The Beautiful Minds Podcast

Get in touch with us!! Our development as individuals ensures a good quality of life in terms of happiness, harmony and satisfaction. It is related to improvement, progress and aspirations to achieve as people. After 30 years as an operational leader in retail and healthcare, and over 10 years as a Learning and Development lead - Steve has spent the last 4 years dedicated to running my own business, sondevelopment (pronounced S.O.N. Development). Steve's corporate focus involves working with clients to develop skills across various disciplines; Leadership, Management, Time management & Productivity ( Although he doesn’t like those words!) Steve's inspiration ethos is to override the norms and enhance everyone's working life experience; making it better, more motivational, and less stressful. Alongside his passion for development and training, Steve really inspires others to focuses on what truly matters; eliminating the ‘noise’ and allowing us to dedicate more time to what is significant in life. He has a personal interest in meditation, the philosophy around the ‘Buddhist’ approach (reduce suffering, stop grasping), breathwork and cold exposure and is an LGBTQI+ ally as the parent of a trans daughter. Learn more about Steve O'Neill here - https://sondevelopment.com/ The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Get in touch with us!! The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Get in touch with us!! The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Get in touch with us!! Trauma is experienced when we are exposed to a very stressful, frightening or distressing events that are difficult to cope with or out of our control. Trauma can have long-lasting effects on many, both mental and physically; shaping how individuals think, feel and respond to the world around them. April Gilbert is the Operations Manager at The Parenting Network, an organisation dedicated to delivering a range of family support programmes in Portsmouth and beyond - https://theparentingnetwork.co.uk/ Inspired by her lived experience with Trauma, April has created Embrace, a pioneering trauma support programme developed in collaboration with PARCS. Drawing on her experience of chronic childhood trauma and its impact on adulthood, April passionate about advocating for trauma-informed care. She actively campaigns for improved support systems, non-judgemental care, and initiatives that empower individuals to heal, overcome adversity, and thrive. Find more information about Embrace here - https://theparentingnetwork.co.uk/embrace The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Get in touch with us!! International Women's Day (IWD) is a day to celebrate women's achievements and advocate for gender equality. It's also a day to call attention to the challenges that women face and to recognise the steps that have yet to be taken to achieve gender parity. Becki Simmons is the founder of SPARK Community Space in Portsmouth. SPARK Community Space is a local charity, working to reach those who have been left out or left behind, to give people a place to belong, to be part of a community of support, to heal together and to spark back into life. SPARK support anyone who feels that they have been pushed aside or overlooked by society, perhaps because of long term illness, or redundancy; perhaps because of lack of skills, or qualifications; perhaps because of disability, or race; or whatever reason - https://sparkcommunityspace.co.uk/about/ The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Get in touch with us!! The women empowerment movement is know for it's ability to inspire and encourage women to make strategic life choices that we were previously denied. The movement recognised the unequal power women had in relationships and acquire them a greater voice in which to speak out against the inequality found in the home, workplace, and community. ''The Liberty Lady' - Jen is the founder of Liberty Photography. A global brand that is passionate about advocate for women’s empowerment, visibility, and authenticity. For over a decade, Jen has worked to help women feel seen and celebrated— successfully cultivating a legacy of artistic excellence and community impact. Liberty Photography's unique approach, blends transformational energy with creative direction which ensures every client is celebrated for who they are through the lens of my camera or now, through the lens of your unique Human Design and Gene Keys blueprint. If you’re ready to align your life and business with who you truly are, I’m here to guide you. Together, we’ll uncover the energetic patterns that define your strengths, dissolve the blocks holding you back, and create a brand that radiates confidence, balance, and purpose. Find out more about The Liberty Lady here - https://thelibertylady.co.uk/ The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Get in touch with us!! The word 'pride' is an integral cultural concept within the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex (LGBTQI) community, representing solidarity, collectivity, and identity as well as resistance to discrimination and violence. Portsmouth Pride is passionate about making the city one of the most inclusive and diverse locations for members of the LGBTQ+ community to live, work or study. CP and the team are on a mission to make Pride in Portsmouth more than just a one day event and are focused on keeping pride FREE always. Creating safe spaces for the community to come together through a series of year-round events, the Portsmouth pride team are passionate about making sure that we celebrate the diversity of our amazing city and it's residents. We are leading members of the UK Pride Organisers' Network (UKPON) and as volunteers, we all work to share resources and expertise with other members across the country, but the celebrations, friendships, social opportunities, and safe spaces don't just stop there. https://www.portsmouthpride.org.uk/home/about-us The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Get in touch with us!! Having a positive body image boosts our sexual confidence and aids in fostering healthy sexual behaviors, but it's becoming all too common that young peoples experience of sex education is limiting. Jo Morgan is the CEO and founder of Engendering change; an award-winning professional speaker, trainer, and consultant specialising in Relationships and Sex Education (RSE). With over 15 years of experience in education, Jo has gained national recognition for her groundbreaking work in normalising positive sex education in schools and supporting parents to understand what it means to have a 'positive' education around sex. Jo's expertise and engaging approach has made her a sought-after speaker across various industries. Publishing her first book in 2024 "Empowering Relationships and Sex Education," Jo has established herself as a leading voice in this field. To find out more Jo https://www.engenderingchange.co.uk/ The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Get in touch with us!! As a passionate STEM educator with over 15 years of experience teaching and leading science/STEM in Portsmouth, Laura is the co-founder of STEMunity - A registered charity that connects students with industry professionals, bringing STEM education to life - https://stemunity.co.uk/ One of STEMunity key initiatives is their 5PARK programme, which is now operating across four UK regions and has expanded internationally in Jamaica with the British Council. As a teacher, educator, and mother, Laura is deeply committed to promoting mental health awareness. She believes that fostering mental wellbeing is crucial for personal and professional growth. Laura works to create supportive & inspiring environments where mental health is prioritised for both students and colleagues. To find out more about STEMunity, click here - https://www.youtube.com/watch?v=nPPeG7H3JR8 The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Get in touch with us!! From his early years living in South London, Duke faced adversity. Leaving home at 16 without a role model, led him to join a street gang; resulting in uncontrollable behaviour, substance abuse, and multiple incarcerations. After his final prison sentence, Duke was homeless and living in deplorable conditions. Through determination and commitment, Duke sought help for his addiction and began rehabilitation. This led to him relocating to Hampshire, where he has redefined himself and is actively contributing to his community; the community that gave him a second chance. As an ambassador for change, Duke's mission is clear. Intending to inspire young people and leaders with his journey from a difficult upbringing marked by domestic violence & trauma, to becoming a prominent motivational speaker. Duke showcases the resilience and transformative power of the human spirit. His impactful work in EDI supporting multiple agencies has earnt him the prestigious Football Blacklist Award. To find out more about Duke Harrison-Hunter, click here - https://ambassador-4-change.co.uk/ The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

The process of questioning your sexuality is a profoundly personal experience that many have found themselves trying to navigate. Unfortunately, society treat you differently, others don't understand or accept your choice to live as you wish and there may be places that you don't feel as safe or comfortable in. Many of the LGBTQ+ community have all experienced this; exposing feelings that can leave you worried or isolated by the need to understand your own identity. With this, comes the development of emotional resilience, which is a quality needed in many areas of our life, like our careers. Jodie is a proud advocate for Portsmouth’s small businesses, and her mission is simple: to make genuine growth accessible to all. With nearly 20 years in new business and lead generation, Jodie is the author of The LinkedIn Revolution and founder of The LinkedIn Revolution Community; where she teaches businesses to use LinkedIn’s free tools to drive new revenue—no salesy tactics or big budgets required. https://www.linkedin.com/in/jodiegoodchild/ The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

For 17 years, Ian Hurst was your typical suit. Every day he commuted into London, holding a high level of responsibility in global insurance for high profile clients like Nestle, Bentley and Rolls Royce. Making good money, he could offset the stressful work environment and five-hour commute, with evenings and weekends spent socialising; drinking and eating out, before returning home to his young family and pretending that everything was as fine. One day on a business flight back home. out of nowhere Ian broke down. Acknowledging that something had to change. Taking some much needed time out, he went on a mental health first aid course. For Ian, it was transformative. Having reeducated himself, Ian decided to take redundancy and create ‘We Are Hummingbird Health’ becoming a full-time mental health and suicide prevention instructor. The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Claire Tamplin is a Mother, Radio and TV Presenter and Former Secondary School Teacher of English for over a decade. Now, Founder and Creator of The Mindful Movement Coach, she delivers her award-winning Mindful Movement Method to empower and elevate emotional health and wellbeing with Leaders, Directors and Communities across Educational, Corporate and Charity settings; both nationally and globally. Claire fiercely believes in creating courageous conversations around our emotional health and fitness and has supported globally from well known Brands to National Air Traffic Control UK and China, to being invited to speak at Parliament twice about her work for wellbeing in Education. Claire’s Mindful Mission is simple - empower, expand and elevate our physical, mental, emotional and spiritual health. Find out more - https://www.linkedin.com/in/clairetamplin321/ The Beautiful Minds Podcast is supporting Spark Community Space - https://sparkcommunityspace.co.uk/

Season 3 is just round the corner & I am so excited for this season! I have some amazing guest on board this season who are willing to share their heartfelt & raw real life stories to inspire you all. After a year like 2020, I am back ... BIGGER & BETTER! If you have a personal inspiring story that you want to share, please contact me plussizevreality@gmail.com & lets have a chat! See you on Monday! The Beautiful Minds Podcast is sponsored by Delivered Social - https://deliveredsocial.com/

From the woes of a plus size women to the incredible shocks of our reality; this podcast explores and discusses life experiences & adventure, through some very honest conversations. #realconversation The Beautiful Minds Podcast is sponsored by Delivered Social - https://deliveredsocial.com/