Toward Light: Practical Buddhism for the Modern World
Religion & Spirituality Podcas
A weekly podcast exploring early Buddhist teachings and how they apply to 21st century life. Kate Spina is trained to share Buddhist teachings in the Theravada lineage. IG: @towardlight108www.towardlight.netinfo@towardlight.netToward Light is committed to continuing the tradition of the Buddha by making Early Buddhist teachings accessible to all who are interested in them. We offer multiple tools to help people cultivate and maintain a meditation practice and a spiritually-oriented life. Toward Light was founded to fill a gap in Early Buddhist meditation offerings, which have often been passed down through patriarchal lineage, and do not always take feminist and 21st century perspectives into account.
Location:
United States
Description:
A weekly podcast exploring early Buddhist teachings and how they apply to 21st century life. Kate Spina is trained to share Buddhist teachings in the Theravada lineage. IG: @towardlight108www.towardlight.netinfo@towardlight.netToward Light is committed to continuing the tradition of the Buddha by making Early Buddhist teachings accessible to all who are interested in them. We offer multiple tools to help people cultivate and maintain a meditation practice and a spiritually-oriented life. Toward Light was founded to fill a gap in Early Buddhist meditation offerings, which have often been passed down through patriarchal lineage, and do not always take feminist and 21st century perspectives into account.
Language:
English
Website:
http://www.towardlight.net/
Email:
info@towardlight.net
Taking a Break
Duration:00:05:31
Karma
Duration:00:07:47
Three Marks of Existence
Duration:00:09:33
The Process of Purification
Duration:00:09:02
The Importance of Clear Seeing
Duration:00:09:29
Internal and External Honesty: The Parami of Sacca
Duration:00:09:20
The Parami of Patience
Duration:00:09:10
Refining the Parami of Energy
Duration:00:12:26
Five Spiritual Faculties
Duration:00:13:48
Working with a Dharma Teacher
Duration:00:11:56
Practice: 12 Minutes of Mindfulness
Duration:00:14:46
Being Human
Duration:00:12:44
Untangling Our Habitual Stories
Duration:00:16:37
Compassionate Action
Duration:00:09:04
Compassion for Others
Duration:00:11:16
Guided Meditation: Self Compassion
Duration:00:11:54
Self Compassion
Duration:00:08:44
Unrealistic Expectations on the Buddhist Path
Duration:00:11:45
Wise Concentration
Duration:00:07:37
Wise Mindfulness
Duration:00:12:25