Linda's Corner: Hope - Healing - Happiness-logo

Linda's Corner: Hope - Healing - Happiness

Health & Wellness Podcasts

"Linda's Corner: Hope, Healing, Happiness" is your go-to podcast for inspiration and transformation. Join host Linda Bjork, a seasoned speaker, author, and the driving force behind the Hope for Healing non-profit, as she delves into the profound journey of finding hope, fostering healing, and ultimately discovering happiness in life's most challenging moments. Through heartfelt conversations with experts, survivors, and everyday heroes, Linda shares powerful stories and practical insights that will empower you to navigate adversity, overcome obstacles, and embrace the beauty of resilience. Tune in to Linda's Corner for a dose of motivation, real-life wisdom, and the tools you need to unlock a brighter future. Visit our website for access to over 240 past episodes organized by topics at https://lindascornerpodcast.com. Also check out the Hope for Healing website for more free resources at https://hopeforhealingfoundation.org.

Location:

United States

Description:

"Linda's Corner: Hope, Healing, Happiness" is your go-to podcast for inspiration and transformation. Join host Linda Bjork, a seasoned speaker, author, and the driving force behind the Hope for Healing non-profit, as she delves into the profound journey of finding hope, fostering healing, and ultimately discovering happiness in life's most challenging moments. Through heartfelt conversations with experts, survivors, and everyday heroes, Linda shares powerful stories and practical insights that will empower you to navigate adversity, overcome obstacles, and embrace the beauty of resilience. Tune in to Linda's Corner for a dose of motivation, real-life wisdom, and the tools you need to unlock a brighter future. Visit our website for access to over 240 past episodes organized by topics at https://lindascornerpodcast.com. Also check out the Hope for Healing website for more free resources at https://hopeforhealingfoundation.org.

Language:

English


Episodes
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Wellness advocate Rikimah Glymph (Overcome stress and burnout)

6/4/2024
Rikimah Glymph has always been interested in helping and lifting other people. She is the Founder and CEO of BWell365 and Glymph Consulting LLC. She is also the author of Total Wellness. You can reach Rikimah at her websites. https://bwell365.org and https://rikimahglymph.com. Some of the highlights Rikimah shares: Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.

Duration:00:37:55

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Cancer Freedom (cancer survivor Katrina Foe has the natural answers you're looking for)

5/28/2024
Katrina Foe became a functional practitioner after getting her own breast cancer into remission 100% naturally. She is board certified in holistic nutrition and the author of the international best selling book Nutritional Pilates. Connect with Katrina at her website CancerFreedom.com Freebie: Katrina is offering a free copy of her book "The Roadmap to Prevent Cancer Recurrence" - get your free copy here https://www.cancerfreedom.com/roadmap-opt-in Some of the highlights Katrina shares: Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.

Duration:00:37:30

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Guide to a healthy & happy life - Maggie Maris (overcome depression and low self esteem)

5/21/2024
Maggie Maris overcame her struggles with low self esteem, people pleasing, perfectionism, depression and more when she started listening to herself. Now she has created a roadmap to help others in their journey to happiness and self discovery. Maggie is an author, life coach, and the founder of Maggie's Way. You can reach Maggie at her website https://en.maggiesway.nl/ Some of the highlights Maggie shares: Dealing with depression and low self esteem Overcoming suicidal thoughts People pleasing and perfectionism Learning how to listen to yourself Journey to self discovery So many people are struggling - what can I do to help? Helping people write their own story Become aware of who you are Personal transformation from a place of thinking "I wish I was dead" to "I'm so grateful to be alive!" I am in charge of my own life The key to happiness is inside Developing a growth mindset You can get out of depression We are 100% responsible for our own happiness And more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.

Duration:00:27:11

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Create your healing oasis with cancer survivor Mahwish Syed (Beauty literally heals our body)

5/14/2024
When Mahwish Syed was diagnosed with breast cancer, she immediately began researching how she could support her body in the healing process and discovered that beauty is a vehicle for healing. Mahwish is an award winning fashion and interior designer, celebrated author, cancer survivor, and devoted mother. Her creations have been featured in the New York Times, Architectural Digest, Elle Decor, Hamptons Cottages & Gardens and more. You can reach Mahwish at her website ClaimYourParadise.com Freebie: Mahwish is offering a free gift! Enjoy a list of 3 things you can do today to elevate your home and claim your paradise. https://www.claimyourparadise.com/opt-in Some of the highlights Mahwish shares: Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.

Duration:00:32:44

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Helping men heal from childhood sexual abuse - Merle Yost (Take your power back)

5/7/2024
We've all been victimized. Your job is to heal and take your power back. Merle Yost is an EMDR certified psychotherapist, author and teacher who understands about healing from sexual abuse from personal experience. You can reach Merle at his websites https://unspokenboundaries.com/ and https://merleyost.com. Some of the highlights Merle shares: Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.

Duration:00:38:00

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Cancer survivor Mike Coy - Prevention, check ups, early detection and healing

4/30/2024
When the doctor told Mike Coy he had cancer and needed to start treatment right away, he said, "I'm too busy, what's plan B?" The doctor replied, "You die." Mike said, "Let's go back to plan A." Mike is a past president of the Austin Westlake Chamber of Commerce, the Sr. Benefits Consultant with Aflac, and a baseball coach winning 3 Texas State championships, 1 National Championships and 5 Australian Down Under World Championships. He is also a best-selling author and keynote speaker. You can reach Mike at his website ichoselive.com. Freebies: Mike is offering 2 free gifts. 1) Mike's 10 tips to prevent cancer, 2) Chapter 8 of his book "I Chose Live." Go to https://www.mikecoyspeaks.com/gift Some highlights Mike shares: MikeCoySpeaks.com/giftPlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.

Duration:00:33:56

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Toxic jealousy - Shanenn Bryant (Extreme jealousy takes over your life)

4/23/2024
Extreme jealousy is toxic and can damage your relationships and your life. Shanenn Bryant is a relationship confidence expert, educator, podcast host, coach, and the founder and CEO of Top Self. You can reach Shanenn at her website www.topself.com. Some highlights Shanenn shares: What is the difference between "normal" levels of jealousy and "toxic" jealousy? Extreme jealousy usually comes from a lack of self worth People suffering from toxic jealousy often experienced dysfunctional relationships growing up Extreme jealousy comes from extreme fear Toxic jealousy is not rational You can't "prove" fidelity - you can only prove infidelity What are the stories you tell yourself? What is the root? What is the insecure reassurance loop? and why is it never satisfied? Jealousy is a sign of a deeper issue that needs to be resolved We have to admit that we are the problem (or at least part of the problem) How a "think, do, say" journal can help people overcome toxic jealousy How jealousy takes over your life Start with one small thing Why you have more control when you overcome the habit cycle of anxiety You are not alone Let's dig in and turn down jealousy Improve your happiness And more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.

Duration:00:33:08

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Not a victim anymore - Wilk Wilkinson (overcoming perpetual victim mentality)

4/16/2024
Wilk Wilkinson endured horrible bullying and other trauma as a child, and that victim mentality carried with him to adulthood until he made a decision that he wasn't going to be a victim any more. Wilk is a husband, father, Christian conservative, and the host of the Derate the Hate podcast. You can reach Wilk at his website https://deratethehate.com/ Some of the highlights from Wilk: Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.

Duration:00:29:34

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Healing from Within: Navigating the Journey to Inner Wellness with Mary McMonagle

4/9/2024
Join us for a heartfelt discussion about the courageous journey to inner healing. Mary McMonagle is an intuitive healer, coach, podcast host, and the founder of True Vibe. You can reach Mary at her website https://truevibewellness.com/. Conversation highlights: Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.

Duration:00:30:15

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Resilience and redemption - James Arthur Ray and Bersabeh Ray (overcoming adversity)

4/2/2024
Bersabeh's first memory is hiding from dropping bombs. Bersabeh met James Ray when he was homeless, sick, and 20 million dollars in debt. Their stories of resilience and redemption give hope and assurance that you can bounce back from adversity too. James Arthur Ray is a New York Times bestselling author, philosopher, and consultant who has appeared on Oprah, Larry King and the Today Show. His story is told on the CNN documentary "Enlighten Us." Bear is an intuitive consultant who helps people heal from their past and take their power back. Freebie - Enjoy watching a video version of James Ray's New York Times bestselling book "Harmonic Wealth" for free at https://harmonicwealthglobal.com/movie Some of the highlights Ray and Bersabeh share: Bersabeh's traumatic early years growing up in Iran during the Iran-Iraq war Hiding from bombs and watching the military forcefully take her parents to prison Escaping from dangerous Iran and emigrating to the United States Enduring (and escaping) an abusive relationship Healing from a traumatic past James's story of being on top of the world with a New York Times best selling book, interviews with Oprah, and a net worth of millions and the tragic accident that took it all away Spending two years in prison, losing everything, and owing $20 million in debt Resilience and redemption Healing from unresolved trauma Making the unconscious conscious Why we chase the opinions of people we don't know and who don't care about us Learning to choose what really matters Helping and lifting each other How love strengthens us to heal And more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

Duration:00:40:43

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Men's mental health - Erik DaRosa (You're not alone. You matter. There is hope.)

3/26/2024
Erik DaRosa leads a men's mental health support group. He's helping to change the face of mental health one conversation at a time. Erik is a mental health advocate and speaker, author, podcast host, and the founder and CEO of From Survivor to Thriver. You can reach Erik at his website https://fromsurvivortothriver.com. Some of the highlights Erik shares: Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

Duration:00:39:45

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The hidden world of electromagnetic fields - Justin Frandson (EMF expert)

3/19/2024
In this episode of Linda's Corner, Justin Frandson shares natural solutions to the man-made EMF challenge. Justin is a leading expert in the connection between human performance and the environment. He’s a renowned performance coach, the founder of Athleticism.com and EMFRocks.com. Some of the highlights Justin shares: Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

Duration:00:35:17

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Biohacking Secrets - Dr. Mike Van Thielen (upgrade mind, body, life and reverse biological aging)

3/12/2024
Dr. Mike Van Thielen shares biohacking secrets to upgrade your body and brain to optimize productivity, free up time, live stress free, and reverse biological aging. Dr. Mike is the Medical Director at ClariGenZ Health. He is also an expert biohacker, TedX speaker, bestselling author, mentor, and a world record holder in swimming. Dr. Mike has been featured in USA Today, ABC, NBC,CBS, Fox news and more. You can reach Dr. Mike at his website biohackingunlimited.com. Freebies: Free 20 min zoom call with Dr. Mike (schedule at biohackingunlimited.com) Free sample of Focus Plus (safe, natural alternative to prescription drugs for ADHD and more) at trysmartpill.com. Some of the highlights Dr. Mike shares: What is biohacking? How to upgrade the body, mind and life and reverse biological aging How to regain control of health and overcome pain How to optimize health and become fit, strong, vitalized and in control How working holistically allows us to train less and still get better results We don't have failures, we have stepping stones How to be propelled forward to the future rather than held back by the past Our mind provides the blueprint to failure or success How to overcome labels and change belief systems How our mindset helps (or hurts) our physical health Why there is no silver bullet or magic pill Better health doesn't require spending a lot of money The 7 foundations of biohacking Water - we need to drink lots of clean, safe water to prevent stagnation and clogging Air - our bodies need fresh air. Go outside and learn how to breathe correctly Movement - we're not talking about "exercising" but moving and being active Rest - this is the time our bodies repair, replenish, and regenerate Light - we need natural light (go outside) to stimulate our biological processes Diet - reduce exposure to toxins, prevent systemic inflammation and free radicals Mindset - don't become a slave to incorrect choices - regain control of your life Having a purpose brings passion and fire to your life Clarity reduces stress Start with something small And more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

Duration:00:39:53

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Bill of Emotional Rights - Dr. Ardeshir Mehran (end depression and emptiness)

3/5/2024
Dr. Ardeshir Mehran spent decades studying "What do people need to be complete?" and asking "Why does depression take so long to heal?" His answer came in the form of a revolutionary Bill of Emotional Rights. Dr. Mehran is a psychologist, bestselling author, behavioral researcher, and the founder of the Bill of Emotional Rights. You can reach Dr. Mehran at his websites https://www.humanworkstudio.com and https://ardeshirmehran.com. Some of the highlights Dr. Mehran shares: Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

Duration:00:43:00

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Mental illness - Steve Wilson (you can still live a good life)

2/27/2024
Steve Wilson understands the challenges of depression and bipolar disorder, but shares hope that with the right knowledge, tools, and treatment you can have a good life. Steven was diagnosed with bipolar disorder in 1978, he is a mental health support group facilitator and the author of “Teetering on a Tightrope, my bipolar journey” which is available on Amazon. Some of the highlights Steve shares: At 9 years old, he was attacked and sexually assaulted and the resulting trauma How trauma can cause physiological problems Dealing with feelings of worthlessness Dealing with suicidal ideations Dealing with rumination Understanding the difference between depression and bipolar You can't just "pop a pill" and make it all better The process of figuring out the correct medication "cocktail" for you (it takes time) Working to overcome the stigma of mental illness Why many people don't seek treatment Mental illness is an "invisible" problem that if often ignored by society and governments 60 million people deal with mental illness in the United States - it is a pervasive problem What you can do to support friends and loved ones dealing with mental illness You can have a good life with the right treatment Treatment options beyond medication Join a group to find people who understand and learn about medications and treatments that are available It's not your fault - it's a chemical imbalance - have self compassion And more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

Duration:00:33:58

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How do I know what to do with my life? Mike Snyder (universal formulas for success)

2/20/2024
After interviewing hundreds of young people, Mike Snyder recognized a repeating pattern, many people don't know what to do with their lives and they don't have a formula to figure it out. In this episode, Mike shares part of a universal formula to find your purpose in life. Mike served in the Marines for 24 years and is currently a strategic marketing consultant, speaker, and author. You can reach Mike on Linkedin. Some highlights Mike shares: Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

Duration:00:32:11

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Turn stress into your superpower - Sharon Grossman (stress management)

2/13/2024
Did you know that stress can be an asset? In this episode of Linda's Corner, Dr. Sharon Grossman explains how to manage stress and make it work for you rather than against you. Dr. Sharon is a psychologist, coach, international keynote speaker, podcast host, best-selling author, and the founder of the Warrior Institute. You can reach Dr. Sharon at her website, www.drsharongrossman.com. Some of the highlights Dr. Sharon shares: Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

Duration:00:34:18

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Social Justice Warrior Takema Robinson (Creating safe spaces in a polarized world)

2/6/2024
Takema Robinson is the CEO and founder of Converge, a national social justice consulting firm whose purpose is to accelerate the creation of a radically just new world where communities of color thrive. You can reach Takema at her website https://convergeforchange.com Some of the highlights Takema shares: Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

Duration:00:28:59

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The power of vulnerability - Nicole Frolick (creating a "permission slip" for authenticity)

1/30/2024
Everyone knew that perfect Nicole was the "go to" problem solver, but it wasn't until she allowed herself to be vulnerable that she was able to heal her deep wounds and make valuable connections with others. Nicole Frolick is an author, speaker, healer, life coach, and the founder of Alchemy Academy. You can reach Nicole at her website https://www.nicolefrolick.com. Some of the highlights Nicole shares: Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

Duration:00:38:03

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Beauty from the inside out with Misty Laboy (Why loving yourself changes everything)

1/23/2024
Misty Laboy looked great in the mirror, but even though she was a talented make up artist and had successfully lost 65 pounds, something was missing. In this episode of Linda's Corner, Misty explains why self love and self worth have a greater effect than anything else we can do for ourselves. Misty is a makeup artist, weight loss advisor, and self-love mentor. Freebie: How to gain confidence and connect with your inner goddess quiz https://mistylaboy.com. Some of the highlights Misty shares: Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

Duration:00:38:14