The Running Public

Sports & Recreation Podcasts

Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.

Episodes

Episode 652: Dying to Run

Episode 651: Race Nutrition with Alex Larson

Episode 650: Q&A

Episode 649: Alyssa McElheny

Episode 648: Our Current Training Blocks

Episode 647: Trackbeast

Training Tuesday: Listener Questions

Training Tuesday: Running Economy

Episode 644: There Are Holes in Your Training Plan

Training Tuesday: Mailbag!

Episode 642: 6 Hours or Less of Training Per Week

Training Tuesday: Train Low, Race High or Train High, Race High?

Training Tuesday: Make a Decision For Life!

Episode 639: Our Favorite Race Prep Workouts

Training Tuesday: Answering Your Questions

Episode 637: Croix Sather

Training Tuesday: A Line in the Sand

Episode 635: Our Running Education

Training Tuesday: Strength Training for Recovery

Episode 634: Listener Submitted Q&A