The Time-Crunched Cyclist Podcast by CTS
Health & Wellness Podcasts
Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training information and implement proven training strategies that’ll take your performance to the next level.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training information and implement proven training strategies that’ll take your performance to the next level.
Twitter:
@trainright
Language:
English
Contact:
7196350645
Website:
https://trainright.com/podcast
Episode 194: Shorter Cranks and Narrower Bars for Optimal Cycling Performance?
Duration:00:34:05
Episode 193: How to Choose The Right Cycling Workouts at the Right Times
Duration:00:19:14
Episode 192: Do Time-Crunched Cyclists Benefit From Super High Carbohydrate Intakes?
Duration:00:30:01
Episode 191: 5 Keys to Long Term Success in Endurance Training, with Alex Hutchinson, PhD
Duration:00:34:00
Episode 190: Is Your FTP Maxed Out? And Does Bike Weight Factor Into Power-to-Weight Ratio?
Duration:00:27:56
Episode 189: Is Your Training Plan Crap? Defining High-Quality Training with Alex Hutchinson, PhD
Duration:00:35:11
Episode 188: Strength Training After Surgery - How to make gains without getting hurt.
Duration:00:18:08
Episode 187: Unlocking the Power of Anaerobic Capacity with Coach John Croom
Duration:00:54:08
Episode 186: From Champion Cyclist to America's Cup Sailor - John Croom's Inspirational Athletic Odyssey
Duration:00:58:15
Episode 185: Time-Crunched Cyclist Q&A - How Often Should Cyclists Redo Bike Fits?
Duration:00:11:06
Episode 184: Best Workouts to Improve Pedal Stroke
Duration:00:47:46
Episode 183: The Science Behind a Great Pedal Stroke, with Coach Charlie Livermore
Duration:00:51:14
Episode 182: Designing a Velocity-Based Strength Training Plan, with Coach Kellie Moylan
Duration:00:35:48
Episode 181: Boosting Endurance Training with Velocity-Based Strength Training
Duration:00:31:12
Episode 180: Time-Crunched Cyclist Q&A - Running for cyclists? Anaerobic intervals year round?
Duration:00:12:58
Episode 179: Myths and Facts on Breathing Techniques and Training Devices for Cyclists
Duration:00:40:28
EP178: How A High VO2 max Helps You Live Longer And Go Faster
Duration:00:39:14
Episode 177: Why It's Good to Start Training Without Specific Goals
Duration:00:13:27
Episode 176: Absurd Cycling Feats: Riding, Nutrition, and Recovery Secrets from Coach Jason Siegle
Duration:00:35:15
Episode 175: The Training Season Starts Soon. Are You Ready to Go?
Duration:00:34:08