Overcoming Emotional Eating
Health & Wellness Podcasts
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.
Language:
English
The Radical Impact of Inflammation
Duration:00:20:11
The Connection Between the Loneliness, Connection and Eating and How to Change It
Duration:00:20:40
Getting Rid of the Fear in Your Food
Duration:00:20:01
A True Overcomer: An inspirational interview with Betsy Wolfe
Duration:00:33:19
Looking Back on an Inspirational Interview
Duration:00:31:49
The Truth About Disconnection and Overeating
Duration:00:20:05
Alcoholism and Weight Loss Surgery - There is a Connection: An Amazing Interview with the Drs. from the Addiction Files
Duration:00:41:14
Your Initiation into Inflammation
Duration:00:15:35
Looking at the Whole Picture
Duration:00:19:24
A Different Direction: An Interview with Katie Bramlett from WeShape
Duration:00:28:17
Overcoming: The Inspiration
Duration:00:17:08
It is Not Just Stress That Makes Us Overeat
Duration:00:19:49
Loving Yourself LIVE Q&A
Duration:00:13:56
Loving Your Body Through Its Change
Duration:00:22:05
The Caffeine Controversy
Duration:00:23:39
Behind the scenes of crunchy, salty cravings LIVE Q&A
Duration:00:10:20
The Food Mood Connection
Duration:00:20:06
What Happens When You Feel Out of Control LIVE Q&A
Duration:00:12:26
Feeling Through Your Grief Live Q&A
Duration:00:05:28
The Food Marketing Dilemma
Duration:00:22:06