance of self-acceptance and embracing one's unique traits. The motivation behind Kelsey's decision to become a personal and professional coach. Harmony and Kelsey discuss the challenges of maintaining a work-life balance. Kelsey's insights into her own personality and how she manages her schedule. The importance of prioritizing life, laughing, and enjoying time with loved ones. Finding joy in small moments and not waiting for "perfect" balance. Reflecting on the impact of working in the advertising industry. Discuss the concept of seasons in life Sharing personal anecdotes and experiences related to seasons. Dealing with the never-ending to-do list as an entrepreneur. The power of delegation and seeking support to maintain balance. The role of self-reflection, personal development, and worthiness in business. The connection between personal growth and building a successful coaching business. To learn more or connect with Kelsey, visit the links below! A {free} Tool or Two! Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. How To Plan Your Business The Coaches Pricing Calculator The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income Links Mentioned Harmony Slater’s Website Harmony Slater’s Instagram Kelsey Murphy’s Website Kelsey Murphy’s Instagram

Duration:01:01:36

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Build Your Business 5 Minutes At A Time

1/23/2024
In this episode of the Whiskey and Work Podcast, Kelsey emphasizes the idea of achieving significant results in small time increments. She discusses applying this concept to parenting and quality time with kids as well as applying it to business and podcasting. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes! What we’re talking about… Kelsey shares her excitement about the recent three-day business summit for coaches Emphasize the importance of saying yes to intuitive hits Highlight the success and impact of the summit Kelsey's personal journey from the corporate world to coaching Talk about the desire for work-life balance and making a good income Emphasize the idea of achieving significant results in small time increments (5, 10, 15 minutes) Use examples like doing crunches for five minutes daily and its cumulative effect Relate this concept to parenting and spending quality time with kids Mention the importance of quality over quantity in relationships. Apply the same concept to business and podcasting Expand on the concept of consistency in small actions Highlight the idea that businesses are built five minutes at a time Emphasize the potential for creating deep relationships with just five minutes of intentional, thoughtful interaction Kelsey's personal commitment to spending quality time with her children Encourage listeners to connect with loved ones, friends, or partners for just five minutes Stress the significance of consistency in building relationships To learn more or connect with Kelsey, visit the links below! A {free} Tool or Two! Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. How To Plan Your Business The Coaches Pricing Calculator The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income Links Mentioned Kelsey Murphy’s Website Kelsey Murphy’s Instagram

Duration:00:10:15

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A 30 Day Goal-Setting Plan (New Year, New Habits)

1/16/2024
In this episode of the Whiskey and Work Podcast, Kelsey shares the growth of her business based on intuition and inspiration. She emphasizes the importance of energy and inspiration in business success ahead and discusses how manifesting alone is not enough. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes! What we’re talking about… Emphasis on the importance of energy and inspiration in business success Acknowledgment that manifesting alone is not enough Three Key Aspects of Annual Planning Choosing one singular goal for the year Rejecting the idea of multitasking Running the numbers on return on investment (ROI) after choosing an inspiring goal Learning to create bite-sized goals The significance of breaking down big goals into manageable steps The skill of planning for the next 30 days Breaking goals into the hour or the year Invitation to The Coaches Business Summit To learn more or connect with Kelsey, visit the links below! A {free} Tool or Two! Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. How To Plan Your Business The Coaches Pricing Calculator The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income Links Mentioned Kelsey Murphy’s Website Kelsey Murphy’s Instagram

Duration:00:13:58

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My #1 Goal For 2024 (steal this if it helps)

1/10/2024
In this episode of the Whiskey and Work Podcast, your Kelsey delves into a profound theme that has been occupying her thoughts lately. She shares one of her most significant goals for the year ahead – the commitment to deeply listen to her intuition and energy. This objective extends far beyond personal choices; it extends into her professional decisions, particularly those concerning her business. Sit back, relax ,and grab a pen and paper for this one — you’re going to want to take some notes! What we’re talking about… Emphasis on listening to intuition and energy for decision-making Kelsey's inclination toward numbers and ROI in personal and business decisions Desire for efficiency and success in her business endeavors Initial skepticism from others in her career choices Influence of numbers in Kelsey's approach to assessing business ideas Discovery of successful women in the online coaching world Kelsey's shift from finding her passion to following her curiosities Importance of recognizing small tugs and inspirations Creating positive energy and finding one's true path Kelsey's recent exploration of manifesting and soul work Rediscovering passion and excitement in her existing programs The idea of hosting a summit for coaches Commitment to the idea despite potential challenges Rapid development and execution of the summit concept Encouragement for listeners to take chances and follow their excitement Invitation to join the Coaches Business Summit To learn more or connect with Kelsey, visit the links below! A {free} Tool or Two! Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. How To Plan Your Business The Coaches Pricing Calculator The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income Links Mentioned Kelsey Murphy’s Website Kelsey Murphy’s Instagram

Duration:00:18:04

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The Intuitive Writing School CEO, Jacqueline Fisch, Shows Us How To Write & Find Flow

12/19/2023
Author, copywriter, writing coach, and CEO of The Intuitive Writing School, Jacqueline Fisch, joins Kelsey on Whiskey & Work to discuss how to write and find flow. Kelsey and Jacqueline discuss tips for achieving intuitive writing, the concept of the “surrendered’ first draft, and so much more. Sit back, relax, and grab a pen and paper for this one — you’re going to want to take some notes! What we’re talking about… Jacqueline Fisch is an author, copywriter, writing coach, and CEO of The Intuitive Writing School Jacqueline works with creative business owners to help them find their way to share their voice online intuitively instead of trying to brain and muscle their way there Tips for achieving intuitive writing and avoiding overthinking The concept of the "surrendered first draft" Introduction to working with the lunar cycle for writing Exploring the connection between the moon's phases and creative energy The importance of timing in writing and editing The shift from joyful, story-based writing to conversion-focused content The need to find a balance between creativity and strategy Overview of the Intuitive Writing School The concept of creative flow in writing How to tap into the flow state during writing Practical tips for separating drafting and editing The importance of consistency and training the brain Emphasizing the inevitability of change and evolution in writing The role of accountability and setting aside time for personal writing projects The impact of aligning personal values with creative work Encouragement for listeners to embrace intuitive writing and find their creative flow To learn more or connect with Jacquelinei, visit the links below! A {free} Tool or Two! Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. How To Plan Your Business The Coaches Pricing Calculator The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income Links Mentioned Jacqueline Fisch’s Website Jacqueline Fisch’s Instagram Kelsey Murphy’s Website Kelsey Murphy’s Instagram

Duration:00:59:29

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Lori Harder, CEO & Best Selling Author Of A Tribe Called Bliss, Shares Her Business Strategy, Biggest Failures, & Secrets To Success

12/13/2023
Serial entrepreneur, top podcast host, and best-selling author of A Tribe Called Bliss, Lori Harder, joins Kelsey on Whiskey & Work to discuss her journey from fitness world champion to successful entrepreneur. Kelsey and Lori discuss her “Go For It Formula”, her decision to make a physical product with “Gloci” and so much more. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes! What we’re talking about… Lori Harder is a serial entrepreneur, top podcast host of Earn Your Happy, and best-selling author of A Tribe Called Bliss Lori's expertise in supporting ambitious female entrepreneurs Her journey from a fitness world champion to a successful entrepreneur Her transition into the beauty and hydration industry with "Gloci” Lori's accomplishments as a bestselling author, motivational speaker, and podcast host Lori's "Go for It Formula" for overcoming fear and taking action Experiences as a mom and entrepreneur The importance of pursuing personal passions alongside motherhood How Lori handled the fear and challenges of raising capital The value of networking and seeking guidance from experienced individuals Embracing transparency and admitting when you don't have all the answers Lori's belief that dreams are a calling and the importance of pursuing them To learn more or connect with Lori, visit the links below! A {free} Tool or Two! Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. How To Plan Your Business The Coaches Pricing Calculator The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income Links Mentioned Lori Harder’s Website Lori Harder’s Instagram Kelsey Murphy’s Website Kelsey Murphy’s Instagram

Duration:00:58:56

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When & Why To Hire A Fractional CMO With Marketing Expert (& Second City Alum) Aimee Schuster

12/5/2023
Aimee Schuster, CEO and founder of Bandwidth Strategy, an expert in C-suite services, joins Kelsey on Whiskey & Work to discuss how fractional CMO’s can help your business. Kelsey and Aimee discuss the definition of a fractional CMO, the difference between a fractional CMO and a regular CMO, and so much more. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes! What we’re talking about… Aimee Schuster is the CEO and founder of Bandwidth Strategy, an expert in C-suite services Definition and explanation of a Fractional CMO The difference between a regular CMO and a fractional CMO How fractional CMOs can benefit businesses Aimee’s experience and expertise in the field Detailed insights into the role of a fractional CMO The importance of a strong network when transitioning to a fractional role Balancing work and personal life as a fractional CMO How to know if becoming a fractional CMO is the right choice for you Kelsey and Amy share their experiences of transitioning from corporate roles to entrepreneurship The challenges and rewards of starting a consulting or fractional C-suite practice The value of saying "yes" to opportunities and stepping outside your comfort zone The significance of timing and networking in building a successful business Discuss the benefits of podcasting and how it can help improve storytelling and communication skills How podcasting can enhance your personal brand and business The unexpected benefits of podcasting, including self-improvement To learn more or connect with Aimee, visit the links below! A {free} Tool or Two! Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. How To Plan Your Business The Coaches Pricing Calculator The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income Links Mentioned Aime Schuster’s Website Kelsey Murphy’s Website Kelsey Murphy’s Instagram QUOTES: “Fractional CMOs come with playbooks. They come with usually 20 plus years of experience. They're able to see your problem in all the other problems that they've encountered in the past, so they can come to solutions really quickly for you and in a really efficient manner.” - A.S. “I really love getting it started and then handing it off to others to make it their own. Understanding what I call that fractional hierarchy of need is important.” - A.S. “Deposit that will pay off dividends. When you open your eyes, you blink. It's five years later and you've been putting in those deposits. It's pretty significant.” - A.S. “Success comes from learning how to be a better manager of people, and understanding your team's strengths and weaknesses and what makes them tick.” - A.S. “You have to be able to tell the story, and you have to have the data to back it up.” - A.S.

Duration:00:44:27

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Tough Titties: On Living Your Best Life When You're the F'ing Worst With Best-Selling Author, Laura Belgray

11/28/2023
Laura Belgray, founder of Talking Shrimp® and co-creator of The Copy Cure, joins Kelsey on Whiskey & Work to discuss her best selling book Tough Titties: On Living Your Best Life When You're the F'ing Worst. Kelsey and Laura discuss not fitting in, late blooming, resisting societal expectations and so much more. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes! What we’re talking about… Laura Belgray is the founder of Talking Shrimp® and co-creator of The Copy Cure Best selling author of her book Tough Titties: On Living Your Best Life When You're the F'ing Worst Laura's background and her significance in the world of writing and copywriting Highlight Laura’s collaboration with Marie Forleo on the Copy Cure Laura's approach to building her successful online business Discuss how she resists the pressure to follow conventional marketing strategies Laura shares her thoughts on webinars, social media, and other marketing tactics Laura's writing process and her passion for writing emails Her ability to craft engaging stories and how she incorporates them into her emails How she manages the repetitive aspects of writing emails The importance of staying true to one's passions in business Laura's ability to maintain her enthusiasm for email writing The impact of Laura's authentic and enjoyable emails on her audience Explore the challenges Laura faced while writing her book and how she overcame them To learn more or connect with Laura, visit the links below! A {free} Tool or Two! Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. How To Plan Your Business The Coaches Pricing Calculator The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income Links Mentioned Laura Belgray’s Website Laura Belgray’s Instagram Kelsey Murphy’s Website Kelsey Murphy’s Instagram

Duration:00:58:55

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Create Your Publicity Plan & Get Featured In Major Media With World Renowned PR Expert, Selena Soo

11/20/2023
Selena Soo, publicity and marketing strategist who helps experts, authors, and coaches go from “hidden gem” to admired industry leaders, joins Kelsey on Whiskey & Work to discuss why publicity is crucial for entrepreneurs and thought leaders. Kelsey and Selena discuss the role of publicity in spreading powerful ideas and stories, differentiating between the mission-driven intent of publicity and self-promotion, and so much more. Sit back, relax and grab a pen and paper for this one — you’re going to want to take some notes on this one! What we’re talking about… Selena Soo is a publicity and marketing strategist who helps experts, authors, and coaches go from “hidden gem” to admired industry leaders Selena's mission to help entrepreneurs and thought leaders impact millions with their message Selena's career journey, including her quarter-life crisis and transformation why publicity is crucial for entrepreneurs and thought leaders discuss the role of publicity in spreading powerful ideas and stories differentiating between the mission-driven intent of publicity and self-promotion Falling in love with publicity as a means to help impactful individuals The role of role models and the responsibility to share one's gifts Overcoming challenges and finding empowerment through personal development Introducing the concept of the "Publicity Pyramid" The common mistake of not having a clear call to action in publicity. The value of offering a freebie to build your email list and nurture relationships The importance of staying on message when appearing on podcasts Recognizing the significance of nurturing your existing audience. Customizing your marketing strategy based on your strengths and objectives The value of developing a consistent social media presence Selena's transition to a more active social media presence To learn more or connect with Selena, visit the links below! A {free} Tool or Two! Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. How To Plan Your Business The Coaches Pricing Calculator The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income Links Mentioned Selena Soo’s Website Selena Soo’s Instagram Kelsey Murphy’s Website Kelsey Murphy’s Instagram QUOTES: "A great story is not just about what you've accomplished, but the journey, the challenges, and the transformation you've experienced." - SS "Building relationships with media outlets and journalists is an ongoing process that requires authenticity and value." - SS "The power of storytelling lies in its ability to connect with people on an emotional level and inspire action." - SS "Your audience is looking for solutions to their problems. Position yourself as the solution through your content and messaging." - SS "When pitching to the media, make sure your story is newsworthy, timely, and relevant to their audience." - SS

Duration:00:40:17