The Stronger Marriage Podcast with Trey & Lea

Health & Wellness Podcasts

Welcome to Trey & Lea's Podcast on marriage and family topics. Trey and Lea have been married over 30 years. They have a large following on social media, and conduct their "Stronger Marriage" and “Stronger Families” workshops all over the United States. They get to talk to thousands of couples yearly about healthy marriages and families. They are the authors of 3 marriage books that are available on Amazon. You can learn more about Trey & Lea from their webpage: https://strongermarriageworkshops.com/Welcome/

Location:

United States

Genres:

Health & Wellness Podcasts

Description:

Welcome to Trey & Lea's Podcast on marriage and family topics. Trey and Lea have been married over 30 years. They have a large following on social media, and conduct their "Stronger Marriage" and “Stronger Families” workshops all over the United States. They get to talk to thousands of couples yearly about healthy marriages and families. They are the authors of 3 marriage books that are available on Amazon. You can learn more about Trey & Lea from their webpage: https://strongermarriageworkshops.com/Welcome/

Language:

English

Website:

http://www.strongermarriageworkshops.com/

Episodes

10 New Year's Resolutions for Our Marriage

1/8/2026

Here's our 10 New Year's Resolutions. We challenge you to listen and adopt a few of these. Support the show

Duration:00:24:54

How to Balance Holiday Stress and Marriage

11/17/2025

Support the show

Duration:00:25:19

6 MARRIAGE PRO-TIPS THAT KEEP US IN SYNC

9/22/2025

1. We try to take a few minutes every day to just talk. 2. We share a _________________ app on our phones. 3. Before we fall asleep each night we usually say, "What does your day look like tomorrow (or for the rest of the week)?" 4. We try to go to bed together every night. 5. We share ________________ with one another. 6. We are big believers in "scheduling sex." Support the show

Duration:00:21:48

7 Characteristics of a GREAT Spouse

9/4/2025

Want to be a great spouse? Here's 7 ways that will help. Credit the idea to the Freemans. Support the show

Duration:00:20:02

Using Cell Phones to BLESS or STRESS your Marriage

8/22/2025

IN this podcast we talk about 8 ways your cell phone hurts your marriage and 8 ways your cell phone can bless your marriage. Support the show

Duration:00:24:25

7 Things Your HUSBAND Would Probably LOVE For You To Do

7/30/2025

1. Praise him. Speak life into him. 2. Flirt with him. 3. Pray for him. 4. Do something with him he likes to do. 5. Respect him. 6. Make the first move sexually. 7. Protect him and your marriage. Boundaries. Support the show

Duration:00:20:40

7 Things Your Wife Would Probably LOVE For You To Do

7/15/2025

1. Unexpected surprises. 2. Take an interest in her interests. 3. Do a chore for her or serve her. 4. Listen to her. 5. Encourage her and thank her. 6. Pray for her. 7. Protect her and your marriage. Boundaries. Support the show

Duration:00:20:35

14 Steps to Rebuild Trust after an Affair

5/7/2025

1. Come clean ... shoot straight ... no more lies. 2. Take complete responsibility ... don’t blame. 3. Completely end things with the other person. 4. Be remorseful and apologetic. 5. Listen with empathy. 6. Ask for forgiveness. 7. Be transparent. Don’t hide things. Be where you say you will be. Regularly check in. Text back or call back immediately if possible. 8. Answer questions. (if they want to know. You don’t have to know, you might not like what you learn.) 9. You can’t just say “let’s start over” because that won’t solve any of the problems or heal the emotional issues. Death – Get over it. 10. Be patient as your spouse heals. IF YOU’VE BEEN UNFAITHFUL TO YOUR SPOUSE, YOU ABSOLUTELY CANNOT DICTATE HOW LONG IT WILL TAKE THEM TO HEAL. BUT YOU CAN HELP THE PROCESS BY BEING AN OPEN BOOK TO THEM FROM HERE ONWARD. 11. Be around and available. 12. Make them feel like they are #1 again. 13. Refresh your marriage. Counseling ... workshop. ETC 14. NEVER cheat again. Support the show

Duration:00:18:02

7 Tips for a Fun Date Night

4/8/2025

Here's a link to our Amazon Storefront: https://www.amazon.com/shop/stronger_marriages Support the show

Duration:00:23:40

5 Fun Ways To Celebrate Your Love Whether it's Valentine's Day Or Not

2/12/2025

Wow, there's a lot of confession happening in this podcast episode. Support the show

Duration:00:21:31

3 Things We Did WRONG in our Marriage AND 3 Things We Did RIGHT

1/29/2025

Looking back over the past 36 years of marriage we realize there are some things we've done well, and some things we've done poorly. Today we share those with you. Support the show

Duration:00:20:05

How To Set "Doable" Goals for your Marriage

1/3/2025

How to make doable goals in your marriage. Support the show

Duration:00:22:54

How Often Should a Married Couple Have Sex?

11/14/2024

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Duration:00:30:21

5 Tough Married Questions for TREY

10/29/2024

Support the show

Duration:00:25:11

5 Tough Married Questions for Lea

10/16/2024

1. What are some ways to balance being both a mother and a wife? 2. What are three things you’ve learned from 36 years of marriage? 3. What is something your husband does that makes you feel loved? 4. What would be your dream trip or vacation? 5. If you were to give the husbands out there a couple of tips on how to love their wives, what would they be? Support the show

Duration:00:24:46