Sovereign Self Show-logo

Sovereign Self Show

Health & Wellness Podcasts

{formally Witchy Wellness Radio} Sovereign Self Show was created to empower you to be the ruler of your own Reality! Host Loren Cellentani, Somatic Healer & Manifestation coach leads you to more clarity and confidence to manifest your dreams of more income and impact! The show’s mission to help spiritual and driven women step into their sovereignty and live their divine purpose. Tune in to learn how to work with your body, energy and emotions as your gateway to your next level of success in your business & life. To learn more visit https://www.lorencellentani.com/

Location:

United States

Description:

{formally Witchy Wellness Radio} Sovereign Self Show was created to empower you to be the ruler of your own Reality! Host Loren Cellentani, Somatic Healer & Manifestation coach leads you to more clarity and confidence to manifest your dreams of more income and impact! The show’s mission to help spiritual and driven women step into their sovereignty and live their divine purpose. Tune in to learn how to work with your body, energy and emotions as your gateway to your next level of success in your business & life. To learn more visit https://www.lorencellentani.com/

Language:

English

Contact:

6142039703


Episodes
Ask host to enable sharing for playback control

#271 Sovereign Self Show with Loren Cellentani

3/6/2024
Sovereign Self Show was created to empower you to be the ruler of your own Reality. A rebrand and rebirth of Witchy Wellness Radio! In this first episode, Host Loren Cellentani, Somatic Healer & Manifestation coach leads you to more clarity and confidence to manifest your dreams of more income and impact! The show’s mission to help spiritual and driven women step into their sovereignty and live their divine purpose. Tune in to learn how to work with your body, energy and emotions as your gateway to your next level of success in your business & life. FREE Masterclass: https://lorencellentani.com/anxious-abundant Come Play on Insta: https://www.instagram.com/lorencellentani/

Duration:00:15:50

Ask host to enable sharing for playback control

#270 Amplifying Feminine Power with Lydia Knight

2/7/2024
Are you ready to amplify your feminine power? Listen to learn how to harness your empowerment by your thoughts & emotions. Our guest, Lydia Knight, shares her own personal journey from being raised in a cult to her struggle with disordered eating. She delves into how changing her thoughts not only saved her life but also positively impacted others' lives. Our conversation explores the concept of 'self-love', the rising of feminine energy in the world and the ability to rewrite one's story to shape one's future and heal the past. Listen if you are ready to heal & create your dream life! ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ Incorporating ancestral wisdom into daily life can help us reconnect with our roots and find a sense of belonging. ✅ How our beliefs determine our entire lives, our actions and outcomes. ✅ Embracing the divine feminine is a cultural shift that is happening globally. ✅ How Self-love is about unconditional love for ourselves, even in our darkest moments ✅ Ending disordered eating involves interrupting the behavior in the moment and changing underlying beliefs. ✅ Changing our thoughts and beliefs can rewrite our past and create a new future. …and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Lydia Knight, the visionary founder of The She Center, is revolutionizing our culture by empowering individuals to move from self-sabotage to self-fulfillment and contribute their highest gifts to humanity. Creator of the Empower, Prosper, and Rise programs, Lydia embodies effective altruism with initiatives that uplift women and children globally. A certified health coach, eating disorder expert, and recipient of the “Sacred Service Award”, Lydia’s ground-breaking approach has earned recognition from major outlets like CBS, NBC, Fox News, Yahoo!, and beyond. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: FREE GIFTS: podcast.theshecenter.org/witchywellness Website www.TheSheCenter.Org Instagram @theshecenter Youtube https://www.youtube.com/@theshecenter Facebook Fan Page https://www.facebook.com/CenterOfShe TikTok https://www.tiktok.com/@theshecenter LinkedIn linkedin.com/in/lydia-knight-tsc/ ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/ **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/ ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/ Loren’s Instagram: https://www.instagram.com/lorencellentani/ Witchy Wellness Radio Insta: https://www.instagram.com/witchywellnessradio YouTube: https://www.youtube.com/@lorencellentani

Duration:00:51:51

Ask host to enable sharing for playback control

#269 TantraNova: Ignite Your Passion with Dr Elsbeth Meuth & Freddy Zental Weaver

1/31/2024
Have you ever wondered about the practice of Tantra? More than just some parlor tricks but they key to Fulfilling Life & Relationships! In this episode of Witchy Wellness Radio, Dr. Elizabeth Meuth and Freddie Zental Weaver discuss how to ignite passion and lasting fulfillment in life and relationships. They share their personal journeys and how they came together to create Tantra Nova Institute. We explore the concepts of masculine and feminine energy, the switch from vertical to horizontal relationship models, and the importance of shifting from reactive mode to the infinity flow. They also discuss the power of harnessing sexual energy for personal growth, manifestation & more! -- GIVEAWAY! Enter to win FREE spot in Loren's Group Coaching Program: 1️⃣ Sending her a DM here with "REBIRTH": https://ig.me/m/LORENCELLENTANI 2️⃣ Answer The Questions: What do you want to hear more about? Where are you on your journey? And where you do need the most support? 3️⃣ Enter by 02/15/2024 to win! 4️⃣ Bonus entry if you share on instagram and tag @lorencellentani ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ Cultivating sexual energy can lead to lasting fulfillment in life and relationships. ✅ Understanding and integrating masculine and feminine energy is essential for healthy relationships. ✅ Shifting from a vertical to a horizontal relationship model promotes equality and deep connection. ✅ Practicing sexual meditation can help harness and channel life force energy for personal growth and creativity...and much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUESTS: Dr. Elsbeth Meuth and Freddy Zental Weaver have assisted thousands of couples and singles create lasting intimacy and fulfillment in their life and relationships. They are featured on Showtime’s documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over, best-selling authors of Sexual Enlightenment endorsed by world-renowned Spiritual Pioneer Dr. Michael Beckwith, and the co-founders of TantraNova Institute in Chicago. They have coached billionaires, innovators and power couples all over the world, shared their intimacy secrets at a global YPO (Young Presidents Organization) conference in the city of love, Paris, and got nominated as Changemaker at the White House sponsored 2016 United State of Women Summit in Washington, D.C. Elsbeth and Freddy Zental are beloveds, husband & wife as well as business partners residing in Chicago. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: FREE GIFT: Ignite Your Relationship Online Workshop: How to Use Tantric Practices to Light That Intimate Spark You've Been Dreaming About https://tantranova.lpages.co/ignite-your-relationship-webinar/ To learn more about TatraNova and its workshops/programs please go to: https://www.tantranova.com/ ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/ **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/ ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/ Loren’s Instagram: https://www.instagram.com/lorencellentani/ Witchy Wellness Radio Insta: https://www.instagram.com/witchywellnessradio YouTube: https://www.youtube.com/@lorencellentani

Duration:00:49:55

Ask host to enable sharing for playback control

#268 Heavenly Pennies with Malissa Grimsley

1/24/2024
Are you on a journey of discovering and honing her spiritual gifts? Our guest today, Malissa Grimsley shares all of her path including psychic abilities and intuition. She discusses how she found purpose in yoga and Reiki, and the importance of trusting the process and overcoming fear and doubt. Melissa also explores the challenges of navigating different belief systems and shares insights on recognizing and sharing intuitive messages. Malissa discusses the fear of death and surrender, and offers guidance on calming the nervous system and integrating higher vibrations. Malissa concludes by discussing her virtual Reiki and yoga sessions and the power of connecting with others through technology. Listen to unfold how to tune into your gifts & learn to love the entire journey! ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ Discovering and honing spiritual gifts requires trust, practice, and fine-tuning. ✅ Overcoming fear and doubt is essential in embracing one's purpose and spiritual journey. ✅ Recognizing and sharing intuitive messages can bring comfort and guidance to others. ✅ Calming the nervous system and integrating higher vibrations can help navigate spiritual growth and healing …and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Malissa Grimsley has always been an avid believer in a higher power. Since childhood, she’s encountered psychic phenomenons, coining her faith in something more. Never one to bite her tongue when it comes to out of the ordinary occurrences, she’s been called to share this gift with the world to help you hone your own craft. As a Yoga Instructor, Reiki Master, and Spiritual Influencer— the “Heavenly Pennies” podcast explores Universal signs, spiritual purposes, and soul passions. “Pennies from Heaven” the book, elaborates more on Malissa’s story and what I like to call “raining pennies.” They aren’t only copper coins, but take form in many reflections of God’s creations here on Earth. Malissa believes that everyone holds the key to their special “gifts”— so long as one is open to receiving, trusting the process, and willing to step foot into the core being of who they were born to become. Unlock the door and allow the magic of the Universe to unfold. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: WEBSITE: https://www.Heavenlypennies.net ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/ **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/ ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/ Loren’s Instagram: https://www.instagram.com/lorencellentani/ Witchy Wellness Radio Insta: https://www.instagram.com/witchywellnessradio YouTube: https://www.youtube.com/@lorencellentani

Duration:00:34:40

Ask host to enable sharing for playback control

#267 Vibrational Relaxation with Craig Goldberg

1/17/2024
In this episode of Witchy Wellness Radio, host Loren Cellentani interviews Craig Goldberg, a technologist and relaxation expert, about his work in Vibroacoustic therapy. Craig shares his personal journey into this field and the importance of managing stress and anxiety. He explains the science behind sound therapy and how it can help bring the body into a state of rest and digest. They dive into the impact of Vibroacoustic technologies on clearing energy and opening chakras. He emphasizes the role of Vibroacoustic therapy in achieving optimal human performance and invites listeners to try it out with Harmony Interactive. ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ Learn The Power of Sound and Vibration & How to apply it in your healing journey ✅ The Impact of Stress and Anxiety on Our Lives ✅ The Role of Meditation and Mindfulness ✅ The Benefits of Vibro Acoustic Technologies & Vibrational Therapy ✅ The Importance & application of Being Present and Mindful ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Craig Goldberg is a Technologist & Relaxation Expert on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound and vibration. His work as a Certified Vibroacoustic Therapy Practitioner is backed by 40+ years of research. A patented inventor; Craig is constantly exploring new ways to help people reduce stress and anxiety, improve their health, and transform their lives for the better. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: WEBSITE: https://iaminharmony.com/ INSTA: https://www.instagram.com/inharmonyinteractive/ YOUTUBE: https://www.youtube.com/inHarmonyInteractive FB: https://www.facebook.com/inHarmonyInteractive/ ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/ **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/ ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/ Loren’s Instagram: https://www.instagram.com/lorencellentani/ Witchy Wellness Radio Insta: https://www.instagram.com/witchywellnessradio YouTube: https://www.youtube.com/@lorencellentani

Duration:00:36:44

Ask host to enable sharing for playback control

#266 Vagus Nerve & Women’s Health with Atavia Minoudis & Laura Bennett

1/10/2024
In this episode of Witchy Wellness Radio, host Loren Cellentani talks about gut health, anxiety, and skin health with Atavia Minoudis and Laura Bennett, hosts of the podcast 'Teaching My Friend Nutrition'. Atavia, a registered nutritional therapist, uses her podcast to teach Laura, and their listeners, about nutrition every week. They discuss how a healthy lifestyle, including balanced diet and exercise, can help improve gut health and reduce the symptoms of ADHD and anxiety. Laura also shares her personal experience of reducing caffeine and dairy intake to regulate her hormones and alleviate severe menstrual problems. Additionally, they talk about the importance of focusing on improving the health of the vagus nerve, which impacts our bodies' stress level, inducing a calm and relaxation state. ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ Understanding the vagus nerve and its role in regulating the body's stress response is crucial for managing anxiety and promoting overall well-being. ✅ Supporting gut health is essential for strengthening the vagus nerve and improving symptoms related to IBS and other gut-related issues. ✅ Nutrition & vagus nerve health: making dietary changes such as reducing sugar intake and consuming organic produce can have a positive impact. ✅ Learn how to take steps to activate the vagus nerve to help shift the body from a state of stress to a state of calm and relaxation .…and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUESTS: They are a couple of friends who discuss acne, anxiety and gut health. Atavia is a registered Nutritional Therapist and the premise of the show is for her to teach Laura every week, something new about Acne, Anxiety and Gut Health. They aim to provide actionable and easy to understand information to create a community of women who can help and support each other to understand why they are struggling, and what to do to help their symptoms. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: PODCAST| https://tinyurl.com/teachingmyfriendnutrition NUTRITION WEBSITE | www.atavianutrition.com ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/ **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/ ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/ Loren’s Instagram: https://www.instagram.com/lorencellentani/ Witchy Wellness Radio Insta: https://www.instagram.com/witchywellnessradio YouTube: https://www.youtube.com/@lorencellentani

Duration:00:33:11

Ask host to enable sharing for playback control

#265 Fulfilling & Impactful Business with Cassandra Rosa

1/3/2024
In this episode of Witchy Wellness Radio, host Loren Cellentani, interviews Cassandra Rosa, a certified life and intuitive business coach, about fulfillment and creating impactful businesses. Cassandra shares her own journey of self-discovery and how she found fulfillment through mentorship and energy healing. They discuss the power of vision boards in manifestation and the importance of enjoying the journey towards fulfillment. She also gives us practical tips for tuning into your path to fulfillment and taking small steps towards your goals. The conversation emphasizes the impact that individuals can make by stepping into their light and sharing their gifts with the world. ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ Tune into your curiosity and follow the breadcrumbs that lead you towards your higher path. ✅ Vision boards are a powerful tool for manifestation and calling in what you desire. ✅ Focus on fulfillment in the present moment and enjoy the journey towards your goals. ✅ Take small steps towards your goals and celebrate each win along the way. …and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Cassandra Rosa is a certified life and healer and intuitive business coach. She helps spiritual entrepreneurs create fulfilling lives and impactful businesses. In her coaching practice, she loves to teach her clients how to clarify their path to their purpose, connect to their inner confidence and create the fulfilling business they daydream about. Cassandra Rosa is a Reiki master, an award-winning speaker, and award-winning author of the book Now What: Create the Clarity to Achieve Your Dreams. Cassandra also is a podcast host of a personal development and business podcast called Fulfilled Female Entrepreneur. It’s available on all major podcast platforms! ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: Instagram: www.instagram.com/cassandrarosaa/ Website: https://www.cassandrarosa.com/ Podcast: https://anchor.fm/theffepodcast Book: https://geni.us/NOW-WHAT ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/ **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/ ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/ Loren’s Instagram: https://www.instagram.com/lorencellentani/ Witchy Wellness Radio Insta: https://www.instagram.com/witchywellnessradio YouTube: https://www.youtube.com/@lorencellentani

Duration:00:28:14

Ask host to enable sharing for playback control

#264 Get Into The Flow Of Life with Sabrina Del Duca

12/27/2023
Sabrina Del Duca, a mindset and movement coach, shares her journey of overcoming conditioning and embracing her true purpose. Listen to learn the power of shifting fear into excitement and the importance of building intuition and trust. Sabrina also emphasizes the role of mindset shifting in achieving goals and the significance of embracing and processing emotions. She encourages us all to rewrite their stories and offers to connect with them to provide support and guidance. Tune in to push yourself outside your comfort zone in 2024! ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ The Power of Perspective : How to shift fear into excitement ✅ Build intuition and trust by practicing stillness, meditation, and asking yourself questions to connect with your inner voice. ✅ Embrace a growth mindset by being open to learning, making changes, and aligning your habits with your goals. ✅ Process and release emotions to heal and create space for new experiences and opportunities. …and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Sabrina Del Duca is a Mindset & Movement Coach and a Dance Educator with over 20 years of experience as a dance teacher and 10 years as a Client Relationship Director in the advertising industry, working with some of the biggest accounts in North America & Europe, Sabrina has mastered the art of human communication and designing strategies for getting results. However in 2019 she took a huge risk. Following a burnout, Sabrina needed to make a major change to her lifestyle. Fueled by her fascination for personal development and passion for helping and serving others, Sabrina left her corporate career to carve a new path within the wellness space. This began a complex healing journey that led Sabrina to start her own coaching company, where she can empower others to get into the driver’s seat and create a life that inspires them, just like she did. Sabrina also launched her Podcast "Get Into Flow" in 2022, using her voice and love for public speaking to provide practical tools to help shift your mindset and take inspired action. With certifications in Nutrition Coaching & HeartRise Meditation, Sabrina combines her years of experience teaching dance, leading projects & designing strategies to empower you to unlock your potential, set meaningful goals, and navigate life's challenges with resilience and courage. Together, we can “Rewrite Your Life” and start this new & exciting chapter with confidence. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: www.sabrinadelduca.com @DuchessSabrina @GetIntoFlowPodcast ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ *FREE EBOOK: GET CALM & GAIN CLARITY* https://tinyurl.com/gcgcebook *20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”* https://evohemp.com/ *FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!* https://www.anxiousquiz.com/ ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/ Loren’s Instagram: https://www.instagram.com/lorencellentani/ YouTube: https://www.youtube.com/@lorencellentani

Duration:00:37:31

Ask host to enable sharing for playback control

#263 Western & Holistic Medicines with Caitlin Spears

12/20/2023
Are you feeling some feels about not being where you think you "should" this holiday season? This episode shares how you mindfully start to take care of yourself so you can not only look good, you can feel good! Caitlin Spears all about bridging the gap between Western and holistic medicines and how to feel good in your body. Caitlin shares her journey from experiencing rejection as a model to finding healing and helping others. We dive into the importance of connecting to intuition and listening to the body's signals. And also explore the idea that it's okay not to be okay, especially during the holiday season. The conversation covers topics such as processing emotions, balancing fight or flight and rest and digest, and learning to trust signs from the universe. ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ Connect to your intuition and listen to your body's signals ✅ It's okay not to be okay, especially during the holiday season ✅ Process emotions and practice emotional hygiene ✅ Ground yourself and connect with nature to find balance and peace ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Caitlin Spears is a certified health and nutrition coach, fitness coach, and founder of Complete by Caitlin. At 18 she experienced a painful rejection from the hit show ‘America’s Next Top Model,’ which affected her relationship with her body and food. She went on to have a successful modeling career and became a certified health and nutrition coach. Caitlin's mission is to empower individuals to feel strong, healthy, and confident, focusing on both physical well-being and profound self-realization. She holds certifications from the IIN Institute of Integrative Nutrition, Precision Nutrition, and ACE Fitness, and her methods have helped numerous individuals achieve their health goals. Caitlin has also been a featured panel speaker for organizations like Wilhelmina Models, IIN/Boss Method, and New Miami Girls on subjects including health, entrepreneurship, and her experience in the modeling industry. Growing up on a farm in Oklahoma, Caitlin credits her dedication and strong work ethic to her early life — values she carries into her business today. Her approach to coaching is rooted in authenticity and a genuine desire to make positive changes in people's lives, positioning her as a respected leader in the health and wellness industry. Caitlin currently resides in Miami, Florida. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: Website: https://www.thecbcmethod.com/ Facebook: https://www.facebook.com/people/Caitlin-Shey-Spears/100044576373040/ Instagram: https://www.instagram.com/caitlinsheyspears/ Youtube: https://www.youtube.com/channel/UC8U44YdGAcBiZTUsfaMv7Hg ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/ **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/ ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/ Loren’s Instagram: https://www.instagram.com/lorencellentani/ Witchy Wellness Radio Insta: https://www.instagram.com/witchywellnessradio YouTube: https://www.youtube.com/@lorencellentani

Duration:00:34:20

Ask host to enable sharing for playback control

#262 Ancestral Healing & Intuitive Eating with Lisa Masé

12/13/2023
In this episode, Lisa Masé, a holistic nutritionist, health coach, and herbalist shares with us about ancestral healing, intuitive eating, and rituals for nervous system regulation. Lisa shares her personal journey of growing up in Italy and reconnecting with her ancestral traditions. She emphasizes the importance of incorporating ancestral wisdom into daily life and offers examples of rituals that can help regulate the nervous system. Lisa also discusses the connection between intuition and food choices, as well as the impact of nervous system regulation on gut health. ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ Incorporating ancestral wisdom into daily life can help us reconnect with our roots and find a sense of belonging. ✅ Rituals can be simple activities that bring a sense of sacredness and timelessness to our everyday lives. ✅ Developing intuition around food choices can help us nourish our bodies and make choices that support our overall well-being. ✅ Nervous system regulation is closely linked to gut health, and taking care of our gut microbiome can have a positive impact on our overall wellness. …and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Lisa Masé (she/they) is a holistic nutritionist, health coach, herbalist, and parent who homesteads on the traditional lands of Abenaki people in Vermont. Lisa emigrated to the States from Italy as a teen and is passionate about helping clients and students find their roots and reconnect to the earth. Learn more at harmonized-living.com ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: www.harmonized-living.com ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/ **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/ ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/ Loren’s Instagram: https://www.instagram.com/lorencellentani/ Witchy Wellness Radio Insta: https://www.instagram.com/witchywellnessradio YouTube: https://www.youtube.com/@lorencellentani

Duration:00:34:30

Ask host to enable sharing for playback control

#261 Energy & Emotions for Business with Andrea Guendelman

12/6/2023
Are you wanting to expand your spirituality into your business? Andrea Guendelman shares about expansive leadership and the blending of spiritual and business concepts with a focus on how she helps individuals and organizations unlock their potential through these practices. As a former lawyer with experience in tech startups and energy work, Andrea shares her unique journey to spiritual and business integration and how it fuels her work today. Delving deep into the importance of self-reflection, emotional readiness, and the significance of having a goal or drive. Andrea also shares how her energy work, particularly in hot springs, supports her personal growth and business ventures. Listen if you are ready to embody your full abundant and successful self: mind, body, soul AND business! ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ Surrendering and liberating stuck energy is crucial for personal and entrepreneurial growth. ✅ Taking action, even when not feeling inspired, can unblock energy and lead to creativity. ✅ Having a goal and staying grounded are important for success in business. ✅ Hot springs and cold plunges can be powerful tools for relaxation, surrender, and creativity. ✅ Canceling other people's opinions and staying true to oneself is essential for personal and professional fulfillment ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Andrea Guendelman is a writer, speaker and entrepreneur who specializes in Expansive Leadership—helping individuals and organizations unlock potential through openness. Through her deep and varied background—from practicing law to tech start-ups, diversity initiatives to energy work—Andrea has come to embody an inspiring and unique kind of alchemy, fluidly transitioning between the worlds of business and spiritual growth. Her strength derives from the intersection of these forces and allows her to bring a unique energy and mindfulness forged with a keen business acumen to her work and to those around her. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: https://www.starrzpr.com/andrea-guendelman ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/ **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/ ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/ Loren’s Instagram: https://www.instagram.com/lorencellentani/ Witchy Wellness Radio Insta: https://www.instagram.com/witchywellnessradio YouTube: https://www.youtube.com/@lorencellentani

Duration:00:39:33

Ask host to enable sharing for playback control

#260 Mindful Weight Loss with Lucia Hawley

11/22/2023
We chat with Lucia Hawley, a weight loss expert dedicated to helping women over 30 end yo-yo dieting. Lucia shares her personal journey overcoming childhood obesity and finding her way to a healthier lifestyle through mindfulness, self-compassion, scientifically based nutrition, and strength training. She also shares the importance of recognizing dieting as a stress response, emphasizing the power of changing our perspectives on food and physical activity to improve overall wellness. Listen to learn how small, everyday changes can yield big results for physical and mental well-being. ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ Mindfulness and Self-Compassion in Weight Loss ✅ Dieting: A Stress Response ✅ Self Trust & Your Healing Journey ✅ The Connection Between Physical and Mental Wellness ✅ Consistency in Health and Wellness …and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Lucia Hawley, MSW FNTP CPT (Masters of Social Work, Clinical Mental Health, Functional Nutritional Therapy Practitioner, Certified Personal Trainer) Lucia Hawley is a women's weight loss expert living in Portland, Oregon. She helps women ages 30+ end yo-yo dieting and weight loss resistance with the principles of mindfulness and self-compassion and scientifically-backed nutrition and strength training science. She is the host of the Mindfulness-Based Weight Loss Podcast, with over 260 episodes of free coaching and client success stories. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: WEBSITE: https://www.luciahawley.com INSTA: https://www.instagram.com/luciahawley_ FB: https://www.facebook.com/lucia.hawley TIKTOK: https://www.tiktok.com/@luciahawleynutrition ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/ **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/ ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/ Loren’s Instagram: https://www.instagram.com/lorencellentani Witchy Wellness Insta: https://www.instagram.com/witchywellnessradio YouTube: https://www.youtube.com/@lorencellentani

Duration:00:38:32

Ask host to enable sharing for playback control

#259 Intuitive Animal Communication with Danielle MacKinnon

11/15/2023
Danielle McKinnon, a renowned animal communicator and intuitive with over 20 years of experience. Danielle discusses the beautiful bond between humans and animals, emphasizing the lessons and divine connection that can be harnessed from it. Animals have mastered unconditional love and are constantly helping humans to grow and evolve, particularly through their presence during challenging times. The conversation also explores the topic of animal communication after death, as a continued relationship from a higher vibration. Listen in if you want to better connect with your pets and nurture your intuition. ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ Understanding Intuition and Connection with Animals ✅ Self-Connection Opportunities from our Animals ✅ Wild Animals: Interpreting Encounters and Their Meanings ✅ Exploring Animal Afterlife and Continuing Connections …and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: An Animal Communicator and Intuitive for more than twenty years, Danielle MacKinnon is the Amazon #1 bestselling author of Soul Contracts: Find Harmony and Unlock Your Brilliance and Animal Lessons: Discovering Your Spiritual Connection with Animals. Through her Danielle MacKinnon School, Danielle has taught her Soul Level Method® of animal communication and intuition to students from more than 60 countries. Her newest book, “The Incredible Animal Afterlife: What Your Pet Wants You to Know” is available now. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: https://www.Daniellemackinnon.com instagram.com/daniellemackinnon1/ ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/ **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/ ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/ Loren’s Instagram: https://www.instagram.com/lorencellentani/ YouTube: https://www.youtube.com/@lorencellentani

Duration:00:45:49

Ask host to enable sharing for playback control

#258 Witch Wound & Womb Healing with Sasha Lipskaia

11/8/2023
In a raw and deep chat, Sasha and Loren dive headfirst into the complexities of fear, medicine, healing and the power of embracing one's authentic self. Learn how we all have been conditioned to choose fear but to truly own our power, we need to trust ourselves more than our fears. The conversation then takes a mystical turn as they explore transcending traditional structures and plunging into their mystical 'witch wound' to claim and own their potential. Emphasizing the wisdom and the heart's role in the healing process ensues - fear is only a distraction from embracing one's truth. To top it off, they delve into the energies of powerful goddesses like Isis and Kali, reminding us of the sacredness of sexual energy and the importance of divine guidance. It's a mind-bending chat that will leave you feeling inspired and empowered! ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ Overcoming Fear and Embracing Power ✅ The Witch Wound and Exposing & Owning our Gifts ✅ The Power of the Heart as the Experience of the Divine ✅ The Awakening of Humanity and the Role of Tantra ✅ Invitation to a Journey into Awakening the Womb Heart …and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Sasha Lipskaia, M.A. ICF ACC, is an intuitive mindset coach, purposeful leadership specialist, international speaker, and mentor to powerful people seeking a deeper connection to their authenticity and purpose. Over the past 10+ years, she has intimately guided over a hundred CEOs, healers, and leaders across four continents to optimize their mindset, health, and performance and learn to trust their gut so they can manage stress and prevent burnout and confidently create the impact they want to achieve with embodied confidence, purpose, and power. Sasha has been featured on Yahoo Finance, BusinessTalk Radio, Canvas Rebel Magazine, Authority magazine, and Best Self Magazine, and is a regular guest on high-ranking podcasts on the subjects of mindset, confidence, intuitive development, leadership, tantric sexual energy alchemy, and spiritual growth. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: Website: www.sashalipskaia.comFree embodied sexual power manifestation practice: https://www.youtube.com/sashalipskaia/manifestFree meditations: www.sashalipskaia.com/getclearYouTube: https://www.youtube.com/sashalipskaiaPodcast: Being Brave with Sasha Lipskaia: https://podcasts.apple.com/ca/podcast/being-brave-with-sasha-lipskaia/id1538478078IG https://www.instagram.com/sashalipskaia/FB https://www.facebook.com/sashalipskaiacoach/Facebook business page: https://www.facebook.com/sashalipskaiacoaching/LinkedIn: https://www.linkedin.com/in/sashalipskaia ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/ **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/ ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/ Loren’s Instagram: https://www.instagram.com/lorencellentani/ YouTube: https://www.youtube.com/@lorencellentani

Duration:00:54:57

Ask host to enable sharing for playback control

#257 Claim Your Feminine Power with Archetypal Remedies with Nicole Barton

11/1/2023
Claim Your Feminine Power with Archetypal Remedies with Nicole Barton | Episode 257 of Witchy Wellness Radio Podcast Join us on Witchy Wellness Radio as we dive deep into the transformative journey with Nicole Barton, a Soul Guide and Magical Teacher. Nicole empowers sensitive women to embrace their soul's true purpose and navigate the initiation point of fear and change. Explore the path to break free from life's chaos and discover the unique Archetypal Apothecary™ method for self-healing. Our conversation reveals the journey of becoming unapologetically magical healers and making a meaningful impact by aligning with the soul's calling. Unlock the secrets to a more purposeful and enchanted life! ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ How Nicole empowers sensitive women to embrace their purpose …and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Nicole Barton is a Soul Guide and Magical Teacher on a mission to help other sensitive women who have a secret calling to a life of more meaning as a healer, lightworker, teacher or guide to live more magical lives, aligned with their soul’s true purpose (even if that terrifies them). With over a decade’s experience, Nicole knows that women with healing gifts experience an initiation point - where they start to awaken to a life of wanting more than the mundane, and see that they have some form of healing gift, but then struggle to make this shift; mostly through fear of losing control, security or approval. These women often feel stuck on the dull, busy hamster wheel of life. They’ve burned out in their professional career, feel drained from the daily chaos of life, and are constantly putting out fires, living life to make others happy, seeking approval, wanting to get life ‘right’ - yet despite creating a level of outer ‘success’, their ‘inner world’ feels in chaos - and they get lost in the shame, guilt and fear of feeling ‘not enough’. Through her Archetypal Apothecary™ path (which is a unique combination of the 3 ancient wisdom bodies of homeopathy, archetypal psychological personality profiling and energy healing), Nicole guides secretly magical women from seeking healing 'quick fixes', being disconnected from their bodies and shaming their unique gifts into harnessing their own “inner apothecary” to become their own soul-healer, open to their own self-healing power, and discover, embody and express their gifts so that they can make meaningful impact in the world as the unapologetically magical healer their soul was born to be. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: WEBISTE: www.nicolebarton.co.uk PODCAST: www.secretwitch.co.uk INSTA: @iamnicolebarton TIK TOK: @teamsecretwitch ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/ **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/ ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/ Loren’s Insta: https://www.instagram.com/lorencellentani/ Podcast Insta: https://www.instagram.com/witchywellnessradio YouTube: https://www.youtube.com/@lorencellentani

Duration:00:39:22

Ask host to enable sharing for playback control

#256 Detoxing & Shadow Work with Sabina Kurz

10/25/2023
Detoxing & Shadow Work with Sabina Kurz | Episode 256 of Witchy Wellness Radio Podcast In this illuminating episode, we delve into the transformative journey of Sabina Kurz, a Radiant Health Specialist. Discover the power of water fasting, juicing, and mono cleansing to heal the mind, body, and soul. Explore the depths of shadow work, emotional mastery, and the path to embodied power and purpose. Sabina shares the profound truth about health that often goes unnoticed and discusses her raw living foods lifestyle. Join us on this enlightening conversation as we embark on the return to wholeness and unlock the keys to radiant health and empowerment. ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ Water Fasting, Juicing & Mono Cleansing to heal mind, body & soul ✅ Shadow Work & Emotional Mastery ✅ Embodied Power & Purpose ✅ Why true healing is the Return to Wholeness ✅ The no. 1 Truth about Health that most are unaware of ✅ Raw living foods lifestyle & fruits…and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Sabina Kurz been devoted to the path of Radiant Health since the age of 19 after healing herseIf from myriad health issues with natural methods. This path has not just been her passion but a lifestyle. Over the past 6 years Sabina has fasted on water only for about 300 days and guided hundreds through a water fast or juice cleanse. She aIso works with private clients in her mentorship mastery on releasing aII the blocks that are in the way of Radiant Health & Embodied Power so they can experience supreme weIIbeing, wiId freedom and abundance in aII areas. Sabina has studied with the greatest leaders in the fields of Natural HeaIing & Nutrition, Fasting & Detoxing, Raw Living Foods & Fruitarianism, Herbalism, Energy Healing, Earth Wisdom, Divine Feminine Embodiment, Mindset techniques, Conscious Communication, and Self-Empowerment. Sabina is a Radiant Health Specialist & Certified Nutrition Coach. She trusts in the body's innate seIf heaIing mechanism and is supporting others facilItating their own healing and to unlocking the authentic powers within. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: Sabina’s WEBSITE: https:/www.sabinakurz.com Sabina’s LINKS: https://www.sabina360.com Detoxing Guide - prepare for cleanse: https://www.sabina360.com ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/ **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/ ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/ Loren’s Instagram: https://www.instagram.com/lorencellentani/ Witchy Wellness Instagram: https://www.instagram.com/witchywellnessradio YouTube: https://www.youtube.com/@lorencellentani

Duration:00:46:44

Ask host to enable sharing for playback control

#255 The Mother of Probiotics with Natasha Trenev

10/18/2023
Discover the secrets to holistic health and longevity with our guest Natasha Trenev on Witchy Wellness Radio. Natasha, known as the Mother of Probiotics, shares her family's 750-year legacy of producing royal-quality yogurt and how it shaped her journey. Explore the profound connection between mental health, gut health, and overall well-being. Natasha unravels the mysteries of microbiome health and introduces her Tripod of Longevity & Health. Join us as we delve into giving your body the tools to heal itself and unlocking the foundation of true well-rounded health. Don't miss this enlightening conversation! ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ Giving Your Body the Tools to Heal Itself ✅ Mental Health and Gut Health are Intimately Related and Affect Every Aspect of Your Daily Life. ✅ Really Understanding What Microbiome Health Means ✅ Natasha’s Tripod of Longevity & Health …and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Natasha Trenev is the Mother of Probiotics. Her extensive experience and knowledge of the industry began with her family’s 750-year history of producing the most beneficial yogurt prized by the royal family of Yugoslavia. Natasha is the Founder and President of Natren Inc. Natren’s probiotic products come with 40 years of focused, rigorous scientific research and technology from leading scientists and researchers in the field of probiotics. For 40 years, Natasha has stated the proper precision probiotic selected beneficial bacteria supplementation will have profound effects on every aspect of human health that includes physical, mental, emotional, skin, and organ health. It will be regarded as the foundation of health. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: Website: http://natren.com Facebook: https://www.facebook.com/NatrenProbiotics YouTube: https://www.youtube.com/@natrenprobiotics8877/videos LinkedIn: https://www.linkedin.com/in/natasha-trenev-73118919/ IG: https://www.instagram.com/natashatrenev/?hl=en IG: https://www.instagram.com/natrenprobiotic/?hl=en ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”**: https://evohemp.com/ **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/ ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/ Loren’s Instagram:https://www.instagram.com/lorencellentani/ YouTube: https://www.youtube.com/@lorencellentani

Duration:00:39:31

Ask host to enable sharing for playback control

#254 Your Highest Timeline with Jordyn Irelan

10/11/2023
Your Highest Timeline with Jordyn Irelan | Episode 254 of Witchy Wellness Radio Podcast Join us on Witchy Wellness Radio as we dive into the realm of spirituality and self-discovery with our guest, Jordyn Irelan. Jordyn, a Meditation, Spirituality & Yoga teacher, unveils the secrets of tapping into your inner spirit and intuition. Discover how all energy already exists and why it's time to access that highest timeline. Learn about the transformative power of taking leaps and risks, awakening your Solar Plexus chakra. Explore the necessity of change to step into a new reality and how feeling is the secret to both manifestation and releasing stored trauma from the body. Jordyn also shares valuable insights on using meditation practices to enhance various aspects of life. Tune in for a magical journey of self-discovery and empowerment. ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ All energy already exists. What are you waiting for to access that highest time line? ✅ The power of taking leaps & risks (awakening Solar Plexus) ✅ Change is necessary to step into new reality ✅ Feeling is the secret. For manifestation AND releasing stored trauma from body ✅ Ways to use a meditation practice for many different areas in life …and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Jordyn Irelan is a Meditation, Spirituality & Yoga teacher, guiding people to access their own spirit & intuition. She believes everyone can awaken to their spirit & super powers to live a life of magic. Jordyn teaches in person classes in Miami, FL as well as online teachings through YouTube, Podcast & 1-on-1 sessions. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: YouTube: https://www.youtube.com/@jordynirelan Podcast on Spotify: Silenced Into Spirit https://open.spotify.com/show/22zVP4oXFJ7ZBlqA14qdlI?si=AQvJVaQDSZOwHO-lGzplgw Podcast on Apple: https://podcasts.apple.com/us/podcast/silenced-into-spirit/id1688928157 Instagram: https://www.instagram.com/jordynirelan/ ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/ **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/ ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/ Loren’s Instagram: https://www.instagram.com/lorencellentani/ YouTube: https://www.youtube.com/@lorencellentani

Duration:00:52:23

Ask host to enable sharing for playback control

#253 From Chaos to Clarity with Holly Copeland

10/4/2023
From Chaos to Clarity with Holly Copeland | Episode 253 of Witchy Wellness Radio Podcast Join us on Witchy Wellness Radio for a captivating episode with Holly Copeland, a coach, teacher, healing practitioner, and former conservation scientist. Holly bridges the gap between ancient wisdom and modern science, guiding you from chaos to clarity. Discover her unique program, Awaken-Heal-Breathe, where she seamlessly blends sound healing, breathwork, and meditation to free you from the ordinary thinking mind. Dive into Holly's transformative journey, her insights on brainwave tracking, and how awakened consciousness is crucial for global conservation and humanitarian efforts. Unleash your inner calm and step into the flow of life with this extraordinary conversation. ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ From Chaos to Clarity: Holly’s Journey to "Step into the Flow Life” ✅ Ordinary to Awakened Mind: A 21st Century Approach to Mind Training (aka Meditation) ✅ What Holly Learned Tracking her Brainwaves for 6 Months How You Can Too!) ✅ Combining Ancient Wisdom and Modern Science to Rewire Your Brain for Inner Calm and Clarity ✅ A Conservationist's Perspective on How Awakened Consciousness is Critical to Solving the Global Conservation and Humanitarian Crisis …and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Holly Copeland is a coach, teacher, healing practitioner, writer and speaker. As founder of HeartMind Alchemy and HeartMind Alchemy Lab, and former conservation scientist, she unites ancient wisdom with modern science to empower clients on their path to human flourishing and living from unshakeable clarity and calm. In her signature program, Awaken-Heal-Breathe Holly blends sound healing, breathwork, and meditation to guide people out of the muddy waters of the ordinary thinking mind and release stuck energetic patterns to live in vibrant, effortless flow. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: WEBSITE: https://heartmindalchemy.com/ ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/ **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/ ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/ Loren’s Instagram: https://www.instagram.com/lorencellentani/ YouTube: https://www.youtube.com/@lorencellentani

Duration:00:48:33

Ask host to enable sharing for playback control

#252 Narcissistic Abuse Healing with Dr. Meg Haworth

9/27/2023
Narcissistic Abuse Healing with Dr. Meg Haworth | Episode 252 of Witchy Wellness Radio Podcast Explore the profound healing journey with Dr. Meg Haworth, a Transpersonal Psychologist. Discover how she empowers women survivors of narcissistic parental abuse to heal holistically and unleash their inner strength. Dr. Meg shares her transformative Whole Person Integration Technique, a somatic emotional release process, and the power of anti-inflammatory food plans for specific health conditions. Dive into the vital connection between abuse and illness, intuitive development, and the five core wounds of Adult Children of Narcissists (ACON's). Join us for a deep exploration of healing and empowerment. ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ How Narcissistic Abuse Can Make You Sick & What To Do About That ✅ The connection between abuse and illness and how to help people heal that. ✅ Five core wounds of Adult Children of Narcissists ✅ How do develop your intuition & healing abilities …and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: As a doctor of Transpersonal Psychology and a holistic chef, Dr. Meg Haworth helps women survivors of parental narcissistic abuse heal holistically. Her somatic emotional release process, Whole Person Integration Technique helps clients let go of stored trauma in the body. She also helps them heal using anti-inflammatory food plans for specific health conditions. She works individually with clients worldwide, has online courses for narcissistic abuse recovery, certifies coaches and therapists in her technique in her Evolving Intuition course. Dr. Meg has an active YouTube channel, is an international speaker, a best-selling author of six books, and has been featured on Fox 11 LA, NBC Nightly News, The LA Times, and countless other publications. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: FREE GIFT: 52 Ways to Tell if Your Parent is A Narcissist checklist: https://meghaworth.com/narcissisticparents/ YOUTUBE: https://www.youtube.com/channel/UClSIyixKaEnMf7kaNqVPFbg Free Intuitive Development Guide: https://meghaworth.com/intuition/ Free Consultation: https://meghaworth.as.me/fre e-talk ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/ **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/ ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/ Loren’s Instagram: https://www.instagram.com/lorencellentani/ YouTube: https://www.youtube.com/@lorencellentani

Duration:00:46:58